gracie barra harrogate - brazilian jiu jitsu & self defence
The most successful fighters and individuals follow a common set of principles
that sustain their success. The practice of Gracie Barra Brazilian Jiu Jitsu
fundamentals allows individuals to understand these principles through an
exciting process that combines instruction, observation, practice, appropriate
feedback, live training and competition.Students experience results that go
beyond gains in strength, flexibility, fitness or self-defense skills. By
remaining truthful to the lessons learned in practice and applying them off the
mats, our students experience an overall improvement on their focus, energy and
general well-being.
