Name: Breathwork for Brain Health, Wellbeing & Performance with Neuro-Informed.
Availability: InStock

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			<h2>Overview
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					<p>This comprehensive course on <strong>Meditation &amp; Consciousness Teacher/Practitioner Program</strong> will deepen your understanding on this topic.</p><p>After successful completion of this course you can acquire the required skills in this sector. This <strong>Meditation &amp; Consciousness Teacher/Practitioner Program</strong> comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market.</p><p>So enrol in this course today to fast track your career ladder.</p>					</div>
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			<h2>How will I get my certificate?</h2>		</div>
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					<p>You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.</p>					</div>
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			<h2>Who is This course for?</h2>		</div>
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					<p>There is no experience or previous qualifications required for enrolment on this <strong>Meditation &amp; Consciousness Teacher/Practitioner Program</strong>. It is available to all students, of all academic backgrounds.</p>					</div>
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			<h2>Requirements</h2>		</div>
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					<p>Our <strong>Meditation &amp; Consciousness Teacher/Practitioner Program</strong> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.</p><p>There is no time limit for completing this course, it can be studied in your own time at your own pace.</p>					</div>
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			<h2>Career Path</h2>		</div>
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					<p>Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to-</p><ul><li>Open doors of opportunities</li><li>Increase your adaptability</li><li>Keep you relevant</li><li>Boost confidence</li></ul><p>And much more!</p>					</div>
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					</div> <h3>Course Curriculum</h3><div><p>14 sections • 30 lectures • 07:08:00 total length</p></div><div><div><div><div><div><div><div><p>•Program Overview: 00:05:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Part 1-Introduction To Witnessing: 00:11:00</p></div><div><div><p>•Part 2-Practical Aspects Of Witnessing: 00:20:00</p></div><div><div><p>•The Art of Witnessing - Notes: 00:50:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Importance Of Meditation: 00:07:00</p></div><div><div><p>•Importance of Meditation - Notes: 00:15:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•The story of Buddha: 00:10:00</p></div><div><div><p>•Simple Witnessing: 00:10:00</p></div><div><div><p>•Judge Not: 00:10:00</p></div><div><div><p>•Applying 'The Art of Witnessing' Into our daily lives: 00:10:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Witnessing-Guided Meditation: 00:22:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Energy Healing For Witnessing: 00:05:00</p></div><div><div><p>•Energy Healing Therapy: 00:07:00</p></div><div><div><p>•Witnessing Exercise using Energy Healing: 00:05:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Universal Consciousness-Video: 00:24:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Transformation Of The Mind: 00:26:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Deep Breathing Video: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Improving your coaching skills 45: 00:10:00</p></div><div><div><p>•The Age of Your Soul: 00:50:00</p></div><div><div><p>•The Universal Law of Karma: 00:25:00</p></div><div><div><p>•Life After Death: 00:40:00</p></div><div><div><p>•Power of Forgiveness!: 00:15:00</p></div><div><div><p>•True Story on the Power of Forgiveness: 00:10:00</p></div><div><div><p>•Forgiveness Excercise: 00:10:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•The Power of Distant Healing!: 00:05:00</p></div><div><div><p>•Video on Distant energy healing: 00:04:00</p></div><div><div><p>•Setting up a Distant Energy Healing session: 00:05:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Assignment Questions: 00:05:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Congratulations on finishing the Witnessing Program!: 00:05:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Assignment - Meditation &amp; Consciousness Teacher/Practitioner Program: 00:00:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Apex Learning

Psychological Wellbeing Practitioner

Certificate in Teaching Program (CTP)

Centre for Counselling & Psychotherapy Training (CCPT)

Life Coach Training

Meditation Teacher

Mindfulness Teacher

Meditation & Consciousness Teacher/Practitioner Program

General Admission

Studyhub UK

Basic Security Training (BST)

Basic Life Support (BLS)

Bar Professional Training Course (BPTC)

