306 Nutritional Therapist courses

Every day we consume various types of food, and while cigarettes are highly criticized for its ability to cause cancer, never is a snicker bar compared to causing diabetes. That is because for tons of people this type of candy bar can be very nutritious, especially those working out every day. In order to better grasp the concept of nutrition, you can now take this Nutrition Practitioner Diploma course. This course has multiple units all geared towards helping you get a deeper understanding of nutrition, and as such you start with the principles of healthy nutrition. Next, you will learn about nutritional assessment, malnutrition, weight management and eating disorders. This course will further help you look into diabetes and help you tackle problems of hypertension and cardiovascular diseases through nutrition before moving onto taking a similar approach towards other diseases as well. Near the end, the course will also take an approach in helping you look at food allergies as you distinguish between allergies against intolerance, and much more. The course goes very in depth and can be very useful in helping you take a deeper look at nutrition. So if you want to lead a healthier lifestyle from tomorrow, get this course today. WHO IS THE COURSE FOR? * People interested in leading a healthier lifestyle through consuming healthier food * Professionals seeking to expand their knowledge on nutrition and related topics ENTRY REQUIREMENT: * This course is available to all learners, of all academic backgrounds. * Learners should be aged 16 or over to undertake the qualification. * Good understanding of English language, numeracy and ICT are required to attend this course. ASSESSMENT:   * At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. * Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. CERTIFICATION: * After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. * PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. WHY CHOOSE US? * Affordable, engaging & high-quality e-learning study materials; * Tutorial videos/materials from the industry leading experts; * Study in a user-friendly, advanced online learning platform; * Efficient exam systems for the assessment and instant result; * The UK & internationally recognized accredited qualification; * Access to course content on mobile, tablet or desktop from anywhere anytime; * The benefit of career advancement opportunities; * 24/7 student support via email. CAREER PATH: Nutrition Practitioner Diploma course is a useful qualification to possess and would be beneficial for any related profession or industry such as: * Diet consultant * Clinical Dietetics * Nutritionist * Nutritional therapist * And more Nutrition Practitioner Diploma Principles of Healthy Nutrition 01:00:00 Nutritional Assessment 01:00:00 Malnutrition 01:00:00 Weight Management and Eating Disorders 01:00:00 Diabetes 01:00:00 Hypertension and Cardiovascular Diseases 01:00:00 Gastrointestinal Diseases 01:00:00 Renal Disease 01:00:00 Pulmonary Diseases 01:00:00 Life Expectancy 00:30:00 Mock Exam Mock Exam- Nutrition Practitioner Diploma 00:20:00 Final Exam Final Exam- Nutrition Practitioner Diploma 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

BECOME A NUTRITIONAL CONSULTANT AND LEARN HOW TO STEER YOUR CLIENTS TOWARDS BETTER HEALTH -------------------------------------------------------------------------------- A MESSAGE FROM THE AUTHOR This course is a must for anyone who is passionate about health & well-being and would like to fast-track to a practitioner role whereby you can confidently advise your clients on the best route to achieving good health in a world where ill-health is prevalent. The hope is expressed that this course will lead you feeling well informed, on a deeper naturopathic level, and provide you with a range of measures that you can apply to practice as you steer your clients towards better health. DR. LAWRENCE PLASKETT -------------------------------------------------------------------------------- Course Duration 12 MONTHS Study Hours 300 HOURS Course Content 27 SECTIONS Course Fee £595 -------------------------------------------------------------------------------- COURSE OVERVIEW The Plaskett Diploma in Nutritional Consultancy is especially useful for those whereby holistic health is a feature of your line of work and you would like to enhance the service that you provide, or for those that wish to set up an independent practice as a Nutritional Consultant. * IN PART ONE YOU WILL: *  Be introduced to the concept of naturopathy *  Gain a general understanding of the subject of health and nutrition *  Grasp the fundamentals of the cell's need for nutrients *  Appreciate the role of carbohydrates, fats, proteins, vitamins and minerals and understand the basics of how these nutrients work in the body *  Be aware of the enormous health benefits that can come from favourable dietary change *  Appreciate the merits of particular foods and nutrients *  Ultimately gain the knowledge that will lead towards a better standard of well-being now, and a prolonging of good health in the future * IN PART TWO YOU WILL: * Gain a deeper understanding of naturopathy and its principles which you can then apply to practise in nutritional therapies. * Obtain the skills to understand the depth of disease in your patients to then find a route back from chronic disease and enable you to advise the best treatment plan. * Develop an understanding of the role of the practitioner from the initial consultation, the taking of a case history, the interpretation and the subsequent advising of a treatment plan. * Learn the ‘tools of the trade’ in using diets, supplements, herbs, phytonutrients in treatment, with flexibility and insight. -------------------------------------------------------------------------------- BREAKDOWN OF THE COURSE SECTIONS PART ONE includes the following 12 sections: SECTION 1 THE PRINCIPLE BULK NUTRIENTS & ASSOCIATED FOODS In Section 1, we begin the study of nutrients and foods by looking at the main bulk nutrients that our diets contain: protein, carbohydrate and fat. Before one can consider individual vitamins and minerals, one has to know about the nutrients that make up most of our diets, namely the bulk nutrients. These are the suppliers of food energy, essential amino acids and fatty acids. You will need to understand these so as to manipulate them with skill.   Areas Covered * Proteins * The carbohydrates * Fibre * Fats * Classes of foods based upon composition SECTION 2 THE CELL & CELL ENERGY This section will illuminate the nature of the cell and explain how the energy of the cell is generated and what functions the cell must perform using that energy. It explains calories as units of energy measurement and the dynamic role of the enzymes in the cells. Areas Covered * The cell * Cell energy * The energy content of food * What else does the body have to do with its energy? * How does the body release energy from food? * Enzymes * The overwhelming importance of cell energy * The vitality of cells and tissues * The key role of blood glucose * What key factors are most likely to erode good vitality? * Go-factors for enzymes * Internal cell environment * Enzyme poisons SECTION 3 THE ENVIRONMENT INSIDE THE CELL This section explains the importance of the controlled environment inside the cell. It particularly stresses how important it is to maintain the balance between sodium and potassium and between calcium and magnesium. Areas covered * Out of balance intakes of sodium and potassium * Calcium and magnesium balance * Calcium mishandling SECTION 4 THE NEED FOR THE CELL TO SELF CLEANSE This section shows you how the cell needs to remain vital and active and to maintain the integrity of its energy systems and enzymes. It stresses the cell's need to excrete