Name: Freedom and Happiness - Hand in Hand
Price: 25 GBP
Availability: InStock

<p>Embark on a transformative journey into the realm of emotional mastery with our course, '<strong>Dialectical Behaviour Therapy (DBT) for Emotional Well-being</strong>'. This enlightening voyage through the intricacies of DBT will not only illuminate the path to personal emotional regulation but also equip you with the skills to facilitate others in their journey towards emotional well-being. Your exploration begins with an in-depth introduction to DBT, guiding you through its foundational principles and establishing a robust platform upon which to build your therapeutic skills.</p>
<p>As you traverse through the carefully crafted modules, you'll delve into the core skills of mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance, each a vital beacon in the DBT landscape. These pillars of DBT are not merely theoretical constructs but practical tools, designed to be applied in real-world scenarios, ensuring that individuals can navigate through the emotional tumult of life with grace and resilience. Your journey will also guide you through the application of DBT across various populations, ensuring a versatile and adaptable therapeutic skill set.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Understand and apply the foundational principles and techniques of dialectical behaviour therapy.</li>
<li>Utilise mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills in therapeutic contexts.</li>
<li>Implement DBT strategies effectively across various populations and diverse emotional challenges.</li>
<li>Apply DBT in clinical settings, ensuring therapeutic interventions are both relevant and impactful.</li>
<li>Navigate through ethical and professional considerations, ensuring DBT practice is conducted with integrity and adheres to professional standards.</li>
</ul>
<h3><b>Why buy this <span>Dialectical Behaviour Therapy (DBT) for Emotional Well-being</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success</li>
</ol>
<h3><b>Who is this <span>Dialectical Behaviour Therapy (DBT) for Emotional Well-being</span> for?</b></h3>
<ul>
<li>Individuals seeking personal emotional mastery and well-being through DBT.</li>
<li>Mental health professionals aspiring to expand their therapeutic toolkit with DBT.</li>
<li>Social workers desiring to provide enhanced emotional support to their clients.</li>
<li>Counsellors looking to diversify their therapeutic approaches with validated techniques.</li>
<li>Psychology students wishing to deepen their understanding and application of therapeutic modalities.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>DBT Therapist</strong>: £30,000 - £45,000</li>
<li><strong>Mental Health Counsellor</strong>: £23,000 - £40,000</li>
<li><strong>Clinical Psychologist</strong>: £39,000 - £82,000</li>
<li><strong>Social Worker</strong>: £25,000 - £40,000</li>
<li><strong>Psychotherapist</strong>: £26,000 - £48,000</li>
<li><strong>Mental Health Nurse</strong>: £25,000 - £35,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<div>
<div>
<p>This <b>Dialectical Behaviour Therapy (DBT) for Emotional Well-being</b> does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</p>
</div>
</div>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 1: Introduction to DBT</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to DBT</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 2: Mindfulness Skills Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mindfulness Skills Training</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 3: Emotion Regulation Skills</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Emotion Regulation Skills</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 4: Interpersonal Effectiveness Skills</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Interpersonal Effectiveness Skills</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 5: Distress Tolerance Skills</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Distress Tolerance Skills</td>
					<td> </td>
					<td><span><i></i> 00:26:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 6: Application of DBT in Specific Populations</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Application of DBT in Specific Populations</td>
					<td> </td>
					<td><span><i></i> 00:29:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 7: Implementation of DBT in Clinical Settings</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Implementation of DBT in Clinical Settings</td>
					<td> </td>
					<td><span><i></i> 00:28:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 8: Ethical and Professional Considerations in DBT Practice</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ethical and Professional Considerations in DBT Practice</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Psychological Wellbeing Practitioner

Emotional Wellbeing

Psychological Wellbeing

Dialectical Behaviour Therapy (DBT)

Master Your Emotions

British Association for Counselling & Psychotherapy (BACP)

Dialectical Behaviour Therapy (DBT) for Emotional Well-being

General Admission

<p>Are you tired of feeling like you're just going through the motions of life? Do you long for a deeper sense of purpose and fulfillment? The Lost Art of Intentional Living: Live a Purpose Driven Life course is here to guide you on a transformative journey towards a more meaningful and fulfilling life.</p><p>Throughout this 10-lesson course, you'll learn how to embrace intentional living, manage your emotions, become a better decision-maker, and cultivate mindfulness in your everyday life. You'll also discover the importance of sustainability and how to practice a sustainable lifestyle. By the end of this course, you'll have the tools and knowledge to create the life you've always dreamed of living.</p><p><strong>Learning outcomes:</strong></p><ul><li>Understand the concept of intentional living and how to apply it to your life</li><li>Develop emotional intelligence and balance for better decision-making</li><li>Cultivate mindfulness in your everyday life</li><li>Understand sustainability and how to practice a sustainable lifestyle</li><li>Develop actionable steps to create a more purposeful and fulfilling life</li></ul><p><strong>Course Curriculum:</strong></p><p>In lesson 1, you'll be introduced to the concept of intentional living and how it can positively impact your life. You'll learn the importance of setting intentions and how to align your actions with your values. In lesson 2, you'll delve deeper into what intentional living means and how to create a vision for your life.</p><p>Lesson 3 focuses on managing your emotions and finding balance, which is essential for making clear and confident decisions. You'll learn techniques to identify and manage your emotions, cultivate self-awareness, and create a positive mindset. In lesson 4, you'll discover six habits that make you a better decision-maker, including how to analyze and prioritize information effectively.</p><p>When you feel like you can't do anything right, lesson 5 will guide you on what to do. You'll learn how to reframe negative thinking, practice self-compassion, and use failures as opportunities for growth. In lesson 6, you'll explore how to become more mindful in your everyday life, including mindfulness practices and techniques to cultivate present-moment awareness.</p><p>Lesson 7 introduces the importance of sustainability and its significance in our lives. You'll learn about the three pillars of sustainability and how to apply sustainable principles to your daily life. In lesson 8, you'll explore practical ways to practice a sustainable lifestyle, including reducing waste, conserving energy, and making ethical choices.</p><p>Lesson 9 is all about making living the dream life possible today. You'll discover eight actionable ways to create a more purposeful and fulfilling life, including setting goals, creating positive habits, and taking calculated risks. Finally, in lesson 10, you'll reflect on the course material and develop a plan to integrate intentional living into your daily life.</p><p><strong>How is the course assessed?</strong></p><p>Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%.</p><p><strong>Exam &amp; Retakes:</strong><br />It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong><br />Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no formal entry requirements for the course, with enrollment open to anyone!</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Life Coach (£25,000 - £75,000 per year)</li><li>Social Media Influencer (£10,000 - £50,000 per year)</li><li>Sustainability Consultant (£25,000 - £60,000 per year)</li><li>Mindfulness Coach (£25,000 - £50,000 per year)</li><li>Personal Development Blogger (£10,000 - £40,000 per year)</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            £9
        </p>
            <div> <p>You can apply for a CPD Accredited PDF Certificate at the cost of £9.</p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div> <p>Hard copy can be sent to you via post at the expense of £15.</p> </div>

