Name: Personal Trainer & Fitness Instructor (Online) - CPD Certified
Price: 12 GBP
Availability: InStock

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you usually rely on spirituality to guide your actions in life, you will certainly enjoy numerology, the study of the mystical relationships between numbers and letters. As with most "divination arts" (not meant as predicting the future) , numerology is a tool that helps us better understand ourselves and others, and how we relate to the world in general. It can also reveal our true desires and what we need to achieve them, and it is also an extraordinary tool for understanding our karma and what we carry with us from one relationship to the next. It is also an amazing tool to understand our soul mission, what our present incarnation stands for this life.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I have become a professional Numerologist at the Connaissance School of Numerology in England which teaches a unique Soul-based approach to Numerology, developing intuition based on numbers.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">An esoteric numerology reading means that my interpretation is determined by the energy that I feel when I write down&nbsp; your date of birth, your name and all the numbers that come with it. It starts with notions, but whether or not these are developed as potentials in your life, this is perceivable by the vibration that your numbers give off.&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">"How is an individual Numerology consultation carried out?"</strong></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will receive a pdf that includes your personal chart drawn by hand (as I need to perceive the energy vibration of your numbers) and a printed legenda explaining everything.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then a long explanation of the whole vision explained in a flowing version from a wider perspective&nbsp;including some of the following elements (again, every reading is different, so I always see what drives my attention):</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Your most authentic aspirations, Your work predispositions, Your personality, Practical suggestions for making the best use of your talents. The numerology reading allows you to recognise who you really are, just like looking in a mirror for the first time. It will help you to let go of the conditioning you have suffered and finally choose your own path by opening the wings of your innate possibilities. In the personalised numerology reading we will explore the numbers of your song, expression and soul (and more).The deep desires you may be ignoring and what you can finally do to achieve them! Where you&#39;ve been putting your energy wrong and how you can make an easy and effortless "transition" to end the struggle ..What drives you, your attitude towards work and the perfect environment you need to thrive professionally... Secret talents and hidden strengths (and how to use them to get what you really want!)&nbsp;Powerful insights into your persona, quirky personality traits and the unique ways you relate to others.&nbsp; Upcoming challenges and lessons you should learn in this life, as well as unexplored opportunities and changing your life for the better.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">And the next months vision offered not as a tool of divination, but as an opportunity to see what potentials you could express in the upcoming months and in the whole year.&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">"What is needed?"</strong></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Name, (middle name), surname as on your documents</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Date and time of birth specifyng am or pm</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will also have the opportunity to arrange 20 min free zoom chat if you have questions.&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Numbers bring wonder, amazement and enlightenment. Those who study mathematics at the highest level are somehow compelled to confront the spiritual energies, for the One is Divine and the All. If the Divine is immanent and hidden in all Creation, number is His/Her outward expression. And when I say Divine, I mean the Universe, Nature, God, whatever you believe as the force guiding our lives.&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Everything in nature obeys absolute laws, of which number is the key to interpretation. Each number is a power in itself and evokes a particular energy and represents it; in each number is concentrated a great quantity of notions, of similarities, of correspondences, therefore, to act with numbers is to act with energy, to read numbers is to read the type of energy. Materiality is made up of numbers. Everything that exists is composed of vibrations, of cycles, of frequencies... everything has a number. Therefore, numbers are absolutely essential for the very existence of matter as it is conceived on a human level.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p><p id="isPasted" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);">By attending to our classes, workshops, 1 to 1 sessions and retreats you agree to our</p><p style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">TERMS AND CONDITIONS</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Payment&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bookings are non-refundable.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Disclaimer&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">By booking any event or 1-1 session -online or &nbsp;any other venues &ndash; with us, you release Giada Gaslini, Invisible Caims/School of Shamanism, Art and Spirituality and any business partners working with for the event &nbsp;from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, &nbsp;theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. &nbsp;When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">All contracts subject to and governed by the law according to my current insurance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Added element of the disclaimer</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">If the class happens &nbsp;in any venue and you are causing any damage to the property, you are taking responsibility of your actions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. &nbsp;Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p>

School of Shamanism

Esoteric numerology reading can reveal our true desires, it can help us understand our karma and our soul mission.