waste and toxic materials and to actively cleanse. This approach is both naturopathic and science-based. Areas covered * Naturopathic elimination * The concept of self-cleansing * Naturopathy * Vitality * Chronic and acute * Suppression SECTION 5 THE MICRO-MINERALS & THEIR CONTRIBUTION TO THE CELL This section emphasises and explains the importance of micro-minerals. It shows them in their role as enzyme activators and how they contribute in this way to cell energy and to maintaining the cell's integrity and function. It explains the key roles and characteristics of individual micro-minerals. Areas covered * How metals act as enzyme activators * Iron * Zinc * Manganese * Copper * Chromium * Selenium * Molybdenum * General supplementation policy on trace metals * Non-metallic micro-minerals * Toxic metals * Notes on metallic macro-minerals SECTION 6 THE VITAMINS This section covers the entire group of vitamins. It shows how they activate enzymes, contribute to cell energy and increase vitality. It explains their differing functions and characteristics. Areas covered * Vitamins defined * Intakes and rnis for vitamins * How vitamins work * The vitamins * Non-vitamin nutrients * How vitamins contribute to cell energy and increase the life force * Food sources of the vitamins SECTION 7 BOWEL FLORA – HOW IT AIDS CLEANSING & MAINTENANCE OF A GOOD BODY ENVIRONMENT      This section explains how the complex population of bacteria in the intestines contribute to maintaining vitality and health. In particular, it will become clear how these bacteria aid cleansing and the maintenance of a good environment within the body, which is so essential to good health. It includes how to nurture your own bowel flora organisms. Areas covered * The bacteria of the large intestine (the bowel) * The alternative view of desirable and undesirable bowel flora * The benefits from an acidic lower bowel * The effect of bowel flora upon cleansing * Association of lactobacillus with milk * Synthesis and absorption of b vitamins * The reciprocal effects of bowel flora * The bowel flora from infancy to adulthood * Candida albicans * How to maintain the bowel flora * The use of bowel flora products SECTION 8 CHARACTERISTICS OF THE MAIN FOODS.  SUPPRESSIVE VERSUS ELIMINATIVE FOODS This section identifies the 'suppressive' foods - those which block the body's elimination of toxins. It separates them from the 'eliminative' foods - those which enable or enhance the voiding of toxins. It gives the characteristics (in this respect) of the main food groups. It will tell you what problem foods to avoid and identify the acid-producing foods. Areas Covered * Milk as a problem food * Wheat and rye as problem foods * Vegetables * Relation of elimination to acidity * The two-step process of elimination * The neutral grains * Salt * Sugar SECTION 9 THE COMPOSITION OF FOODS This section provides a great deal of data on the composition of foods, their content and the main differences between them. This is a working mass of data to enable your own design of health-giving diets. Areas Covered * Commentary on food tables * The spread of bulk nutrients * The spread of mineral nutrients SECTION 10 ALLERGIES, INTOLERANCE & SENSITIVITY. MICRO-MINERALS & THEIR CONTRIBUTION TO THE CELL This section is an introduction to allergies or intolerances - what they are; physical signs and symptoms, the most frequent; masked/hidden and/or addictive allergies; causes of allergy - food, chemical, emotional and mental; stages of allergy; different types of allergy - fixed, variable, cyclic; managing allergies and sensitivities - how to handle them; rotation diets (including the rotation chart); allergy testing and its limitations; food additives and chemicals; the role of nutrition in all this. Areas Covered * Allergic reactions defined * The nature of allergies and the effect they have * Obvious reactions * The four main classes of allergy * The possible underlying causes of allergy * Viewing allergy tests and their limitations * What help is available to deal with allergies * The key role of nutrition in the underlying case and treatment of allergy * How allergies interfere with treatment * The concept of neutralisation * The allopathic or orthodox drug approach SECTION 11 DESIGNING DIETS This section provides clear guidance on designing maintenance nutritional diets that, compared to most ordinary diets, should improve health. Areas Covered * Dietary paragraphs * Using the dietary paragraphs to make up diets SECTION 12 THE USE OF SUPPLEMENTS This section explains and demystifies the subject of vitamin and mineral supplements and their use. It enables you to design simple maintenance and health-giving programmes of supplementation. Areas Covered * General guidelines in the use of supplements * Always attend to the diet first * Preparing for mineral and vitamin supplementation * Steps in supplement intake * Simple and effective combinations * The eliminative qualities of magnesium and calcium * Less frequently used combinations * Use of multiple formulations * Adding in the trace elements as a further stimulant of toxin elimination & for correction of deficiencies * On to the next stage – zinc and manganese * Conditions where practitioners of nutritional medicine might use such formulae * Vitamins a & d * Vitamins c & e * Choline & inositol * Calcium pantothenate * The role of the practitioner of nutritional medicine PART TWO includes the following 15 sections: SECTION 1  NATUROPATHY, ITS NATURE AND ITS HISTORY In this section we introduce the medical system known as “naturopathy”. We do so because this system provides the basis for understanding and using naturopathic nutritional therapies. Throughout this Course we shall refer to naturopathy and naturopathic principles and in learning and using these principles, you will hopefully discover a dynamic view of health and illness that will excite you and will inform and motivate your future practice. Areas Covered * The Basic Principles of Naturopathy * The Early Days: Hydrotherapy as the Core Therapy * Progress of Naturopathy in the United States * The Halycon Years of Naturopathy in Britain * The Suppression of Naturopathy and its Rebirth * The Details of Hydrotherapy Techniques * The Range of Today’s Naturopathic Techniques * Published Research into Naturopathy and General Acceptance * Today’s Activities at Health Spas * Naturopathy in Relation to Scientific Medicine * Naturopathy in Relation to Biochemistry: the Principles of “General Chronicity” * Naturopathy as the Philosophical Base for other Therapies SECTION 2 PHILOSOPHY OF NATUROPATHIC NUTRITIONAL THERAPEUTICS In order to begin to understand Nutritional Therapeutics, we have to understand the philosophy that is at its very basis. One will be departing quite fundamentally from conventionality and as the truth about natural medicine and natural nutrition unfolds in this Course, the student will, in all probability, come to realise that holism is a higher form of knowledge; one that transcends the materialistic and the mechanistic and will lead you on the first steps of this most exciting of all journeys. Areas Covered * The status of knowledge about diet in relation to health * The pressure of conventional opinion * The limitations of the conventional approach * What goes in must affect health in the long run * The body's resistance to deterioration * Profound effects from treatment * The life force in relation to scientific concepts * The nature of toxins * Starting to look at the route for recovery * Acute conditions, inflammation and hyperactivity * Routes by which toxins enter the body * Routes of exit of toxins * Movement of toxins within the body: toxic locations * Iridology * Knife edge between healing and non-healing * The effects to be expected from toxins residing in tissues SECTION 3 SYNTHESIS OF NATUROPATHY & SCIENCE What is to be presented in this Section is pertinent to the whole question of the initiation of chronic diseases.  