Name: Pilates Mat Complete Course: Beginner to Advanced
Price: 25 GBP
Availability: InStock

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This First Aid for Sports course covers the full Emergency First Aid at Work syllabus, adapted for sports. It is ideal for Sports Teachers, Personal Trainers, Coaches, Yoga and Pilates Teachers, cricket, football, rugby, hockey, tennis and any other sports - to equip you with vital skills and confidence to help an adult or child experiencing a medical emergency in a sports environment. Prompt and appropriate First Aid reduces the pain and suffering experienced by a casualty and could save their life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This course covers CPR, choking, bleeding, burns, spinal injuries, asthma, bites and stings and so much more. The First Aid for Sports Course fulfils all the criteria for Appointed Person first aid training, however a practical course is required in order to be a full First Aider. This course is an excellent first aid training package for people to gain invaluable knowledge at their own time and pace and a great first aid training package for those with English as a second language to prepare themselves to pass a practical first aid course. The content also serves as an ideal annual refresher covering the full HSE syllabus</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course consists of illustrated<b fr-original-style="" style="box-sizing: border-box;">&nbsp;step by step directions, flow charts, diagrams, videos and test yourself sections</b> fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You have continuous access to this course for 12 months.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect&nbsp;serious&nbsp;illness or injury, you should always seek immediate professional medical advice.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, qualified nurse, first aid trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact&nbsp;<a href="mailto:emma@firstaidforlife.org.uk" style="color: rgb(5, 104, 156); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(5, 104, 156);">emma@firstaidforlife.org.uk</a></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course contents:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Action in an emergency</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Unresponsive and breathing</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Recovery position</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Secondary survey</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Unconscious and not breathing</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Resuscitation</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Heart attack and angina</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Choking</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Drowning</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Anaphylactic shock</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Wounds and bleeding</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dressings</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Fainting</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Burns (including sunburn)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dislocation</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bandaging</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Head injuries</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Skull fracture</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Spinal injuries</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Log rolling someone into recovery position</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Fitting/seizures/convulsions</p>

First Aid for Life

First Aid for Sports (Including Child First Aid)

General Admission

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Are you struggling to lose stubborn fat? Has yo-yo dieting left you stuck at the same weight?</span></p><p><span>The Secrets of Fat Burn course will show you how to transform your body by deepening your understanding of the science behind weight loss. It includes easy fat-killer techniques for losing weight fast, as well as useful detox tips. You will also learn about the wonderful benefits of yoga and how you can incorporate it into your daily routine to speed up your weight loss journey.</span></p><p><span>Get rid of love handles and excess fat by expanding your knowledge of nutrition and broadening your understanding of the causes of weight gain. This course will show you how to transform your body through fat-burning lifestyle changes and the right diet plan, with advice from a qualified weight loss specialist.</span></p></div>
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					<div><p>This best selling <strong>Secrets of Fat Burn </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Secrets of Fat Burn </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Secrets of Fat Burn </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Secrets of Fat Burn </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Secrets of Fat Burn</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Secrets of Fat Burn </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Secrets of Fat Burn </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Secrets of Fat Burn

<p>Reiki is nourishing, healing, and relaxing and you can use it in combination with lots of things, such as yoga, meditation, Tai Chi, dance and art. This simple course provides valuable information about Reiki, the benefits for health and wellbeing, and self-care. &nbsp;Beyond this initial learning you will also be able to access a ceremony to suit you and learn how to start channelling Reiki energy.&nbsp;</p><p id="isPasted" style="line-height: 1.65; padding: 0px; margin: 32px 0px; color: rgba(0, 0, 0, 0.6); font-family: Karla, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: left;"><span style="color: rgb(128, 128, 128);"><em>The Holy Fire III Reiki attunement ceremony has been uniquely provided so that everyone who would like Reiki in their life, can now have it without having to go down the qualified Practitioner route. &nbsp;</em></span><span style="color: rgb(128, 128, 128);"><em>The cost of the ceremony has been kept to a minimum for this initial placement, so that it is accessible to more people.</em></span></p>

British Reiki Circle

Crystal Healing

Reiki

Learn about Reiki and how it can benefit your health and wellbeing; for example Reiki can enhance the healing process for the body, reduce stress and anxiety, enhance practices such as meditation and yoga.  Find out more about Alison, Reiki and the British Reiki Circle at: https://british-reiki-circle.cademy.co.uk/about 