Health Coach Training

Trainers Course

Studyhub Lifetime Prime Membership

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this workshop we explore the benefits of hypnotherapy during pregnancy and childbirth. Throughout this course, we&#39;ll delve into how hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth through hypnobirthing techniques. By tapping into the mind-body connection, hypnotherapy offers practical tools to alleviate challenges during pregnancy and childbirth, promoting overall women&#39;s health and empowerment.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth. Through practical techniques rooted in the mind-body connection, you&#39;ll learn how to guide mothers-to-be through labor and delivery with confidence and ease. Join us on this transformative journey and discover the joy of hypnobirthing as you prepare to support others through the miracle of birth.</p>

In this workshop we explore the benefits of hypnotherapy during pregnancy and childbirth. Throughout this course, we'll delve into how hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth through hypnobirthing techniques. By tapping into the mind-body connection, hypnotherapy offers practical tools to alleviate challenges during pregnancy and childbirth, promoting overall women's health and empowerment.
Our JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth. Through practical techniques rooted in the mind-body connection, you'll learn how to guide mothers-to-be through labor and delivery with confidence and ease. Join us on this transformative journey and discover the joy of hypnobirthing as you prepare to support others through the miracle of birth.

The Northern College Of Clinical Hypnotherapy

Hypnotherapy

Pregnancy

Hypnobirthing

Pregnancy Yoga

During pregnancy, hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth (hypnobirthing). By harnessing the power of the mind-body connection, hypnotherapy proves advantageous in alleviating challenges when birthing fostering overall women's health and empowerment.

Hypnobirthing Journey Of Your Birth (JOY) Hypnobirthing Programme

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🌈 Harmonize Your Limbic Life: A 7-Day Journey to Emotional Well-being</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Embark on a profound 7-day exploration with our FREE program, <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">"Harmonize Your Limbic Life"</strong>&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This transformative experience is crafted to elevate your emotional well-being through a holistic approach. Each day unveils unique practices grounded in science and wellness, guiding you towards a balanced and resilient limbic system.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;">What to Expect</span></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🧘 <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Daily Mindfulness:&nbsp;</strong>Immerse yourself in mindfulness practices to calm your limbic responses and foster self-awareness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🎨 <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Creative Expression:&nbsp;</strong>Engage in the therapeutic power of creativity to activating your limbic system&#39;s reward center.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🌳 <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Nature Connection:</strong> Discover the healing touch of nature to reduce stress hormones and promote mood-enhancing neurotransmitters.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🍏 <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Nourishing Foods:</strong> Delve into a world of nutrient-rich delights, providing your brain with essential building blocks for emotional balance.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🧠 <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Meditation &amp; Alone Time:&nbsp;</strong>Experience the calming effects of meditation to regulate your limbic system.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;">Why Join</span></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This program isn&#39;t just about daily activities; it&#39;s about cultivating a lifestyle that promotes emotional harmony. Join a supportive community committed to holistic wellness, share your experiences, and embrace the joy of self-discovery.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Let&#39;s create a harmonious symphony within, together. 🌟&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">With heartfelt love,</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Your Coach, Suzanne 🌸💖</p>

White Branches: Wellness to Womb

Home Workout

Health & Nutrition

Hatha Yoga

Welcome to 'Harmonize Your Limbic Life,' a transformative 7-day FREE program designed to nurture your emotional well-being. Dive into daily practices encompassing mindfulness, creative expression, nature connection, and more. Join me on this journey to cultivate a balanced and resilient limbic system, empowering you to navigate life with emotional harmony. Embrace the joy of self-discovery. Sign up now and embark on a week of self-care and transformation.