If we look in the pathology texts and consult the sections on individual types of chronic disease, we usually find an explanation of the cause (aetiology) on a superficial level.  However, when we begin to probe into the cause of the causes, we soon hit an impenetrable wall of “not knowing”. It is in this Section that we aim to open the door to this question and therefore give a route back from chronic disease. Areas covered * Introduction: a specialized meaning of “Chronicity” * The Nature of Toxic Damage – Non-Specific Cell Toxicity * The Nature of Membranes * Mechanisms of Protein Synthesis and their Vulnerability to Toxins * Damage to Mitochondria and the Endoplasmic Reticulum * Relationship of General Cellular Damage to Cancer * The Nucleus, DNA and their Vulnerability to Toxins * DNA Repair Mechanisms * The Nature of Toxic Damage – Specific Cell Toxicity * Cell Damage and the “General Chronicity” Theory SECTION 4 THE PRACTITIONER’S ROLE In this Section we wish to paint a picture that fairly fully describes this role. It is important to build a set of views about your future role that is fully compatible and interwoven with the naturopathic philosophy and data given in the previous Sections of the Course.  Areas covered * Introduction to the Role of the practitioner * The Wider Environment * The Microcosm of the Consulting Room * patient & treatment * pimary components of the Practitioner’s role * a working relationship & commitment to each patient * physical examination * communicating & recording the prescription * providing nutritional products required for therapy * communication with doctors * spreading the word SECTION 5 UNDERSTANDING THE DEPTH OF DISEASE Here is where the clinical work begins. We begin by thinking about this one aspect – how sick is your patient? You need some idea as to how big the problem is that lies before you.   Areas covered * The Nature of Health and Disease and the Approach to Treatment * Some of the Misconceptions * Flexibility of Disease Definitions * Arthritis as an Example * Do You Need a Hospital Diagnosis When You Are Not Unwell? * Homotoxicology and the Teachings of Reckeweg * Reckeweg’s Six Levels of Deterioration * Examples of Progressive Sequences of Medical Conditions * The Miasmic Background: Important but Disputed territory * The Three Basic Homeopathic Miasms * The Tubercular Miasm * The Carcinocin Miasm * The Sub-divisions of the Tubercular Miasm * Note on Iridology SECTION 6 THE CONCEPT OF ELIMINATORY PRESSURE & ITS MANAGEMENT Eliminatory pressure is the term we use to denote the combined effect of all the various naturopathic-type measures we apply to help the body biochemistry of a sick person to return to normal. According to the “Theory of General Chronicity”, the normality of the biochemistry of the body cells, and hence their degree of freedom from toxicity and damage, is our yardstick of general health and vitality. Areas covered * The Nature of Eliminatory Pressure * Differences of Response to Naturopathic Pressure * The Interactions between Toxins and Toxic Damage * Regulating Eliminative Pressure at Manageable Levels * The Basics of Generating Eliminatory Pressure * Fasting: Free Radicals and Antioxidants * “Firing up” Eliminatory Pressure with Fruit * The Stage I and Stage 2 Elimination * Using Foods to Generate Controlled Levels of Eliminatory Pressure * Using Supplements to Generate Controlled Levels of Eliminatory Pressure * Contributions to Eliminatory Pressure from Herbs and Special Nutrients * Levels of Eliminatory Pressure, Understanding and Managing Them * The Effectiveness’, or Otherwise, of Eliminatory Reactions * The Concept of the “Chronically Acute” * The Approach to Overall Management of the Case SECTION 7 TAKING THE CASE HISTORY & UNDERSTANDING ORGANS AND ORGAN FUNCTIONS In this Section we concern ourselves with the actual technique for taking down the particulars of the case. Before we can carry out a full naturopathic diagnosis, we shall need to understand the principles of ‘Plotting the Course of Disease’.  It is from this that we will gain a full appreciation of how the sick person came to be in their present condition and this will then lead us on to the question of what to do about it.  Areas covered * The More Basic Facts * The Aims and Objectives in Taking the Case * The Organ States * Assessing the Naturopathic State of Organs * Hierarchy of Organs * Organ-Specific Diagnosis * Individually Important Organs and Systems * Blood Sugar in Relation to Vitality: Hypoglycaemia * The Adrenal Glands * how should we recognise adrenal exhaustion clinically? * The Liver * The Kidneys * The Immune System * Location of Immune System Components. * Functions of Immune System Components. * Nutritional Therapy Interpretation of Immune System Signs * The Skin SECTION 8 INTERPRETATION OF CASE HISTORY AND UNDERSTANDING INDIVIDUAL REACTIVITY In this Section, we would like you to consider the inevitability of the rules that apply to progression along the pathway to chronic disease, and to the possibility of return from any position that is well down that path. From understanding the case, you will be able to determine what the treatment should be. Areas Covered * The Naturopathic Laws and Observational Skills * The Progression of Disease * More about the Acute and the Chronic * The Nutritional Therapist’s View of Disease * The Allopathic View of Disease * More about “Charting the Naturopathic Ebb and Flow” * The Multifactorial Diagnosis * See What’s Moving, What’s Changing * Assessing Individual Reactivity * Let the Case Taking Stage Foreshadow the Interpretation just a Little * Note on The Chinese Medicine Connections SECTION 9 THE TOOLS OF THE TRADE & USING DIETS AS TREATMENT Using the information presented to you in Part One of the course, you will be able to use those same dietary paragraphs and move towards a very flexible prescribing of individually designed diets. You will make up a diet for each patient that will embody a carefully thought out modulation of the elimination/suppression aspect of our approach to health.  Areas Covered * What we have covered already * Many people may seem not to need special diets * Avoid becoming paranoid * Choices in dietary design * More about the food classes * Facing realism in your range of non-therapeutic prescriptions * Adaptation for vegetarians * Elements of directional dietary prescribing * The approach to actual therapeutic prescription SECTION 10 THE TOOLS OF THE TRADE & USING SUPPLEMENTS AS TREATMENT We provided advice in Part One of the Course on the use of supplements. We introduced the ratio between magnesium and calcium, the use of micro-minerals and the use of zinc and manganese to name but a few. Here we explain further the steps needed to apply these essential tools to ensure that your treatment advice is successful. Areas Covered * The latest advice provided by the Introductory Nutritional Course * supplementation * Legal Restraint upon use of Supplements SECTION 11 THE TOOLS OF THE TRADE & USING HERBS AS TREATMENT In the course of our treatment we often need to deal with common herbs. This is to produce certain organ-specific or system-specific effects, not obtainable with other nutrients. The effect of this is not to make Herbalists of us, but to ensure that these remedies are very carefully selected for their compatibility with other nutrients.  Areas Covered * Aloe vera * Bromelain * St john’s wort * Gingko biloba * Silymarin SECTION 12 ACTIONS OF GROUPS OF PHYTONUTRIENTS This Section begins to delve into what lies behind the known fact that fruit and vegetable consumption inhibits many diseases.  What are the substances within them that are responsible for such an important protection of the human body?  