101 Courses in London

VTCT Level 4 Sports Massage

Zumba fitness in Hammersmith & Barnes with club Azucar – Latin dance taught by native instructor Patricia Nunez from Brazil every Saturday @ 10AM @ Rivercourt Methodist church, king st, w6 9jt nearest tube station Ravenscourt park (1-minute walk)

Why not learn karate lesson ( JKA Shotokan) in a friendly atmosphere, come along and give it a try, all ages and family groups are welcome.

Looking for a running club that’s more about good vibes and deep conversations than chasing personal bests? Welcome to the Numinity Running Club! We’re redefining the run club experience, blending mindfulness with movement to create an inclusive and supportive community of runners. What to Expect: Join us every Sunday for a refreshing run through the scenic paths of Hampstead Heath, one of London’s most beautiful green spaces. Our flexible route offers both 5k and 10k options, perfect whether you're just starting out or a more seasoned runner. No matter your pace, you're welcome. Details: Bag Drop: 11am drop your bag at our favorite local spot, Never for Ever. Run Start: 11.15am sharp – we hit the pavement together! Route: We’ll guide you through the lush landscapes of Hampstead Heath, offering a mix of beautiful trails. Post-Run: Unwind with us back at Never for Ever for a well-deserved bite to eat and to connect with like-minded souls. Why Join? Mindful Movement: Experience running as a way to clear your mind, connect with others, and embrace the present moment. Great Company: Meet new people who value connection over competition. Flexible Distance: Choose between a 5k or 10k route – whatever your body needs. Hampstead Heath: Enjoy the natural beauty of this iconic London park. Post-Run Social: Stick around after the run at Never for Ever for some delicious food, drinks, and good conversation. How to Prepare: Wear comfortable running gear and don’t forget your water bottle. Arrive at Never for Ever from 11am to drop your bag and get settled. We’ll start at 11:15am sharp. Come for the run, stay for the community. See you on Sunday! Let's Connect: Join our Whatsapp Group to connect with the community. Follow us on Instagram

Zumba fitness in Hammersmith & Barnes with club Azucar – Latin dance taught by native instructor Patricia Nunez from Brazil every Monday @ 6 pm @ Rivercourt Methodist church, king st, w6 9jt nearest tube station Ravenscourt park (1-minute walk)

Vtct sports level 3

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Zumba fitness in Hammersmith & Barnes with club Azucar – Latin dance taught by native instructor Patricia Nunez from Brazil every Monday @ 6 pm @ Rivercourt Methodist church, king st, w6 9jt nearest tube station Ravenscourt park (1-minute walk)

Join us for a transformational Microdose & Breathwork Session We invite you to join us for this extraordinary journey of self-discovery and inner transformation. This session has been designed to help you tap into your inner wisdom, discover your infinite potential, and improve your wellbeing. We will start the session with an opening ritual where you will receive a microdose of the ayahuasca vine to guide you on your journey. Melissa will then guide you through a Conscious Connected Breathwork session. Conscious Connected Breathwork is a specific breathing exercises focused on deep breathing, whereby an expanded, transcendental state of consciousness can be achieved. In this state, blockages that disturb one's own (energy) flow, such as repressed experiences, feelings and emotions, can be brought to the surface and recognised and dissolved. A feeling of liberation can be experienced in real terms and perceived as a deep connection with the universal whole. In and after light breathing, feelings of relief, freedom, bliss, connectedness and oneness can arise. After the Breathwork session, you’ll continue to lie on your mat, whilst being lulled into a state of deep integrative relaxation with a rejuvenating soundscape. The session will last approximately 1.5 hours. Preparation Guidelines: Hydration: Begin hydrating your body well in advance of the event. Proper hydration supports the Breathwork process and enhances the effects of the microdose. Light Nourishment: Eat a light and easily digestible meal no later than 3 hours before the session. This will provide you with energy without causing discomfort during the session. Avoid Stimulants: Refrain from consuming caffeine or stimulants at least 4-6 hours before the event. This helps to promote a calm and centered state for the breathwork and sound journey. Clothing: Wear comfortable clothing that allows for unrestricted breathing and movement. Layers are recommended, as body temperature may fluctuate during the session. Open Mindset: Approach the journey with an open mind and heart. Set an intention for the experience, whether it's personal growth, stress relief, or spiritual connection. What to bring. Bring some water and a journal. Everything else will be provided. Price: Price is on a sliding scale. Please pay what you can afford. @numinity.collective Join our Whatsapp Group for new event updates. CONTRAINDICATIONS If you have any of the following conditions YOU CAN STILL COME, we will just be recommending a slightly different nose breath. * Epilepsy or seizures * Heart conditions or arrhythmia * High blood pressure, or low blood pressure with fainting history * Delicate pregnancy * Bi-polar disorder, schizophrenia or psychosis * Untreated/severe PTSD * Pre-existing lung disease * Recent major surgery * Glaucoma/detached retina * Severe osteoparosis This practice is not a substitute for medical advice, and if you experience any of the following, you should consult your GP or primary healthcare provider first. Please don't be put off by the necessary health information, Breathwork is mostly a hugely enjoyable and transformative practice and we encourage you to come and try it out.