1-1 Esoteric Numerology Reading

Esoteric numerology reading received via email

<p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(15, 21, 26);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">According to recent statistics, the massage therapy industry in the UK is worth over &pound;500 million and is expected to grow in the coming years.&nbsp;</strong>Our CPD Certified Massage Therapy Course will equip you with the knowledge and skills to tap into this lucrative industry. With the course curriculum covering Traditional Chinese Medicine, meridians, and potent acupressure points, you&#39;ll learn how to perform acupressure correctly and effectively.</p><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">You&#39;ll also gain the ability to provide powerful point combinations to treat common ailments, from skin disorders to smoking cessation.</p><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">This Massage training has covered all the latest topics to keep you better prepared for your Massage profession.</p><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">Enrol now for a successful Massage career!</p><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This Massage Bundle Consists the Following Courses:</strong></p><ol style="color: rgb(15, 21, 26); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);"><li fr-original-style="" style="box-sizing: border-box;"><a href="https://www.skill-up.org/course/accupressure-massage/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Accupressure Massage</a></li><li fr-original-style="" style="box-sizing: border-box;">Massage Therapist - A successful Business</li><li fr-original-style="" style="box-sizing: border-box;">Training on Professional Massage or Bodywork Business</li><li fr-original-style="" style="box-sizing: border-box;">Thai Hand Reflexology Massage Basic and Advanced Course</li><li fr-original-style="" style="box-sizing: border-box;">Complete Thai Massage Course</li><li fr-original-style="" style="box-sizing: border-box;">Reflexology &ndash; Acupressure &amp; Foot Reading</li><li fr-original-style="" style="box-sizing: border-box;">Certificate in Cupping Therapy Course</li><li fr-original-style="" style="box-sizing: border-box;">Physiotherapy Assistant</li><li fr-original-style="" style="box-sizing: border-box;">Physiology &amp; Pain Management Course</li><li fr-original-style="" style="box-sizing: border-box;">Hydrotherapy Diploma</li><li fr-original-style="" style="box-sizing: border-box;">Online Luxury Spa Facial Therapy Course</li><li fr-original-style="" style="box-sizing: border-box;">Customer Service Training</li><li fr-original-style="" style="box-sizing: border-box;">Effective Communication Skills for Technical People</li><li fr-original-style="" style="box-sizing: border-box;">Infection Prevention and Control UK</li><li fr-original-style="" style="box-sizing: border-box;">Personal Hygiene Guidelines</li><li fr-original-style="" style="box-sizing: border-box;">Science-Based Bodyweight Workout: Build Muscle Without A Gym</li><li fr-original-style="" style="box-sizing: border-box;">Deep Tissue Massage Therapy</li><li fr-original-style="" style="box-sizing: border-box;">Joint Health: Maintaining Joints And Reducing Pain</li><li fr-original-style="" style="box-sizing: border-box;">Introduction to Sports Therapy</li><li fr-original-style="" style="box-sizing: border-box;">Counselling and Psychotherapy</li></ol><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><ol style="color: rgb(15, 21, 26); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);"><li fr-original-style="" style="box-sizing: border-box;">Understand Traditional Chinese Medicine and its benefits for the body.</li><li fr-original-style="" style="box-sizing: border-box;">Identify and locate acupressure points and meridians.</li><li fr-original-style="" style="box-sizing: border-box;">Demonstrate correct acupressure techniques for common ailments.</li><li fr-original-style="" style="box-sizing: border-box;">Design powerful point combinations for specific health concerns.</li><li fr-original-style="" style="box-sizing: border-box;">Apply acupressure to enhance emotional wellbeing and physical health.</li><li fr-original-style="" style="box-sizing: border-box;">Evaluate the effectiveness of acupressure for different health concerns.</li></ol><h2 fr-original-style=" color: rgb(15, 21, 26);" style="color: rgb(15, 21, 26); box-sizing: border-box;" id="isPasted">Certificates</h2><div fr-original-style=" color: rgb(15, 21, 26);" style="color: rgb(15, 21, 26); box-sizing: border-box;"><p fr-original-style=" color: var(--text);" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Digital Certificate</strong></p><p fr-original-style=" color: var(--text);" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This bundle comes with a free&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD Accredited PDF Copy certificate+ Transcript&nbsp;</strong>(according to the Learner&#39;s Choice). For additional courses, it costs&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;14.99</strong>&nbsp;per copy.</p><p fr-original-style=" color: var(--text);" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Hard Copy Certificate</strong></p><p fr-original-style=" color: var(--text);" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Get&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD Accredited Hard Copy certificate</strong>&nbsp;for&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;19.99</strong>&nbsp;per copy. The delivery fee for the Hard Copy certificate, however, is free for UK residents, whereas it costs&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;10</strong>&nbsp;for international students as delivery charge.</p><h2 style="color: rgb(15, 21, 26); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(15, 21, 26);">Description</h2><div style="color: rgb(15, 21, 26); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you want to learn more about Massage in-depth, this Massage bundle is perfect for you. This package includes many courses that address all critical facets of Massage. You will gain the expertise and knowledge of the industry needed to advance your career in Massage.</p><section style="color: rgb(15, 21, 26); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(15, 21, 26);"><h2 style="color: var(--bs-heading-color); box-sizing: border-box;" fr-original-style=" color: var(--bs-heading-color);">Who is this course for?</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is open to anyone with an interest in Massage.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you want to excel in this field and stand out in your future job, grab this Massage bundle NOW!</p></section><section style="color: rgb(15, 21, 26); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);"><h2 style="color: var(--bs-heading-color); box-sizing: border-box;" fr-original-style=" color: var(--bs-heading-color);">Requirements</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">For this Massage bundle, you don&#39;t need any formal qualifications.</p></section><section style="color: rgb(15, 21, 26); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);"><h2 style="color: var(--bs-heading-color); box-sizing: border-box;" fr-original-style=" color: var(--bs-heading-color);">Career path</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Massage Therapist: &pound;20,000-&pound;40,000</li><li fr-original-style="" style="box-sizing: border-box;">Traditional Chinese Medicine Practitioner: &pound;25,000-&pound;50,000</li><li fr-original-style="" style="box-sizing: border-box;">Complementary Therapist: &pound;20,000-&pound;35,000</li><li fr-original-style="" style="box-sizing: border-box;">Spa Therapist: &pound;18,000-&pound;30,000</li><li fr-original-style="" style="box-sizing: border-box;">Health and Wellness Coach: &pound;25,000-&pound;40,000</li><li fr-original-style="" style="box-sizing: border-box;">Yoga Instructor: &pound;18,000-&pound;35,000</li></ul></section></div></div>