Manage Hormonal Stress

Course Gate

Online Course Marketing

Online Course Creation

Programming Fundamentals

Node.js

GraphQL

MongoDB

GraphQL Training with NodeJs

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Manifesting Health, Wealth and Happiness.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="32" fr-original-style="" style="box-sizing: border-box;">You want more in your life. You want the soulmate, the money, the vibrant health, the supportive friends, the awesome clients.</span></p>
<p data-key="33" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="34" fr-original-style="" style="box-sizing: border-box;">But you&#39;re asking "So where&#39;s my stuff?"</span></p>
<p data-key="35" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="36" fr-original-style="" style="box-sizing: border-box;">You&#39;re doing your manifesting rituals, looking for 1111 and 888, the vision boarding... as it still eludes you.</span></p>
<p data-key="37" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="38" fr-original-style="" style="box-sizing: border-box;">YOUR MANIFESTATION POWERS ARE STILL WORKING! 🌞🌞🌞 </span></p>
<p data-key="39" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="40" fr-original-style="" style="box-sizing: border-box;">All your thoughts create your reality. And now, more than ever what you focus upon grows. You are in charge of your thoughts and the reality you create.</span></p>
<p data-key="41" data-slate-fragment="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" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="42" fr-original-style="" style="box-sizing: border-box;">In the upcoming manifesting masterclass we&#39;ll cover the top blocks to your manifestation powers and how to overcome them.</span></p>

Shineyourbrilliance

Mental Health

Meditation

Manifesting Health, Wealth and Happiness.
In the upcoming manifesting masterclass we'll cover the top blocks to your manifestation powers and how to overcome them.


How to manifest successfully?

General admission

Matt Rivers

Mental Health Awareness

Journaling

Emotional Wellbeing

Creative Experiences

Writing Skills

Book Writing

Creativity & Innovation

A writing workshop to release stress, explore our shadows and reveal our creative force.

Introduction to Soul Writing

<div data-content-group="Landing Page" data-course-id="5331508" style="color: rgb(28, 29, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(28, 29, 31);"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(28, 29, 31);"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" data-purpose="tab-container" style="color: var(--tabs-text-color-default); box-sizing: border-box;" fr-original-style=" color: var(--tabs-text-color-default);"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div data-purpose="course-description" fr-original-style="" style="box-sizing: border-box;"><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="safely-set-inner-html:description:description" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">The Life Garage</em>&nbsp;is based on the concept that people service their cars as a regular activity regardless of how well they are working, so why not their life?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Comprising six central concepts, theoretically grounded in psycho-social theory and positive psychology, but presented in a non-technical practical way, The Life Garage will provide you with an opportunity to develop the tools you need to become your own life mechanic and help tune up your life.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The simple idea at the heart of&nbsp;<em fr-original-style="" style="box-sizing: border-box;">The Life Garage&nbsp;</em>is that most people who own a car think nothing of signing up to a regular package of maintenance and servicing, but that few of us do the same thing for our own lives. For a car to run well, and not breakdown, having a planned and regular servicing and maintenance schedule are critical.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">The Life Garage&nbsp;</em>takes this concept and translates it into the world of everyday living. Well-being doesn&rsquo;t need to be for people who have broken down (struggling with life). It also doesn&rsquo;t need to be just for those who like meditating, yoga, and vegan food (although there is nothing wrong with those things). Because the word&nbsp;<em fr-original-style="" style="box-sizing: border-box;">well-being</em>&nbsp;can have some of these associations for people, and therefore put some people off, at&nbsp;<em fr-original-style="" style="box-sizing: border-box;">The Life Garage&nbsp;</em>we prefer to talk about living life well.&nbsp;<em fr-original-style="" style="box-sizing: border-box;">The Life Garage&nbsp;</em>is designed to take some of the best psycho-social principles for living life well and make them relevant for all.</p></div><div data-purpose="target-audience" fr-original-style="" style="box-sizing: border-box;"><h2 fr-original-style="" style="box-sizing: border-box;">Who this course is for:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Anyone who is interested in living life well and likes the idea of developing a service pack and tool box for life maintenance and improvement as they might in relation to maintaining a car.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><h2 style="color: rgb(28, 29, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(28, 29, 31);">Instructor</h2><div data-purpose="instructor-bio" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><a href="https://www.udemy.com/user/david-wood-66/" style="color: rgb(86, 36, 208); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(86, 36, 208);">Dr David Wood</a><div style="color: rgb(106, 111, 115); box-sizing: border-box;" fr-original-style=" color: rgb(106, 111, 115);">Life Coach, Trainer, Community Theologian and Academic</div><a href="https://www.udemy.com/user/david-wood-66/" style="color: rgb(86, 36, 208); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(86, 36, 208);"><img src="https://img-c.udemycdn.com/user/200_H/73015998_0d97.jpg" alt="Dr David Wood" width="64" height="64" style="color: var(--color-white); cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style=" color: var(--color-white);" fr-original-class="fr-draggable"></a><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="stat" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">4.8 Instructor Rating</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="stat" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">2 Reviews</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="stat" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">264 Students</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="stat" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">2 Courses</div></li></ul><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="description-content" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am a former Senior Probation Officer and lecturer of Psychosocial Analysis of Offending Behaviour with over 20 years experience working with people struggling with a variety of complex issues. In addition to my work as a life coach I am the founder and director of a social enterprise, Metanoeo CIC, which trains and supports life coaches to transform communities.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">My qualifications include; PhD (Theology and Community Justice), MA Criminal Justice, BA(Hons) Community Justice, BA Bible and Theology.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am also a Fellow of the School for Social Entrepreneurs, Fellow of the Higher Education Academy and Fellow of the Institute for Training and Occupational Learning.</p></div></div></div></div></div></div></div></div></div></div></div><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" data-purpose="tab-container" style="color: var(--tabs-text-color-default); box-sizing: border-box;" fr-original-style=" color: var(--tabs-text-color-default);"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="target-audience" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="instructor-bio" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-content-group="Landing Page" data-course-id="5331508" style="color: rgb(28, 29, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(28, 29, 31);"><h1 data-purpose="lead-title" fr-original-style="" style="box-sizing: border-box;">The Life Garage</h1><div data-purpose="lead-headline" fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Build your toolkit for life</em></div><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; color: var(--tabs-text-color-default); box-sizing: border-box;" fr-original-style="background-color: transparent; color: var(--tabs-text-color-default);"><br fr-original-style="" style="box-sizing: border-box;"></span></div><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; box-sizing: border-box;" fr-original-style="background-color: transparent;">Identify the skills, concepts and tools needed to live life well.</span></div></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; box-sizing: border-box;" fr-original-style="background-color: transparent;">Practice a variety of communication tools designed to improve your quality of life.</span></div></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; box-sizing: border-box;" fr-original-style="background-color: transparent;">Develop an awareness of the individuality and ongoing commitment to development required to live life well and with authenticity.</span></div></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; box-sizing: border-box;" fr-original-style="background-color: transparent;">Explore the boundaries of life improvement DIY.</span></div></li></ul></div><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" data-purpose="tab-container" style="color: var(--tabs-text-color-default); box-sizing: border-box;" fr-original-style=" color: var(--tabs-text-color-default);"><div data-purpose="content-container-wrapper" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><h2 data-purpose="requirements-title" fr-original-style="" style="box-sizing: border-box;">Requirements</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">No prior experience required, just an open mind and a willingness to work on change. You will explore everything you need to know.</div></li></ul></div></div></div></div></div></div></div></div></div>