Reiki 4 Me (Usui/Holy Fire III)  ~ with Advanced Reiki Master, Sensei Alison

General admission

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<p>The Professional Depression Counselling Diploma course is designed to teach you how to counsel people with depression.</p>
<p>Throughout the course, you will learn various counselling and psychological theories and approaches so that you can implement the methods while counselling. The course teaches you how to diagnose people with depression. Topic included the signs of depression, the techniques of helping the clients who suffer from the major depressive episode and sleeping problems, the different types of depression, effective antidepressants, the link between neurotransmitters such as serotonin, dopamine and depression, and more. You will learn what is happening in the brain while experiencing depression.</p>
<p>The course helps you to choose the right approaches to counselling for the treatment of depression. You will also be able to treat bipolar disorder and know whether disorders can be treated with omega three supplements, art therapy, tai chi and yoga or not.</p>
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<h3><strong>What Will I Learn?</strong></h3>
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<li><span>have a thorough theoretical knowledge about depression and counselling</span></li>
<li>work as a 'helper' who specialises in 'depression'</li>
<li>use counselling approaches in everyday life and career!</li>
<li><span>know what is happening to someone who is depressed (brain, body, cognition)</span></li>
<li><span>know how a person with depression can be diagnosed</span></li>
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<h3><strong>Requirements</strong></h3>
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<li>have an interest in psychology or counselling!</li>
<li>want to help those who suffer with depression</li>
<li>ready to do some learning!</li>
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</div><table>				<tbody><tr>
					<td colspan="4">Module: 01</td>
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					<td>About Course</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>About Tutor</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td><i></i></td>
					<td>01. Intro Depression</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>02. Melancholy History</td>
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					<td><span><i></i> 00:07:00</span></td>
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					<td>03. Signs of Depression</td>
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					<td>04. Brain Depression</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td>05. Neurons Depression</td>
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					<td><span><i></i> 00:09:00</span></td>
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					<td>06. Stress Depression</td>
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					<td>07. Environment Health</td>
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					<td>08. Sleep Disorders</td>
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					<td>09. Somatic Symptoms</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td>10. Risk_factors</td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td>11: Module 1 End Qs</td>
					<td> </td>
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					<td>12: Classification Methods</td>
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					<td>13. Cyclymia</td>
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					<td>14. Creativity Depression</td>
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					<td>15. Dysthymia Atypica</td>
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					<td>16. Bipolar Manic</td>
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					<td>17. Antenatal Postpaturm D</td>
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					<td>18. Bereavement Grief</td>
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					<td>19. Dysthymia Children</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td>20. Elderly</td>
					<td> </td>
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					<td>21. Psychosocial Health Elderly</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>22. Module 2 Qs</td>
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					<td>23. Neurogenesis</td>
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					<td>24. MOI</td>
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					<td>25. Serotonin Syndrome</td>
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					<td>26. SSRIs</td>
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					<td>27. Tyramine</td>
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					<td>28. Medical Stats</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td>29. Module 3 Qs</td>
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					<td colspan="4">Module: 04</td>
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					<td>30. Lifestyle Diet DD</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td>31. St John's Wort</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>32. Omega 3</td>
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					<td>33. Tai Chi Qigong</td>
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					<td>34. Yoga</td>
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					<td>35. Acupuncture</td>
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					<td>36. Art Music Therapy</td>
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					<td>37. Module 4 Qs</td>
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					<td>38. Person Centred Approach</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td>39. Family Couples Therapy</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>40. Step Care Approach</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
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					<td colspan="4">Module: 05</td>
				</tr>
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					<td><i></i></td>
					<td>41. Psychodynamic IPT</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
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					<td>42. REBT</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td><i></i></td>
					<td>43. Hypnotherapy</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>44. Hypnotherapy PTSD</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>45. Gestalt Therapy</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>46. Therapeutic Relationship</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>47. Knowledge Qualities</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>48. Module 5 Qs</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>49. Thanks Good Bye!</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Additional Study Materials</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Additional Study Materials: Professional Depression Counselling Diploma</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Psychological Wellbeing Practitioner

Psychology Counselling

Counselling Skills

Centre for Counselling & Psychotherapy Training (CCPT)

