27 Educators providing Courses

Amanda'S Yoga, Pilates And Personal Training Complete

amanda's yoga, pilates and personal training complete

5.0(4)

Poole

ALL classes and training are now either in-person or online via Zoom, FaceTime, WhatsApp (or your preferred video solution!) due to Coronavirus (Covid 19). So if you would like some accountability for your training, or planned & guided workout plan rather than random YouTube videos, just contact me. Re-claim your pelvic floor and core using a mix of Hypopressives, Yoga and Pilates. New Year, Wedding and Post-Natal packages available! A new course is now available for you to buy - Pilates for Golf Yoga/Pilates/Personal Training, 60 or 30 minute sessions, designed for you, in your home! Hypopressives - Pelvic Floor, Core & More Workshops are available! Wrist and hand free sessions now available as well as chair based Pilates, Yoga, cardio or resistance training! With Yoga, Pilates & Personal Training Complete I aim to provide clients and classes with the information needed, so that you will have the inspiration to lead fitter and healthier lives. By providing you with individual and motivational training plans that have been devised specifically for you, taking into account your personal goals, likes and dislikes. You will be provided with supporting nutritional information to work alongside your exercise plans and motivation throughout to help you achieve your targets. Group classes classes and 1 to 1 sessions are available. Registered member of CIMSPA - Chartered Institute for the Management of Sport and Physical Activity.

Fitness At The Street

fitness at the street

4.8(16)

Norwich

Fitness At The Street Salhouse - Login Fitness at the street is a community based Gym in Salhouse on the outskirts of Norwich. We offer our all our members both Cardio and Resistance training, depending on their goals. We take our time to find out what they actually want to achieve, preferences, niggles & then provide them with a plan to help them towards this goal. The take pride in our customer service, you wont find this in any big gym! We have 3 qualified Personal Trainers on site, ready and willing to give you any advice, guidance or just to chat to. All our gym members have access to our gym (during opening hours) plus we offer a variety of classes from gentle fitness, bootcamp, barbells & clubbercise plus many more, we listen to our members and change the classes every 3 months reflecting their requests & to get them training in different ways. Our classes are both face to face, online & on demand with a library of previous classes for them to dip in and out of, as and when it suits them. Our Personal Trainers are qualified in a variety of different training methods and can offer clients online, 1-2-1, and small groups sessions. We have helped our clients achieving Fat loss, Strength and Muscular gains, prepare of a variety of events including Strongman, 10K, Triathlons, Marathons, Powerlifting competitions and much more. Most importantly we will provide you with the support and motivation you need to hit your target, plus having bags of fun along the way. This is you first step in your journey to a fitter you.

Raw4Fitness

raw4fitness

5.0(10)

Dorchester

* 1:1 Personal Training * Plant-based Nutritionist * Weight Loss and Fitness Coach > My name is Cath.  I am a fully qualified personal trainer and plant-based > nutritionist. I proudly promote plant-based eating alongside specifically > tailored resistance training to help people get fit, lean and healthy. > > Having completed my dance training (23 years ago!) and acquired my teachers > diploma, I set off to pursue a career as a professional dancer. I survived the > wonderful world of showbiz for 8 years after which I hung up my dance shoes > and got hitched. Two children later, and a slightly wider waist line, I was > determined to get my figure and fitness back and so I joined the fitness > industry. For 6 years I taught group exercise classes such as Zumba, > PureStretch, Bootcamp, Body Conditioning and loved every minute.  > > During this time, about 10 years ago, I was diagnosed with fibromyalgia which > immediately set me on a new path of self awareness and clean living and > resulted in 2 years of following a fully raw vegan lifestyle. My life started > to get back on track again. I then qualified as a personal trainer which I > used together with my knowledge of healthy eating for weight management. Since > then I have developed and hosted numerous Eat To Live plant-based workshops > informally and also in corporate settings which is where I have really found > my true purpose. I currently run an online Plant Based 4 Weight Loss nutrition > course and this September I launch my Plant-Based 4 Fitness subscription > group. In the past year I have been interviewed twice for the Simply Vegan > Podcast (see below) and written articles for Vegan Food and Living magazine. > Since adopting a plant-based diet my life seems to have projected in a very > different direction than I had ever expected! Not only have I met some truly > amazing people who are really making a difference on this planet in terms of > human health, animal welfare and environmental issues but I have had the > opportunity to help others turn their own health around (as well as my own) > which gives a great sense of job satisfaction! > > I live and breathe the healthy lifestyle that I teach and implore every client > and friend to do the same! Cath’s latest Simply Vegan Podcast [https://bit.ly/3O4bvU5] episode 102 or find it here on the Podcast App  [https://podcasts.apple.com/gb/podcast/the-simply-vegan-podcast/id1537535968?i=1000565949221] Article Feb 2020 - Veganuary - The Idea Time To Get Fit [https://static1.squarespace.com/static/57b884c1f5e231469b395e8a/t/5e10d16008c15a57c82b21fc/1578160484788/Simply+Vegan+2.pdf] QUALIFICATIONS AND CERTIFICATES * Vegan Nutritionist Diploma (distinction) - Centre of Excellence * Level 3 Active IQ Certificate in Personal Training (including Nutrition for Physical Activity) * Level 3 Active IQ Exercise Programmes for Elderly Adults  * Level 3 - 8 Ways to Natural Running * Level 2 Outdoor Fitness * Level 2 Exercise to music * Level 2 Gym Instructor * PureStretch * St John's Ambulance Emergency Aid * ISTD Dance Teacher's Diploma

Abbey College Manchester

abbey college manchester

Abbey College Manchester is an independent sixth form college situated on Cheapside in Manchester city centre. Most of our 220 students study A-Levels, GCSEs or one of our International Foundation Programme pathways. We also offer a unique alternative to A-Levels called the Combined Studies Programme which provides an alternative pathway to UK Universities for British Students. Another exciting and popular programme of study is the Academic Studies with Football or Basketball Training, which offers the students the opportunity to combine GCSE, A-Level or the International Foundation Programme study with their passion for sport. We strongly believe that the discipline of sport helps support academic study in the form of the 5 Rs; Routine, Rigour, Responsibility, Resilience and Reflection. We offer a friendly, safe, supportive environment where students can achieve their goals and move on to their chosen university.