Metanoeo Coaching and CIC

Mindfulness

Habits

Influence

Positive Psychology

Happiness

Assertiveness

Attention

Life Skills

Communication Skills

The Life Garage - you service your car so why not your life?
Skills, tools and ideas for living life well.

The Life Garage

<ul style="color: rgb(43, 43, 43); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(43, 43, 43);"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Qigong</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Taiji 37 (Tai Chi)</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Daoyin exercises&nbsp;</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Makko-Ho and Do-in exercises</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Japanese Ki Exercises and Hara training</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Breathing and sound exercises</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Meditation</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Well-being guidance</strong><span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">&nbsp;&nbsp;</span><span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;"><br fr-original-style="" style="box-sizing: border-box;"></span><span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">There are also currently 3 online Qigong classes each week:<br fr-original-style="" style="box-sizing: border-box;"></span><span style="color: rgb(51, 153, 102); box-sizing: border-box;" fr-original-style=" color: rgb(51, 153, 102);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75&nbsp;</span></span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">minutes. </span><span style="color: rgb(51, 153, 102); box-sizing: border-box;" fr-original-style=" color: rgb(51, 153, 102);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span><span style="color: rgb(43, 43, 43); box-sizing: border-box;" fr-original-style=" color: rgb(43, 43, 43);">When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser.</span><br style="color: rgb(43, 43, 43); box-sizing: border-box;" fr-original-style=" color: rgb(43, 43, 43);"><span style="color: rgb(43, 43, 43); box-sizing: border-box;" fr-original-style=" color: rgb(43, 43, 43);">No experience necessary.</span><br fr-original-style="" style="box-sizing: border-box;"></span></li></ul>

Brightonenergyworks

Tai Chi

Breathing Techniques

Qigong
Taiji 37 (Tai Chi)
Daoyin exercises 
Makko-Ho and Do-in exercises
Japanese Ki Exercises and Hara training
Breathing and sound exercises
Meditation
Well-being guidance  
There are also currently 3 online Qigong classes each week:
Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. 
When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser.
No experience necessary.