                        </div>

One Education

The Intentional Living: Live A Purpose Driven Life Course

<p>According to a recent study, 75% of workers believe that upskilling and professional development are crucial for their careers. And that 92% of employees believe that personal development is important for overall happiness and success.</p><p>In a world driven by rapid changes and evolving dynamics, the power of self-awareness and relentless motivation cannot be understated. The "Personal Development, Motivation and Career Development" course acts as the gateway to unlocking your fullest potential, preparing you for challenges in both personal and professional domains. Whether you're on the cusp of significant decisions or navigating life's everyday complexities, this course equips you with the tools to approach every situation with clarity, zest, and the drive to reach the pinnacle of your aspirations.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Develop personal resilience and mindfulness through Zen teachings</li><li>Learn how to build and maintain team culture in a remote work environment</li><li>Achieve your career goals through effective career development techniques</li><li>Gain CPD-QS accreditation in relevant courses to boost your resume and career prospects</li><li>Master the art of coaching and mentoring to help others achieve their full potential</li><li>Develop resilience, motivation, and goal-setting techniques for success in life</li><li>Unleash your creativity and explore the power of change</li></ul><p><strong>QLS Endorsed Courses:</strong></p><ul><li><strong>Course 01: </strong>Certificate in ZEN: For Personal Development at QLS Level 3</li><li><strong>Course 02:</strong> Diploma in Motivating, Performance Managing and Maintaining Team Culture in a Remote Team at QLS Level 4</li><li><strong>Course 03: </strong>Diploma in Career Development at QLS Level 4</li></ul><p><strong>CPD QS Accredited Courses:</strong></p><ul><li><strong>Course 04: </strong>Coaching &amp; Mentoring</li><li><strong>Course 05:</strong> Spiritual Life Coaching</li><li><strong>Course 06: </strong>Goal Setting, Motivation, and Resilience for Life</li><li><strong>Course 07: </strong>The Power of Change</li><li><strong>Course 08:</strong> The Power of Creativity</li></ul><p>Take your career to the next level with our bundle that includes not only technical courses but also<strong> five guided courses</strong> focused on personal development and<strong> career growth</strong>.</p><ul><li><strong>Course 09:</strong> Career Development Plan Fundamentals</li><li><strong>Course 10: </strong>Networking Skills for Personal Success</li><li><strong>Course 11:</strong> Boost Your Confidence and Self-Esteem</li><li><strong>Course 12: </strong>Practical Time Management Masterclass</li><li><strong>Course 13: </strong>Training For Anxiety &amp; Stress Management</li></ul><p><strong>Please Note: </strong>Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p>Delve into a transformative journey with the "Personal Development, Motivation and Career Development" course. It's not merely about career growth; it's about evolving as an individual. This course unravels the secrets of sustaining motivation, fine-tuning personal skills, and forging a career that resonates with your core values. Grasp the power to redefine your trajectory and embrace a future gleaming with opportunities.</p><p><strong>Certificate</strong></p><p>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.<br /><strong>The Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.<br />Upon completion, learners will receive Three <strong>QLS Endorsed</strong> hard copy certificates, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        25 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals seeking personal growth and fulfilment</li><li>Business owners and managers looking to adapt to remote work environments</li><li>Professionals looking to develop their coaching and mentoring skills</li><li>Students interested in pursuing a career in personal development</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Anyone can enrol on this Personal Development, Motivation and Career Development Bundle Course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Personal Development Coach: £30,000 - £50,000</li><li>Motivational Speaker: £40,000 - £70,000</li><li>Career Counsellor: £25,000 - £40,000</li><li>Life Coach: £30,000 - £55,000</li><li>Organisational Development Consultant: £40,000 - £60,000</li><li>Training and Development Manager: £35,000 - £55,000</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Personal Development, Motivation and Career Development - 3 QLS Course

London

<p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">M.D.D Psychotherapy session offers the following:</strong></span></p><ul style="color: rgb(230, 230, 230); box-sizing: border-box;" fr-original-style=" color: rgb(230, 230, 230);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"></strong><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mental health treatment</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Therapy sessions</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive-behavioural therapy (CBT)</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Psychodynamic therapy</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mindfulness-based therapy</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Anxiety treatment</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Depression treatment</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Trauma therapy</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Personalized therapy</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Evidence-based therapy</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Non-judgmental therapy</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Safe therapy space</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mental health recovery</strong></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><a href="https://relationshipsmdd.com/product/psychotherapy-session/" id="isPasted" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://relationshipsmdd.com/product/psychotherapy-session/</a></p>

Miss Date Doctor Dating Coach London, Couples Therapy

M.D.D PSYCHOTHERAPY SESSION (SELF IMPROVEMENT)

General admission

<p>Tired of one-size-fits-all therapy? <strong>Explore 6 Powerful Therapy Techniques in One Bundle!</strong></p><p>This unique bundle dives deep into six different approaches to therapy. It will help you become an expert in managing your own mental well-being and equip you to empower others through effective counselling.</p><p><strong>What sets this bundle apart?</strong> Unlike courses that focus on just one method, this one gives you a wide range of tools to choose from. </p><p><strong>What you'll get from this course:</strong></p><ul><li>Master evidence-based therapeutic techniques used by leading practitioners.</li><li>Gain a deep understanding of common mental health concerns like OCD and PTSD.</li><li>Develop the communication and interpersonal skills essential for successful counselling.</li></ul><p>Embrace a rewarding career in mental health. Enrol today!</p><ol><li><strong> Cognitive Behavioural Therapy (CBT) Training:</strong></li></ol><p>This course delves into the core principles of CBT, a highly effective approach for managing a variety of mental health issues. You'll learn to identify unhelpful thinking patterns, develop coping mechanisms, and empower clients to achieve lasting change.</p><ol><li><strong> Overcoming OCD with Mindfulness &amp; CBT:</strong></li></ol><p>This specialised course explores the application of CBT and mindfulness techniques specifically for Obsessive-Compulsive Disorder (OCD). You'll gain the knowledge and skills to help clients manage intrusive thoughts and compulsive behaviours.</p><ol><li><strong> REBT:</strong></li></ol><p>Rational Emotive Behaviour Therapy (REBT) equips you to help clients challenge and modify irrational beliefs that contribute to emotional distress. This course explores the core concepts of REBT and its practical application in therapy sessions.</p><ol><li><strong> EMDR Therapy:</strong></li></ol><p>Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful technique for treating trauma-related disorders like Post-Traumatic Stress Disorder (PTSD). This course will equip you with the knowledge and skills to safely and effectively administer EMDR therapy.</p><ol><li><strong> Overcoming PTSD with Evidence-Based Psychotherapy:</strong></li></ol><p>This in-depth course explores various evidence-based approaches for treating PTSD, including CBT and EMDR. You'll gain a comprehensive understanding of PTSD symptoms and develop the skills to guide clients towards recovery.</p><ol><li><strong> Counselling and Psychotherapy:</strong></li></ol><p>This foundational course equips you with the core skills and knowledge essential for successful counselling. You'll learn about ethical considerations, communication techniques, and building therapeutic relationships.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        15 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals seeking a career change in mental health.</li><li>Those interested in expanding their skillset in counselling or related fields.</li><li>Anyone looking to gain a deeper understanding of common mental health issues and how to support others.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This bundle course is designed for individuals with an interest in pursuing a career in mental health. While a foundation in psychology is beneficial, it's not mandatory.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Therapist </li><li>Counsellor</li><li>Mental health support worker</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certification of completion </h4>
        <p>
            Digital certificate -
            £9
        </p>
            <div><p>Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate.</p></div>
        <h4>Certification of completion </h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div><p>Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p></div>

