62 Courses

One-on-one Breathwork Coaching and Guided Breathwork journeys, online and in person

A day retreat with Emma and Christine in Guernsey When: Saturday 7th September 10am - 5pm Price: £88 for the whole day, everything included. Where: Holding Space, Les Bergers, St Andrew’s Road. Guernsey ABOUT THE DAY Join us for this full day retreat honouring the earth and all the elements of life, through Qigong, Breathwork, Yoga Nidra and weaving the magic of walking the lemniscate. Not forgetting a delicious organic lunch, drinks and snacks, all in a beautiful location.  In the morning, we will explore what it is to belong in our bodies, to connect with all the elements of life as they move through us. Using the powerful yet gentle practice of Qigong to open our energy, creating space for the full expression of our life force. We will be working with movements inspired by the infinity symbol, also known as the "lemniscate" which have been used by healers for centuries to promote balance, and harmony. Connecting us to the infinite potential and interconnectedness of all things. Christine will guide us to walk the 8 (lemniscate) and then move seamlessly into a deeply healing yoga nidra practice bringing the 8 into our bodies for total relaxation and integration. After a delicious organic lunch we will lie down and relax into the support of the earth to receive a deep healing breathwork session. We will use conscious connected breathing to encourage detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live.  A unique and beautiful day for soul nourishment, deepening into your true self and connection with all of life.  If you are interested but have more questions please contact us. We would love to hear from you.  Join us for a day of magic

Welcome home to the sweet meeting of body and earth. A day of Qigong and Breathwork celebrating the autumn equinox and the abundance of life. Join me for a day retreat in the calm oasis of the Sunhouse to embrace the season of late summer and the Earth Element. A wonderful opportunity to take time out and align yourself with the natural flow of energy around us and within us, allowing each of us to access greater vitality and health. September is a time of transition the moment of fullness before the letting go of autumn. A time of giving and receiving and of recognising our own gifts. For me the one word that sums up the earth element is Gratitude, Gratitude, Gratitude. In the morning we will practice some simple qigong exercises, movements and meditations to access the deeper energies within us. We will be leaning into the earth nourishment of the equinox. Learning how to find our own grounded, stable centre, to connect to the earth of our body and to our own innate beauty and natural wisdom.  In the afternoon we will lie down and relax into the support of the earth to receive a deep healing Breathwork Session. We will use conscious connected breathing to encourage detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live. Come and join me and nourish yourself in the sweetness of life. Price includes herbal teas and delicious treats If you are interested but have more questions please contact me. I would love to hear from you.  Contact me for more details  Tel: 07779151916 emma@bringingbalance.co.uk 

Join us for a transcendent afternoon of movement, medicine and connection. Join us for a transcendent afternoon of movement, medicine and connection at Never For Ever. Leave the outside world behind and join us for an ecstatic dance journey, merging powerful beats, heart-opening cacao, and grounding Rapé with soulful intention. This alcohol and drug-free event is a space to move freely, express yourself fully, and enjoy being part of our amazing community. Event Flow: Doors open at 12.30pm We’ll begin by sharing a ceremonial cacao together at 1pm. This sacred plant medicine will open your heart and energise your body, preparing you for the dance ahead. Please note that there will be no entry after 1.30pm to maintain the integrity of the space. Throughout the dance, our team will offer Rapé, a sacred Amazonian plant medicine used for grounding and mental clarity. Administered through the nostrils, Rapé helps to clear emotional blocks and deepen your connection to the music and your body. If you feel called to experience this, it will be available at an additional cost. Holly, our phenomenal resident DJ, will guide you through an eclectic mix of deep, tribal, and uplifting beats. Known for her ability to craft sets that resonate deeply with the body, mind, and soul, Holly will take you on a journey where every track invites you to move more freely and feel more alive. Venue: Never For Ever is known for its chic, warehouse-style interior and vibrant atmosphere. It has an incredible line-up of non-alcoholic cocktails making it the perfect setting for our dance. After the dance, you're welcome to stay, relax, and grab a bite to eat and connect with the community - the food is AMAZING. Etiquette: To create a safe and sacred space for everyone: No talking on the dance floor - let your body do the communicating. This is a sober event. Help us keep the space light and clear. Respect boundaries - honour your own space and the space of others. Barefoot or socks only on the dancefloor. No phones - stay present and enjoy the dance. Listen to your body - move in a way that feels natural and right for you. Refund Policy: We understand that plans change. For refunds, please provide 7 days’ notice. Price: Price is on a sliding scale. Please pay what you can afford. @numinity.collective Join our Whatsapp Group for new event updates.

Unlocking Intuition with Creativity Enhance your creativity and connection to your intuition. This session is an antidote to the noise, notifications and pressures of the modern world, which drains our ability to think creatively and intuitively. Using a unique infusion of ideas generation techniques, mindfulness and vocal exercises, we’ll identify the enemies of your intuition and ways to defeat them to free your mind to think more creatively. Lasting two hours, this is an intimate session for a maximum of eight people, all stationery and materials will be provided but do bring a journal or notebook if you wish. We’ll be on yoga mats and cushions, do wear something comfortable and bring a refillable bottle. Agenda: 7:30pm – Opening circle and meditation 7.45pm – Intuitive voice and vocal exercise 8.00pm – A mind hacking technique from the world of therapy 8.30pm – Exploring intuitive movement 8.45pm – An intuition technique from creative writing 9.00pm – An intuition technique based on drawing 9.15pm – 9:30pm Closing Circle Bio Hosted by Creative Thinking Coach Ketan Lad. Ketan has been unlocking creativity for brands and individuals for over 12 years, through workshop facilitation and teaching ideas generation techniques, that blends performance psychology with creative ways to problem solve. In this time as a Strategy Director and Creative Lead for numerous advertising agencies, he’s created award winning campaigns, written training initiatives, judged awards, mentored and hosted training at events such as the UK Creativity Festival. Today, he is an active member of the Numinity community, create a unique creativity coaching techniques that draw inspiration from both modern psychology and ancient spiritual practices. Your Facilitator: Hosted by Creative Thinking Coach Ketan Lad. His journey with unlocking creativity began over 12 years ago when chosen to learn the art and science of facilitation and ideas generation in a commercial creativity context. Since then Ketan has worked with numerous big brands, small business and individuals to unlock creative thinking, through hosting workshops and training. Ketan has been an active member of the Numinity community for over a year, assisting with ceremonies, furthering his spiritual practice and developing creative thinking techniques to help people with intention setting and integration, and has spent the last two years attending retreats in The UK, Spain and Morocco to create a unique creativity coaching techniques that draw inspiration from both modern psychology and ancient spiritual practices. Agenda 7:00-7:15 pm - Introduction and welcome 7:15 - 7:30 pm - Meditation and breathwork 7:30 - 8:50 pm - Guided techniques for unlocking intuition 8:50pm - 9:00 pm - Closing Circle

Deep-Mapping in your square mile is a way of getting in touch with your own life force energy by exploring your location. using techinques of mindfulness and inner enquiry, the familiar parts of our landscape can become points of contact with our own inner wisdom.