Online Qigong class

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This short selection of information pages is designed to support the Neuro-Informed workshop held on 8/3/24 by providing more detail and understanding of how breath work affects the brain.&nbsp;</p>

Neuro-Informed

Neuroscience

Wellbeing

Neurofeedback

Breathwork for Brain Health, Wellbeing & Performance with Neuro-Informed.

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I&#39;ve designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will sit with Love.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I hope you will come away feeling centred, refreshed and assured of your belovedness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;Two hours, on Zoom.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"Come away with me to a quiet place"</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Past Participants are Saying:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"<span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">A really well led session allowing time for reflection and prayer." - Ellie</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home.&nbsp;</em></p>

Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted.
I've designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved. 
We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit.
We will sit with Love.
I hope you will come away feeling centred, refreshed and assured of your belovedness.
 Two hours, on Zoom.
"Come away with me to a quiet place"

The sessions will be shaped around the following themes this year:
October: Teresa of Avila
November: Letting Go
December: Advent / Expectant Hope
January: The Gifts of Winter Darkness
February: Love
March: Lent
April: No Session
May: Resurrection / Spring
June: TBC

July: The Gifts of Summer

August: No Session


You are invited to participate from the comfort of your own home. Ideally you'll be able to find a little space where you won't be interrupted. You might wish to ask those you share space with to help you protect this time by respecting your privacy.
All who sign up will be sent a link to the recording of the retreat which will remain live until the following session. If you would like to participate via recording, simply register for the event. It would be great if you could let me know that you won't be with us in real time.

Past Participants are Saying:


"A really well led session allowing time for reflection and prayer." - Ellie


Virtual Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home. 

NB: Virtual Mini-Retreats are FREE for members who support the show at £15/ month and above (thank you!! ✨) - but you must still register to secure a place on a particular date, as places are limited. Memberships can be started or stopped at any time. More information here.

Contemplative at Home

Virtual Mini-Retreats

Suggested Donation

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this workshop we&#39;ll explore the paired energy systems of the Pericardium and Triple Heater.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Normally assocated with the summer season, particularly the early part of the summer, this timely workshop will give you:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">the opportunity to find out more about these organs - from both a Western anatomical and Eastern energetic perspective,</li><li fr-original-style="" style="box-sizing: border-box;">the chance to learn a sequence of linked postures and breath designed to enliven the organs and associated energy lines</li><li fr-original-style="" style="box-sizing: border-box;">practice a guided heart-opening meditation.</li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We&#39;ll also discuss how you can continue working with the energy of these organs in your everyday yoga practice.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Suitable for all with an established yoga practice of any description. Not suitable for beginners.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is designed to dovetail with the format of my Zen Yoga Shugyo Course. But please note <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">you do not</strong> need to be on this course or need to have already done it to attend.</p>

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.
Learn the new autumn yoga sequence from my Shugyo course
Practice pranayama, dynamic movements and longer stretches that will help you let go and let come
Chanting and a fire ceremony designed to help us let go of things that are no longer serving us
We'll also discuss how you can continue working with the energy of autumn in your everyday yoga practice.
You'll leave feeling lighter, invigorated, relaxed, spacious and inspired.
Suitable for all with an established yoga practice of any description. Not suitable for beginners.

Mark Westmoquette

Pranayama

Yoga

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.