                        </div>

Cognitive Behavioural Therapy CBT, PTSD, EMDR, REBT & Counselling Course

<p><strong> Boost Your Career By Enrolling In This Anger Management Bundle To Overcome Your Challenges!</strong></p><p>Everyone experiences anger at some point in their life. It's a natural emotion, but when it gets out of control, it can lead to destructive behaviour and negatively impact relationships. Imagine being able to control your anger, improve your relationships, and live a happier life. That's exactly what our Anger Management course can help you achieve.</p><p>In this comprehensive bundle package, you'll not only learn how to manage your anger, but you'll also gain valuable skills to help you in all areas of your life. You'll learn about meditation, emotional freedom technique, confidence building, anxiety management, resilience training, growth mindset, emotional intelligence, decision-making, and communication skills. With 10 courses in total, you'll have all the tools you need to become the best version of yourself.</p><p><strong>This Bundle Package includes:</strong></p><ul><li><strong> Course 01:</strong> Anger Management at QLS Level 3</li></ul><p><strong>09 Additional CPD Accredited Premium Courses -</strong></p><ul><li><strong> Course 01:</strong> Meditation &amp; Mindfulness</li><li><strong> Course 02:</strong> EFT - Emotional Freedom Technique</li><li><strong> Course 03: </strong>Diploma in Confidence Building</li><li><strong> Course 04:</strong> Anxiety Management Course</li><li><strong> Course 05:</strong> Resilience Training</li><li><strong> Course 06:</strong> Growth Mindset for Success</li><li><strong> Course 07:</strong> Emotional Intelligence and Human Behaviour</li><li><strong> Course 08:</strong> Decision-Making in High-Stress Situations</li><li><strong> Course 09:</strong> Communication Skills Masterclass</li></ul><p>Success becomes a lot simpler with this bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace.</p><p><strong>Learning Outcomes:</strong></p><p>Enrol yourself and be efficient for:</p><ul><li>Understanding the causes and triggers of anger</li><li>Learning techniques to control anger and prevent destructive behaviour</li><li>Building confidence and reducing anxiety through meditation and mindfulness</li><li>Developing emotional intelligence and communication skills</li><li>Developing a growth mindset and resilience to cope with stress</li><li>Learning decision-making techniques in high-stress situations</li></ul><p>The course materials are designed by experts, and you can access them easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors.</p><p><strong>Why Prefer This Bundle Course?</strong></p><ul><li>Upon successful completion of the bundle, you will receive a completely <strong> free certificate from the Quality Licence Scheme.</strong></li><li>Option to receive 09 additional certificates accredited by <strong>CPD</strong> to expand your knowledge.</li><li><strong>Get a free student ID </strong>card with this course<strong>! </strong> (£10 postal charges will be applicable for international delivery)</li><li>Our bundle learning materials have engaging voiceover and visual elements for your convenience.</li><li>For a period of 12 months, you will have 24/7 access to all bundle course materials.</li><li>Complete the bundle at your own pace.</li><li>Each of our students gets full 24/7 tutor support.</li><li>After completing our bundle, you will receive efficient assessments and immediate results.</li></ul> <p>Our Anger Management course is perfect for anyone who wants to learn how to control their anger and live a happier life. This comprehensive bundle package includes ten courses, each designed to help you understand your emotions and develop the skills you need to manage them effectively.</p><p>In this course, you'll start by learning about the causes and triggers of anger and why it's important to control it. You'll then move on to techniques for controlling your anger and preventing destructive behaviour. You'll learn about meditation, emotional freedom technique, confidence building, anxiety management, resilience training, growth mindset, emotional intelligence, decision-making, and communication skills.</p><p>With the help of our course, you'll develop a personal plan for managing your anger and learn how to deal with angry people. You'll also gain valuable skills that will help you in all areas of your life, such as developing a growth mindset, building resilience to cope with stress, and improving your emotional intelligence and communication skills.</p><p>*** <strong>Course Curriculum: </strong>***</p><p>The bundle courses have the following curriculum:</p><ul><li>Module One: Understanding Anger</li><li>Module Two: Do's and Don'ts</li><li>Module Three: Gaining Control</li><li>Module Four: Separate the People from the Problem</li><li>Module Five: Working on the Problem</li><li>Module Six: Solving the Problem</li><li>Module Seven: A Personal Plan</li><li>Module Eight: The Triple A Approach</li><li>Module Nine: Dealing with Angry People</li><li>Module Ten: Pulling It All Together</li></ul><p><strong>What is the Anger Management Bundle Assessment Process?</strong></p><p>We offer an integrated assessment framework to make the process of evaluating learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.</p><p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams.</p><p><strong>Show off Your New Skills with a Certificate of Completion</strong></p><p><strong>Endorsed Certificate of Achievement from the Quality Licence Scheme</strong></p><p>After successfully completing the bundle, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with completely free of charge in this package.</p><p><strong>For Additional Courses, You have to pay the price based on the Level of these Courses Endorsed by The Quality Licence Scheme.</strong></p><ul><li>Level 1 - £59</li><li>Level 2 - £79</li><li>Level 3 - £89</li><li>Level 4 - £99</li><li>Level 5 - £119</li><li>Level 6 - £129</li><li>Level 7 - £139</li></ul><p><strong>Certificate Accredited by CPD</strong></p><p>Upon finishing the bundle Courses, you need to order to receive a <strong>Certificate Accredited by CPD</strong> that is recognised all over the UK and also internationally. The pricing schemes are -</p><ul><li><strong>10 GBP for Digital Certificate</strong></li><li><strong>29 GBP for Printed Hardcopy Certificate inside the UK</strong></li><li><strong>39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)</strong></li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        200 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course is suitable for anyone:</p><ul><li>Struggling to manage their anger</li><li>Looking to improve their relationships</li><li>Trying to improve their emotional intelligence and communication skills</li><li>Working to reduce anxiety and build confidence</li><li>Looking to develop a growth mindset and resilience</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise. All you need to take this Anger Management course is -</p><ul><li>A smart device.</li><li>A secure internet connection.</li><li>Being over the age of 16.</li><li>And a strong drive for learning and literacy.</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Upon successful completion of this course, you may explore the following career pathways:</p><ul><li>Social Worker (£25,000 - £40,000)</li><li>Counsellor (£23,000 - £38,000)</li><li>Human Resources Manager (£35,000 - £70,000)</li><li>Police Officer (£20,000 - £55,000)</li><li>Teacher (£24,000 - £38,000)</li></ul>
                        </div>

