About Lee T'Ai Chi Chuan
T'ai Chi is meditation in movement...and a whole lot more. When you see the Tai Chi hand form practiced it looks like a series of slow, graceful movements which are relaxing to watch and perform. T'ai Chi is more than this however. T'ai Chi has three main aspects - it is a physical exercise, a meditative experience and hidden within this, an art of self defence. T'ai Chi Ch'uan translates as 'Supreme Ultimate Fist' and over time we learn that to be relaxed is to be in control of our body, emotions and mental acuity.
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Primary Location
- St Serfs Church, 280 Ferry Rd
- Edinburgh
- United Kingdom
- EH5 3NP
All Locations
- 121 Montgomery St, Edinburgh
- St Serfs Church, 280 Ferry Rd, Edinburgh
- 1 Wrights Houses, Bruntsfield