Autumn Zen Yoga Workshop - Let Go and Let Come

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

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					<div><p><span>Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It means union. In common terms, it is a discipline where one practices postures and meditation to harmonize body and mind. It went through several adaptations since its introduction to the North American continent in the 19th Century. This spiritual discipline was adopted as a means of physical and mental fitness therapy. </span></p><p><span>Today, in many modern settings, it can be seen people adopting a few Yoga practices in their urban lifestyle. To get the most out of this spiritual practice, one must understand what Yoga actually means, why and how it works on your physical and mental self. </span></p><p><span>This course is designed for learners to educate them on the true meaning of this way of life, the benefits and misconceptions to it. The learner will understand Yoga is much more than the postures and will be able to gain the complete output of this practice.</span></p></div>
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				<h2>Learning outcome</h2>
				</div>
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										<span>Comprehensively understand what Yoga is and how it can help you be better.</span>
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										<span>Explore the science behind Yoga, how to start in the most effective way.</span>
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										<span>Learn how Yoga improves strength, flexibility, endurance, and weight loss.</span>
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										<span>Uncover the benefits it provides mentally and physically.</span>
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										<span>Learn the fundamental Yoga poses through a deeper understanding of how they work.</span>
									</li>
						</ul>
				</div>
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					<ul>
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										<span>Explore how yoga enables you to tap the untapped mental potential in you, </span>
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										<span>Learn how Yoga helps you understand and control your emotion better.</span>
									</li>
						</ul>
				</div>
				</div>
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		</section>
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				<h2>Why should I take this course?</h2>
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					<ul>
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										<span>1+ hours of on-demand video lectures.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification.</span>
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										<span>You will understand how Yoga works and how it can help you become a better self, physically, and spiritually.</span>
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										<span>You will learn about various effective Yoga poses and be able to incorporate them successfully in your daily life.</span>
									</li>
						</ul>
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				<h2>Requirements</h2>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
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			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Intoduction - Benefits - History</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Science Of Yoga &amp; Health Benefits</td><td><span>🕐 00:06:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Yoga history</td><td><span>🕐 00:07:00</span></td>
				</tr>
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					<td colspan="4"><strong>More On Yoga</strong></td>
				</tr>
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					<td>▶</td>
					<td>Emotions &amp; Mind-Body Connection</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Yoga Strength &amp; Flexibility</td><td><span>🕐 00:05:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Yoga Cardio &amp; Weight Loss</td><td><span>🕐 00:05:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Types Of Yoga</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Still More On Yoga</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Yoga Poses &amp; Better Immunity</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How To Get Started Doing Yoga</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Preventing Injuries</td><td><span>🕐 00:02:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Yoga &amp; Meditation</td><td><span>🕐 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Conclusion</strong></td>
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					<td>▶</td>
					<td>Conclusion</td><td><span>🕐 00:04:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Yoga Teaching

Yoga Teacher

Children's Yoga Teacher

Yoga Therapist

Yoga for Kids

Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It

Understanding Yoga Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">1:1 tuition</u></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">There are three shadow yoga preludes; you can read more about them, and Tim Cummins Yoga, by visiting my website.</span><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This module consists of 6 x 60 min classes (p/prelude). The number of classes may be increased as per the requirement of the individual.<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Learning the preludes can take far longer than 6 weeks, and mastering them can take several years. <br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course may be used as:</span></p><ol fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A starting point for learning the shadow yoga forms; focusing on one prelude p/module<br fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Students are required to do <u fr-original-style="" style="box-sizing: border-box;">at&nbsp;</u><u fr-original-style="" style="box-sizing: border-box;">least one &lsquo;in real life&rsquo; class</u> to conclude their learning of each prelude unless they live in a different country/prohibitively far away&nbsp;</span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A refresher course for practitioners with previous experience; focusing on aspects of any prelude as required&nbsp;</li></ol><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Please bear in mind, that <u fr-original-style="" style="box-sizing: border-box;">any student that I haven&#39;t previously taught</u>, who wishes to book any Yoga Modules between 2-5, must first complete Yoga Module 1 so that I can observe their practice/level of experience, whilst also giving time to form a student/teacher relationship</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Discount available&nbsp;</u><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">for small groups</u></span> (not available to students booking via Cademy Marketplace):</span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">10% discount p/extra person, p/module for first 3 students (</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Maximum of 20% discount p/module</span>)</div></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&pound;5 discount when the module is paid for via BACS<br fr-original-style="" style="box-sizing: border-box;"></span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">No restriction on group size</span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Schedule</u>: <br fr-original-style="" style="box-sizing: border-box;"></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">. <br fr-original-style="" style="box-sizing: border-box;"></span></div></li></ul>