Academy for Health and Fitness

Anger Management Techniques and Strategies

<p>ð <strong>Age Reversal Mastery: Unlocking the Fountain of Youth Online Course</strong> ð</p><p>Are you ready to defy the conventional limits of aging and unlock the secrets to a vibrant, youthful life? Introducing our groundbreaking online course: Age Reversal Mastery! Say goodbye to the common misconceptions about aging and embrace a journey towards vitality, energy, and a renewed sense of well-being.</p><p> </p><p>ð® <strong>Discover the Science Behind Age Reversal:</strong> Uncover the latest advancements in anti-aging research and learn how to apply proven scientific principles to reverse the effects of aging. Our expert instructors will guide you through the fascinating world of cellular rejuvenation, genetic optimization, and lifestyle strategies that can turn back the clock.</p><p> </p><p>ð <strong>Transformative Modules for Lasting Results:</strong> Each module of Age Reversal Mastery is carefully designed to empower you with actionable insights and practical techniques. From targeted nutrition plans and rejuvenating exercises to mindfulness practices that promote longevity, this course provides a comprehensive toolkit for unlocking your body's innate potential.</p><p> </p><p>ð¿ <strong>Holistic Approach to Ageless Living:</strong> Say goodbye to quick fixes and embrace a holistic approach that addresses the mind, body, and spirit. Age Reversal Mastery goes beyond skincare routines and superficial remedies, guiding you towards a balanced and sustainable lifestyle that supports ageless living from the inside out.</p><p> </p><p>ð©âð« <strong>Expert Guidance from Leading Professionals:</strong> Our team of seasoned experts, including renowned scientists, nutritionists, fitness trainers, and mindfulness coaches, will be your mentors throughout this transformative journey. Benefit from their wealth of knowledge and experience as they share proven strategies to help you reclaim your vitality.</p><p> </p><p>ð <strong>Invest in Your Future Self:</strong> This isn't just a course; it's an investment in your future self. Imagine waking up each day with boundless energy, a radiant complexion, and the vitality to pursue your passions. Age Reversal Mastery is your ticket to unlocking the fountain of youth and embracing a life filled with joy, health, and limitless possibilities.</p><p> </p><p>â° <strong>Time Waits for No One - Start Your Age Reversal Journey Today!</strong> Don't miss out on the opportunity to rewrite your story. Join Age Reversal Mastery now and embark on a transformative journey towards a youthful, vibrant, and ageless you!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Introduction To Reverse Aging &amp; Benefit</h4><div><div><ul><li><div>
<span></span><h5>
What Is Reverse Aging</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Science Behind Reverse Aging</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Benefits Of Reverse Aging</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Lifestyle - Diet - Routines</h4><div><div><ul><li><div>
<span></span><h5>
Lifestyle Changes</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Importance Of Food _ Diet</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Key Anti-Aging Routines</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Secrets To Younger Looking Skin</h4><div><div><ul><li><div>
<span></span><h5>
Secrets To Younger looking Skin</h5></div><div>
<span>
08:18													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Powerful Anti-Aging Supplements</h4><div><div><ul><li><div>
<span></span><h5>
Powerful Anti-Aging Supplements</h5></div><div>
<span>
09:42													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Compete High

Age Reversal Mastery: Unlocking the Fountain of Youth

<div><div id="commonContent"><h3>Overview</h3><p>With the ever-increasing demand for DBT Awareness in personal &amp; professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in DBT Awareness  may be.</p><p>Learning about DBT Awareness  or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in DBT Awareness . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on DBT Awareness  is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.</p><p>The self-paced online learning methodology by compete high in this DBT Awareness  course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!</p><p>Instead of searching for hours, enrol right away on this DBT Awareness  course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.</p><h3>Who is this course for?</h3><p>While we refrain from discouraging anyone wanting to do this DBT Awareness  course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:</p><ol><li>Anyone looking for the basics of DBT Awareness ,</li><li>Jobseekers in the relevant domains,</li><li>Anyone with a ground knowledge/intermediate expertise in DBT Awareness ,</li><li>Anyone looking for a certificate of completion on doing an online training on this topic,</li><li>Students of DBT Awareness , or anyone with an academic knowledge gap to bridge,</li><li>Anyone with a general interest/curiosity</li></ol><h3>Career Path</h3><p>This DBT Awareness  course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.</p></div></div><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1_ Overview of DBT</h4><div><div><ul><li><div>
<span></span><h5>
Overview of DBT</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2_ Understanding Emotional Regulation and Mindfulness</h4><div><div><ul><li><div>
<span></span><h5>
Understanding Emotional Regulation and Mindfulness</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3_ The Four Modules of DBT</h4><div><div><ul><li><div>
<span></span><h5>
The Four Modules of DBT</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4_ DBT in Clinical Practice</h4><div><div><ul><li><div>
<span></span><h5>
DBT in Clinical Practice</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5_ Ethics and Professionalism in DBT</h4><div><div><ul><li><div>
<span></span><h5>
Ethics and Professionalism in DBT</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

