75 Courses

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.

4 Part Guided Mediation Series on Practising Present Moment Awareness from The Heart of Presence with Mike Jenkins.

OVERVIEW Gain excellence in interpersonal communication and fast-track your career towards success by attending the Life Coach Certificate course. The course offers interactive study materials of coaching fundamentals and additional constructive ideas that will develop your leadership skills and make you a witty professional. Being a coach requires diverse talent to possess. Our expert educator will also train you in implementing the acquired skills effectively. HOW WILL I GET MY CERTIFICATE? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. WHO IS THIS COURSE FOR? There is no experience or previous qualifications required for enrolment on this Life Coach Certificate. It is available to all students, of all academic backgrounds. REQUIREMENTS Our Life Coach Certificate is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. CAREER PATH Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. COURSE CURRICULUM 3 sections • 21 lectures • 07:46:00 total length •Module 01: Introduction to Life Coaching: 01:00:00 •Module 02: History of Life Coaching: 00:10:00 •Module 03: Listening as a Coach: 00:30:00 •Module 04: The Language of Coaching: 01:00:00 •Module 05: Coaching as a Developmental Change Process: 00:45:00 •Module 06: Empowering the Client: 01:00:00 •Module 07: Ethics in Coaching: 00:50:00 •Module 08: Becoming an Effective Leader and Coach: 00:20:00 •Introduction : Let's begin the journey to true love!: 00:09:00 •Mindfulness Practice 01 : Breath- a doorway to freedom!: 00:13:00 •Meditation 02 : Are you ready to fall in love with your body as a sacred temple?: 00:13:00 •Practice 03 : Discover the mystery of the present through sensation tracking: 00:13:00 •Practice 04- If you like freedom this practice is for you!: 00:10:00 •Practice 05 : Opening to the Secret of the Magical Pause: 00:11:00 •Practice 06 : Lining Up Your Speech with Integrity: 00:09:00 •Practice 07 : Dropping Down Into the Mystery of the Golden Realms: 00:09:00 •Practice 08- A Return to the Bliss of Self-Love: 00:07:00 •Now You're Ready to Dive Into Practice - A Review of it All: 00:04:00 •Bonus- Relating to Family In Present Time - Yes you can do it!: 00:02:00 •Guided Meditation- 'Open Your Heart & Experience Unconditional: 00:16:00 •Guided Meditation- 'The Awakened Body': 00:15:00

Through Conscious Connected Circular Breathing, we tap into the profound healing potential of your breath to release stress, tension, trauma, and emotional blockages, allowing your body to reconnect with your authentic, loving self.

Embark on a transformative journey with Kranti Yoga's 100-Hour Workshop, a soul-enriching experience designed to deepen your understanding of yoga, nurture self-discovery, and enhance overall well-being. Whether you're a seasoned practitioner or a novice, this immersive workshop invites you to explore the profound teachings of yoga in a supportive and tranquil environment.

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.

OVERVIEW Forgiveness Coaching and Therapy Training Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Forgiveness Coaching and Therapy Training Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. WHY CHOOSE TEACHERS TRAINING Some of our website features are: * This is a dedicated website for teaching * 24/7 tutor support * Interactive Content * Affordable price * Courses accredited by the UK's top awarding bodies * 100% online * Flexible deadline ENTRY REQUIREMENTS No formal entry requirements. You need to have: * Passion for learning * A good understanding of the English language * Be motivated and hard-working * Over the age of 16. CERTIFICATION CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. * You can get your digital certificate (PDF) for £4.99 only * Hard copy certificates are also available, and you can get one for only £10.99 * You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 1 - Introduction Program Overview 00:05:00 Module 2 - Forgiveness And Unconditional Love The Power Of Forgiveness 00:12:00 Different Aspects Of Love 00:12:00 Module 3 - Expanding Your Knowledge As A Instructor Improving Your Coaching Skills 00:08:00 True Story On The Power Of Forgiveness! 00:10:00 The Age Of Your Soul 00:16:00 The Universal Law Of Karma 00:20:00 Life After Death 00:30:00 Module 4 - Guided Meditation/Visualization For Forgiveness Instructions For Forgiveness Meditation 00:01:00 Guided Meditation On Forgiveness And Love 00:14:00 Module 5 - Energy Healing Therapy Energy Healing Therapy For Forgiveness (Important) 00:02:00 Explanation Of Energy Healing 00:07:00 Forgiveness Exercise Using Energy Healing 00:01:00 Module 6 - Distant Energy Healing The Power Of Distant Healing! 00:01:00 Distant Energy 00:04:00 Setting Up A Distant Healing Session 00:01:00 Module 7- Deep Breathing Proper Deep Breathing Technique 00:01:00 Deep Breathing 00:07:00 Module 8 - The Sacred Contract The Sacred Contract 00:10:00 Module 9 - Primal And Spiritual Instincts Becoming Aware Of Our Spiritual Instincts 00:01:00 Primal And Spiritual Instincts 00:07:00 Assignment Assignment - Forgiveness Coaching and Therapy Training 00:00:00