Each of the main groups is examined with the main purpose being to familiarize the Student with these substances and to offer scientific evidence that some of these really do protect against disease. Areas Covered * The Position of Phytonutrients Among Other Factors * What are Phytonutrients? * The Place of Phytonutrients among Secondary Plant Metabolites * The Different Groups of Beneficial Phytonutrients * Evidence for anti-disease activity SECTION 13 SPECIAL SUPPLEMENTS & THE COMBINED PRESCRIPTION When we write about “special supplements”, we mean to refer to those substances that are used as nutritional supplements and which do not fit into any of the previous categories mentioned. Here we teach the Student that they may in fact include many substances from many groups, leading to a diversified classification that each has their own special effects, conferring unique advantages upon the taker of them. Areas Covered * Special Supplements & combined prescription * Conducting the Consultation SECTION 14 STEERING A COURSE THROUGH TREATMENT – FLEXIBILITY AND INSIGHT Having not specifically addressed the question of what happens after the initial consultation, it is here that we bring together all the information that has been presented to you in the pages of this Nutritional Therapeutics Course, therefore, making this Section a recapitulation of things we have covered already, but brought together in a cohesive treatment of the subject. Areas Covered * Progressing the Case * Things to do at the First Consultation to help towards the Second * The Second Consultation * the meaning of different outcomes * Constipation and Diarrhoea as incidents in Treatment. * Titration of Bowel Flora * The Nutritional Therapy Intensive Cleanse * Diet * Enemas * Supplements * Juices * Duration * Supplement Sequences in Treatment * From Calcium Formulations to Calcium-Free Formulations * Other Progressions * Allergies, Intolerances and Hypersensitivities SECTION 15 SNAGS, CLEANSES AND CASE HISTORIES -------------------------------------------------------------------------------- TESTIMONIALS Here's what students have to say about the course KATE WOOLGER, PILATES INSTRUCTOR UK I chose the Plaskett College as I wanted something which was flexible and could be done in my own time. The content of the course really appealed. The study experience has been enjoyable - sometimes hard if a subject wasn’t so interesting. In regards to changes I have already implemented, I’m more thoughtful of thinking things through from the inception rather than just looking at the problem"

Embark on a transformative journey that delves deep into the vital realms of fitness and nutrition with the 'Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey' course. This meticulously crafted programme illuminates the nuanced intricacies of essential nutrients and how they power the human system, offering profound insights from basic nutritional elements to the energy systems governing our bodies. By merging theory with the profound wisdom of wellness, learners will not only grasp the building blocks of bodily health but also learn to tailor bespoke fitness regimes, aligning them with nutrition for optimum results. From the rudiments of fitness and nutrition to discerning the variations in nutritional necessities among different demographic groups, this course presents an all-encompassing panorama of well-being. Dive into the heart of energy balances, gain a robust understanding of body composition, and expand your knowledge on the diverse fitness trainings available, all while mastering the tenets of cardiovascular exercise. With each module, witness a harmonious blend of health and knowledge, creating a holistic understanding of the vast world of wellness. Choose to elevate your understanding and appreciation of the body and its nutritional demands. Whether you're an aspiring health enthusiast or someone simply looking to instil a balanced lifestyle, this course is your compass, pointing towards a healthier, more informed life. Learning Outcomes Upon completion of this course, participants will be able to: * Understand the fundamental concepts of fitness and the essential roles of nutrition. * Distinguish between macronutrients and micronutrients and their relevance in daily diet. * Recognise the specific nutrition requirements for adults and various demographic groups. * Analyse and evaluate body composition and its relation to muscle mass. * Gain proficiency in various fitness training modalities and the significance of cardiovascular exercises. WHY BUY THIS FITNESS AND NUTRITION FUNDAMENTALS: A COMPREHENSIVE WELLNESS JOURNEY? 1. Unlimited access to the course for forever 2. Digital Certificate, Transcript, student ID all included in the price 3. Absolutely no hidden fees 4. Directly receive CPD accredited qualifications after course completion 5. Receive one to one assistance on every weekday from professionals 6. Immediately receive the PDF certificate after passing 7. Receive the original copies of your certificate and transcript on the next working day 8. Easily learn the skills and knowledge from the comfort of your home CERTIFICATION After studying the course materials of the Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. WHO IS THIS FITNESS AND NUTRITION FUNDAMENTALS: A COMPREHENSIVE WELLNESS JOURNEY COURSE FOR? This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning. * Individuals aiming to deepen their understanding of nutrition and its link to fitness. * Fitness trainers looking to complement their training regimes with solid nutritional advice. * Nutritionists seeking to integrate fitness insights into their consultancy. * Anyone wanting to make informed dietary choices aligned with their physical activities. * Those curious about how the body's energy systems interplay with nutrition and fitness. PREREQUISITES This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CAREER PATH * Fitness Trainer: £20,000 - £30,000 Annually * Nutritional Therapist: £25,000 - £50,000 Annually * Health and Wellness Consultant: £30,000 - £55,000 Annually * Personal Trainer: £20,000 - £40,000 Annually * Dietician: £25,000 - £41,000 Annually * Fitness and Nutrition Researcher: £28,000 - £52,000 Annually COURSE CURRICULUM Module 01: Introduction to Fitness and Nutrition Introduction to Fitness and Nutrition 00:17:00 Module 02: Nutrients for Life Macronutrients Nutrients for Life Macronutrients 00:10:00 Module 03: Micronutrients Micronutrients 00:13:00 Module 04: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:13:00 Module 05: Physical Activity & Exercise Fundamentals Physical Activity & Exercise Fundamentals 00:10:00 ​​Module 06: Energy System, Energy Requirements and Energy Balance Energy System, Energy Requirements and Energy Balance 00:16:00 Module 07: Body Composition Analysis and Muscle Mass Body Composition Analysis and Muscle Mass 00:20:00 Module 08: Different Types of Fitness Training and Cardiovascular Exercise Different Types of Fitness Training and Cardiovascular Exercise 00:17:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want You will unlock the healing power of nutrition with this immersive Nutritional Therapy Course. You will specialise in therapeutic meal planning, and dietary analysis, empowering you to be a certified nutritional therapist. THIS COURSE AT A GLANCE * Accredited by CPD UK * Endorsed by Quality Licence Scheme * Understand why individuals react differently to food * Learn about nutritional genomics and changing gene expression * Get an introduction to free radicals and DNA damage * Learn about fibres, antioxidants and omega 3 * Recognise the practical steps for using nutrition as therapy * Get an introduction to the specifics of powerful nutrient-rich foods * Learn about wellness coaching and nutritional