Description

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The Fitness Instructor course is designed to help students learn the skills and knowledge needed to become a personal trainer or fitness instructor. The course covers a range of topics, including anatomy, client assessment, resistance training, cardio and endurance training, and flexibility.

It is important to learn about fitness instructor skills because they play a crucial role in helping individuals achieve their fitness goals and improve their overall health and well-being. Demand for personal trainers and fitness instructors is strong, as more and more people are seeking to improve their fitness levels and maintain a healthy lifestyle.

The career path for individuals interested in becoming a fitness instructor may include working in a variety of settings, such as gyms, studios, or health clubs. Fitness instructors may work with a wide range of clients, including individuals, groups, and athletes. In the UK, fitness instructors typically earn between £20,000 and £30,000 per year. Some may choose to start their own personal training business, which can potentially lead to higher earning potential. Enrol in our course now and take the first step towards becoming a fitness instructor.

This Diploma in Fitness Instructor at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS to make your skill development & career progression more accessible than ever!

Key Topics to Be Covered:

Instructor/ coach roles and responsibilities

An introduction to human anatomy

Conducting a client assessment

Resistance training, cardio & endurance training

Everyday exercises with visual instruction

Upon completion of this course, students will be able to:

Explain the role of a personal trainer or fitness instructor and understand the importance of helping clients achieve their goals.

Understand the principles of human anatomy and how they relate to exercise and fitness.

Use a variety of techniques to assess clients' fitness levels and develop personalised exercise programs.

Demonstrate knowledge of resistance training techniques and principles and be able to design and implement effective resistance training programs.

Use video instruction to demonstrate exercise techniques and assist clients in performing exercises correctly.

Know more about the principles of cardio and endurance training and be able to design and implement effective cardio and endurance training programs.

Learn the importance of flexibility training and be able to design and implement effective flexibility programs.

Why Prefer This Fitness Instructor Course?

Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPDQS.

Get a free student ID card! (£10 postal charge will be applicable for international delivery)

Innovative and engaging content.

Free assessments

24/7 tutor support.

Take a step toward a brighter future!

Skills You Will Gain

Communication/ Interpersonal skills

Coaching and mentoring

Business management

Motivational skills

*** Course Curriculum ***

Here is the curriculum breakdown:

Lesson 1: Introduction

Lesson 2: Anatomy

Lesson 3: Client Assessment

Lesson 4: Resistance Training

Lesson 5: Exercise Instruction Videos

Lesson 6: Cardio & Endurance Training

Lesson 7: Flexibility

Assessment Process

After completing an online course module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%.

After passing the Diploma in Fitness Instructor at QLS Level 5 exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme.

CPD

150 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

This Fitness Instructor course is designed for anyone who is interested in learning about the skills and knowledge needed to become a personal trainer or fitness instructor. It may be particularly useful for:

Students who are studying exercise science, sports science, or a related field and want to learn more about becoming a personal trainer.

Individuals who are looking to start a career in the industry and want to learn more about the skills and knowledge.

Existing personal trainers or instructors who want to improve their knowledge and skills in these areas.

Fitness enthusiasts who want to learn more about how to exercise safely and effectively and help others achieve their goals.

Requirements

You will not need any prior background or expertise to enrol in this course.

Career path

Here are a few potential career paths:

Personal Trainer: £20,000 and £30,000 per year.

Fitness Instructor: £20,000 and £30,000 per year.

Sports Coach: £20,000 and £30,000 per year.

Rehabilitation Specialist: £30,000 and £40,000 per year.

Certificates

CPDQS Accredited Certificate

Digital certificate - £10

Diploma in Fitness Instructor at QLS Level 5

Hard copy certificate - £119

After successfully completing the Diploma in Fitness Instructor at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of -

119 GBP inside the UK

129 GBP (including postal fees) for international delivery

CPDQS Accredited Certificate

29 GBP for Printed Hardcopy Certificate inside the UK

39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Course Images

Fitness Instructor Training -QLS Endorsed

By Academy for Health and Fitness

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