Skill Up

Massage Therapy

Level 3 Diploma | 20-in-1 Bundle | CPD Accredited | 20 PDF Certificates + Transcript Certificate| Lifetime Access


Massage Therapy Course – CPD Certified


General Admission

<p>Gain an in-depth understanding of <strong>Ayurveda </strong>and Unleash your potential in this industry. Develop job-ready competencies for a high-demand career with this QLS Endorsed <strong>Ayurveda </strong>course.</p><p>The career may be the road for you if you've always wanted a gratifying profession. <strong>Ayurveda </strong>skills have become more essential than ever as the industry continues to create revolutionary services and products. If you're a problem-solver who enjoys winning, this career will be both rewarding and profitable.</p><p><strong>Enrol in the </strong><strong>Ayurveda </strong><strong>course today   Learn at your own rhythm and gain an amazing E-learning experience</strong></p><p><strong>Curriculum of </strong><strong>Ayurveda Course</strong></p><ul><li>Module 01: Introduction to Ayurveda</li><li>Module 02: An Overview of Ayurvedic Healing Methods</li><li>Module 03: Medicinal Herbs and Remedies for Common Ailments</li><li>Module 04: Daily routines, Exercise &amp; Yoga</li><li>Module 05: Ayurvedic Herbs &amp; Oils</li><li>Module 06: Herbal Remedies for Home Use</li><li>Module 07: The Herbal Kitchen</li><li>Module 08: Ayurvedic Dietary Guidelines</li><li>Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine</li></ul><p><strong>Certificate of Achievement</strong></p><p><strong>Quality Licence Scheme Endorsed Certificate of Achievement</strong></p><p>Upon successful completion of the Ayurveda course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of  </p><ul><li><strong>129 GBP within UK</strong></li><li><strong>139 GBP for International Delivery (Postal Fees Included)</strong></li></ul><p><strong>CPD Certification</strong></p><p>After successfully completing the assessment of this Ayurveda course, you will be eligible for a Free CPD Certificate. You can also get a Printed Hardcopy for only 3.99 GBP.</p><h2>
        
        <div>CPD</div>
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                                        150 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                            <p>This <strong>Ayurveda </strong>course will be a great source of knowledge for you to improve your existing skills and take them to the next level.</p><p>Please Note: Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p>
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        <div>Requirements</div>
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                            <p>Anyone can enrol in this <strong>Ayurveda </strong>course.</p>
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        <div>Career path</div>
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                            <p>After completing this <strong>Ayurveda </strong>Course, you are to start your career or begin the next phase of your career in this field</p>
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Imperial Academy

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Ayurveda Training Course

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			<h3><b>Description:</b></h3>
<p><span>Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in it.</span></p>
<h3><b>Who is the course for?</b></h3>
<ul>
<li><span>Meditation experts who want to improve their mindfulness meditation and become a master of it.</span></li>
<li><span>People who have an interest in mindfulness meditation.</span></li>
</ul>
<h3><b>Entry Requirement:</b></h3>
<ul>
<li><span>This course is available to all learners, of all academic backgrounds. </span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>Good understanding of English language, numeracy and ICT are required to attend this course.</span></li>
</ul>
<h3><strong>Assessment: </strong></h3>
<ul>
<li>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</li>
<li>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.</li>
</ul>
<h3><strong>Certification:</strong></h3>
<ul>
<li>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</li>
<li>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</li>
</ul>
<h3><strong>Why choose us?</strong></h3>
<ul>
<li>Affordable, engaging &amp; high-quality e-learning study materials;</li>
<li>Tutorial videos/materials from the industry leading experts;</li>
<li>Study in a user-friendly, advanced online learning platform;</li>
<li>Efficient exam systems for the assessment and instant result;</li>
<li>The UK &amp; internationally recognized accredited qualification;</li>
<li>Access to course content on mobile, tablet or desktop from anywhere anytime;</li>
<li>The benefit of applying for NUS Extra Discount Card;</li>
<li>24/7 student support via email.</li>
</ul>
<h3><b>Career Path:</b></h3>
<h3><span>Mindfulness Meditation Mastery course  would be beneficial for the following careers:</span></h3>
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<li><span>Health Educator</span></li>
<li><span>Meditation Program Director</span></li>
<li><span>Mindfulness Intern</span></li>
<li><span>Peer-to-peer Specialist</span></li>
<li><span>Yoga and Fitness Instructor.</span></li>
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					<td colspan="4">Mindfulness Meditation Mastery</td>
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					<td>Introduction</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td>Definition Of Mindfulness Meditation?</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td>Essential Benefits Of Mindfulness Meditation</td>
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					<td><span><i></i> 00:30:00</span></td>
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					<td>Mindfulness Meditation Quick Step By Step</td>
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					<td>Heal Your Body With Mindfulness Meditation</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td colspan="4">Mock Exam</td>
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					<td><i></i></td>
					<td>Mock Exam- Mindfulness Meditation Mastery</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Final Exam</td>
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					<td>Final Exam- Mindfulness Meditation Mastery</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Psychological Wellbeing Practitioner