Tim Cummins Yoga

Accredited Yoga Teacher

Hatha Yoga Teacher

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)

<div>
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			<h2><b>Course Overview</b></h2>		</div>
				</div>
				<div>
				<div>
					<div><p><span>Discover how to live positively and free yourself from emotional uncertainty by training in the ancient practices of </span><b>Karma Yoga, Bhakti Yoga, Raja Yoga. </b><span>Every day and in every country, millions of people worldwide rely on these philosophies' spiritual and physical principles to better their lives. You can also learn to master the same skills unique to each of these Yoga Paths and benefit from the same positive outcomes.              </span></p><p><span>This comprehensive </span><b>Yoga </b><span>training course contains tuition from an expert practitioner and a deep dive into the ideologies of each of these three paths. You will immediately discover the benefits of practising selflessness, love &amp; devotion, and meditation. This will be in addition to the emotional freedom that spirituality affords a dedicated practitioner. A personal yet practical course, your participation will heighten your appreciation of life and bestow complete self-awareness. </span></p></div>
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					<div><p>This best selling <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Karma Yoga, Bhakti Yoga, Raja Yoga</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Karma Yoga, Bhakti Yoga, Raja Yoga

<h1 style="color: rgb(72, 79, 94); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(72, 79, 94);">BWY FOUNDATION COURSE &ndash; JAN 2024 (ONLINE)</h1><div style="color: rgb(93, 92, 92); box-sizing: border-box;" fr-original-style=" color: rgb(93, 92, 92);"><h2 style="color: rgb(72, 79, 94); box-sizing: border-box;" fr-original-style=" color: rgb(72, 79, 94);">JAN 2024 &ndash; JUNE 2024</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Foundation Course is designed to explore yoga in more depth. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Over the period of this course students&nbsp;will expand on the practices that they cover in a general class which includes practical and theoretical work on Asana, Pranayama, concentration and meditation, but also get to cover topics such as the history of yoga, the different paths and schools of yoga and an introduction to basic yoga philosophy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">As a student you will be given the tools and encouraged to set up a regular home practice that works for you. You will be shown the many different ways that yoga can be experienced, through movement, breath, meditation, mantra and study and find the perfect way to support yourself over the course period and beyond.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It really is an opportunity to develop your own practice and create a much deeper understanding of everything yoga. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not only is this course suitable for yoga students who would like to develop their knowledge of yoga further, it is&nbsp;also a great&nbsp;opportunity/ precursor for those wanting to train as yoga teachers at some point in the fut</p></div>

Rose School Of Transformational Yoga

This Foundation Course is designed to explore yoga in more depth.  

This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA. 

BWY Yoga Foundation Course

Catherine Annis Yoga

Chair Yoga

Children's Yoga

Are you suffering from back pain?  Has your doctor suggested you join a yoga class?  If so, these masterclasses are for you.  Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives.

Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care

Abingdon

Abingdon-on-Thames

Didcot

Oxford

Wantage

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Yoga classes according to your needs. Online intercative classes by qualified instructor. Nagy Yoga has over 20 years practice and 15 years teaching experience. She runs regular in person and online classes. Whether you are beginner or a recently qualified teacher who&#39;d like some teaching tips, please feel free to ask her for details</p>