therapy and obtain the required skills * Know how to structure client consultations WHY NUTRITIONAL THERAPY COURSE LEVEL 3 RIGHT FOR YOU? This comprehensive online nutritional therapy course is specially designed by industry experts so as to provide you with an understanding of nutrition science. You will also acquire knowledge about nutritional genomics, changing gene expression, free radicals and DNA damage by taking this flexible online course.This popular nutritional therapy course will also help you learn about the specifics of powerful nutrient-rich foods. This flexible online course will also help you understand how to fight free radicals and antioxidants, the importance of fibre and omega 3 and much more. By the end of the course, you will develop a comprehensive understanding of nutritional science, well being and health. You will also obtain the knowledge and the skills required to become a successful nutritionist or wellness coach. NUTRITIONAL THERAPY COURSE LEVEL 3 DETAILS ACCREDITED BY CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. COURSE CURRICULUM WHY INDIVIDUALS REACT DIFFERENTLY TO FOOD INTRODUCTION * Lesson 2: Nutritional Genomics * Lesson 3: Changing Gene Expression - Switching Genes on and Off * Lesson 4: Free Radicals and Dna Damage PRACTICAL STEPS FOR USING NUTRITION AS THERAPY * Lesson 5: Fight Free Radicals With Antioxidants * Lesson 6: Nature's Pharmacy - Phytonutrients and Phytochemicals * Lesson 7: Fiber the Antioxidant Transporter & More * Lesson 8: Omega 3 the Protector Vs the Destroyers * Lesson 9: Diets for Longevity - the Blue Zones THE SPECIFICS OF POWERFUL NUTRIENT RICK FOODS * Lesson 10: Benefits in 30+ Foods - Veggies * Lesson 11: Benefits in 30+ Foods - Veggies Part 2 * Lesson 12: Benefits in 30+ Foods - Fruit * Lesson 13: Benefits in 30+ Foods - Grains * Lesson 14: Benefits in 30+ Foods - Nuts & Seeds * Lesson 15: Benefits in 30+ Foods - Legumes & More WELLNESS COACHING AND NUTRITIONAL THERAPY * Lesson 16: Nutritional Therapist Vs Dietitian * Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach * Lesson 18: Skills & Education of a Wellness Coach * Lesson 19: How to Structure Client Consultations PUTTING IT ALL TOGETHER * Lesson 20: Meal Planning - Developing a Healthy Plate * Lesson 21: Summary WHO SHOULD TAKE THIS COURSE? This online nutritional therapy course is the best fit for those who aspire to gain an understanding of nutrition science and learn about its principle aspects. Anyone who desires to give a head start to their career and become a successful wellness coach or nutritionist or boost their career opportunities can also opt for this career advancement course. ENTRY REQUIREMENTS * There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This nutritional therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. CERTIFICATION ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Are the many perimenopause and menopause getting you down? Feeling flat and unmotivated, feeling exhausted and unable to cope? Do you want to feel calmer, get your focus back, be more productive, sleeping better and feel more like yourself agaain? Come and learn how you don't have to suffer: get the basics back in place so you feel full of energy and get the old you back.

24 Hour Flash Deal **25-in-1 Nutritional Therapy Advanced Diploma Mega Bundle** Nutritional Therapy Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Nutritional Therapy Advanced Diploma package online with Studyhub through our online learning platform. The Nutritional Therapy Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Nutritional Therapy Advanced Diploma course provides complete 360-degree training on Nutritional Therapy Advanced Diploma. You'll get not one, not two, not three, but twenty-five Nutritional Therapy Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Nutritional Therapy Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Nutritional Therapy Advanced Diploma Bundle consists the following career oriented courses: * Course 01: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate * Course 02: Vegan Nutritionist Certification: Promoting Plant-Based Diets * Course 03: Paleo Diet Mastery * Course 04: Nutrition Training - Advanced Diet & Meal Planning * Course 05: Superfood Nutrition: 60+ Foods For Health & Fitness * Course 06: Understanding Mediterranean and Okinawa Diets * Course 07: Effective Clinical Approaches to Weight Loss * Course 08: Food and Mood: Improving Mental Health Through Diet and Nutrition * Course 09: Sports Nutrition * Course 10: Nutrition and Health * Course 11: Diet and Nutrition Diploma * Course 12: Immunity Boosting Food * Course 13: Geriatric Nutrition and Well-being * Course 14: Holistic Health Practitioner * Course 15: Holistic Health and Nutrition * Course 16: Eating Disorder Awareness: Supporting Mental Health * Course 17: Food Safety Training Certificate * Course 18: Food Safety & Hygiene Certificate Level 1 * Course 19: Food Hygiene and Safety - Standards & Practices * Course 20: Food Hygiene Certificate * Course 21: Nutrition and Diet (Health Coaching and Food Hygiene) * Course 22: Food Labelling Regulations Training * Course 23: Food Science Diploma * Course 24: Food Technology Diploma * Course 25: Personal Hygiene The Nutritional Therapy Advanced Diploma course has been prepared by focusing largely on Nutritional Therapy Advanced Diploma career readiness. It has been designed by our Nutritional Therapy Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Nutritional Therapy Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutritional Therapy Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutritional Therapy Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Nutritional Therapy Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Nutritional Therapy Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Nutritional Therapy Advanced Diploma bundle, you really hit the jackpot. Here's what you get: * Step by step Nutritional Therapy Advanced Diploma lessons * One to one assistance from Nutritional Therapy Advanced Diplomaprofessionals if you need it * Innovative exams to test your knowledge after the Nutritional Therapy Advanced Diplomacourse * 24/7 customer support should you encounter any hiccups * Top-class learning portal * Unlimited lifetime access to all twenty-five Nutritional Therapy Advanced Diploma courses * Digital Certificate, Transcript and student ID are all included in the price * PDF certificate immediately after passing * Original copies of your Nutritional Therapy Advanced Diploma certificate and transcript on the next working day * Easily learn the Nutritional Therapy Advanced Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Nutritional Therapy Advanced Diploma training is suitable for - * Students * Recent graduates * Job Seekers * Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Nutritional Therapy Advanced Diploma REQUIREMENTS To participate in this Nutritional Therapy Advanced Diploma course, all you need is - * A smart device * A secure internet connection * And a keen interest in Nutritional Therapy Advanced Diploma CAREER PATH You will be able to kickstart your Nutritional Therapy Advanced Diploma career because this course includes various courses as a bonus. This Nutritional Therapy Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Nutritional Therapy Advanced Diploma career opportunities. CERTIFICATES CPD ACCREDITED CERTIFICATE Digital certificate - Included * CPD Accredited e-Certificate - Free * CPD Accredited Hardcopy Certificate - Free * Enrolment Letter - Free * Student ID Card - Free

