Mary-Louise Yoga

Mary-Lou weaves Breath-work & Mindfulness Meditation techniques into each & every sequence. Book today to create your own practice & find a sense of Whole-Being. Weekly Yin Yoga, Yin Yang Yoga & Yin Yoga Online Classes available. Find Mary-Lou at Revitalise Yoga Studio Brighton & Hove. "Mary-Lou's enthusiasm for her yoga beginners and the positivity conveyed during her yoga classes is infectious! When I thought that Yoga was only for bendy people, Mary-Lou taught me that Yoga is about much, much more than that - I always seem to have an amazing night's sleep after a her Yin Yoga class. Yin Yoga with Mary-Lou is so worth signing up for!" MARY-LOUISE'S ROAD TO YOGA "Mary-Lou demonstrates such amazing skill in teaching her yoga beginners throughout every moment of her yoga classes"! Mary-Louise was not always a Yoga Teacher: she became interested in the stress-management benefits of meditation & Yoga whilst working as an Operatic Soloist. Since that time (more than 20 years ago), this interest has become a passion. Now, she offers Yoga in Brighton & Hove for BEGNNERS & ALL LEVELS.