Counselling

Christian Counselling

Professional Depression Counselling Diploma

<p><strong> 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before </strong></p><p>In the UK, the demand for alternative and complementary medicine is on the rise, with over <strong>10 million</strong> people seeking these therapies annually. As individuals become more conscious of their overall well-being, there is a growing interest in natural and holistic healing modalities. Are you fascinated by the ancient wisdom of traditional medicine? Do you want to explore the world of alternative therapies and gain expertise in promoting holistic health?</p><p>This Alternative Medicine Bundle equips you with a range of valuable skills and knowledge.  Delve into the ancient practice of Ayurveda, learn to create herbal remedies, explore the use of essential oils in aromatherapy, and discover the therapeutic benefits of massage techniques like Thai massage.  The bundle also covers fascinating natural sciences like botany and explores the connection between food, fitness, and mental health.</p><p>This  <strong>Alternative Medicine</strong> at QLS <strong>Level 5</strong> course is endorsed by <strong>The Quality Licence Scheme</strong> and accredited by <strong>CPD QS</strong> (with <strong>150 </strong>CPD points) to make your skill development &amp; career progression more accessible than ever!</p><p>With a single payment, you will gain access to Alternative Medicine course, including <strong>10 premium courses</strong>, a <strong>QLS Endorsed Hardcopy certificate </strong>(for the title course) and <strong>11 PDF certificates</strong> for Absolutely free.</p><p><strong>This Alternative Medicine Bundle Package includes:</strong></p><ul><li><strong> Main Course :</strong> Diploma in Alternative Medicine Training at QLS Level 5</li></ul><p><strong>10</strong><strong> Additional CPD Accredited Premium Courses related to Alternative Medicine</strong><strong>:</strong></p><ul><li><strong> Course 01:</strong> Ayurveda Diploma at QLS Level 5</li><li><strong> Course 02:</strong> Master Herbalist Diploma Level 3</li><li><strong> Course 03: </strong>Herbalist: Cold and Flu Remedies</li><li><strong> Course 04:</strong> Diploma in Aromatherapy</li><li><strong> Course 05: </strong>Occupational Therapy Course</li><li><strong> Course 06:</strong> Hydrotherapy</li><li><strong> Course 07: </strong>Thai Massage Therapy for Pain Management - Online Diploma</li><li><strong> Course 08:</strong> Forestry</li><li><strong> Course 09: </strong>Botany and Gardening Physiology</li><li><strong> Course 10: </strong>Food, Fitness &amp; Mental Health</li></ul><p>Embrace the growing field of alternative medicine and take the first step towards a rewarding career. Enrol today and take the first step towards a fulfilling career in holistic wellness!</p><p><strong>Learning Outcomes of Alternative Medicine</strong></p><ul><li>Develop expertise in alternative medicine principles and holistic therapies.</li><li>Understand Ayurveda, herbalism, aromatherapy, and botanical studies.</li><li>Learn occupational therapy techniques and hydrotherapy practices.</li><li>Gain insights into Thai massage and pain management.</li><li>Explore the connections between food, fitness, and mental health.</li><li>Implement alternative therapies for promoting overall well-being.</li></ul><p><strong>Why Choose Us?</strong></p><ul><li>Get a <strong>Free QLS Endorsed Certificate</strong> upon completion of Alternative Medicine</li><li>Get a <strong>free student ID card</strong> with Alternative Medicine Training program (£10 postal charge will be applicable for international delivery)</li><li>The Alternative Medicine is <strong>affordable and simple</strong> to understand</li><li>This course is <strong>entirely online, interactive lesson</strong> with voiceover audio</li><li>Get <strong>Lifetime access</strong> to the Alternative Medicine course materials</li><li>The Alternative Medicine comes with <strong>24/7 tutor support</strong></li></ul> <p>Start your learning journey straightaway!</p><p><strong>*** Course Curriculum ***</strong></p><p><strong> Main Course : Diploma in Alternative Medicine Training at QLS Level 5</strong></p><ul><li>Basics of Herbal Medicine</li><li>Begin with Botany</li><li>Chemistry of Herbs as a Herbalist</li><li>Holy Herbs and Herbs of China</li><li>Preparation of Herbal Remedies as a Herbalist</li><li>Herbalist Approach and Conventional Herbal Medicines</li><li>Ayurvedic Medicine for a Herbalist</li><li>Aromatherapy for Herbalist</li><li>Herbal Essences for Hair</li><li>Herbal Skin Care as a Herbalist</li><li>Creating a Successful Herbal Business as a Herbalist</li></ul><p><strong> Course 01: Ayurveda Diploma at QLS Level 5</strong></p><ul><li>Module 01: Introduction to Ayurveda </li><li>Module 02: An Overview of Ayurvedic Healing Methods</li><li>Module 03: Medicinal Herbs and Remedies for Common Ailments</li><li>Module 04: Daily routines, Exercise &amp; Yoga</li><li>Module 05: Ayurvedic Herbs &amp; Oils</li><li>Module 06: Herbal Remedies for Home Use</li><li>Module 07: The Herbal Kitchen</li><li>Module 08: Ayurvedic Dietary Guidelines</li><li>Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine</li></ul><p><strong> Course 02: Master Herbalist Diploma Level 3</strong></p><ul><li>Module 01: Basics of Herbal Medicine </li><li>Module 02: Begin with Botany</li><li>Module 03: Chemistry of Herbs</li><li>Module 04: Holy Herbs and Herbs of China</li><li>Module 05: Preparation of Herbal Remedies</li><li>Module 06: Herbalist Approach and Conventional Herbal Medicines</li><li>Module 07: Ayurvedic Medicine</li><li>Module 08: Aromatherapy</li><li>Module 09: Herbal Essences for Hair</li><li>Module 10: Herbal Skin Care</li><li>Module 11: Creating a Successful Herbal Business</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 8 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free </strong>(Previously it was £12.99*11 = £143)</li><li><strong>QLS Endorsed Hard Copy Certificate: Free</strong> (For The Title Course: Previously it was £119)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        255 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for:</p><ul><li>Aspiring therapists</li><li>Healthcare professionals</li><li>Wellness enthusiasts</li><li>Career changers</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this bundle.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this bundle, you are to start your career or begin the next phase of your career.</p><ul><li>Herbalist</li><li>Aromatherapist</li><li>Beauty Therapist</li><li>Herbalist Consultant</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>Diploma in Master Herbalist at QLS Level 5</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>

                        </div>

Academy for Health and Fitness

Level 5 Diploma in Alternative Medicine Training - QLS Endorsed

Edinburgh

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The session can happen ONLINE or IN PERSON. If online and you wish to receive the cacao bar via mail, material and shipment costs will be applied, otherwise I will suggest where to purchase your ceremonial cacao.&nbsp;</strong></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Cacao is a sacred plant for the indigenous people, who call it &#39;The Drink of the Gods&#39;. This is also the meaning of the scientific name given to the cacao plant Theobroma Cacao (Theo - God, broma - drink).</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">To give the cacao spirit the opportunity to enter the person who takes it, the traditional way is to do it through a specific ceremony.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It has been used for millennia by the indigenous peoples of Central America as an essential element in rituals. The Cacao Spirit was considered one of the most important deities in the Mayan cosmovision. In Mexico, the Aztecs considered it so precious that cocoa beans were regarded as coins.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ceremonial cacao is very different from the cacao found in our supermarkets. It is produced by simply cold milling cocoa beans from indigenous plants, after which the beans are lightly roasted and peeled.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this way, the cacao contains all the elements of the fruit in its entirety, including the cacao butter, which in industrial production is immediately separated.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Returning to the ceremony, the intake of cacao is a sacred moment to connect with the Divine through a deep inner journey from the heart. Cacao has the property of encouraging a loving opening of the heart, allowing you to listen to the deepest parts of yourself.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">it is through the Heart that the connection with Heaven, Heart of Heaven, and with Earth, Heart of Earth, takes place.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The heart is the seat of love in all traditional cultures, sometimes it is also the seat of some wounds that one receives in life, that is why Cacao has an effect first of all of releasing and releasing the emotions that bring the pains of life, but later it connects the individual with the true and great Heart, seat of infinite, unlimited Love.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mama Cacao also works on our Ancestors, it has the ability to release and heal the suffering that was theirs.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Cacao Ceremony leads to a very profound experience of healing, especially towards the awareness that each person&#39;s life is in any case imbued with Pure Love, from the moment of conception to the moment of the present breath. Love, also in the Mayan tradition, is the engine of all life, it is the source and source of well-being, harmony and balance of the entire Cosmos.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Before attending, you will receive a full form to fill and extra info.</p><p id="isPasted" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);">By attending to our classes, workshops, 1 to 1 sessions and retreats you agree to our</p><p style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">TERMS AND CONDITIONS</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Payment&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bookings are non-refundable.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Disclaimer&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By booking a class or workshop or retreat or 1-1 session -online or &nbsp;any other venues &ndash; with us, you release Giada Gaslini, Invisible Caims and any business partners working with Invisible Caims &nbsp;from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, &nbsp;theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. &nbsp;When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">All contracts subject to and governed by the law according to my current insurance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Added element of the disclaimer</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">If the class happens &nbsp;in any venue and you are causing any damage to the property, you are taking responsibility of your actions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. &nbsp;Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p>

