9 Physical Wellbeing courses in Epsom

londonbitty

Calorie burning confidence building, London based heels dance classes. For women interested in embracing, exploring and reconnecting with their inner sensuality, engaging with their divine feminine and getting fit in a safe, fun environment!

soulhub

The place your heart knows and your soul craves. A wellbeing community to gelp you understand yourself better. 

elemental massage

integral studies academy

The Integral Studies Academy has been set up in 2010 to provide consciousness education courses, programmes, tools and methods so individuals and communities learn and develop new skills and capabilities and a new approach to learning and living life in a beneficial way.

discover dance uk

An established London based dance company providing professional fusion Belly Dance and Latin style courses (Online and in-studio), entertainment and choreography for every occasion. Whether you are looking to learn a  first dance routine, hire us for a performance, have private tuition, take part in workshops or classes, we provide bespoke entertainment with our range of services in various dance styles. Comprised of experienced instructors, performers and choreographers who are renowned in the industry and who share a passion for spreading the art and beauty of dance.

by coach faisal

Let's explore together how procrastination might be keeping you from your best self.  Once we've tackled that, I'll be right there with you, guiding you towards achieving your fitness, confidence, career, and lifestyle aspirations.  Let's make this journey an exciting one! Try One Week Free Trial 

club azucar - latin dance

WELCOME TO CLUB AZUCAR LATIN DANCE LONDON Based in Hammersmith, Club Azucar are a London Latin Dance Company with the vision and values of making everyone feeling good through dancing. We believe that dancing is the best way to exercise, socialise and achieve a positive attitude in life. We have changed lives through our classes and made people to see the health, fitness and well being advantages that dance brings. We are specialized in Latin - Dance rhythms as Salsa, Bachata, Zumba, Reggaeton, Samba and many more rhythms

the lam associates of cultural arts ltd

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mindful sparks

Mindful Sparks is an education company dedicated to integrating meaningful mindfulness practices into the lives of students, teachers, schools, and communities. We offer a range of training programs, workshops, and community events designed to foster self-awareness, connection, and compassion. We provide comprehensive and CPD accredited training to entire school staff bodies, as well as specialized programs tailored to specific key stages and foci. Additionally, we offer independent trainings for individual teachers, held on weekends and during holidays, and frequently organize community events for families. What sets Mindful Sparks apart is that our team of experienced and qualified mindfulness trainers and educators maintain teaching positions alongside our work at Mindful Sparks, allowing us to stay connected to classrooms and have firsthand knowledge of the needs of students, teachers, and schools. Since our inception in 2019, Mindful Sparks has achieved significant milestones. We have developed over 10 teacher training programs and workshops, along with 3 mindfulness curriculums for students aged 4 to 16. Our reach extends to five countries, including Thailand, Singapore, China, Canada, and America, where we have worked with more than 250 teachers. At Mindful Sparks, our vision is to lead the way in creating safe, inclusive, and nurturing learning environments worldwide. We aspire to make mindfulness a mainstream practice that supports the mental, emotional, and physical well-being of all members of the school community. Through our expertise and commitment, we aim to foster positive change and empower individuals and communities to thrive.

mandy penalver

Hello, I'm Amanda, I'm a meditation teacher, sleep guide & founder of True Rest® with over 25 years' experience. My work is devoted to challenging, inspiring & motivating you to live a more growth-full, rich & deeply fulfilling life. I offer in-person & remote classes, corporate workshops, retreats & private coaching. I create guided True Rest® meditations for apps & individuals to help you sleep, & to uplift, restore, replenish & re-energise you to live on purpose, fully awake, fully embodied & deeply connected.