LEARN HOW TO BECOME A WEIGHT MANAGEMENT CONSULTANT WITH THE CLIENT'S HEALTH & WELLBEING AT THE CORE. -------------------------------------------------------------------------------- A MESSAGE FROM THE AUTHOR As you enter into this study, I want you to be fully aware of what lies before you.  If you save people from overweight, you will also increase life-expectancy and/or prevent the onset of serious debilitating diseases.  There will also be those clients whose life has been long limited in a psychological sense and you will be able to help them to restore their sense of verve and vitality so they can again live life to the fullest extent. This will be done through learning special expertise both technically and in person-to-person relations.  With these words of encouragement, I warmly welcome you to this course of study where the amount of potential job satisfaction is incalculable. DR. LAWRENCE PLASKETT -------------------------------------------------------------------------------- Course Duration 12 MONTHS Study Hours 200 HOURS Course Content 13 SECTIONS Course Fee £475 -------------------------------------------------------------------------------- COURSE OVERVIEW The Plaskett Weight Management Consultancy course will provide you with a detailed, systematic and scientifically-based training, fuller than any other we know of in the field. It will enable you to practise as a well-informed Weight Management Consultant and most importantly, you will be able to help and support individuals in their quest to lose weight whilst maintaining health and well-being. * Learn the Basic Elements of Nutrition * You will gain an understanding of the basic elements of nutrition with a focus on the key nutrients in order to avoid deficiencies when working with weight loss clients. * Create Individualised Weight Loss Programmes * You will develop the confidence to be able to make informed choices from a wide span of weight loss options and avoid the use of rigidly fixed methods, thereby delivering programmes best suited to individual needs. * Become a Skilled Adviser * You will learn the skills to be able to counsel on a one-to-one basis, we believe that this favours the resolution of individual circumstances and problems. You will receive the training to see your clients through every stage of the process, thereby maximising their chances of success. * Expand Practice of Current Health Professionals * In addition to those wanting to set up practice as a Weight Management Consultant, this course is ideally suited to current health & fitness professionals looking to enhance their practice. -------------------------------------------------------------------------------- BREAKDOWN OF THE COURSE SECTIONS The Weight Management Consultancy Diploma includes the following 13 sections: SECTION 1 BASIC SCIENCE SUPPORT Whilst our main concern will be with weight loss, we need to understand some of the basic aspects of nutrition. These deal with the key nutrients that we have to control to reduce weight. They will also help us to understand how to lose weight without developing deficiencies.  In Section 1, we begin the study of nutrients and foods by looking at the main bulk nutrients that our diets contain: protein, carbohydrate and fat. Before one can consider individual vitamins and minerals, one has to know about the nutrients that make up most of our diets, namely the bulk nutrients. These are the suppliers of food energy and ultimately help to decide an individual's size. You will need to understand these so as to manipulate them with skill.   Areas Covered * What are the bulk nutrients? * Chemical elements contained in the bulk nutrients * Proteins * Carbohydrates * Fibre * Fats * The energy reserve role of fat * The lipoproteins of the blood SECTION 2 UNDERSTANDING THE FIELD & NATURE OF THE PROBLEM This section introduces the basic ideas of the training.  The purpose of this course of training is to enable the student to help others who are overweight or obese to lose weight, and to do so in a professional manner.  At the same time, it aims to motivate you and empower you to set up a practice as a ‘Weight Management Consultant’ that will lead to your gaining a good reputation in this field, developing a panel of satisfied clients and bringing you both status and income.  Since losing weight is not easy, one has to be aware of all the different methods and ramifications that are a part of this intriguing subject. The professionalism comes from knowing a number of different “ways in” to help the clients and also from being able to develop awareness of the individuality of each client. This will put you in a position to find the best and most successful route to weight loss for each person who consults you. This will mean giving individual advice, not just the same advice to everyone. By recognising individuality we earn the client’s trust and appreciation and we also increase the chances of achieving the fullest possible success by being in a position to find individual solutions to each client’s problem. Areas Covered * The aims of the work * The clients’ motives * The clients themselves * The clients’ knowledge of nutrition * The place of psychology * The arithmetical equation of body weight * Ways of working * Getting fat is all too easy – we review how it happens * Definition and classification: criteria for weight normality SECTION 3 THE THEORY OF THE CAUSES OF OVERWEIGHT & OBESITY In this section we explore 'The Theory of what Causes Overweight and Obesity'. We look at the underlying reasons for this current epidemic scale of the problem in developed societies throughout the world. Understanding this will give you an insight into what needs to be done. The Weight Management Consultant clearly needs to understand as fully as possible the causes of obesity in order to be able to formulate good advice. It is necessary to understand that, although the ultimate cause is always eating more than the body requires, that factor is modified by many subsidiary factors. One, that always interests clients, is whether or not one may be predisposed by one’s inheritance to put on and retain weight, so we deal with this question. Areas covered * Relative effect of genetics and environment * Hormonal disturbance in obesity * Slower than normal rates of energy expenditure * The role of fat cells * Role of the enzyme lipoprotein lipase SECTION 4 THE HEALTH CONSEQUENCES OF EXCESS WEIGHT It is well known that being overweight or obese increases the chances of contracting chronic illnesses.  This section examines the types of illnesses involved and the way that their incidence is affected by body weight. From the standpoint of a Weight Management Consultant, the use of this information is to present clearly the vital benefits that your work can bring to your clients in terms of freedom from illness. This knowledge can augment your job satisfaction, especially when you can see the client’s health condition improving as weight comes down. That can be expected to happen sometimes, but of course not always. So, potentially this information can serve to inform your clients about the degree to which slimming down from an overweight or obese condition can help them to avoid very negative health consequences.  By passing on parts of this data to some carefully selected clients, you may perhaps either improve their flagging motivation, or increase their satisfaction level with their early results or with the efforts they are making. Areas covered * The connection between overweight and ill health * The risk of early death * Illness and death from cardiovascular disease * Illness and death from diabetes mellitus * Illness and death from hypertension * Illness and death from respiratory problems * Illness and death from gallbladder disease * Illness and immobility from arthritis * Illness from gout * Illness and death from cancer SECTION 5 FIRST PRINCIPLES OF CORRECTING EXCESS WEIGHT In this section we approach the practical side of the Weight Management Consultant’s job. The greatest skill required of the Consultant is that of formulating the advice in a way that combines efficacy with client acceptability.  