School of Shamanism

Cacao ceremony

<div data-content-field="excerpt" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Powerful thoughts are not forced or forceful but thoughts that rise from the stillness and clarity of presence. Clear thinking gives us energy and frees our potential. HT Hamblin referred to this as &ldquo;right thinking&rdquo;.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If our thinking is powerful, our words and actions will automatically be powerful too. We all have the capacity within us to take control of our thoughts - and so our lives. We just need to take time in silence to develop our inner wisdom and inner strength.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">For most of us these days the majority of our thoughts are usually about the past or the future, often repeated again and again. These are a drain on our natural powers of concentration, creativity and decision-making and, with them, our vitality.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This workshop offers an active and vital contemplation on the power of the mind.</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">With access to this course you also get a PDF of Mark&rsquo;s session notes and detailed written guidance on his meditation Tapping Into a Victorious Mindset, which he leads in the video. You will have unlimited access to the recording, which can be viewed as often as you wish.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Mark has been a student and teacher of Raja Yoga for 25 years. He teaches meditation, positive thinking, self esteem and stress-free-living courses at the Brama Kumaris Global Retreat Centre in Oxford. Mark is also a long-time friend of the Hamblin Trust. He has led several workshops, courses and talks for us over the years.</em></p></div>

The Hamblin Vision

Positive Mindset

Mindfulness

Meditation

Positive Psychology

Video Workshop on how to master the power of your mind. Meditation teacher Mark Fleming gives a presentation and leads a guided meditation on tapping into a victorious mindset. 

Master the Power of Your Mind - a Video Workshop with Mark Fleming 

<p>ð Unlock Your Body's Potential with Flexibility Foundations! ð</p><p>Are you ready to embark on a journey towards a more flexible and energized version of yourself? Introducing 'Flexibility Foundations: A Gentle Introduction to Stretching' - the online course that will revolutionize the way you approach flexibility, leaving you feeling rejuvenated, agile, and more in tune with your body.</p><p> </p><p>ð <strong>Module 1: Introduction &amp; Beginning Concepts</strong> Dive into the world of flexibility with a comprehensive introduction and grasp the foundational concepts that will set the stage for your transformative journey. Understand the importance of flexibility in promoting overall well-being and discover how it can enhance your daily life.</p><p>ð§âï¸ <strong>Module 2: The Secret of Nerve Flossing</strong> Unlock the hidden potential of nerve flossing and learn how to release tension in your body through specialized techniques. Discover the power of this secret ingredient to enhance your flexibility and mobility, leaving you feeling lighter and more flexible than ever before.</p><p>ð¤¸âï¸ <strong>Module 3: Stretching Techniques</strong> Explore a variety of stretching techniques tailored to meet your individual needs. From dynamic stretches that prepare your body for movement to static stretches that deepen your flexibility, this module will equip you with a diverse set of tools to incorporate into your daily routine.</p><p>ð ï¸ <strong>Module 4: Special Tools</strong> Take your flexibility journey to the next level with insights into special tools designed to amplify your results. Whether it's using props, resistance bands, or other innovative tools, discover how to leverage these aids to enhance your stretching routine and achieve remarkable results.</p><p> </p><p>ð <strong>What Sets This Course Apart?</strong> â¨ Gentle Approach: Our course is designed for all fitness levels, providing a gentle introduction to flexibility that everyone can benefit from. â¨ Expert Guidance: Learn from seasoned instructors with years of experience in the field, guiding you through each module with precision and care. â¨ Flexible Learning: Access the course at your own pace from the comfort of your home, fitting seamlessly into your busy lifestyle.</p><p> </p><p>Don't miss out on the opportunity to transform your body and elevate your well-being. Join 'Flexibility Foundations' now and embrace a more flexible, vibrant you!</p><p>ð Start Your Flexibility Journey Today! ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Introduction &amp; Beginning Concepts</h4><div><div><ul><li><div>
<span></span><h5>
Intro and Key Concepts</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Warm Up - Understanding Static Stretching</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Breathing - Stretching Secrets</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
The Secret Of Nerve Flossing</h4><div><div><ul><li><div>
<span></span><h5>
The Secret Of Nerve Flossing (Part 1)</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Secret Of Nerve Flossing (Part 2)</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Secret Of Nerve Flossing (Part 3)</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Stretching Techniques</h4><div><div><ul><li><div>
<span></span><h5>
Magic Of The Bear-Hug Stretch</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Shoulder &amp; Ttrapezius Stretch</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Groin Stretch - Inner Thigh</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Benefits Of Yoga Stretching</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Special Tools</h4><div><div><ul><li><div>
<span></span><h5>
Tools To Release Fascia &amp; Tension</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Compete High

