M.D.D ANXIETY AND STRESS MANAGEMENT COUNSELLING PACKAGE (SELF IMPROVEMENT)

Description

• Address root cause
• Implement healing strategies
• Life coaching
• Emotional intelligence guidance
• Emotional management programme
• CBT or modern stress relief techniques
• Support coach
• Twice a week
• 1 hour X 5 sessions
• Stress Management Counselling is a type of therapy that can help individuals who are struggling with the overwhelming effects of stress. Our professional counsellors provide guidance and support to help clients develop effective coping strategies to manage their stress levels. Our goal is to empower clients to take control of their lives and improve their overall well-being. Whether you’re dealing with work-related stress, relationship issues, or any other stressors, our stress management counselling sessions can provide a safe and confidential space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

https://relationshipsmdd.com/product/anxiety-and-stress-package/