The mistake most often made in the approach to weight reduction is to employ only one method yet in pursuing reduction in a person’s weight, it is best to come at the problem from multiple angles simultaneously. The person’s diet may well have to be the first and foremost approach however, the main alternative approaches involve several different ways of preventing excess food materials from being stored, leading to overweight.  If control of the diet is the only method one employs, then so much depends upon strict dietary control that the will and the motivation of the client may be too severely tested.  However, an approach in which dietary control takes pride of place, but is supported by a number of other approaches, is more likely to find client acceptability and is therefore more likely, ultimately, to be successful. In this section we list these “prevention of storage” approaches before dealing more fully with the diet. Areas covered * Strategy of weight control * Reduction of food intake * The use of balanced hypocaloric diets * Strategies for reducing food intake in practice * Using foods intended to increase metabolic rate * Mixtures of the various strategies SECTION 6 REDUCING WEIGHT THROUGH DIET & DIETARY COMPOSITION The principal purpose of this section is to understand the scope that we have to reduce food calories in the diet without necessarily reducing the total weight of food consumed. It looks closely at understanding and measuring food energy. Working in this way with diet is kindest to the clients and makes fewer demands upon their efforts and their will to succeed. Areas covered * Understanding food energy * The make-up of daily diets * What does the body have to do with tis energy? * Water content of foods * The differing energy contents of food dry matter * Substituting low-calorie for high-calorie foods * The first stage of calorie reduction * Combining diet with exercise * A further stage of calorie reduction SECTION 7 SELECTING INDIVIDUAL FOODS     The previous section talks mainly about the first principles of reducing calorie intake while keeping the weight of daily food dry matter level. This is done mainly by varying the extent to which each food class contributes to the overall diet; we simply reduce the proportions of those food classes with the higher calorie content. This section now looks within food classes to pick out those foods that, individually, have lower calorie content than the average for foods within the class concerned and make the best contribution to an individual client’s diet. This is a further step to calorie reduction without loss of food bulk. Areas covered * Different foods within any given class have different calorific values * Choosing foods within food classes for calorie reduction * Specific recommendations for individual foods within each class * Care needed in using the information * Calorie contents of the “more suitable foods” * Dietary results from substituting individual foods * The necessary provision of dietary fat * The quality of dietary protein * The quantity of dietary protein * Choosing foods for overall dietary suitability SECTION 8 BUILDING YOUR KNOWLEDGE OF FOODS INTO DIETS In the Sections that have gone before, we have noted several key strategies aimed at reducing the client’s intake of calories. This section gets down to the key job of building and structuring a diet to help each particular client - the aim now is to address the actual prescribing of diets to enable you to build upon the principles already learned and to give the client a workable diet that can achieve his or her aims. Areas Covered * The adjusting and re-balancing of the food classes * Calculating the food replacements * Targeting individual foods SECTION 9 FIRST LOOK AT CONDUCTING CONSULTATIONS This section takes you through managing the consultation, helping you to structure the activity to provide a satisfactory experience for your clients. This is the basis for a good approach to weight reduction.  The section culminates in the provision of example diet sheets with guidelines according to food classes and guidelines according to mealtimes and considers the benefits of both. Areas Covered * The consultant’s surroundings and manner * Direction of the early conversation * Collection of the dietary data * Weight-loss ideas come to you during the data collection * Identifying the largest food contributions to overweight * Balancing the food classes * Writing down the guidelines * Substitution of individual foods * Reduction in the food bulk eaten * Integrating the entire diet * Example diet sheets SECTION 10 COUNTING CALORIES. BENEFITS OF EXERCISE. THE KETO DIET. In section 10 we cover the method of calculating the calories in everyday life. We look at the benefits of exercise for suitable clients and discuss more specific diets such as the ketogenic diet.  Areas Covered * Calculating the calories * The benefits of exercise * The ketogenic diet SECTION 11 PROMOTING GOOD HEALTH. UNDERSTANDING DRUG TREATMENTS. FOLLOW-UP GUIDELINES. Brings us to the section where we set about designing slimming programmes that are not only effective at weight loss, but also promote good health. To give you an insight into the potential problems, we also look at the drug treatments given for overweight by doctors. We also take you through the guidelines for follow-ups after the first consultation. Areas Covered * Slimming programmes to promote good health * Understanding drug treatments for overweight * Follow-up guidelines SECTION 12 USE OF SUPPLEMENTS TO PROMOTE LOSS OF WEIGHT This section deals with non-food substances, or supplements that with help with weight loss. It looks at how they actually achieve this and discuss their effectiveness and safety implications for the individual. These include some micronutrients, herbs, enzyme inhibitors and sequestering agents. Areas Covered * Inhibition of fat absorption * Changing body composition * Substances encouraging increased thermogenesis * Appetite suppressants * Enzyme inhibition * Prevention of fat synthesis * Nutrients that may accelerate metabolism * Appendix 1 – some abstracts of key articles * Appendix 2 – summary of modes of action SECTION 13 MANAGING This rather substantial last section deals with a fuller and final part on “Managing the Consultations”.  This further develops your consultation skills and objective setting in weight management practice. It also addresses the tricky question of compliance and weight regain and how to avoid it. Finally, it looks at “Running your Practice as a Business” to ensure that you have a grasp of the business principles that you will need. Areas Covered * Managing the consultations – basic methodology * Note on progressive reduction in energy needs * Construction of the overall prescription – different components * Running your practice as a business * Appendix (more about why the slimming process slows down) -------------------------------------------------------------------------------- TESTIMONIALS Here's what students have to say about the course MRS E. MARRIOTT UK “The Plaskett course in Weight Management Consultancy has been a really good introduction into the importance of nutrition and balancing food groups to make up a healthy diet plan for those who are obese and wishing to lose weight. It would be good if you want to do it for your own understanding or if you are looking for a step into a professional qualification or practicing yourself. The tutors communicate with you and give you detailed feedback on assignments and the work is achievable within a year, quicker if your apply yourself. There is a lot of information in the course surrounding basic nutrients, composition of foods and on how to set up and run your own practice”.