MBSR

Mindfulness

Meditation Teacher

Meditation

Mindfulness Teacher

Mindfulness Meditation Mastery

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				<h3>Description</h3><p>Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Being Present. The certification that you will receive upon completing this The Lost Art Of Being Present will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!</p><p> </p><h3>Why You Should Choose The Lost Art Of Being Present</h3><ul><li>Lifetime access to the course</li><li>No hidden fees or exam charges</li><li>Full Tutor support on weekdays (Monday - Friday)</li><li>Efficient exam system, assessment and instant results</li><li>Download Printable PDF certificate immediately after completion</li><li>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</li><li>Improve your chance of gaining professional skills and better earning potential.</li></ul><h3>Who is this Course for?</h3><p><strong>The Lost Art Of Being Present </strong>is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</p><p>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</p><p> </p><h3>Requirements</h3><p>Our<strong> The Lost Art Of Being Present</strong> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>					</div>
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					<td colspan="4">Mindfulness Training: The Lost Art of Being Present</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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Online Course Marketing

The Lost Art Of Being Present

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					<div><p>Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this step-by-step Discover The Secret of Weightloss and Burn Fat training course. This Discover The Secret of Weightloss and Burn Fat course for Consistent Profits has been specially designed to help learners gain a good command of Discover The Secret of Weightloss and Burn Fat, providing them with a solid foundation of knowledge to understand relevant professionals' job roles.</p><p>Through this Discover The Secret of Weightloss and Burn Fat course, you will gain a theoretical understanding of Discover The Secret of Weightloss and Burn Fat and others relevant subjects that will increase your employability in this field, help you stand out from the competition, and boost your earning potential in no time.</p><p>Not only that, but this Discover The Secret of Weightloss and Burn Fat training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. </p><p>This course is fully CPD-accredited and broken down into several manageable modules, making it ideal for aspiring professionals.</p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
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										<span>Access to course contents that are designed and prepared by industry professionals</span>
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										<span>Study at your convenient time and from wherever you want</span>
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										<span>You will be able to incorporate various techniques successfully and understand your customers better.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Discover The Secret of Weightloss and Burn Fat</strong></td>
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					<td>▶</td>
					<td>Module 01: Why Are You Fat</td><td><span>🕐 00:07:00</span></td>
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					<td>Module 02: Fat Burn Mantra</td><td><span>🕐 00:11:00</span></td>
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					<td>Module 06: List Of Fat-pumping Foods to Avoid</td><td><span>🕐 00:11:00</span></td>
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					<td>Module 07: Fat Burn Supplement &amp; Detox Plan</td><td><span>🕐 00:27:00</span></td>
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					<td>Module 08: How to Get Rid Of Love Handles</td><td><span>🕐 00:07:00</span></td>
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			</div>
		                        </div>

Weight Loss

Lose Weight

Face Fit Train The Trainer

Health Coach Training

Trainers Course

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Discover The Secret of Weightloss and Burn Fat

<strong>This is a hands-on comprehensive course for beginners and in just four hours, this course will teach you Cosmos DB concepts and environment. You will be able to create an account, change configurations according to best practices, and add/modify data using UI. Gain a fair understanding of Azure Cosmos DB Service with the help of this course.</strong>
        <p>Microsoft's Azure Cosmos DB is becoming an essential tool for creating powerful global web and mobile applications. Today's applications are required to be highly responsive and always online. To achieve low latency and high availability, instances of these applications need to be deployed in data centers that are close to their users. Applications need to respond in real time to momentous changes in usage at peak hours, store ever-increasing volumes of data, and make this data available to users in milliseconds.

This course covers Cosmos DB architecture and how horizontal partitioning helps scale Cosmos DB unlimitedly. You will learn the advantages of Cosmos DB Automatic Indexing and Time to Live concepts. You will also understand Cosmos DB Global distribution, Multi-master, and Failover concepts along with Cosmos DB consistency level.

Furthermore, you will learn the key features of Cosmos DB such as automatic indexing, how to insert and query data in your cosmos DB and learn to monitor Cosmos DB through account portal.

By the end of this course, you will be able to create an account, change configurations according to best practices, and add/modify data using UI.

All resources and code files are placed here: https://github.com/PacktPublishing/Learn-Azure-Cosmos-DB-Basics-This-Weekend-In-Four-Hours-</p>
        <h2>What You Will Learn</h2><p>Understand Azure cloud computing<br>Learn the difference between SQL and NoSQL database<br>Understand the four types of NoSQL databases<br>Explore Table Storage versus Cosmos DB<br>Understand Cosmos DB - partition and partitioning key<br>Understand insert and query data in your cosmos DB</p>
        <h2>Audience</h2><p>This course is for Microsoft Azure data engineers, database, and BI (Business Intelligence) developers, and for anyone interested in Azure's Cosmos DB service. No prior knowledge of Cosmos DB is needed.</p>
        <h2>Approach</h2><p>This course provides a step-by-step approach to understanding Cosmos DB in detail.</p>
        <h2>Key Features</h2><p>Learn Cosmos DB - partitioning, multi-model, consistency, and other important concepts * Learn how to add or modify data from UI * Understand security, compliance, privacy, and trust in Microsoft 365</p>
        <h2>Github Repo</h2><p>https://github.com/PacktPublishing/Learn-Azure-Cosmos-DB-Basics-This-Weekend-In-Four-Hours-</p>
        <h2>About the Author</h2><h3>Eshant Garg</h3><p>Eshant Garg has 16 years of extensive professional experience with expertise in database and business intelligence solutions, advanced analytics, design and solution architecture, reporting, and cloud computing technologies (Azure and AWS). He loves to explain complicated things in a simple and effective way. As a developer and architect, he has worked closely with customers, users, and colleagues to support business solutions across a variety of industries including healthcare, insurance, finance, and government ranging from small companies to Fortune 500 companies.