Flexibility Foundations: A Gentle Introduction to Stretching

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you usually rely on spirituality to guide your actions in life, you will certainly enjoy numerology, the study of the mystical relationships between numbers and letters. As with most "divination arts" (not meant as predicting the future) , numerology is a tool that helps us better understand ourselves and others, and how we relate to the world in general. It can also reveal our true desires and what we need to achieve them, and it is also an extraordinary tool for understanding our karma and what we carry with us from one relationship to the next. It is also an amazing tool to understand our soul mission, what our present incarnation stands for this life.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I have become a professional Numerologist at the Connaissance School of Numerology in England which teaches a unique Soul-based approach to Numerology, developing intuition based on numbers.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">An esoteric numerology reading means that my interpretation is determined by the energy that I feel when I write down&nbsp; your date of birth, your name and all the numbers that come with it. It starts with notions, but whether or not these are developed as potentials in your life, this is perceivable by the vibration that your numbers give off.&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">"How is an individual Numerology consultation carried out?"</strong></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will receive a pdf that includes your personal chart drawn by hand (as I need to perceive the energy vibration of your numbers) and a printed legenda explaining everything.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then a long explanation of the whole vision explained in a flowing version from a wider perspective&nbsp;including some of the following elements (again, every reading is different, so I always see what drives my attention):</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Your most authentic aspirations, Your work predispositions, Your personality, Practical suggestions for making the best use of your talents. The numerology reading allows you to recognise who you really are, just like looking in a mirror for the first time. It will help you to let go of the conditioning you have suffered and finally choose your own path by opening the wings of your innate possibilities. In the personalised numerology reading we will explore the numbers of your song, expression and soul (and more).The deep desires you may be ignoring and what you can finally do to achieve them! Where you&#39;ve been putting your energy wrong and how you can make an easy and effortless "transition" to end the struggle ..What drives you, your attitude towards work and the perfect environment you need to thrive professionally... Secret talents and hidden strengths (and how to use them to get what you really want!)&nbsp;Powerful insights into your persona, quirky personality traits and the unique ways you relate to others.&nbsp; Upcoming challenges and lessons you should learn in this life, as well as unexplored opportunities and changing your life for the better.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">And the next months vision offered not as a tool of divination, but as an opportunity to see what potentials you could express in the upcoming months and in the whole year.&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">"What is needed?"</strong></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Name, (middle name), surname as on your documents</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Date and time of birth specifyng am or pm</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will also have the opportunity to arrange 20 min free zoom chat if you have questions.&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Numbers bring wonder, amazement and enlightenment. Those who study mathematics at the highest level are somehow compelled to confront the spiritual energies, for the One is Divine and the All. If the Divine is immanent and hidden in all Creation, number is His/Her outward expression. And when I say Divine, I mean the Universe, Nature, God, whatever you believe as the force guiding our lives.&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Everything in nature obeys absolute laws, of which number is the key to interpretation. Each number is a power in itself and evokes a particular energy and represents it; in each number is concentrated a great quantity of notions, of similarities, of correspondences, therefore, to act with numbers is to act with energy, to read numbers is to read the type of energy. Materiality is made up of numbers. Everything that exists is composed of vibrations, of cycles, of frequencies... everything has a number. Therefore, numbers are absolutely essential for the very existence of matter as it is conceived on a human level.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p><p id="isPasted" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);">By attending to our classes, workshops, 1 to 1 sessions and retreats you agree to our</p><p style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">TERMS AND CONDITIONS</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Payment&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bookings are non-refundable.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Disclaimer&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">By booking any event or 1-1 session -online or &nbsp;any other venues &ndash; with us, you release Giada Gaslini, Invisible Caims/School of Shamanism, Art and Spirituality and any business partners working with for the event &nbsp;from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, &nbsp;theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. &nbsp;When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">All contracts subject to and governed by the law according to my current insurance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Added element of the disclaimer</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">If the class happens &nbsp;in any venue and you are causing any damage to the property, you are taking responsibility of your actions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. &nbsp;Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p>

Esoteric numerology reading can reveal our true desires, it can help us understand our karma and our soul mission.

