73 Courses

Online guided meditation class suitable for all levels. Experienced teacher with a fun & relaxed style.

Full Moon Soul Circle

Have you completed your Reiki Level 1 and are ready to take your Reiki practice to the next level?  Our Level 2 course is the ideal choice for both personal and professional growth.  Over 2 days, and following up with personal study and case studies, you will learn how to give Reiki to others as a professional practitioner. Your tutor Janie Whittemore has been working with Reiki for many years and has vast experience teaching and running her own practice. Feel free to book a chat! https://booking.setmore.com/scheduleappointment/12a7b75d-454c-4191-b267-2c703eacdde4/services/sf93d1524069400768?source=easyshare

Relaxing well-being workshop combining yoga practice and zine making in Edinburgh City Centre

I hear many people say they cannot meditate. Therefore, during this 3 hour workshop, you will learn the difference between meditation and mindfulness. You will learn the various ways to meditate and how to adapt to suit your needs.  You will learn the main benefits of meditation for improvements to both your physical and mental health, and be able to complete a short guided meditation by the end of the session.

Full Moon Soul Circle

WHAT WILL I LEARN? * - Catch MINORS, turned to be a major depression or anxiety? * - Catch what threatens your relationship and turns to depression or anxiety? * - Catch things berried deep inside that ruin your relationship or success * - Why are some people born as winners in relationships and or life # losers? * - Catch what threatens your success and turns to depression or anxiety * - DESTROY many ANNOYING things in relationships like don't love me anymore! my relationship is struggling! * - DESTROY many ANNOYING things in work like I can't do it, I can't tolerate ..... * - Enjoy one of kind THERAPEUTIC guided meditation that will give you amazing relief and heal in 20 minutes * - Catch what worsens your problems? REQUIREMENTS * It's easy to change your life to the happier, successful version, TRY IT yourself DESCRIPTION FIND and DESTROY the DEEP HIDDEN CAUSES of Depression or ANXIETY, that ruined your life with PAINFUL emotions, and KILLER thoughts,  RELIEF yourself Tired of Depression and or Anxiety? Do you FIGHT Depression or Anxiety in the right way? if so you should have a TOTAL relief ? or just small improvement ? do depression and anxiety strike back AGAIN?? Need a FAST, so EFFICIENT, scientific, and TESTED way to destroy depression and or anxiety?? You may practice Yoga, exercise, random acts of kindness, or any other happiness activities, Get some improvements, but NOT a GREAT improvement, then Depression and or Anxiety hit again because there is no fast, so efficient way can FIND and DESTROY the DEEP HIDDEN CAUSES of them NOW you CAN DO IT, you can FIND and DESTROY those deeply hidden causes, in an hour if you apply the simple so easy next mini steps - What are the things you do that turn any minor issue into depression or anxiety triggers - What worsens the Depression or anxiety that you don't know? - what are the things berried deep inside, that ruin your relationship or make you unsuccessful in work? - why some people are born as winners in relationships and or life while others as losers?? how to reverse it? - Enjoy the one of kind THERAPEUTIC guided meditation session to RELIEF yourself from all the hidden causes and painful emotions of depression. WHO IS THE TARGET AUDIENCE? * Anyone who is or was in depression or anxiety and wants to relieve him or herself. HI, and enjoy getting relieved! HELLO, WHY finding the hidden causes of Depression or Anxiety is FATAL 00:04:00 1- Why minor things turned to be MONSTERS ,ruin our life? P1 00:06:00 2-Why minor things turned to be MONSTERS ,ruin our life? P 2 00:03:00 3-Catch things berried deep inside, that ruin your relationship or success 00:08:00 4-Why some people are born to be winners of happy lovers? P 1 00:04:00 5-Why some people are born to be winners of happy lovers? P2 00:04:00 6- What things DISTRACT you from happiness and success 00:04:00 UNIQUE, FAST tool to Destroy Depression HIDDEN CAUSES in 25 minutes! THERAPEUTIC guided meditation to Destroy HIDDEN causes of depression or anxiety 00:02:00

RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Foundations of Astral Projection Course Overview 00:02:00 Introduction to Aura 00:03:00 Introduction to Kundalini and Chakra 00:04:00 Physical Body vs Etheric Body vs Astral Body 00:01:00 The Astral Dimension and Astral Matter 00:03:00 Introduction to Astral Projection 00:01:00 The “Silver Cord” and Energy Flow 00:03:00 Hypnagogic State 00:02:00 Astral Projection vs OOBE vs Lucid Dreaming 00:04:00 Astral Sensations The Clairsenses 00:07:00 Tests for Clairsenses 00:04:00 Psychic Blocks or Filters 00:03:00 Exercises for Smoother Astral Projection Meditation for Psychogenic Blocks 00:07:00 Psychic Mindfulness 00:09:00 Meditation for Aura, Chakra and Kundalini Cleansing and Energizing 00:06:00 Mindfulness for Clairsenses 00:04:00 Sylvan Muldoon's Exercise to Develop Consciousness of Self 00:02:00 Safety Measures Grounding 00:06:00 Centering 00:02:00 Connecting, Disconnecting, Locking, and Unlocking Chakras 00:03:00 Psychic Shielding 00:02:00 When Not to Do Astral Projection 00:01:00 Step-by-Step Astral Projection Step-by-Step Astral Projection and Return 00:06:00 Travelling through Space 00:01:00 Travelling through Time 00:02:00 Transformation and Shapeshifting 00:01:00 Therapeutic Astral Projection Astral Healing 00:05:00 Astral Telepathy 00:01:00 Business Aspects Spiritual Life Coaching 00:01:00 Professional, Ethical, and Legal Issues 00:09:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Take This Course * £175.00 £21.00 * 1 year * Intermediate * Course Certificate * Number of Units14 * Number of Quizzes0 * 2 hours, 11 minutes Gift this course * * * * OVERVIEW: Meditation is an excellent medium to find contentment and happiness in life. The Mindfulness Meditation course is here to show you the methods of mindful meditation. Through this course, you will be able to establish an anxiety-free life. The Mindfulness Meditation course will show you the techniques of finding mental harmony through meditation. Here, you will learn the fundamentals of sensation tracking. The informative modules will show you how to find mental freedom. You will learn to love yourself and accept who you are. It will also teach you about the strategies of guided meditation. After completing the Mindfulness Meditation course, you will be able to bring out the best in yourself. This course will provide you with the ability to help others find mental peace. Enrol now! Please note: Our Mindfulness Meditation course only gives you the theoretical knowledge to excel in this field. This course doesn't entitle you to practise as a professional in this specific field. LEARNING OBJECTIVES * * Understand the basic principles of mindful meditation  * Familiarise yourself with the steps of sensation tracking  * Learn the practice of finding mental freedom   * Know how to love yourself * Develop a clear understanding of guided meditation WHO IS THIS COURSE FOR? This Mindfulness Meditation course is ideal for aspiring meditation trainers or those who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of mindful meditation or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. ENTRY REQUIREMENT Anyone interested in learning more about this subject should take this Mindfulness Meditation course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD CERTIFICATE FROM COURSE GATE At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. CAREER PATH On successfully completing the Mindfulness Meditation course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: * * Personal Meditation Trainer * Meditation Teacher  * Meditation and Mindfulness Educator COURSE CURRICULUM Mindfulness Meditation Introduction : Let's begin the journey to true love! 00:09:00 Breath- a doorway to freedom! 00:13:00 Are you ready to fall in love with your body as a sacred temple? 00:13:00 Discover the mystery of the present through sensation tracking 00:13:00 If you like freedom this practice is for you! 00:10:00 Opening to the Secret of the Magical Pause 00:11:00 Lining Up Your Speech with Integrity 00:09:00 Dropping Down Into the Mystery of the Golden Realms 00:09:00 A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Bonus Section Bonus- Relating to Family In Present Time - Yes you can do it! 00:02:00 Guided Meditation- Open Your Heart & Experience Unconditional 00:16:00 Guided Meditation- 'The Awakened Body' 00:15:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.