Try a free class at ProActive Martial Arts in Gerrards Cross. We combine the fitness, discipline, skill and fun of both kickboxing and tae kwon do. We have classes for different age groups from 3+ all the way up to adult, run by experienced instructors who will help and guide you with everything you need in the class. The only thing you have to do on your own is #justturnup.
Qigong Taiji 37 (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises Meditation Well-being guidance There are also currently 3 online Qigong classes each week: Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser. No experience necessary.
Enrol now on our FREE mini course and learn how to assess and improve the security of your home.
Interested in learning about personal safety and self defence? Enrol now on our FREE mini course and learn the 1st secret of self defence!
2-hour CPD certified introductory e-learning course focusing on the lived experience, communication and collaboration of working with families of children who use ???