Are you passionate about health and nutrition? Uncover a rewarding career in Nutrition and Health, a field in high demand in the UK. This comprehensive bundle equips you with the expertise needed for success. Our "Nutrition and Health" bundle covers topics like Advanced Nutrition, Sports Nutrition, Mental Health through Diet, and more. As the demand for nutrition professionals continues to rise, this bundle provides the knowledge and qualifications to excel. Join this thriving sector, command a competitive income, and help individuals achieve their wellness goals. Elevate your career with our "Nutrition and Health" bundle today. Your journey to a fulfilling career in nutrition starts here. Learning Outcomes: * Master advanced nutrition principles. * Apply nutrition for mental health and wellness. * Understand sports nutrition for athletes. * Provide nutritional therapy and wellness coaching. * Ensure childcare nutrition and hygiene. * Create effective workout and diet plans. * Develop expertise in hormone health and testosterone. Empower yourself with the knowledge and qualifications to excel in the dynamic field of Nutrition and Health with our comprehensive bundle. Dive into the intricacies of advanced nutrition principles, enabling you to guide individuals on their journey to better health. Explore the fascinating relationship between food and mood, equipping you with the tools to improve mental well-being through diet. Uncover the secrets of sports nutrition, a critical component for athletes and fitness enthusiasts. But that's not all. This bundle goes beyond the basics, offering courses in nutritional therapy and wellness coaching, childcare nutrition, and personal hygiene. Discover the art of creating tailored workout and diet plans to assist clients in achieving their fitness goals. Delve into hormone health and testosterone, understanding their vital roles in overall well-being. By completing these courses, you'll gain a holistic understanding of nutrition and health, positioning you as a trusted expert in this burgeoning field. You'll be prepared to make a meaningful difference in people's lives by providing them with valuable guidance on their nutrition and wellness journeys CPD 200 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? * Aspiring Nutritionists * Health and Wellness Enthusiasts * Fitness and Sports Professionals * Healthcare Practitioners CAREER PATH * Nutritionist/Dietitian: £25,000 - £50,000 per year * Wellness Coach: £20,000 - £40,000 per year * Sports Nutritionist: £30,000 - £60,000 per year * Childcare Nutritionist: £25,000 - £45,000 per year * Personal Trainer: £20,000 - £45,000 per year * Hormone Health Specialist: £30,000 - £60,000 per year CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included HARD COPY CERTIFICATE Hard copy certificate - Included

24 Hour Flash Deal **25-in-1 Nutrition and Health Principles Mega Bundle** Nutrition and Health Principles Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Nutrition and Health Principles package online with Studyhub through our online learning platform. The Nutrition and Health Principles bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Nutrition and Health Principles course provides complete 360-degree training on Nutrition and Health Principles. You'll get not one, not two, not three, but twenty-five Nutrition and Health Principles courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Nutrition and Health Principles courses are yours for as long as you want them once you enrol in this course This Nutrition and Health Principles Bundle consists the following career oriented courses: * Course 01: Nutrition and Health Level 2 * Course 02: Diet and Nutrition Diploma * Course 03: Food and Mood: Improving Mental Health Through Diet and Nutrition * Course 04: Effective Clinical Approaches to Weight Loss * Course 05: Vegan Nutritionist Certification: Promoting Plant-Based Diets * Course 06: Paleo Diet Mastery * Course 07: Nutrition Training - Advanced Diet & Meal Planning * Course 08: Understanding Mediterranean and Okinawa Diets * Course 09: Geriatric Nutrition and Well-being * Course 10: Superfood Nutrition: 60+ Foods For Health & Fitness * Course 11: Immunity Boosting Food * Course 12: Food Safety Training Certificate * Course 13: Level 1 & 2 Food Hygiene Certificate and HACCP Training * Course 14: Food Hygiene Certificate * Course 15: Food Hygiene Training Level 2 * Course 16: Food Allergen, Food Safeguarding and Kitchen Management Course * Course 17: Food Microbiology * Course 18: Food Safety & Hygiene * Course 19: Food Safety Level 3 and Hazards Control Training * Course 20: Ketogenic Diet Mastery: Achieving Health Goals with Keto * Course 21: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey * Course 22: Mastering Plant-Based Cooking Techniques * Course 23: Food Preparation Mastery * Course 24: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate * Course 25: Eating Disorder Awareness: Supporting Mental Health In this exclusive Nutrition and Health Principles bundle, you really hit the jackpot. Here's what you get: * Step by step Nutrition and Health Principles lessons * One to one assistance from Nutrition and Health Principles professionals if you need it * Innovative exams to test your knowledge after the Nutrition and Health Principles course * 24/7 customer support should you encounter any hiccups * Top-class learning portal * Unlimited lifetime access to all twenty-five Nutrition and Health Principles courses * Digital Certificate, Transcript and student ID are all included in the price * PDF certificate immediately after passing * Original copies of your Nutrition and Health Principles certificate and transcript on the next working day * Easily learn the Nutrition and Health Principles skills and knowledge you want from the comfort of your home The Nutrition and Health Principles course has been prepared by focusing largely on Nutrition and Health Principles career readiness. It has been designed by our Nutrition and Health Principles specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Nutrition and Health Principles Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition and Health Principles bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutrition and Health Principles Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Nutrition and Health Principles Elementary modules, allowing our students to grasp each lesson quickly. The Nutrition and Health Principles course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 250 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Nutrition and Health Principles training is suitable for - * Students * Recent graduates * Job Seekers * Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Nutrition and Health Principles To get a professional qualification, you can enrol the following: * Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition (RQF) * Level 3 Award in Nutrition for Physical Activity (RQF) * Level 2 Certificate in Understanding Nutrition and Health (RQF) * Level 1 Award in Nutrition and Health (RQF) * Level 2 Certificate in Nutrition and Health Principles (RQF) * Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF) * Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF) Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. REQUIREMENTS To participate in this Nutrition and Health Principles course, all you need is - * A smart device * A secure internet connection * And a keen interest in Nutrition and Health Principles CAREER PATH You will be able to kickstart your Nutrition and Health Principles career because this course includes various courses as a bonus. This Nutrition and Health Principles is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Nutrition and Health Principles career opportunities. CERTIFICATES CPD ACCREDITED CERTIFICATE Digital certificate - Included * CPD Accredited e-Certificate - Free * CPD Accredited Hardcopy Certificate - Free * Enrolment Letter - Free * Student ID Card - Free

Nutrition for the Menopausal Mind webinar with nutritionist Kirsten Chick. Focusing on stress, anxiety, memory, concentration, brain fog and sleep.