DBT Awareness

<p>ð Unlock Tranquil Well-Being with 'Harmony Living: A Journey to Tranquil Well-Being' Online Course! ð</p><p>Are you ready to embark on a transformative journey towards a life of serenity and balance? Introducing our groundbreaking online course, 'Harmony Living,' designed to guide you on a path to tranquil well-being, where inner peace and harmony become your daily companions.</p><p> </p><p>ðº <strong>What Awaits You in Harmony Living?</strong></p><p>â¨ <strong>Module 1: Discover Your Inner Harmony</strong> Uncover the keys to understanding your inner self, cultivating mindfulness, and embracing the power of positive thinking. Learn to navigate life's challenges with grace and resilience.</p><p>â¨ <strong>Module 2: Nourish Your Mind and Body</strong> Explore holistic practices for mental and physical well-being. From mindful eating to rejuvenating exercises, discover how to create a harmonious connection between your mind and body.</p><p>â¨ <strong>Module 3: Cultivate Positive Relationships</strong> Foster meaningful connections with others by mastering the art of effective communication, empathy, and conflict resolution. Create a supportive network that elevates your well-being.</p><p>â¨ <strong>Module 4: Design Your Tranquil Space</strong> Transform your living environment into a sanctuary of peace. Dive into the principles of Feng Shui, decluttering, and intentional design to create a space that promotes relaxation and rejuvenation.</p><p> </p><p>ð <strong>Why Choose Harmony Living?</strong></p><ol><li><strong>Expert Guidance:</strong> Our course is crafted by seasoned experts in mindfulness, psychology, and holistic living to ensure you receive the best guidance on your well-being journey.</li><li><strong>Flexible Learning:</strong> Access the course at your own pace, anytime, and from anywhere. Whether you're a busy professional or a stay-at-home parent, Harmony Living fits seamlessly into your lifestyle.</li><li><strong>Community Support:</strong> Join a community of like-minded individuals on the same journey. Share experiences, seek advice, and celebrate victories together in a supportive online environment.</li><li><strong>Lifetime Access:</strong> Enjoy lifetime access to all course materials and updates. Revisit modules whenever you need a refresher or explore new content as we continue to enhance the Harmony Living experience.</li></ol><p> </p><p>Embark on your journey to tranquil well-being today! Transform your life, cultivate harmony, and embrace a future filled with serenity.</p><p>Don't miss out on this opportunity to invest in your well-being. Join 'Harmony Living' now and take the first step towards a life of lasting tranquility!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Harmony Living: A Journey to Tranquil Well-Being</h4><div><div><ul><li><div>
<span></span><h5>
Introduction To A Zen Lifestyle</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Meaning Of Zen</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Breath Is Key</h5></div><div>
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00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Switch Your Perspective</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Simplifying Your Life</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Being Mindful Of The Present Moment</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Meditating A Little Each Day</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Establishing A Daily Routune</h5></div><div>
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00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Respecting &amp; Appreciating Life</h5></div><div>
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00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Final Thoughts &amp; Tips</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Harmony Living: A Journey to Tranquil Well-Being

<p>ð Discover Your Path to Freedom and Happiness! ð</p><p> </p><p>ð Unleash Your True Potential with Our Exclusive Online Course: 'Freedom and Happiness - Hand in Hand' ð</p><p>Are you ready to break free from limitations and embrace a life filled with joy and fulfillment? Join us on an inspiring journey towards unlocking the keys to genuine happiness and ultimate freedom!</p><p> </p><p> </p><p>ð What You'll Gain from This Life-Changing Course:</p><p>ð Empowerment Tools: Learn proven strategies and techniques to break free from self-imposed barriers and create a life of abundance.</p><p>ð§âï¸ Mindfulness Practices: Cultivate a positive mindset and discover the art of mindfulness to enhance your overall well-being.</p><p>ð Finding Your Purpose: Gain clarity on your life's purpose and ignite the passion to pursue your dreams with purpose and determination.</p><p>ð¡ Personal Growth: Explore transformative exercises and insights that will empower you to unleash your fullest potential.</p><p> </p><p>ð Why Choose 'Freedom and Happiness - Hand in Hand'?</p><p>â¨ Expert Guidance: Led by seasoned experts in the fields of personal development and happiness, ensuring top-notch guidance and support throughout your journey.</p><p>ð¤ Supportive Community: Join a vibrant community of like-minded individuals, fostering connections and sharing experiences for mutual growth and encouragement.</p><p> </p><p>ð Convenient Online Access: Access the course content anytime, anywhere, at your own pace, fitting seamlessly into your busy lifestyle.</p><p>ð¥ Limited-Time Offer: Enroll now and take advantage of our special discount! Your ticket to a life of freedom and happiness awaits.</p><p>Embark on a transformational quest towards the life you deserve. Embrace freedom, unlock happiness, and walk hand in hand towards a brighter, more fulfilling future.</p><p>Join 'Freedom and Happiness - Hand in Hand' today! ðâ¨</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module- 1</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 2</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 3</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 4</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 5</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 6</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 7</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 8</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 9</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 10</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Freedom and Happiness - Hand in Hand

An online  gathering at the Soul Shed to journey into your inner world through forest story.
The clearing in the centre of the forest is a magical place of transformation and one where new contact can be made with the creatures and characters of our inner world.
If you are new to intuitive creativity, and The Soul Shed approach to exploring, know that you need no experience to participate in these sessions apart from in being you! Bring your curiosity and imagination, and the forest clearing will contain what you need, as a map and a mirror to learn about yourself in a gentle non-intrusive way.
Supported by the trees of the forest,  we will find this space within and take our time here, meeting with achetypal characters like Red Riding Hood, Woodcutter, Wolf, Green man and woman, Rapunzel,  Prince and Sleeping Beauty, discerning which of these beings wants to share their wisdom with each of us. 
This is an opportunity to go into the world of forest story and to explore your intuitive creativity as a wisdom stream you can connect with through your embodied presence!



Click to join The Soul Shed mailing list
Note: This is the fifth in a series of seven crafted gatherings for creators, healers, unseen sustainers, and all those longing to cultivate depth and sacredness in everyday life. 
See also the on to one  offerings on Little Red, the Green Man and Woman, Rapunzel and Sleeping Beauty. Feel free to book the earlier ones as you need, and at a time to suit you. and for a blog post about the whole series, click here

The Soul Shed

Mindfulness

Storytelling

Who will you meet in the Forest Clearing?

Join us for a fun and interactive online workshop with Rebecca to learn the basics of mindful photography! Event lasts one week.






Agenda
18:00 - 18:30
Opener - before we start we will get to know you a little.
18:30 - 19:15
Session starts - we will explore the basics of Mindful Photograpy together
19:15 - 19:20
Short Break
19:20 - 20:30
Practical exercises, feedback and discussion
20:30 - 20:30
Details on the week long project
About this event
Event lasts 2 hours
Welcome to an exciting online event with an optional guided and fully interactive project to last the whole week!

Special bank holiday code available now email rebecca@mindfulphotography.org.uk and ask for the code !

Introduction to Mindful Photography with Rebecca, founder of Mindful Photography UK.

Join us on Mon Sep 23 2024 at 18:30 GMT for a unique experience that combines mindfulness and photography. We deliberately keep our sessions limited to small numbers so that we all have a chance to talk to each other and have interactive discussion.