1-1 Esoteric Numerology Reading

Esoteric numerology reading received via email

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				<h2><strong>Course Description</strong></h2><p><span>Take this </span><b>Pilates Mat Complete Course: Beginner to Advanced</b><span> for a transformative journey of practising Pilates mat exercises. </span></p><p><span>Whether you're new to Pilates or seeking to intensify your practice, this comprehensive course will guide you through a progressive series of workouts and techniques to improve your strength, flexibility, and overall well-being.</span></p><p><span>This course begins with an in-depth exploration of the history and principles of Pilates, emphasising the mind-body connection, core engagement, and proper breathing techniques. It also covers body positions in Pilates, pelvic stability exercises, neutral position, alignment, and pre-pilates exercises.</span></p><p><span>Through the carefully curated modules, starting with beginner-level exercises and gradually moving to challenging advanced modules, you can target different muscle groups, improve strength, and build better body awareness.  </span></p><p><span>Join us on this empowering journey towards better health, strength, and vitality. Enrol now and embark on your Pilates adventure today!</span></p>					</div>
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				<h3><strong><span lang="EN-GB">Assessment and Certification</span></strong></h3><p><span lang="EN-GB">This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24.</span></p><h3><strong><span lang="EN-GB">Who is this Course for?</span></strong></h3><p><strong><span lang="EN-GB">Pilates Mat Complete Course: Beginner to Advanced</span></strong><span lang="EN-GB"> is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.</span></p><p><span lang="EN-GB">As there is no experience and qualification required for this course, it is available for all students from any academic background.</span></p><h3><strong><span lang="EN-GB">Requirements</span></strong></h3><p><span lang="EN-GB">Our<b> Pilates Mat Complete Course: Beginner to Advanced</b> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p><h3><strong><span lang="EN-GB">Career Path</span></strong></h3><p><span lang="EN-GB">After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.</span></p>					</div>
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				</div><table width="100%">				<tbody><tr>
					<td colspan="4">Introduction</td>
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					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td>How should you follow this course?</td>
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					<td><span><i></i> 00:02:00</span></td>
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					<td><i></i></td>
					<td>The history of Pilates</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td><i></i></td>
					<td>The principles of Pilates</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td colspan="4">Before Starting to your course</td>
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					<td>Safety Guidelines</td>
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					<td><span><i></i> 00:02:00</span></td>
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					<td>Body Positions in Pilates</td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td>Pelvic Stability Exercises</td>
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					<td><span><i></i> 00:12:00</span></td>
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					<td>Neutral Position</td>
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					<td><span><i></i> 00:02:00</span></td>
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					<td>Alignment</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>Breathing</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>Pre-Pilates exercises</td>
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					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Beginner Level Course</td>
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					<td>Beginner Lesson 1 - Hundred, Roll up,  Rolling like a ball</td>
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					<td><span><i></i> 00:19:00</span></td>
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					<td>Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw</td>
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					<td><span><i></i> 00:12:00</span></td>
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					<td>Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw</td>
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					<td><span><i></i> 00:11:00</span></td>
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					<td>Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle</td>
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					<td><span><i></i> 00:12:00</span></td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td><span><i></i> 00:09:00</span></td>
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					<td>Beginner Level - complete workout</td>
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					<td><span><i></i> 00:40:00</span></td>
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					<td colspan="4">Intermediate Level Course</td>
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					<td>Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch</td>
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					<td><span><i></i> 00:25:00</span></td>
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					<td>Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist</td>
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					<td><span><i></i> 00:13:00</span></td>
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					<td>Intermediate Lesson 3 - Swimming, Double leg kick</td>
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					<td><span><i></i> 00:11:00</span></td>
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					<td>Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation)</td>
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					<td><span><i></i> 00:11:00</span></td>
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					<td>Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td>Intermediate level - complete workout</td>
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					<td><span><i></i> 00:42:00</span></td>
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					<td colspan="4">Advanced Level Course</td>
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					<td>Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
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					<td><i></i></td>
					<td>Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
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					<td><i></i></td>
					<td>Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td><i></i></td>
					<td>Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
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					<td><i></i></td>
					<td>Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
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					<td><i></i></td>
					<td>Advanced Level - complete workout</td>
					<td> </td>
					<td><span><i></i> 00:39:00</span></td>
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					<td colspan="4">How to create your own work out?</td>
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					<td><i></i></td>
					<td>Self practice guide</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">Congratulations</td>
				</tr>
				</tbody></table>

John Academy

Chair Yoga

Pilates

Pilates Teacher

Pregnancy Yoga

Trainers Course

Exercise Instructor

Pilates Mat Complete Course: Beginner to Advanced

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this workshop we&#39;ll explore the paired energy systems of the Pericardium and Triple Heater.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Normally assocated with the summer season, particularly the early part of the summer, this timely workshop will give you:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">the opportunity to find out more about these organs - from both a Western anatomical and Eastern energetic perspective,</li><li fr-original-style="" style="box-sizing: border-box;">the chance to learn a sequence of linked postures and breath designed to enliven the organs and associated energy lines</li><li fr-original-style="" style="box-sizing: border-box;">practice a guided heart-opening meditation.</li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We&#39;ll also discuss how you can continue working with the energy of these organs in your everyday yoga practice.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Suitable for all with an established yoga practice of any description. Not suitable for beginners.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is designed to dovetail with the format of my Zen Yoga Shugyo Course. But please note <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">you do not</strong> need to be on this course or need to have already done it to attend.</p>

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.
Learn the new autumn yoga sequence from my Shugyo course
Practice pranayama, dynamic movements and longer stretches that will help you let go and let come
Chanting and a fire ceremony designed to help us let go of things that are no longer serving us
We'll also discuss how you can continue working with the energy of autumn in your everyday yoga practice.
You'll leave feeling lighter, invigorated, relaxed, spacious and inspired.
Suitable for all with an established yoga practice of any description. Not suitable for beginners.

Mark Westmoquette

Pranayama

Hatha Yoga

Yoga

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.

Autumn Zen Yoga Workshop - Let Go and Let Come

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to the beginner&#39;s yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women&rsquo;s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my&nbsp;friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.</p><br fr-original-style="" style="box-sizing: border-box;">

Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, Pilates instructor, meditation and breath work teacher, also holistic nutritionist / gut health coach, author and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul. 

Includes 44 of the main yoga poses needed to start your vinyasa yoga journey with yoga flow practice class. 

On each screen, you will find the video of the exercise and how to teach the movement. This includes alignment, breathing, correct technique, common errors and how to correct them, modifications, progressions, and contraindications. 

Yoga Handbook also included. 

Dani Jackson Health Empowerment

Yoga Teaching

Yoga Teacher

Hatha Yoga Teacher

Health Coach Training

Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.

Yoga Basics: A Beginner's Guide to Mastering Fundamental Poses for a Vinyasa Yoga Class. Get Confident in Yoga. 