Nagy-Yoga.Com

Face Yoga

Yoga practice at home

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the modern world, competition is fierce, and the need for specialized knowledge and skills is more important than ever. To achieve success and secure your future, it&#39;s crucial to develop your expertise and stay up-to-date with the latest industry trends. That&#39;s why we&#39;re excited to offer Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course, a training program designed to equip you with the knowledge and tools you need to excel in your chosen field.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our team of industry experts has meticulously crafted this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse to cover all the essential topics and more, providing you with the tools you need to succeed. Whether you&#39;re a beginner or an experienced professional, this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse is designed to be accessible to everyone, with small modules that are easy to understand.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Additionally, you&#39;ll have access to tutor support via live chat or email throughout the course. This ensures that you can get help with any questions or challenges you may face along the way.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse, you&#39;ll have the knowledge and confidence to stand out to employers in the Fitness industry and related fields. You&#39;ll be well-equipped to advance your career and increase your earning potential significantly.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss this opportunity to invest in your future. Enrolling in this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course is a smart investment in your personal and professional growth, and it will open up new opportunities for career advancement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">So, take the first step towards achieving your goals by enrolling in the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course today. For a detailed breakdown of the specific modules covered in the course, please see the description section below.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key Learning Points of </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Explore a diverse range of aspects of this field after the successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">Get inside-out knowledge on Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics from the industry experts</li><li fr-original-style="" style="box-sizing: border-box;">Acquire skills that will help you to explore many opportunities</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why iBeauty is Your Best Choice</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key Features of Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga On The Go:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Immersive course materials (i.e. videos, presentations and explanatory figures.) of the course</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive course design for the course</li><li fr-original-style="" style="box-sizing: border-box;">On-demand learning support</li><li fr-original-style="" style="box-sizing: border-box;">Freedom to study at your own pace</li><li fr-original-style="" style="box-sizing: border-box;">Availability of certificate upon successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation Certificate</li><li fr-original-style="" style="box-sizing: border-box;">Content of the courses developed by Industry Experts</li><li fr-original-style="" style="box-sizing: border-box;">24x7 Tutor Support</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga is designed to give our learners the best possible learning experience. Therefore, we&#39;ve broken up our course into bite-sized modules.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course Curriculum </strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The detailed curriculum of the course is given below:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 01: Introduction to Basic Concepts</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Introduction and Course Overview </li><li fr-original-style="" style="box-sizing: border-box;">What is Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">Four Paradigms of Spiritual Problem </li><li fr-original-style="" style="box-sizing: border-box;">What is Enlightenment? </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 02: Karma Yoga - The Path of Selflessness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Karma Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">Problem of Impure Mind </li><li fr-original-style="" style="box-sizing: border-box;">7 Conditions to qualify as Karma </li><li fr-original-style="" style="box-sizing: border-box;">Ideal of Karma Yoga </li><li fr-original-style="" style="box-sizing: border-box;">3 Levels of Karma Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 01 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 02 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 03 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 04 </li><li fr-original-style="" style="box-sizing: border-box;">Karma Yoga Conclusion </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 03: Bhakti Yoga - The Path of Love &amp; Devotion</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Part 1 - Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Part 2 - Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">The Method of Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Qualifications of the Aspirant (Bhakta) </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 04: Raja Yoga - The Path of Meditation</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Raja Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">8 Limbs of Raja Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Yama, Niyama and Asana </li><li fr-original-style="" style="box-sizing: border-box;">Pranayama - Breath Control </li><li fr-original-style="" style="box-sizing: border-box;">The Psychic Prana - Kundalini Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Energy Centers - Chakras </li><li fr-original-style="" style="box-sizing: border-box;">Benefits of Kundalini Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Signs of Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 01 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 02 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 03 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 04 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 05 </li><li fr-original-style="" style="box-sizing: border-box;">Pratyahara &amp; Dharana </li><li fr-original-style="" style="box-sizing: border-box;">Dhyana &amp; Samadhi </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 05: Spirituality for Emotional Freedom</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Law of Karma - Root of all human suffering </li><li fr-original-style="" style="box-sizing: border-box;">Four Yoga Paths - Solutions </li><li fr-original-style="" style="box-sizing: border-box;">Troubleshooting </li><li fr-original-style="" style="box-sizing: border-box;">Realization 02 </li><li fr-original-style="" style="box-sizing: border-box;">Conclusion </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 06: Bonus</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Desirelessness Meditation</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone with interest in Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga will find this course valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in Fitness sectors, then this course might just be the perfect opportunity for you.</p>
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        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There is no prior requirement or experience needed to enrol in our course. You only need the willingness to learn Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics. You can access the course materials at any time with any internet-enabled device and keep developing.</p>
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        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Complete your Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course successfully and develop yourself to enhance your chances of succeeding in the Fitness sectors and other relevant fields.</p>
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        </h2><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"> </div>

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