4 Other courses about Meditation in Glasgow

Establish a wellbeing-centric culture at your organisation using the latest research and best practices.

What you learn, will equip you to act wholeheartedly, wisely and joyfully in all aspects of your life. About this Event Your present was made in the past. Your future is created in the present...         ... NOT by what you do tomorrow but…          …by what you do and don’t do today               …by what you say and don’t say today                    …by what you see and feel and think today                         … by what you miss, deny, ignore, distort today Presence in Action (TM) is for leaders, coaches, artists, musicians, supervisors, health professionals, teachers, parents, students - in fact it is for EVERYONE committed to doing something to change themselves, their lives, their relationships, their prospects. What you learn, will equip you to act wisely, wholeheartedly and joyfully in all aspects of your life.  You will learn to use the P6 Constellation as a Presence in Action framework to assist you in deepening and extending your efficacy and artistry in and with life. Through practice you will become better able to see, adapt, communicate and take coherent action in any and all circumstances.  You will develop the wherewithal to get unstuck and to liberate yourself into flow.  With practice you will find yourself ever more skilled in navigating the complexities and challenges you face, whatever the context.  For practitioners working with others, you will find your personal and professional practice increasingly enhanced by the insights you gain. Irrespective of what you do and who you are in life, this programme will open up for you, new ways of seeing, understanding and being in the world.  It will deliver joys and surprises; it will be challenging and sometimes a bit confusing.  This is coherent with the nature of this unusual learning experience.  It will call on each of you to let go of what you think you know in order to discover what is currently beyond sight or reach. Through this process you will find yourselves increasingly liberated from the fictions that bind and blind you - that prevent you being and becoming your full potential. During our time together we will make connections between ancient wisdoms and new sciences - helping you to connect to wider patterns in nature and the wider world.  We will...                                                                                                                         ...dive deep and stretch high                                                                                                        ...reach outwards and touch inwards                                                                                 ...explore what happens within and between us                                                                ...engage lovingly and boldly with our deepest selves                                               ...experiment with ancient wisdom and embodied knowhow                           ...play wholly and wholeheartedly as ourselves, in action together ...connect where the sacred meets the systemic within, between and beyond Throughout our time together, we will share, experience, reflect, play, practice and learn together.  I will introduce you to models, frameworks and theories that can help you make sense of your experiences and insights.  You will engage in solo work, paired practice and whole group activities.  We will take advantage of all our senses and sense-making - using our bodies, minds and spirits, not in isolation but as the integrated whole beings that we are. 

Take time to fully be in the present moment while mindfully observing your thoughts in a private mindfulness session.

Immerse yourself in the ancient practice of yoga, a transformative journey that extends far beyond the mere physical postures. Our comprehensive yoga sessions are meticulously curated and led by seasoned professionals, offering a serene sanctuary tailored for the demands of modern-day professionals yearning for holistic balance and wellness. Delve into innate human abilities such as intuition, telepathy, clairvoyance, lucid dreaming, and energy healing. Uncover these dormant gifts existing within and enjoy awakening them fully.

Book Now - Ian Banyard's Natural Mindfuness Online 21 day Guide Training Course

I am an experienced EFT Practitioner, Mindfulness Teacher, Therapist and Coach who specialises in helping women eliminate stress and anxiety. I offer sessions worldwide via the internet, or face to face in Halwill Junction, Okehampton and Exeter, Devon, UK. I also teach classes and run retreats. I love to empower my clients so that they can help themselves. I would love to hear from you, so please do get in touch.

Empaths can sense and feel the emotions, thoughts, and energies of others, as well as the vibrations of the environment. They are often compassionate, intuitive, and creative, but may also struggle with overwhelm, fatigue, and stress, as they absorb the negativity and pain of others. In this course, you will learn where these different energy attacks may come from. You will gain higher intuition and awareness and get a chance to resolve any energy depletion to feel your true self again.

Discover the ‘Shimuryo Zammai’ practices – the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others.

Discover practical ways to reduce stress, improve motivation and handle challenges with greater ease.

Explore the power of your mindset to affect mood, motivation and happiness + practical ways to bring more positivity to your life.