I offer private sound healing and sound therapy sessions on either a 1:1 or 2:1 (couples/friends) basis. I come to you and provide this service within the comfort of your own home. These sessions can be completely tailored toward your individual needs. Popular subjects I am often asked to concentrate on are stress relief, anxiety, grief, sleep issues, physical or emotional pain and/or discomfort, letting go of burdens that you no longer wish to carry, setting new intentions, re-energizing and recharging or just an ultimate relaxation sound journey session that will leave you feeling beautifully peaceful, calm and relaxed. My sessions include the use of sound and vibration, guided meditation, and aromatherapy.   I also offer chakra rebalancing sessions to restore the natural flow of energy within us using Tibetan body work bowls, gong, powerful crystals, and guided meditation.   For more information on these popular 1:1 or 2:1 sessions please get in touch.

DESCRIPTION Learn Yoga and start Detox diet for making a healthy, fit and shaped body with the Yoga and Detox Diet Transformation Diploma course. The course can be split into two parts - one section deals with the techniques of various types of Yoga pose while other contains information about Detox diet. The course material includes audio, video and ebooks that make your learning easy. At first, you will master various types of meditation techniques covering Samadhi meditation, Guided meditation, Yoga Nidra meditation, Soul Healing Guided meditation, and more. Then the course trains you how to perform Grounded Yoga, strengthen week legs, Vinyasa Yoga, etc. You must hear the famous song by Shakira- Hips Don't Lie. In the course, you will also learn the amazing Shakira Yoga. The rest of the part trains you about Detox diet including the knowledge about anti-ageing raw foods diet, and more. It is hoped that with the help of both yoga and detox diet, you can gain a great body. ASSESSMENT: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. CERTIFICATION: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. WHO IS THIS COURSE FOR? Yoga and Detox Diet Transformation Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. REQUIREMENTS Our Yoga and Detox Diet Transformation Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. CAREER PATH After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction and Course-Wide Materials Introduction to the Course and Hello From Dashama FREE 00:05:00 Meditations Chakra Balancing Guided Meditation 00:09:00 Day 1 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:55:00 Day 2 How to Stengthen Weak Legs 00:07:00 Day 3 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Balance Yoga Sequence- Level 23 00:05:00 Day 10 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Wild Thing Yoga Sequence 00:04:00 Day 12 6 Pack Yoga Abs part 1 00:04:00 Day 13 Back Bend Bridge Leg Sequence 00:08:00 Day 14 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Bali Booty Yoga Practice 01:09:00 Day 17 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Face Massage and Yoga 00:09:00 Day 19 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 00:05:00 Day 21 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Yoga for a Shoulder Injury 00:27:00 Day 25 Bed Yoga Stomach Massage 00:08:00 Day 26 Beginners Balance Yoga Sequence 00:05:00 Day 27 Bed Yoga Morning Energizer 00:08:00 Day 28 Yoga for Lower Back Pain 00:15:00 Day 29 Bliss Breath Pranayama 00:06:00 Day 30 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resource Resources - Yoga and Detox Diet Transformation Diploma 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course will help you learn how to take care of your body and mind and have more reflective, enlightening, liberating, and connecting moments throughout the day. You will also gain knowledge about various types of yoga such as Thai yoga massage, acro yoga, and pranayama. THIS COURSE AT A GLANCE * Eligible to apply for the insurance * Accredited by International Practitioners of Holistic Medicine (IPHM) * Accredited by CPD UK * Endorsed by Quality Licence Scheme * Learn about the benefits of yoga and mindfulness for your body and mind * Gain knowledge about the philosophy behind pranashama yoga * Acquire knowledge about various guided meditation * Discover the various prasha method system of healing, which includes yoga inversion, eye closed vinyasa, mantra vinyasa, and more. * Gain knowledge about recipes for different smoothies and juices that will help you maintain a healthy yoga diet * Understand the process of detox yoga, Thai yoga massage and acro yoga * Know how to transform your life with yoga and mindfulness * Discover how yoga may be used to treat a variety of pains in different parts of the body * Gain knowledge about short yoga tutorials and specific yoga poses * Learn about the anatomy and alignment behind yoga and mindfulness WHY YOGA AND MINDFULNESS COURSE RIGHT FOR YOU? This yoga and mindfulness course is ideal for yoga instructors as well as experienced meditators who wish to gain extensive knowledge regarding a contemporary technique of meditation. This course is also open to anyone who wants to develop their own mindfulness practice. This comprehensive course will deepen your understanding of yoga and mindfulness, and equip you with essential knowledge regarding various guided meditation. You will learn about