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					<div><p><span>Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It means union. In common terms, it is a discipline where one practices postures and meditation to harmonize body and mind. It went through several adaptations since its introduction to the North American continent in the 19th Century. This spiritual discipline was adopted as a means of physical and mental fitness therapy. </span></p><p><span>Today, in many modern settings, it can be seen people adopting a few Yoga practices in their urban lifestyle. To get the most out of this spiritual practice, one must understand what Yoga actually means, why and how it works on your physical and mental self. </span></p><p><span>This course is designed for learners to educate them on the true meaning of this way of life, the benefits and misconceptions to it. The learner will understand Yoga is much more than the postures and will be able to gain the complete output of this practice.</span></p></div>
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				<h2>Learning outcome</h2>
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										<span>Comprehensively understand what Yoga is and how it can help you be better.</span>
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										<span>Explore the science behind Yoga, how to start in the most effective way.</span>
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										<span>Learn how Yoga improves strength, flexibility, endurance, and weight loss.</span>
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										<span>Uncover the benefits it provides mentally and physically.</span>
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										<span>Learn the fundamental Yoga poses through a deeper understanding of how they work.</span>
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										<span>Explore how yoga enables you to tap the untapped mental potential in you, </span>
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										<span>Learn how Yoga helps you understand and control your emotion better.</span>
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				<h2>Why should I take this course?</h2>
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										<span>1+ hours of on-demand video lectures.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification.</span>
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										<span>You will understand how Yoga works and how it can help you become a better self, physically, and spiritually.</span>
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										<span>You will learn about various effective Yoga poses and be able to incorporate them successfully in your daily life.</span>
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				<h2>Requirements</h2>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Intoduction - Benefits - History</strong></td>
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					<td>▶</td>
					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
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					<td>Science Of Yoga &amp; Health Benefits</td><td><span>🕐 00:06:00</span></td>
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					<td>Yoga history</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>More On Yoga</strong></td>
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					<td>Emotions &amp; Mind-Body Connection</td><td><span>🕐 00:04:00</span></td>
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					<td>Yoga Strength &amp; Flexibility</td><td><span>🕐 00:05:00</span></td>
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					<td>Yoga Cardio &amp; Weight Loss</td><td><span>🕐 00:05:00</span></td>
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					<td>Types Of Yoga</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>Still More On Yoga</strong></td>
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					<td>Yoga Poses &amp; Better Immunity</td><td><span>🕐 00:09:00</span></td>
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					<td>How To Get Started Doing Yoga</td><td><span>🕐 00:09:00</span></td>
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					<td>Preventing Injuries</td><td><span>🕐 00:02:00</span></td>
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					<td>Yoga &amp; Meditation</td><td><span>🕐 00:08:00</span></td>
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					<td>Conclusion</td><td><span>🕐 00:04:00</span></td>
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Skill Up

Children's Yoga Teacher

Yoga Therapist

Yoga for Kids

Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It

Understanding Yoga Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">1:1 tuition</u></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">There are three shadow yoga preludes; you can read more about them, and Tim Cummins Yoga, by visiting my website.</span><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This module consists of 6 x 60 min classes (p/prelude). The number of classes may be increased as per the requirement of the individual.<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Learning the preludes can take far longer than 6 weeks, and mastering them can take several years. <br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course may be used as:</span></p><ol fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A starting point for learning the shadow yoga forms; focusing on one prelude p/module<br fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Students are required to do <u fr-original-style="" style="box-sizing: border-box;">at&nbsp;</u><u fr-original-style="" style="box-sizing: border-box;">least one &lsquo;in real life&rsquo; class</u> to conclude their learning of each prelude unless they live in a different country/prohibitively far away&nbsp;</span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A refresher course for practitioners with previous experience; focusing on aspects of any prelude as required&nbsp;</li></ol><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Please bear in mind, that <u fr-original-style="" style="box-sizing: border-box;">any student that I haven&#39;t previously taught</u>, who wishes to book any Yoga Modules between 2-5, must first complete Yoga Module 1 so that I can observe their practice/level of experience, whilst also giving time to form a student/teacher relationship</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Discount available&nbsp;</u><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">for small groups</u></span> (not available to students booking via Cademy Marketplace):</span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">10% discount p/extra person, p/module for first 3 students (</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Maximum of 20% discount p/module</span>)</div></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&pound;5 discount when the module is paid for via BACS<br fr-original-style="" style="box-sizing: border-box;"></span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">No restriction on group size</span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Schedule</u>: <br fr-original-style="" style="box-sizing: border-box;"></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">. <br fr-original-style="" style="box-sizing: border-box;"></span></div></li></ul>

Tim Cummins Yoga

Accredited Yoga Teacher

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Discover how to live positively and free yourself from emotional uncertainty by training in the ancient practices of </span><b>Karma Yoga, Bhakti Yoga, Raja Yoga. </b><span>Every day and in every country, millions of people worldwide rely on these philosophies' spiritual and physical principles to better their lives. You can also learn to master the same skills unique to each of these Yoga Paths and benefit from the same positive outcomes.              </span></p><p><span>This comprehensive </span><b>Yoga </b><span>training course contains tuition from an expert practitioner and a deep dive into the ideologies of each of these three paths. You will immediately discover the benefits of practising selflessness, love &amp; devotion, and meditation. This will be in addition to the emotional freedom that spirituality affords a dedicated practitioner. A personal yet practical course, your participation will heighten your appreciation of life and bestow complete self-awareness. </span></p></div>
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					<div><p>This best selling <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Karma Yoga, Bhakti Yoga, Raja Yoga</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Karma Yoga, Bhakti Yoga, Raja Yoga

<h1 style="color: rgb(72, 79, 94); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(72, 79, 94);">BWY FOUNDATION COURSE &ndash; JAN 2024 (ONLINE)</h1><div style="color: rgb(93, 92, 92); box-sizing: border-box;" fr-original-style=" color: rgb(93, 92, 92);"><h2 style="color: rgb(72, 79, 94); box-sizing: border-box;" fr-original-style=" color: rgb(72, 79, 94);">JAN 2024 &ndash; JUNE 2024</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Foundation Course is designed to explore yoga in more depth. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Over the period of this course students&nbsp;will expand on the practices that they cover in a general class which includes practical and theoretical work on Asana, Pranayama, concentration and meditation, but also get to cover topics such as the history of yoga, the different paths and schools of yoga and an introduction to basic yoga philosophy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">As a student you will be given the tools and encouraged to set up a regular home practice that works for you. You will be shown the many different ways that yoga can be experienced, through movement, breath, meditation, mantra and study and find the perfect way to support yourself over the course period and beyond.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It really is an opportunity to develop your own practice and create a much deeper understanding of everything yoga. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not only is this course suitable for yoga students who would like to develop their knowledge of yoga further, it is&nbsp;also a great&nbsp;opportunity/ precursor for those wanting to train as yoga teachers at some point in the fut</p></div>

Rose School Of Transformational Yoga

This Foundation Course is designed to explore yoga in more depth.  