In this online session, Rebecca will guide you through the art of capturing moments with intention and awareness. Learn how to slow down, observe your surroundings, and create beautiful images that reflect your thoughts and feelings. No prior experience required, just bring your camera or smartphone and an open mind.

Don't miss this opportunity to explore the world through a new lens!

Sign up now to secure your online spot.

Here is some feedback from a recent session we ran this springtime. I think you will agree these are big changes and we are so proud to be part of them!

I felt the session was really inclusive.
I feel more mindful and in the present moment.
The process is transferable and “you can do it anywhere”.
I feel my wellbeing is supported, and I feel more in control.
I understand myself better, I accept myself.
It supports my creativity and self-expression which I hadn’t always fully acknowledged.
I realise I had a fear of making mistakes, but by being in a group I feel so supported.
I feel more physically active.
I feel more self-aware and have increased my self-knowledge.
I feel more empowered to do things and make changes in my life and in my community.






Frequently asked questions
What is your refund policy?
We can accept cancellations up until 48 hours before we begin. We regret, as we are a small CIC, that we cannot take cancellations via email but ask that you log into Eventbrite to cancel your ticket should it be necessary.
Do I need any special equipment?
No, you need something to take a photograph on, a valid email address and a strong internet connection so that we can communicate over zoom. You would benefit from downloading an app called www.padlet.com to your device but this is not essential. The extension project is entirely optional.
What happens after the week long project is finished?
You will be invited into a community project or if you live in North Yorkshire you might like to book a 1:1 session with me. Personalised sessions start at £49:99 per person.
Do I have to be a photographer?
Absolutely not, we assume no prior experience of photography.
Is this like therapy?
We are not therapists but the process has a gentle and calming effect upon your wellbeing. We will be engaging in simple tasks to encourage mindfulness. We do ask that you are well and happy to engage in a small group session online. We embody respect in our work and we ask that you do the same.
Will you be using my images?
We never share your images unless you specifically ask for us to. Your image and copyright remains your own.
Can I share your lesson content?
We are a community interest company called Mindful Photography UK CIC and all images, wording, content, intellectual property are trademarked and copyrighted by Mindful Photography UK 2024. We ask that you respect our livelihood and do not share our lessons and content.

Mindful Photography UK

Online Course Marketing

Photography

Mindfulness Teacher

Teaching Online

One week - Online introduction to Mindful Photography with Rebecca

<p id="isPasted" style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">On this 8-week mindfulness course, you will learn what mindfulness is, how to reduce stress in your life, understand your unhelpful thinking patterns and develop your own personal mindfulness practice with expert guidance.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Having a regular mindfulness practice can:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help with depression</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Soothe anxiety</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calm stress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve sleep, focus and creativity</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help chronic pain</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve relationships</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Helps to bring balance and stability to day-to-day life</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">This course is delivered by a qualified and experienced mindfulness teacher, Evan Curwen.</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You will receive:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">16 hours of expert tuition and guidance during the live and interactive classes</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A detailed handbook to support your learning and journal your progress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free audio recordings of the practices each week to support your home learning</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access to an online Facebook community group</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What happens in the sessions?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">The sessions are consistent, we start with a short meditation to ground ourselves and settle into the class together. We reflect on our practises and discuss our experiences of home practice. We learn about aspects of stress reduction and the neuroscience of mindfulness and complete a new practice each week. The mindfulness practices include guided meditations and some gentle movement.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is home practice?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">Each week we learn a new practice together during the session and participants are given an audio recording of that practice to complete at home. This is because it takes 8 weeks of consistent practice for the benefits of mindfulness to take place. To really get the most out of this course, participants are advised to make space for home practice. (20 - 40 minutes a day)&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><em fr-original-style="" style="box-sizing: border-box;">Please note that although mindfulness is therapeutic in nature, it is not therapy and should not be used as a replacement for professional therapy or medication. A pre-assessment is required for all participants to ensure your safety and suitability for the course. We aim to be inclusive to all and may need to discuss your mental health and well-being before being accepted. Your information will only be viewed by the facilitator and will be kept confidential.</em>&nbsp;</p>

The Innocence Guru

Health & Wellbeing

Mental Health

Meditation

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind. 

Mindfulness Based Stress reduction 

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Your very own guide to &#39;Starting your Mindfulness Journey&#39;. This downloadable 16 page guide is full of useful information, explaining what mindfulness is, the different types of meditation, the benefits of meditation and the different postures we can try. There are also links to guided meditations, ways to bring mindfulness into your day and journal prompts to help you notice how mindfulness feels for you. For ongoing support and encouragement come and join The Mindful Sanctuary Facebook group: <a data-fr-linked="true" href="https://www.facebook.com/groups/themindfulsanctuary" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.facebook.com/groups/themindfulsanctuary</a>.</p>

Start your mindfulness journey with:
A downloadable 16 page guide
Guided body scan meditations
Guided counting breath meditations
A 4-week mindfulness challenge
A 5-day mindfulness challenge
The guide is full of useful information, explaining what mindfulness is, the different types of meditation, the benefits of meditation and the different postures we can try. 
You can discover ways to bring mindfulness into your day, try the various guided meditations and have a go at the journal prompts to help you notice how mindfulness feels for you. 
Read the guide, try the guided meditations and have a go at the mindfulness challenges to start bringing mindfulness into your day for self-care, health and wellbeing.
For ongoing support and encouragement come and join the Mindful Living Sanctuary Facebook group: https://www.facebook.com/groups/mindfullivingsanctuary

Create Harmony

Health Coach

Awareness

Self-Awareness

Starting your Mindfulness Journey offers a guide full of useful information, explaining what mindfulness is, the benefits of meditation, journal prompts and guided meditations to get you started on your journey.

