33 Stress Management courses in Saltdean

mangates

integration training

Home/Training Courses Training Courses Integration Training offers a wide range of “soft skills” training courses. We work in a bespoke manner with organisations (no open public courses) and also offer 1-1 coaching. Below are outlines of some of the main courses we offer, although all are adapted in individual cases and can be combined. Courses vary in length depending on the client’s needs and budget, all are flexible: Anger management training Body language training Change management Communication training Conflict resolution training Creativity training Emotional intelligence training Executive coaching (contact for more information) Leadership training Management training (essential skills) Managing difficult behaviour Presentation skills training (contact for more information) Resilience training Stress management training (Sister company) Team building Time management training

kirsten chick

If you’d like to learn more about nutrition, then this is the perfect place for you. I break down the science clearly and make it relevant to you, sharing practical tips alongside the results of 2 decades of research and experience. I always get fantastic feedback from these, and welcome your comments and suggestions. I am a nutritional therapist, educator and author of Nutrition Brought to Life.

within-sight training

Hypnotherapy Psychotherapy Training Bright and Hove Hypnosis Courses and Psychotherapy Courses WELCOME! If you have reached a point in your life where you want to take a new career path, advance your people skills in the job you are in. Or help other people; then our Diploma in Hypnotherapy and Psychotherapy could be for you. We offer Hypnotherapy Training Courses and courses in counselling and psychotherapy. We dislike any sort of psychobabble so we aim to give clear understanding about how human beings work. And we believe that at the core of every individual is an innate ability to thrive and be happy. Our experiences, outlook and beliefs can be the determining factor in how we perceive events and subsequently behave in any situation. A shift in perception through new skills or a wider understanding can be all that is needed to shape a happier experience. We use and teach the best of well established hypnosis and solution focused therapy skills, coaching and emotional intelligence. And we embrace the latest advanced knowledge from Neuroscience NLP, Emotional Freedom Technique (EFT), quantum psychics and energy medicine. Check out the smiles from some of our students after their final exam. They all said the course has changed their life, here are just a few comments. “I wanted to train for a new career path as a therapist. I have had hypnotherapy a few times over the last 15 years and always found it to be a wonderful experience that has helped me enormously with various issues. I was told about Within Sight by my excellent hypnotherapist Mary, who I had seen for exam stress and then been on a life coaching course with, so I knew it came highly recommended. My experience with Within Sight has been absolutely brilliant. It has been a journey that has been amazing, life changing and positive and I feel as if I have blossomed and grown beyond all recognition. Not only have I noticed the differences but those around me have also noticed and benefited from the changes within. I feel like I have found my purpose in life! I can help others in the same way that I have been helped. I now have the innate understanding, skills and knowledge to help, not only myself but others with so many different issues. My intention is to practice as a therapist and teach people the tools and skills they need to move forward in their lives.” S Bowley

the flo coach

Hi, I'm Claire aka The Flo Coach. I'm on a mission to help as many people as possible to experience the sweet spot of flow more often in their working day. My signature course 'FLO COACH YOUR WORK' has been created for you, when you want and need a shake up in your working life. When you're ready to upgrade your week and would like to feel happier, have more purpose and fulfillment.  I will be publishing new courses soon, including: * Flo Coach Your Thoughts - Clean up your mental saboteurs * Flo Coach Your Emotions - Self-regulation and stress management * Flo Coach Your Vision - Get crystal clear on where you want to be in your working life * Flo Coach Your Flow - Create more flow and deep focus at work * Flo Coach Your Action - Make powerful, aligned work goals My courses have a common theme and that is to build more Eudaimonic happiness and purpose into your intertwined work and life. They are based in positive psychology and research to help you flow more easily towards what you really love and how you'd like to work. I mainly work with women who are self-employed or aspiring to be. I offer a coaching circle Beyond The Crossroads [https://www.theflocoach.com/beyond-the-crossroads/] or 1 to 1 coaching [https://www.theflocoach.com/one-to-one-coaching/] for women who want to shake up their work or business and want to take or are thinking of taking their life in a new direction.  I have a formula that works by exploring:  * Where you are now * Gain clarity on where you want to be * Clean up your thoughts that want to bring you down, such as your inner critic * Understand stress mechanisms and give you self-regulation tools to support your journey  * Check in with your energy and the people you surround yourself with * Guide you into making powerful goals that align with your vision, thoughts, energy and emotions I have a monthly subscription service called The Flo Club [https://www.theflocoach.com/the-flo-club/]. This is designed for people who are self-employed and gives you tools to stop paddling upstream in your business and to find the downstream flow to your authentic self and business. I am a coach, mentor, breath worker, yoga teacher, meditation teacher, workshop leader, body therapist, creativity explorer and positive psychology advocate. I have been self-employed for over 20 years and have experienced many ups and downs of running your own show and being all things to all people. I've also worked in corporate settings, such as Hewlett Packard, as a wellbeing consultant. If you want to check out my qualifications, please go to my LinkedIn profile.

mary-louise yoga

Mary-Lou weaves Breath-work & Mindfulness Meditation techniques into each & every sequence. Book today to create your own practice & find a sense of Whole-Being. Weekly Yin Yoga, Yin Yang Yoga & Yin Yoga Online Classes available. Find Mary-Lou at Revitalise Yoga Studio Brighton & Hove. "Mary-Lou's enthusiasm for her yoga beginners and the positivity conveyed during her yoga classes is infectious! When I thought that Yoga was only for bendy people, Mary-Lou taught me that Yoga is about much, much more than that - I always seem to have an amazing night's sleep after a her Yin Yoga class. Yin Yoga with Mary-Lou is so worth signing up for!" MARY-LOUISE'S ROAD TO YOGA "Mary-Lou demonstrates such amazing skill in teaching her yoga beginners throughout every moment of her yoga classes"! Mary-Louise was not always a Yoga Teacher: she became interested in the stress-management benefits of meditation & Yoga whilst working as an Operatic Soloist. Since that time (more than 20 years ago), this interest has become a passion. Now, she offers Yoga in Brighton & Hove for BEGNNERS & ALL LEVELS.

silicon beach training brighton

We are the world's #1 training provider and has a reputation for offering a broad spectrum of high-quality, certified training courses for individuals as well as organisations. We help professionals get noticed in the crowd by providing them with our broad variety of course categories, including Project Management, IT Security, Business, and many more.