This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA. 

BWY Yoga Foundation Course

Catherine Annis Yoga

Children's Yoga

Are you suffering from back pain?  Has your doctor suggested you join a yoga class?  If so, these masterclasses are for you.  Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives.

Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care

Abingdon

Abingdon-on-Thames

Didcot

Oxford

Wantage

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Yoga classes according to your needs. Online intercative classes by qualified instructor. Nagy Yoga has over 20 years practice and 15 years teaching experience. She runs regular in person and online classes. Whether you are beginner or a recently qualified teacher who&#39;d like some teaching tips, please feel free to ask her for details</p>

Nagy-Yoga.Com

Face Yoga

Yoga practice at home

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the modern world, competition is fierce, and the need for specialized knowledge and skills is more important than ever. To achieve success and secure your future, it&#39;s crucial to develop your expertise and stay up-to-date with the latest industry trends. That&#39;s why we&#39;re excited to offer Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course, a training program designed to equip you with the knowledge and tools you need to excel in your chosen field.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our team of industry experts has meticulously crafted this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse to cover all the essential topics and more, providing you with the tools you need to succeed. Whether you&#39;re a beginner or an experienced professional, this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse is designed to be accessible to everyone, with small modules that are easy to understand.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Additionally, you&#39;ll have access to tutor support via live chat or email throughout the course. This ensures that you can get help with any questions or challenges you may face along the way.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse, you&#39;ll have the knowledge and confidence to stand out to employers in the Fitness industry and related fields. You&#39;ll be well-equipped to advance your career and increase your earning potential significantly.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss this opportunity to invest in your future. Enrolling in this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course is a smart investment in your personal and professional growth, and it will open up new opportunities for career advancement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">So, take the first step towards achieving your goals by enrolling in the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course today. For a detailed breakdown of the specific modules covered in the course, please see the description section below.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key Learning Points of </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Explore a diverse range of aspects of this field after the successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">Get inside-out knowledge on Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics from the industry experts</li><li fr-original-style="" style="box-sizing: border-box;">Acquire skills that will help you to explore many opportunities</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why iBeauty is Your Best Choice</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key Features of Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga On The Go:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Immersive course materials (i.e. videos, presentations and explanatory figures.) of the course</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive course design for the course</li><li fr-original-style="" style="box-sizing: border-box;">On-demand learning support</li><li fr-original-style="" style="box-sizing: border-box;">Freedom to study at your own pace</li><li fr-original-style="" style="box-sizing: border-box;">Availability of certificate upon successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation Certificate</li><li fr-original-style="" style="box-sizing: border-box;">Content of the courses developed by Industry Experts</li><li fr-original-style="" style="box-sizing: border-box;">24x7 Tutor Support</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga is designed to give our learners the best possible learning experience. Therefore, we&#39;ve broken up our course into bite-sized modules.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course Curriculum </strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The detailed curriculum of the course is given below:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 01: Introduction to Basic Concepts</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Introduction and Course Overview </li><li fr-original-style="" style="box-sizing: border-box;">What is Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">Four Paradigms of Spiritual Problem </li><li fr-original-style="" style="box-sizing: border-box;">What is Enlightenment? </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 02: Karma Yoga - The Path of Selflessness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Karma Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">Problem of Impure Mind </li><li fr-original-style="" style="box-sizing: border-box;">7 Conditions to qualify as Karma </li><li fr-original-style="" style="box-sizing: border-box;">Ideal of Karma Yoga </li><li fr-original-style="" style="box-sizing: border-box;">3 Levels of Karma Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 01 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 02 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 03 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 04 </li><li fr-original-style="" style="box-sizing: border-box;">Karma Yoga Conclusion </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 03: Bhakti Yoga - The Path of Love &amp; Devotion</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Part 1 - Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Part 2 - Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">The Method of Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Qualifications of the Aspirant (Bhakta) </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 04: Raja Yoga - The Path of Meditation</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Raja Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">8 Limbs of Raja Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Yama, Niyama and Asana </li><li fr-original-style="" style="box-sizing: border-box;">Pranayama - Breath Control </li><li fr-original-style="" style="box-sizing: border-box;">The Psychic Prana - Kundalini Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Energy Centers - Chakras </li><li fr-original-style="" style="box-sizing: border-box;">Benefits of Kundalini Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Signs of Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 01 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 02 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 03 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 04 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 05 </li><li fr-original-style="" style="box-sizing: border-box;">Pratyahara &amp; Dharana </li><li fr-original-style="" style="box-sizing: border-box;">Dhyana &amp; Samadhi </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 05: Spirituality for Emotional Freedom</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Law of Karma - Root of all human suffering </li><li fr-original-style="" style="box-sizing: border-box;">Four Yoga Paths - Solutions </li><li fr-original-style="" style="box-sizing: border-box;">Troubleshooting </li><li fr-original-style="" style="box-sizing: border-box;">Realization 02 </li><li fr-original-style="" style="box-sizing: border-box;">Conclusion </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 06: Bonus</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Desirelessness Meditation</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone with interest in Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga will find this course valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in Fitness sectors, then this course might just be the perfect opportunity for you.</p>
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        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There is no prior requirement or experience needed to enrol in our course. You only need the willingness to learn Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics. You can access the course materials at any time with any internet-enabled device and keep developing.</p>
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        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Complete your Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course successfully and develop yourself to enhance your chances of succeeding in the Fitness sectors and other relevant fields.</p>
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        </h2><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"> </div>

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Institute of Beauty & Makeup

Karmic

Meditation Teacher

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

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