different prasha method system of healing that includes yoga inversion, eye closed vinyasa, mantra vinyasa and much more. This course also covers the recipes of a number of smoothies and juices that will help you maintain a healthy yoga diet. Finally, you will learn how yoga can be used to get rid of various aches in different parts of the body, as well as the anatomy and alignment behind yoga and mindfulness. Upon successful completion of this yoga and mindfulness course, you will be able to use yoga, meditation, and mindfulness to live a much more balanced and stress-free life. YOGA AND MINDFULNESS COURSE DETAILS ACCREDITED BY CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. COURSE CURRICULUM PRANASHAMA PHILOSOPHY * Pranashama Philosophy GUIDED MEDITATIONS * Meditation for Beginners * Chakra Balancing Meditation * Guided Mediation Love and Yoga Nidra * Empowering Relaxation Guided Meditation THE PRASHA METHOD SYSTEM OF HEALING * Yoga to Get Grounded * Grounding Yoga * Qi Yoga Flow to Balance Emotions * Fire Practice to Transform & Tone * Journey Into the Heart - Upper Back & Shoulders * Yoga Inversions Series * Yoga Inversion Series 2 * Yoga Inversion Headstands * Mantra Vinyasa Yoga * Mantra Vinyasa Florida * Eyes Closed Vinyasa 6th Chakra Practice * Mantra Vinyasa Workshop: Part 1 * Mantra Vinyasa Workshop: Part 2 * Mantra Vinyasa: Part 3 * Heart Chakra Practice: Part 1 * Heart Chakra Practice: Part 2 * Heart Chakra Practice: Part 3 * Heart Chakra Practice: Part 4 * Heart Chakra Practice: Part 5 * Heart Chakra Practice: Part 6 * Detox Yoga YOGA DETOX DIET, JUICING & SMOOTHIE RECIPE VIDEOS * Energy Diet Seminar * Red Smoothie Recipe * Detox Green Juice * Chocolate Chai Spice Smoothie Recipe * Cabbage Wraps Recipe PARTNER / ACRO YOGA WORKSHOPS * Thai Yoga Massage - Partner Healing & Love * Acro Yoga Double Wheel Pose * Acro Partner Yoga Triple Plank PRANASHAMA YOGA FULL CLASSES * Transform Your Life With Yoga Dvd - Full Length * Pranashama Yoga Flow - All Levels * 30 Minute Core Strengthening and Spinal Balancing Sequence ADJUSTMENTS, ANATOMY AND ALIGNMENT WORKSHOPS * Anatomy & Alignment Staff Pose * Yoga for Back Pain Special Needs Yoga Workshop * Anatomy & Alignment Workshop Fish * Anatomy and Alignment Poses for Very Tight Hips * Adjustments Workshop: Tight or Injured Shoulders * Adjustments Workshop: Sun Salutation Series * Adjustments Workshop: Knee Injury or Pain * Adjustments Workshop: Back Pain or Injury * Adjustments Workshop: Shoulder Pain or Injury * Adjustments Workshop: Legs * Adjustments Workshop: Lower Back * 45 Minute Workshop Yoga for Lower Back and Sciatica Pain Relief SHORT YOGA TUTORIALS AND SPECIFICS POSES * Running Man Yoga Tutorial * Donkey Kicks Yoga Tutorial * Wild Thing - How to * Yoga Abs * Mermaid Pose Yoga Tutorial * Vibrator Technique - How to WHO SHOULD TAKE THIS COURSE? This yoga and mindfulness course is primarily aimed at: * Therapist * Caretakers * Yoga Instructors * Yoga Enthusiast * Yoga Practitioners * Mental health professionals, * Mindfulness Facilitators * Professional and Aspiring Meditators However, this course is not restricted to any single profession or field of work. Everyone who wishes to learn more about yoga and mindfulness in order to establish their own mindfulness practice would also benefit greatly from taking this course. ENTRY REQUIREMENTS * There are no academic entry requirements for this yoga and mindfulness course, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This yoga and mindfulness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Do not forget to check our Yoga Training Courses Online - Mega Bundle to get extensive knowledge of yoga and its benefits. The bundle includes a variety of courses that cater to different levels and interests, making it a comprehensive resource for anyone looking to deepen their understanding of yoga. CERTIFICATION ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS WHAT DOES YOGA DO FOR YOUR BODY AND MIND? Regular practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centres attention; and sharpens concentration HOW ASAN AFFECTS THE MIND AND BODY? Improves a person's mental well-being. Regular yogism practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centres attention; and sharpens concentration HOW MUCH IS AN ASANA INSTRUCTOR COURSE? The cost of an instructor can range anywhere from a few hundred pounds to several thousand pounds. The average cost of 200-500 hour teacher training for a reputable provider can be anywhere between £1100 - £2100. WHAT IS THE BEST PILATES INSTRUCTOR COURSE? Determining the best instructor course can be subjective and dependent on individual preferences, goals, and needs. There are numerous reputable and well-regarded teacher training programs available worldwide. Among them following lists are considered to be the most reputable and popular among people: Best Overall: YogaWorks Best for Beginners: Kripalu Best for Vinyasa: Rishikesh Vinyasa Yoga School Best for Ashtanga Yoga: One Breath of Yoga Best for Hot Yoga: Y7 Studio Best for In-Depth Study: Himalayan Institute WHAT IS A YOGA AND MINDFULNESS COURSE? An organised programme that teaches people how to practise mindfulness. It is a condition of nonjudgmental awareness of the current moment in which one's attention is actively directed to the present experience without getting involved with thoughts or judgements about it.