Outside of the technical world, he loves yoga and meditation. He is a student of the ancient yogic text, the Bhagavad Gita, and loves to discuss and practice philosophical teachings.</p>
        <h2>Course Outline</h2><h4>1. Introduction</h4><p></p><br><h4>2. Introduction to Azure Cloud Computing</h4><p></p><br><h4>3. Introduction to NoSQL DB</h4><p></p><br><h4>4. Cosmos DB - Introduction</h4><p></p><br><h4>5. Cosmos DB Internals and Partitioning</h4><p></p><br><h4>6. Cosmos DB - Other Imp features</h4><p></p><br><h4>7. Cosmos DB Monitoring and Security</h4><p></p>

Packt

NoSQL

This is a hands-on comprehensive course for beginners and in just four hours, this course will teach you Cosmos DB concepts and environment. You will be able to create an account, change configurations according to best practices, and add/modify data using UI. Gain a fair understanding of Azure Cosmos DB Service with the help of this course.

Learn Azure Cosmos DB Basics This Weekend (In Four Hours)

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What you will gain:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">energy, vitality, balance, peace and clarity</li><li fr-original-style="" style="box-sizing: border-box;">ability to balance chakras yourself</li><li fr-original-style="" style="box-sizing: border-box;">connect with the Chakra Centres around the world</li><li fr-original-style="" style="box-sizing: border-box;">enhance spiritual, psychic and intuitive skills</li><li fr-original-style="" style="box-sizing: border-box;">maintain energy levels: stop people encroaching upon your chakra energy.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">learn about psychic vampires, energy stealers and energetic imbalances</li><li fr-original-style="" style="box-sizing: border-box;">live a Higher Spiritual Purpose in your day-to-day living</li><li fr-original-style="" style="box-sizing: border-box;">learn the love languages: both healthy and unhealthy !</li><li fr-original-style="" style="box-sizing: border-box;">knowledge of what the future holds for healing and chakra balance</li><li fr-original-style="" style="box-sizing: border-box;">learn about ascension, dimensions and vibrations</li><li fr-original-style="" style="box-sizing: border-box;">ability to navigate the global chakras and any changes they bring up</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will study the nine chakras. This is a weekly study spending 1 week with each chakra (2 chakras the first week) to allow full integration of teachings. Moving 3D to 5D chakras included</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">How you learn:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">weekly healing &amp; cleansing (online by Lynda) before you connect with each chakra</li><li fr-original-style="" style="box-sizing: border-box;">study qualities, strengths, weaknesses of balance/imbalance for each chakra</li><li fr-original-style="" style="box-sizing: border-box;">ancient Indian practices for chakras of Sound Healing, chanting, affirmations and energy strengthening techniques</li><li fr-original-style="" style="box-sizing: border-box;">ongoing support - contact Lynda directly for support, help and pointers&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Q &amp; A&#39;s, links, resources and reading for your own weekly study</li><li fr-original-style="" style="box-sizing: border-box;">full course participation starting at Lesson 1 is required to gain full benefit of chakra development.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Lifelong access to your course and any future dates - you only pay once</li></ul><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">Lesson 1: Earth Star (below) and Soul Star Chakra (above): Grounding, Balance, Stable Connections &amp; Healthy Energy Movement</div><div fr-original-style="" style="box-sizing: border-box;">Lesson 2: Mulidhara: Root Chakra, beliefs: security and financial perspectives</div><div fr-original-style="" style="box-sizing: border-box;">Lesson 3: Svaddhistana: Sacral Chakra: relationships with yourself and others</div><div fr-original-style="" style="box-sizing: border-box;">Lesson 4: Manipura: Solar Plexus Chakra: power exchanges, empowerment and willpower.</div><div fr-original-style="" style="box-sizing: border-box;">Lesson 5: Anahata: Heart and Higher Heart Chakra: The Love vibrations, and Higher Purpose</div><div fr-original-style="" style="box-sizing: border-box;">Lesson 6: Vishudda: Throat Chakra: listening and communication skills</div><div fr-original-style="" style="box-sizing: border-box;">Lesson 7: Ajna: Third Eye Chakra: instincts, knowing and psychic skills</div><div fr-original-style="" style="box-sizing: border-box;">Lesson 8: Sahasrara: Crown Chakra: Divine Connection</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Your Guide</span></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Lynda has been working with chakras for decades fusing teachings as a Yoga Siromani, Energy Healer, Crystal Healer. having anchored her Chakras 12 - 19 into her physical body. She is an empath, psychic and Lemurian elder. Full details in our About Us/Educator section</p>

The Natural Wellbeing Academy

Chakra

In Harmony: Chakra Balance & Awareness - Lesson 1 - launching Sept 2024

Haptivate

Self-Esteem

Emotional Intelligence (EQ)

Mindset

Empathy

Neuroscience

Mental Health At Work

Resilience

Gratitude

Establish a wellbeing-centric culture at your organisation using the latest research and best practices.