Starting Your Mindfulness Journey

<p><strong>Would you like to learn how to develop a regular meditation &amp; breathing practice &amp; gain tools to support you in an increasingly challenging and uncertain world? If so, READ ON...</strong></p>
<p>During this course, you will develop an in-depth personal experience of mindfulness meditation and dynamic breathing techniques and learn to build the foundations of a sustained personal practice, with a view to applying this in your life. The programme will consist of 6 x 100-minute sessions on Monday evenings, with a focus on background information, personal reflection and - most importantly - practice. Each session will build on the previous one, and homework exercises and recorded practices will be given out each week. You will go away with a 70-page handbook full of background information, poetry and guided practices plus you will gain access to an online podcast with guided practices led by your Mindfulness coach. The course will be delivered on&nbsp;<strong>Zoom</strong>&nbsp;and you will have the opportunity to share experiences of the practices with a community of learners, all from the comfort of your own home.</p>
<p>The course is great for both absolute beginners and those with previous experience of mindfulness and breathing techniques, who may be looking to refresh their insights and experience again. For any enquiries about the course, please email:&nbsp;<strong>mindbreathcoaching@gmail.com&nbsp;</strong>or visit:&nbsp;<strong>www.mindbreathcoaching.co.uk</strong></p>
<p><strong>Meet your coach:</strong></p>
<p>Dr Ross Deuchar has a PhD in Education and Sociology from the University of Strathclyde in Glasgow and has over 25 years of experience of working in education and with clients in business, social care and penal settings. He is a certified Mindfulness Meditation Practitioner, having completed his training in this area with Mindfulness Scotland, whose teacher training course has been accredited by the UK Network of Mindfulness Training Organisations. He has been practising mindfulness meditation for almost a decade and also engages in a daily dynamic breathing practice. As well as being a Mindfulness and Breathing coach, he is a certified Life Coach, NLP Practitioner and Fitness Instructor.</p>
<p><em><strong>Places are already filling up fast, so book up as soon as possible to avoid disappointment!</strong></em></p>
<p><strong>What previous clients have said about Ross's courses:</strong></p>
<p>'Highly recommended course. Very practical and easy to learn mindfulness practices. The practices were varied from breathing techniques, body scan and deeper meditations. Ross is an excellent guide and I look forward to the next course.'&nbsp;<strong>(Patrick McCurdie Ireland)</strong></p>
<p>'I thought Ross delivered the course brilliantly and all the content was clear and well structured ... I felt it gave me the push I needed to start implementing mindfulness meditation into my daily life.&nbsp;<strong>(Rob Ferguson, Wales)</strong></p>
<p>'I thoroughly enjoyed my meditation sessions with Ross, his professional and calming manner taught me breathing techniques to slow down my racing brain and focus positivity in the moment and in turn allowing me to cope with the day ahead.'&nbsp;<strong>(Helen Dupree, Glasgow)</strong></p>
<p>'Ross has an incredibly soothing voice and peaceful aura and I quickly found myself able to drown out the chatter of every day life and achieve a sense of focused relaxation. Ross has a wide range of themes for each session, but focusing on gratitude has been the most rewarding for me, both in terms of my personal and working life. Following these sessions I am more appreciative, positive and productive and can more easily fend off any negative thoughts and emotions.'&nbsp;<strong>(Dr Grace Robinson, Liverpool)</strong></p>
<p>'Ross&rsquo;s mindfulness sessions have helped me without a shadow of doubt, I don&rsquo;t hold onto those demobilising thoughts now! Before these sessions started the erratic, chaotic thoughts would have me irate and not able to focus on the present moment. Now when they come into my mind and I welcome them with love and open arms, the negative can&rsquo;t stand love.'&nbsp;<strong>(Mark Edwards, Glasgow)</strong></p>

MindBreath Coaching

Breathing Techniques

A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.

Mindfulness and Breathing 6-week course

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					<div><p><span>Discover how to find a healthy work-life balance and cope successfully with stressful situations by using </span><b>Mindfulness at Work. </b><span>Stress management is now critical to good productivity in the workplace, with the quality of operations and the well-being of staff dependent on it. This course will help you utilise the principles of mindfulness in everyday activities, contributing to a safe and positive environment at all times.           </span></p><p><span>This very practical </span><b>Mindfulness </b><span>tutorial will guide you through all positive habits, values, and behaviours that are conducive to both outcomes and personal health. A comprehensive learning curve is provided, from waking up tips to relaxation exercises.  This coaching provides the perfect education for those serious about maintaining quality and mental positivity. Enrol now and learn to work smarter but not harder.</span></p></div>
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					<div><p>This best selling <strong>Mindfulness at Work </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Mindfulness at Work </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Mindfulness at Work </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Mindfulness at Work </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Mindfulness at Work</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Mindfulness at Work </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Mindfulness at Work </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Mindfulness at Work

Care Certification <br /><br />The Mindfulness Certification course gives a thorough prologue to the specialty of care and the genuine physical and passionate advantages that it offers to the individuals who practice it. From finding out about care history, through to the circumstances it can assist with, and activities to follow and rehearse, understudies will get an intensive establishing in this basic yet exceptionally compelling counteractant for the pressure of current life. This online course furnishes understudies with the chance to cover the affirmation's educational plan voluntarily and at their own speed. Most understudies can finish the course in a sensible measure of time while proceeding to work all day. As this course is on the web, this confirmation is open from any gadget with a web association, and you will approach online help all through your investigation. Prior to finishing the course, you should breeze through a complete assessment, covering the educational plan in detail, which will prompt the honor of your accreditation. You can download and print the affirmation yourself at home, or we can present it on you for a little extra expense. <br /><br />What You Will Learn <br /><br />This Mindfulness Certification has been intended to give understudies a far reaching presentation into the specialty of care and will set you in transit to a more settled, more joyful, seriously satisfying life. This course will cover: <br /><br />What care is, its set of experiences, and its importance in current life <br /><br />The job of reflection in care, its advantages, and scattering the legends <br /><br />What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their advantages <br /><br />The job of Hatha yoga extends <br /><br />The clinical utilizations of MBSR and MBCT and the conditions they can help deal with, their likenesses and contrasts <br /><br />The effect of feelings on actual wellbeing <br /><br />How care can improve our day by day lives, and how to reprogramme relentless negative reasoning and programmed responses <br /><br />Care and nurturing <br /><br />How care can improve authority and the executives abilities <br /><br />The most effective method to turn into a care educator in the UK <br /><br />Care activities to try <br /><br />Advantages of the Mindfulness Certification <br /><br />The Mindfulness Certification offers understudies the accompanying advantages: <br /><br />The capacity to concentrate anyplace now and again that suit you <br /><br />Study at your own speed, without any cutoff times. Complete it as fast or as gradually as you like <br /><br />Utilize any web empowered gadget to concentrate from, including PCs, tablets and cell phones <br /><br />Follow the course effectively because of short, instructive modules, which make contemplating fun <br /><br />An advantageous online emotionally supportive network, assisting you with remaining focused all through the course <br /><br />A far reaching educational plan, giving you the information and abilities you need to rehearse care in your life <br /><br />Acquiring a confirmed, perceived accreditation <br /><br />A moderate expense

OnlineCoursesLearning.com

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">This 10 minute video on mindfulness explains what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.</span></p>

LearningPlanet

This 10 minute video on mindfulness explains what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.

