10 Physical Wellbeing courses in Loughton

londonbitty

Calorie burning confidence building, London based heels dance classes. For women interested in embracing, exploring and reconnecting with their inner sensuality, engaging with their divine feminine and getting fit in a safe, fun environment!

elemental massage

integral studies academy

The Integral Studies Academy has been set up in 2010 to provide consciousness education courses, programmes, tools and methods so individuals and communities learn and develop new skills and capabilities and a new approach to learning and living life in a beneficial way.

alex higgins academy

AleX Higgins Academy is a Mental Health Service that provides support for young people, adults, students, vulnerable/disadvantaged individuals and ex-offenders, through Mentoring, Counselling, Sport/Exercise and Workshops. Our service provides face to face / hybrid sessions across West Midlands and South London and our virtual sessions are available across the United Kingdom and Worldwide.

latin soul

I guess that you like music, dancing and enjoy hanging out with like-minded people. Most of our community is made up of individuals, companies and organisations that have shared this site with their contacts… whichever you are, I’m really glad that you are here so buckle up and get ready for the ride! In 2010, I wanted to launch a lifestyle brand – a place where you can feel that you belong whilst dancing and navigating through life and voila… Latin Soul was born!

discover dance uk

An established London based dance company providing professional fusion Belly Dance and Latin style courses (Online and in-studio), entertainment and choreography for every occasion. Whether you are looking to learn a  first dance routine, hire us for a performance, have private tuition, take part in workshops or classes, we provide bespoke entertainment with our range of services in various dance styles. Comprised of experienced instructors, performers and choreographers who are renowned in the industry and who share a passion for spreading the art and beauty of dance.

by coach faisal

Let's explore together how procrastination might be keeping you from your best self.  Once we've tackled that, I'll be right there with you, guiding you towards achieving your fitness, confidence, career, and lifestyle aspirations.  Let's make this journey an exciting one! Try One Week Free Trial 

fieldworks dance

Welcome to FieldWorks Dance - London Fields' home for the performing and healing arts. We offer adult open classes for all levels in ballet, contemporary, hip-hop, stretch, improv dance, breath work, sound baths, meditation, barre, and yoga, with new classes being added regularly.  Our dance studios are state of the art dance spaces with Harlequin sprung flooring, marley, full length mirrors, portable ballet barres, free wifi, soaring high ceilings, wireless Sonos sound systems, and local management.   Our space has a selection of daily classes, taught by London's finest young, accomplished, and passionate teachers.  It is also available to hire by the hour, half day, or day for filming, photography, rehearsals, and private lessons. Join us and make our space your new home for exploring your creative being!   Located in East London, next to beautiful London Field's 274 Richmond Road London E8 3QW + 47 Martello Street London E8 3PE

mindful sparks

Mindful Sparks is an education company dedicated to integrating meaningful mindfulness practices into the lives of students, teachers, schools, and communities. We offer a range of training programs, workshops, and community events designed to foster self-awareness, connection, and compassion. We provide comprehensive and CPD accredited training to entire school staff bodies, as well as specialized programs tailored to specific key stages and foci. Additionally, we offer independent trainings for individual teachers, held on weekends and during holidays, and frequently organize community events for families. What sets Mindful Sparks apart is that our team of experienced and qualified mindfulness trainers and educators maintain teaching positions alongside our work at Mindful Sparks, allowing us to stay connected to classrooms and have firsthand knowledge of the needs of students, teachers, and schools. Since our inception in 2019, Mindful Sparks has achieved significant milestones. We have developed over 10 teacher training programs and workshops, along with 3 mindfulness curriculums for students aged 4 to 16. Our reach extends to five countries, including Thailand, Singapore, China, Canada, and America, where we have worked with more than 250 teachers. At Mindful Sparks, our vision is to lead the way in creating safe, inclusive, and nurturing learning environments worldwide. We aspire to make mindfulness a mainstream practice that supports the mental, emotional, and physical well-being of all members of the school community. Through our expertise and commitment, we aim to foster positive change and empower individuals and communities to thrive.

the lam associates of cultural arts ltd

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