Wellbeing Champion Programme - 2 Day Online Course

<p>If you aim to enhance your Personal Trainer skills, our comprehensive Personal Trainer course is perfect for you. Designed for success, this Personal Trainer course covers everything from basics to advanced topics in Personal Trainer. Each lesson in this Personal Trainer course is crafted for easy understanding, enabling you to become proficient in Personal Trainer.</p><p>The Personal Trainer course is broken down into several in-depth modules providing a convenient learning experience. Upon successful completion of the Personal Trainer course, an instant e-certificate will be exhibited in your profile that you can order as proof of your new Personal Trainer skills and knowledge. Add these amazing new skills to your resume and boost your employability as a Personal Trainer by simply enrolling on this Personal Trainer course.</p><p><strong> Course List of this Personal Trainer Bundle Package </strong></p><ul><li><strong> Course 01:</strong> Personal Trainer</li><li><strong> Course 02:</strong> Level 2 Certificate in Gym Instructing</li><li><strong> Course 03:</strong> Gym Workouts &amp; Bodybuilding Training</li><li><strong> Course 04:</strong> HIIT Training &amp; Bodyweight Exercises</li><li><strong> Course 05:</strong> Fitness Instructor: QLS Endorsed</li><li><strong> Course 06:</strong> Fitness with Kettlebell</li><li><strong> Course 07:</strong> Yoga Training: Benefits &amp; Styles</li><li><strong> Course 08:</strong> Online Physical Education (PE) Teacher Training</li><li><strong> Course 09:</strong> Sports Coaching Diploma</li><li><strong> Course 10:</strong> Sports Injuries</li><li><strong> Course 11:</strong> Sports First Aid</li><li><strong> Course 12:</strong> Pain Management</li><li><strong> Course 13:</strong> Concussion and Brain Injury Awareness</li><li><strong> Course 14:</strong> Stress Management Training</li><li><strong> Course 15:</strong> Sports Nutrition</li><li><strong> Course 16:</strong> Nutrition: 60+ Foods For Health, Fitness &amp; Dieting</li><li><strong> Course 17:</strong> Ketogenic Diet &amp; Weight Loss</li><li><strong> Course 18:</strong> Understanding Mediterranean and Okinawa Diets</li><li><strong> Course 19:</strong> Sports Medicine Fundamentals</li><li><strong> Course 20:</strong> Physiotherapy Course</li></ul><p><strong>Why Choose Our Personal Trainer </strong><strong>Course?</strong></p><ul><li>Get a Free <strong>CPD Accredited Certificate</strong> upon completion of Personal Trainer</li><li>Get a <strong>free student ID card</strong> with Personal Trainer Training</li><li>Get <strong>instant access</strong> to this Personal Trainer course</li><li>Learn Personal Trainer from anywhere in the world</li><li>The Personal Trainer is affordable and simple to understand</li><li>The Personal Trainer is an entirely online, interactive lesson with voiceover audio</li><li><strong>Lifetime access</strong> to the Personal Trainer course materials</li><li>The Personal Trainer comes with 24/7 tutor support</li></ul> <p>This Personal Trainer course's curriculum has been designed by Personal Trainer experts with years of experience behind them. The Personal Trainer course is extremely dynamic and well-paced to help you understand Personal Trainer with ease. You'll discover how to master the Personal Trainer skill while exploring relevant and essential topics.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Personal Trainer</strong></p>
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                            <p><strong>Personal Trainer</strong></p>
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Academy for Health and Fitness

Personal Trainer & Fitness Instructor (Online) - CPD Certified

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this workshop we&#39;ll explore the paired energy systems of the Pericardium and Triple Heater.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Normally assocated with the summer season, particularly the early part of the summer, this timely workshop will give you:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">the opportunity to find out more about these organs - from both a Western anatomical and Eastern energetic perspective,</li><li fr-original-style="" style="box-sizing: border-box;">the chance to learn a sequence of linked postures and breath designed to enliven the organs and associated energy lines</li><li fr-original-style="" style="box-sizing: border-box;">practice a guided heart-opening meditation.</li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We&#39;ll also discuss how you can continue working with the energy of these organs in your everyday yoga practice.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Suitable for all with an established yoga practice of any description. Not suitable for beginners.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is designed to dovetail with the format of my Zen Yoga Shugyo Course. But please note <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">you do not</strong> need to be on this course or need to have already done it to attend.</p>

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.
Learn the new autumn yoga sequence from my Shugyo course
Practice pranayama, dynamic movements and longer stretches that will help you let go and let come
Chanting and a fire ceremony designed to help us let go of things that are no longer serving us
We'll also discuss how you can continue working with the energy of autumn in your everyday yoga practice.
You'll leave feeling lighter, invigorated, relaxed, spacious and inspired.
Suitable for all with an established yoga practice of any description. Not suitable for beginners.

Mark Westmoquette

Pranayama

Hatha Yoga

Yoga

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.

Autumn Zen Yoga Workshop - Let Go and Let Come

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to the beginner&#39;s yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women&rsquo;s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my&nbsp;friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.</p><br fr-original-style="" style="box-sizing: border-box;">

Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, Pilates instructor, meditation and breath work teacher, also holistic nutritionist / gut health coach, author and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul. 

Includes 44 of the main yoga poses needed to start your vinyasa yoga journey with yoga flow practice class. 

On each screen, you will find the video of the exercise and how to teach the movement. This includes alignment, breathing, correct technique, common errors and how to correct them, modifications, progressions, and contraindications. 

Yoga Handbook also included. 

Dani Jackson Health Empowerment

Yoga Teaching

Yoga Teacher

Hatha Yoga Teacher

Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.

Yoga Basics: A Beginner's Guide to Mastering Fundamental Poses for a Vinyasa Yoga Class. Get Confident in Yoga. 

