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Workplace Stress Management

Workplace Stress Management

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 25 minutes

  • All levels

Description

Course Description

Everyone experiences stress to some degree. The Workplace Stress Management course is designed to introduce you to stress, its sources and symptoms. You will learn about mind-body responses to stress. In this course, you will be introduced to the signs of stress and how an organisation and an employee can better manage their stress. You will also be able to lead a stress-free life. If all these sound good to you, join the course right away! 

Learning outcome 
  • Get introduced to stress, its sources and symptoms

  • Learn signs of stress

  • Understand how an organisation and an employee can better manage their stress

  • Explore a stress-free life

How Much Do Managers Earn?
  • Senior - £64,000(Appx.)

  • Average - £41,000(Appx.)

  • Starting - £31,000(Appx.)

Requirement

Our Workplace Stress Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Workplace Stress Management

Module 01: Defining Stress

00:14:00

Module 02: Responses of the Nerves

00:19:00

Module 03: Stress at Workplace

00:15:00

Module 04: Managing Stress at Work

00:15:00

Module 05: Personal Stress Management

00:22:00

Assignment

Assignment - Workplace Stress Management

00:00:00

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