Abbey College Manchester is an independent sixth form college situated on Cheapside in Manchester city centre. Most of our 220 students study A-Levels, GCSEs or one of our International Foundation Programme pathways. We also offer a unique alternative to A-Levels called the Combined Studies Programme which provides an alternative pathway to UK Universities for British Students. Another exciting and popular programme of study is the Academic Studies with Football or Basketball Training, which offers the students the opportunity to combine GCSE, A-Level or the International Foundation Programme study with their passion for sport. We strongly believe that the discipline of sport helps support academic study in the form of the 5 Rs; Routine, Rigour, Responsibility, Resilience and Reflection. We offer a friendly, safe, supportive environment where students can achieve their goals and move on to their chosen university.

Courses matching "resistance training"

Show all 88

NASM Resistance Training

5.0(7)

By Platinum Training Institute

This course draws upon NASM’s exclusive Optimum Performance Training® (OPT™) model to uncover the secrets of designing safe and effective resistance training programs. An essential tool for all sport, fitness and rehabilitation specialists. This easy-to-master course arms students with a scientific, systematic approach to resistance training exercise selection and modifications. Helping you build integrated strength programs and progressions for all physical and performance goals.

NASM Resistance Training
Delivered Online On Demand
£50

Olympic and Accessory Lifts for Physiological Development Workshop

5.0(7)

By Platinum Training Institute

Resistance training has long been a method used to increase athletic capacity in terms of endurance, muscle mass and strength (McGuigan, M., R., 2012). Additionally, there are techniques that are appropriate in developing power in advanced clients and have been shown to be superior to more traditional resistance training techniques (Suchomel, 2017). Selection of these weightlifting techniques for use as an advanced training modality in power production have shown to be effective in clients and should be implemented (Tricoli, V., et al 2005).

Olympic and Accessory Lifts for Physiological Development Workshop
Delivered In-Person in BelfastSat, May 2409:00
£65

NASM Certified Personal Trainer (CPT)

5.0(7)

By Platinum Training Institute

For over 30 years, the National Academy of Sports Medicine has developed the most successful personal trainers in the fitness industry. The NCCA-accredited personal trainer certification provides you with the most scientifically accurate information, all delivered in a revolutionary digital learning platform. If you want to become one of the best, most respected, and highest-paid fitness trainers, it’s as simple as getting certified online with NASM.

NASM Certified Personal Trainer (CPT)
Delivered Online On Demand
£100 to £2300

NASM Youth Exercise Specialist (YES)

5.0(7)

By Platinum Training Institute

In the United States, the number of teenagers affected by obesity has nearly tripled since the 1970s. From lack of exercise to lack of motivation, online gaming to minimal school resources, there are several reasons why today’s youth has fallen behind the curve when it comes to staying active. That’s why we’ve created a specialization for trainers who want to help reverse the problems facing today’s youth and face their challenges head-on. Through hands-on exercises and expert programming, you’ll understand how to help keep kids motivated and engaged in sports, weightlifting, running, and more. With this fully digital program, you’ll learn about exercise variables and modifications for nutritional needs, cardiorespiratory, core, balance, plyometrics, and resistance training all geared towards younger populations. Plus, get everything you need to know about fitness assessments, psychological considerations, and how to grow your business by working with today’s youth.

NASM Youth Exercise Specialist (YES)
Delivered Online On Demand
£150

Personal Trainer Training

4.8(12)

By Academy for Health and Fitness

Unlock your fitness potential with our comprehensive course curriculum featuring modules on Introduction, Anatomy, Client Assessment, Resistance Training, Exercise Instruction Videos, Cardio & Endurance Training, and Flexibility. Enroll now to start your journey towards becoming a certified Personal Trainer.

Personal Trainer Training
Delivered Online On Demand14 days
£25

Level 5 Fitness Instructor at QLS

4.8(12)

By Academy for Health and Fitness

Level 5 Fitness Instructor at QLS
Delivered Online On Demand3 weeks
£105

NASM The Optimum Performance Training Model (OPT)

5.0(7)

By Platinum Training Institute

Based on the principles of human movement science (i.e., biomechanics, kinesiology, exercise physiology) Uses an integrated approach to program design (i.e., combines all forms of exercise into one systematic and progressive system) Flexibility training Cardiorespiratory training Core training Balance training Plyometric training Speed, agility, and quickness training Resistance training

NASM The Optimum Performance Training Model (OPT)
Delivered Online On Demand
£145

Exercise Physiology Course

By Elearncollege

Exercise Physiology Course
Delivered Online On Demand9 days
£99

Fitness Instructor Training -QLS Endorsed

4.8(12)

By Academy for Health and Fitness

Fitness Instructor Training -QLS Endorsed
Delivered Online On Demand3 weeks
£12

Personal Fitness Trainer

By Apex Learning

Personal Fitness Trainer
Delivered Online On Demand
£53