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					<div><p><span>Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It means union. In common terms, it is a discipline where one practices postures and meditation to harmonize body and mind. It went through several adaptations since its introduction to the North American continent in the 19th Century. This spiritual discipline was adopted as a means of physical and mental fitness therapy. </span></p><p><span>Today, in many modern settings, it can be seen people adopting a few Yoga practices in their urban lifestyle. To get the most out of this spiritual practice, one must understand what Yoga actually means, why and how it works on your physical and mental self. </span></p><p><span>This course is designed for learners to educate them on the true meaning of this way of life, the benefits and misconceptions to it. The learner will understand Yoga is much more than the postures and will be able to gain the complete output of this practice.</span></p></div>
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                                <h2>Course Curriculum</h2>
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					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
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Children's Yoga Teacher

Yoga Therapist

Yoga for Kids

Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It

Understanding Yoga Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">1:1 tuition</u></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">There are three shadow yoga preludes; you can read more about them, and Tim Cummins Yoga, by visiting my website.</span><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This module consists of 6 x 60 min classes (p/prelude). The number of classes may be increased as per the requirement of the individual.<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Learning the preludes can take far longer than 6 weeks, and mastering them can take several years. <br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course may be used as:</span></p><ol fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A starting point for learning the shadow yoga forms; focusing on one prelude p/module<br fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Students are required to do <u fr-original-style="" style="box-sizing: border-box;">at&nbsp;</u><u fr-original-style="" style="box-sizing: border-box;">least one &lsquo;in real life&rsquo; class</u> to conclude their learning of each prelude unless they live in a different country/prohibitively far away&nbsp;</span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A refresher course for practitioners with previous experience; focusing on aspects of any prelude as required&nbsp;</li></ol><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Please bear in mind, that <u fr-original-style="" style="box-sizing: border-box;">any student that I haven&#39;t previously taught</u>, who wishes to book any Yoga Modules between 2-5, must first complete Yoga Module 1 so that I can observe their practice/level of experience, whilst also giving time to form a student/teacher relationship</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Discount available&nbsp;</u><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">for small groups</u></span> (not available to students booking via Cademy Marketplace):</span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">10% discount p/extra person, p/module for first 3 students (</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Maximum of 20% discount p/module</span>)</div></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&pound;5 discount when the module is paid for via BACS<br fr-original-style="" style="box-sizing: border-box;"></span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">No restriction on group size</span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Schedule</u>: <br fr-original-style="" style="box-sizing: border-box;"></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">. <br fr-original-style="" style="box-sizing: border-box;"></span></div></li></ul>

Tim Cummins Yoga

Accredited Yoga Teacher

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)

General admission

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Discover how to live positively and free yourself from emotional uncertainty by training in the ancient practices of </span><b>Karma Yoga, Bhakti Yoga, Raja Yoga. </b><span>Every day and in every country, millions of people worldwide rely on these philosophies' spiritual and physical principles to better their lives. You can also learn to master the same skills unique to each of these Yoga Paths and benefit from the same positive outcomes.              </span></p><p><span>This comprehensive </span><b>Yoga </b><span>training course contains tuition from an expert practitioner and a deep dive into the ideologies of each of these three paths. You will immediately discover the benefits of practising selflessness, love &amp; devotion, and meditation. This will be in addition to the emotional freedom that spirituality affords a dedicated practitioner. A personal yet practical course, your participation will heighten your appreciation of life and bestow complete self-awareness. </span></p></div>
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					<div><p>This best selling <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Karma Yoga, Bhakti Yoga, Raja Yoga</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Karma Yoga, Bhakti Yoga, Raja Yoga

<h1 style="color: rgb(72, 79, 94); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(72, 79, 94);">BWY FOUNDATION COURSE &ndash; JAN 2024 (ONLINE)</h1><div style="color: rgb(93, 92, 92); box-sizing: border-box;" fr-original-style=" color: rgb(93, 92, 92);"><h2 style="color: rgb(72, 79, 94); box-sizing: border-box;" fr-original-style=" color: rgb(72, 79, 94);">JAN 2024 &ndash; JUNE 2024</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Foundation Course is designed to explore yoga in more depth. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Over the period of this course students&nbsp;will expand on the practices that they cover in a general class which includes practical and theoretical work on Asana, Pranayama, concentration and meditation, but also get to cover topics such as the history of yoga, the different paths and schools of yoga and an introduction to basic yoga philosophy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">As a student you will be given the tools and encouraged to set up a regular home practice that works for you. You will be shown the many different ways that yoga can be experienced, through movement, breath, meditation, mantra and study and find the perfect way to support yourself over the course period and beyond.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It really is an opportunity to develop your own practice and create a much deeper understanding of everything yoga. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not only is this course suitable for yoga students who would like to develop their knowledge of yoga further, it is&nbsp;also a great&nbsp;opportunity/ precursor for those wanting to train as yoga teachers at some point in the fut</p></div>

Rose School Of Transformational Yoga

This Foundation Course is designed to explore yoga in more depth.  

This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA. 

BWY Yoga Foundation Course

Catherine Annis Yoga

Chair Yoga

Children's Yoga

Are you suffering from back pain?  Has your doctor suggested you join a yoga class?  If so, these masterclasses are for you.  Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives.

Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care

Abingdon

Abingdon-on-Thames

Didcot

Oxford

Wantage

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Yoga classes according to your needs. Online intercative classes by qualified instructor. Nagy Yoga has over 20 years practice and 15 years teaching experience. She runs regular in person and online classes. Whether you are beginner or a recently qualified teacher who&#39;d like some teaching tips, please feel free to ask her for details</p>

Nagy-Yoga.Com

Face Yoga

Pregnancy Yoga

Yoga practice at home

Belfast

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This International Practitioners of Holistic Medicine accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learners will cover:</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play).</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The content of a breathwork session with an in-depth study of 6 unique breathwork exercises.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Advanced Facilitation skills &ndash; How to plan for emotional and physical reactions; how to modify for different audiences/special populations.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">POINTS OF DIFFERENCE:</span></strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li style="color: inherit; font-size: 16px; box-sizing: border-box;" fr-original-style="color: inherit; font-size: 16px;">We cover a range of high and low-oxygen techniques rather than focusing on one specific method of breathing.</li><li style="color: inherit; font-size: 16px; box-sizing: border-box;" fr-original-style="color: inherit; font-size: 16px;">We cover both spiritual and scientific breath practices, making the training suitable for PTs and Fitness Instructors as well as Yoga Teachers and Pilates Instructors.</li><li style="color: inherit; font-size: 16px; box-sizing: border-box;" fr-original-style="color: inherit; font-size: 16px;">We cover the WHY as well as the HOW of breathwork so that you can fill your classes by promoting the benefits of this life-changing work.</li><li style="color: inherit; font-size: 16px; box-sizing: border-box;" fr-original-style="color: inherit; font-size: 16px;">We break down complex physiology, particularly around the vagus nerve and the impact of breathwork on the nervous system.</li><li style="color: inherit; font-size: 16px; box-sizing: border-box;" fr-original-style="color: inherit; font-size: 16px;">We provide tools for your own personal transformation and the confidence to incorporate these tools into your existing classes (or to create an entirely new class).</li><li style="color: inherit; font-size: 16px; box-sizing: border-box;" fr-original-style="color: inherit; font-size: 16px;">This is not your typical online course in which you have no interaction or are left to your own devices. This programme is HIGHLY interactive and designed to foster a sense of community among participants, with lots of direct access to Victoria.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">The learner must complete:</span></strong><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 1: Anatomy of the Breath</span></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 2: Holding Space for Breathwork</span></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 3: Breathing, Trauma and the Vagus Nerve</span></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 4: Building Momentum in a Session</span></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 5: High and Low Oxygen Techniques</span></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 6: Facilitating the Release</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">There is no pre-requisite for this course, but the qualification has been designed for learners aged 16 years and older.</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">This qualification is assessed by:</span></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Case Study</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Practical Demonstration</p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Points of Interest</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Some info from the course creator:</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The first thing to know about the Breathwork Facilitator training is <b style="color: rgb(255, 118, 80); box-sizing: border-box;" fr-original-style=" color: rgb(255, 118, 80);">this is not a yoga course</b>. It&rsquo;s open to anyone who has an interest in working with clients (1:1 or groups) to help support and heal trauma.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">You don&rsquo;t need equipment and large amounts of money to get going. You learn the tools and then you and your clients start to feel better fast.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Breathwork is one of the most cutting-edge and impactful ways to support people. And it doesn&rsquo;t take as long as yoga or pilates teacher training either.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">I teach a variety of breathwork styles to support all clients. This is not a one-size-fits-all training.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This is a four-month, accredited, 100-hour training to certify you as a breathwork facilitator.</li></ul></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

The Breathwork Facilitator Training is a 6-month immersive and comprehensive training programme designed to provide students with the skills, knowledge, and confidence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.
Learners will cover:
The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork.
How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system.
The content of a breathwork session with an in-depth study of 6 unique breathwork exercises.
How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills.
The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e. what to say and what to play) and how to plan for emotional and physical reactions.
The Business of Breathwork and how to modify for different audiences/special populations.
POINTS OF DIFFERENCE:
We cover a range of high and low-oxygen techniques rather than focusing on one specific method of breathing.
We cover both spiritual and scientific breath practices, making the training suitable for PTs and Fitness Instructors as well as Yoga Teachers and Pilates Instructors.
We cover the WHY as well as the HOW of breathwork so that you can fill your classes by promoting the benefits of this life-changing work.
We break down complex physiology, particularly around the vagus nerve and the impact of breathwork on the nervous system.
We provide tools for your own personal transformation and the confidence to incorporate these tools into your existing classes (or to create an entirely new class).
This is not your typical online course in which you have no interaction or are left to your own devices. This programme is HIGHLY interactive and designed to foster a sense of community among participants, with lots of direct access to Victoria.

Qualification Structure:
The learner must complete:
Unit 1: Anatomy of the Breath
Unit 2: Holding Space for Breathwork
Unit 3: Breathing, Trauma and the Vagus Nerve
Unit 4: Building Momentum in a Session
Unit 5: High and Low Oxygen Techniques
Unit 6: Facilitating the Release

Entry Requirements:There is no pre-requisite for this course, but the qualification has been designed for learners aged 16 years and older.

Assessments:
Case Study
Receive 3 one-to-one breathwork sessions, lead 3 one-to-one breathwork sessions, and facilitate 4 group breathwork sessions (Self-evaluation and participant feedback must be completed for these).
Final Practical Demonstration
Course Delivery
The Ordinary People Academy's Breathwork Facilitator Training will be delivered entirely online.
You will have time during the course to complete a case study and create a breathwork session for your client. This will then be demonstrated at your final assessment session.

Platinum Training Institute

This International Practitioners of Holistic Medicine accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.

Learners will cover:

The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork.

How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills.

How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system.

The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play).

The content of a breathwork session with an in-depth study of 6 unique breathwork exercises.

Advanced Facilitation skills – How to plan for emotional and physical reactions; how to modify for different audiences/special populations.

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