6 Educators providing Self-Defense courses in Edinburgh

krav maga academy scotland

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rencounter* krav maga - edinburgh

Stay fit, stay safe, have fun! - Krav Maga is a self-defence system based on instinctive reactions and natural movements. It is suitable for everyone, regardless of age, gender, and level of fitness. No martial arts experience necessary.

judo school scotland

We practice the Original Judo the martial art officially created by Dr. Jigoro Kano in 1882 and the Orginal Jujitsu His aim was to create a better society by educating the body and the mind together. This is why he always refused to transform his creation into a sport. We carry out research, the main materials are body, mind, and sensations. JUNOMICHI (Judo martial art and original Judo) adopts five principles mobility, non-opposition, parry, control, and decision.

lee t'ai chi chuan

T'ai Chi is meditation in movement...and a whole lot more. When you see the Tai Chi hand form practiced it looks like a series of slow, graceful movements which are relaxing to watch and perform. T'ai Chi is more than this however. T'ai Chi has three main aspects - it is a physical exercise, a meditative experience and hidden within this, an art of self defence. T'ai Chi Ch'uan translates as 'Supreme Ultimate Fist' and over time we learn that to be relaxed is to be in control of our body, emotions and mental acuity.

kuk sool won kirkcaldy martial arts

Kuk Sool Won is a systematic study of all of the traditional fighting arts, which together comprise the martial arts history of Korea. As such, Kuk Sool Won is extremely well organised and seeks to explore all aspects of the traditional Korean martial arts. As a martial arts system, Kuk Sool Won covers the entire spectrum of established Asian fighting arts and body conditioning techniques, as well as mental development and traditional weapons training. The following list includes some but by no means all, of the elements of Kuk Sool Won.