Mindfulness 10 minute video course

<p><strong>Exclusive Deal - Get QLS Endorsed Certificate Worth £100 absolutely Free with </strong><strong>11 </strong><strong>(PDF + Hard Copy) Certificate (CPD) for each course. Hurry Up, Offer Ends Soon!</strong></p> <p>Launch the dynamic career you've always wanted! Take this high-quality <strong> Mindfulness </strong>Bundle training worth to articulate your innovative goals and develop a simple approach for attaining them.</p> <p><strong>11 </strong><strong>in 1 Exclusive Bundle</strong></p> <ul> <li><strong>Course 01:</strong> Meditation &amp; Mindfulness</li><li><strong>Course 02: </strong>Art of Meditation</li><li><strong>Course 03:</strong> Mental Health Awareness Diploma</li><li><strong>Course 04:</strong> Anger Management</li><li><strong>Course 05:</strong> Psychology of Anxiety and Stress</li><li><strong>Course 06: </strong>Positive Psychology: 12 Steps to Achieve Authenticity</li><li><strong>Course 07:</strong> Rational Emotive Behaviour Therapy</li><li><strong>Course 08:</strong> Goal Setting Masterclass</li><li><strong>Course 09:</strong> Food, Fitness &amp; Mental Health</li><li><strong>Course 10: </strong>Home Workout for Fitness, Weight &amp; Health</li><li><strong>Course 11:</strong> Motivation Skills</li></ul> <p>Whether you're an aspirant looking to start your dream career, a professional looking to branch out, or somebody in between   this <strong>Mindfulness</strong>, QLS Endorsed Course will get you sorted. The rudimentary knowledge in this course will add tremendous value and enable you to establish the meaningful career you've always craved.</p> <p><strong>Why Choose Imperial Academy?</strong></p> <ul> <li>Fully online Training.</li><li>QLS Endorsed &amp; CPD Accredited Training.</li><li>No time limits. Study at your own pace.</li><li>Expert Instructors.</li><li>Audio Visual Training.</li><li>Further reading where necessary.</li><li>Up-to-date curriculum and effective guidelines.</li></ul> <p> Enrol in our '<strong>Mindfulness</strong>' today and Start Learning </p><p>This <strong>Mindfulness </strong>bundle training will help you become an expert in a relevant sector. Our world-class tutors will help you with every query throughout your learning journey and assist you in mastering <strong>Mindfulness</strong>. So, add this course to your basket   harness the coveted skills and open the door to your next breakthrough!</p> <p><strong>*** Specialised Assessment ***</strong></p> <p>To make the process of assessing and certifying learners easier in this bundle, we provide an automated evaluation system.</p> <ul> <li>For each online module, you will take a tailored multiple-choice exam.</li><li>After completing the assessment, your performance will be measured instantly, and a score will be shown for your review.</li><li>The pass mark for each assessment is 60%.</li><li>Once all assessments have been passed successfully, you will be able to collect your Quality Licence Scheme endorsed certificate.</li></ul><h2>
        
        <div>CPD</div>
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                                        140 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
    </h2>

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                             <p>This <strong>Mindfulness </strong>course will be a great source of knowledge for you to improve your existing skills and take them to the next level.</p> <p><strong>Disclaimer</strong></p> <p>This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For further information please visit the Learner FAQs on the Quality Licence Scheme website.</p> <p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p> 
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        <div>Requirements</div>
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                             <p>Anyone can enrol in this <strong>Mindfulness </strong>course.</p> 
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        <div>Career path</div>
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                             <p>After completing this <strong>Mindfulness </strong>Course, you are to start your career or begin the next phase of your career in this field</p> 
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        <div>Certificates</div>
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                                    <h4>Certificate of completion</h4>
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            Digital certificate -
            Included
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            <div> <p><strong>Quality Licence Scheme Endorsed Certificate of Achievement</strong></p> <p>Learners will get an endorsed certificate of achievement (included with the course) directly at their doorstep after successfully completing the package! It should be noted that <strong>international students must pay a £10 shipping cost.</strong></p> <p>For ordering additional QLS Certificates, <strong>other than Mindfulness course</strong>, the fees will be following with £10 for international shipping only</p> <ul> <li>Level 1 - £109</li><li>Level 2 - £115</li><li>Level 3 - £119</li><li>Level 4 - £125</li><li>Level 5 - £129</li><li>Level 6 - £135</li><li>Level 7 - £139</li></ul> <p><strong>CPD Accredited Certification</strong></p> <p>Upon successfully completing each of the courses in this package, you will be qualified for CPD Accredited Certificates. Certification is available -</p> <ul> <li>PDF completely free of charge</li><li>Hard copy for £3.99 each</li></ul> <p>It should also be noted that <strong>international students must pay a £10 shipping cost.</strong></p> </div>

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Level 3 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 140 CPD Points|CPD & CiQ Accredited

Mindfulness Training Course

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			<h3><b>Description:</b></h3>
<p><span>Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in it.</span></p>
<h3><b>Who is the course for?</b></h3>
<ul>
<li><span>Meditation experts who want to improve their mindfulness meditation and become a master of it.</span></li>
<li><span>People who have an interest in mindfulness meditation.</span></li>
</ul>
<h3><b>Entry Requirement:</b></h3>
<ul>
<li><span>This course is available to all learners, of all academic backgrounds. </span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>Good understanding of English language, numeracy and ICT are required to attend this course.</span></li>
</ul>
<h3><strong>Assessment: </strong></h3>
<ul>
<li>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</li>
<li>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.</li>
</ul>
<h3><strong>Certification:</strong></h3>
<ul>
<li>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</li>
<li>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</li>
</ul>
<h3><strong>Why choose us?</strong></h3>
<ul>
<li>Affordable, engaging &amp; high-quality e-learning study materials;</li>
<li>Tutorial videos/materials from the industry leading experts;</li>
<li>Study in a user-friendly, advanced online learning platform;</li>
<li>Efficient exam systems for the assessment and instant result;</li>
<li>The UK &amp; internationally recognized accredited qualification;</li>
<li>Access to course content on mobile, tablet or desktop from anywhere anytime;</li>
<li>The benefit of applying for NUS Extra Discount Card;</li>
<li>24/7 student support via email.</li>
</ul>
<h3><b>Career Path:</b></h3>
<h3><span>Mindfulness Meditation Mastery course  would be beneficial for the following careers:</span></h3>
<ul>
<li><span>Health Educator</span></li>
<li><span>Meditation Program Director</span></li>
<li><span>Mindfulness Intern</span></li>
<li><span>Peer-to-peer Specialist</span></li>
<li><span>Yoga and Fitness Instructor.</span></li>
</ul><table>				<tbody><tr>
					<td colspan="4">Mindfulness Meditation Mastery</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Definition Of Mindfulness Meditation?</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Essential Benefits Of Mindfulness Meditation</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mindfulness Meditation Quick Step By Step</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Heal Your Body With Mindfulness Meditation</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Mindfulness Meditation Mastery</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Mindfulness Meditation Mastery</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
				</tbody></table>

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