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Our Time Management course comprises a series of easy-to-digest, in-depth modules designed to provide you with a detailed, expert level of information. The course is designed to provide learners with transferable skills that are required in any workplace. It covers fundamental approaches and tactics for successfully scheduling time, increasing productivity, and lowering work-related stress. If you want to start a career as a manager or improve your knowledge and abilities in time management but do not know where to start. In that case, Our Time Management course will provide you with the necessary knowledge and skills to take your professionalism to the next level. The Time Management course is ideal for those who want to work as a time manager. The course will place a strong emphasis on project methods. This course is for both aspiring beginners and experienced professionals who want to gain a detailed understanding of important business management topics. This exclusive Time Management course will also provide you with a solid practical and theoretical foundation that will undoubtedly improve your knowledge and skills in this field. The inclusion of a wide range of optional units allows the learner to tailor their qualification to their specific role as well as the needs of their employer. We will walk you through the fundamentals of this Time Management course. This course will also teach you how to perform and assist unresponsive casualties. You will also learn to deal with common issues and basic maintenance. This course will make sure you are more diverse than the others. This course is a great medium if you want to improve your skills and understanding; it is one of the most popular courses. The Time Management course will also teach you tips and tricks for being fast and efficient. This Time Management course can help you improve your reputation. You can tell the difference from the first lesson. This includes all of the teachings that you can easily understand and apply to your abilities. Individuals attempting to make a career in this field will benefit from this course understanding of the fundamentals and comprehensive education. Whether you are new to this field or want to improve your skills and have a successful career, our course can help you get there. This course covers all relevant topics. Learning Outcomes After completing the Time Management Course, you will be able to: * Increase workplace productivity by implementing key time management techniques. * Prioritise workload and plan your time effectively. * Respect other people's time and keep your team and boss focus. * Manage meetings more effectively and complete important tasks on time. * Improve work performance by setting smart daily goals and planning each working day. * Live a value centred life. Why Choose Time Management Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. Other courses are included with Time Management Course Complete Bundle * Course 01: Level 4 Time Management Course * Course 02: HR Management Course * Course 03: Business Management Course * Course 04: Workplace First Aid Training ***Other Benefits of this Course*** * Free 4 PDF Certificate * Lifetime Access * Free Retake Exam * Tutor Support [ Note: Free PDF certificate will provide as soon as completing the course] We are committed to providing you with the best educational experience possible as one of the leading course providers and most renowned e-learning specialists online. This Time Management course was created in collaboration with experts and mentors to help you learn quickly and efficiently, at your own pace and ease. The Time Management course covers all of the most recent topics to keep you up to date with all the necessary information. This excellent course covers basic to advanced relevant topics, allowing you to improve your skills. You will be more productive at this work after completing this course. You will also receive easy-to-digest modules and learning materials in this masterfully designed course, allowing you to stand out in your future career. Furthermore, the relevant skills you will gain after completing this Time Management course will add value to your resume. The Time Management course teaches you everything you need to know to advance your career in the industry. It gives you the opportunity to significantly boost your earning potential. The program emphasizes how to improve your competency as a person in your chosen field while also identifying important career insights in the relevant job sector. Enroll in our Time Management course today to pursue your dreams and gain the experience, skills, and knowledge required to advance your career development. Time management can help you equip yourself with the skills you will need to land your dream job. Course Curriculum of *** Time Management *** * Module 1: Basics of Time Management * Module 2: Prioritize Your Time * Module 3: Organize Your Time * Module 4: Using Your Time Efficiently * Module 5: Time-Management in the Workplace * Module 6: Time Management for Students * Module 7: Time-Management Software * Module 8: Create a Value-Based Time Management Plan Level 5 Diploma in Nutrition Course * Module 1: Introduction to Nutrition * Module 2: Diet and Nutrition: Dietary Guidelines * Module 3: Nutrition and the Human Body * Module 4: Nutrition Important for Metabolism and Blood Function * Module 5: Macronutrients in the Diet: Protein * Module 6: Macronutrients in the Diet: Lipids * Module 7: Nutrition throughout the Life Cycle * Module 8: Nutrition and Society: Food Politics and Views Level 7 Business Management Course * Module 01: Introduction * Module 02: Financial Resource and Investment Management * Module 03: Succession Planning * Module 04: Risk Management * Module 05: Supply Chain Management * Module 06: Human Resource Management * Module 07: Leadership and Management * Module 08: Change Management * Module 09: Conflict Management * Module 10: Project Management * Module 11: Communication Management * Module 12: Entrepreneurship and Small Business Management * Module 13: UK Business Law Workplace First Aid Training * Module 1: Introduction * Module 2: Managing Incident at Workplaces * Module 3: Treating Secondary Injuries * Module 4: Resuscitation (CPR) * Module 5: Secondary Illness and Conditions * Module 6: Additional Secondary Illness and Conditions * Module 7: COVID 19 Awareness Assessment Method After completing each module of the Time Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for Time Management course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? Time Management course is suitable for: * Office Managers * Teaching Professionals * Personal Assistants & Secretaries * HR Professionals * Administrative Assistants REQUIREMENTS There are no specific requirements for this Time Management Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required CAREER PATH The Time Management course is designed to give you the skills and knowledge so that you can land your dream job, get promoted at work, go identity, or create your own business. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer/Fitness Instructor Career Bundle course, the learner will be able to * Gain a range of core skills needed to become a successful personal trainer. * Gain in-depth knowledge of the science of losing weight and gaining muscle. * Understand how to warm up safely before exercising and monitor heart rate. * Understand how to perform a range of cardio, endurance and resistance exercises. * Know how to build stamina and lean muscle. * Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer/Fitness Instructor Career Bundle Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * This Masterclass Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ***Courses are included in this Career Bundle Course*** * Course 01: Personal Trainer * Course 02: Level 2 Award in Nutrition and Health * Course 03: Nutrition Course (Level 3 Certificate) ***Other Benefits of Personal Trainer/Fitness Instructor Career Bundle Course*** * Free 3 PDF Certificate * Access to Content - Lifetime * Exam Fee - Totally Free * Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer course ] Detailed course curriculum *** Personal Trainer/Fitness Instructor Career Bundle *** Module 1: Professionalism and Presentation * Personal Training * Examining the Sector of Personal Training * The professionalism of Personal Trainers in Business * Presentation and Qualifications in Personal Training * Marketing and Sales Module 2: Planning a Personal Training Session * Principles and Characteristics of Personal Training * Planning Activities Module 3: Delivering a Personal Training Session * Monitoring and Adjusting Exercise * Maintaining Good Communication and Motivation * Different Personal Training Environments * Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement * Connective Tissue * Joint Structure * Lever Systems * Effects of Resistance Training on Joints Module 5: Injury Prevention * Osteoporosis * Spinal Injury Prevention * Shoulder Stabilisation * Ligamentous Damage Module 6: Muscular System * Contraction Types and Their Characteristics * Acute Muscle Adaptations to Different Training Types * Chronic Muscle Adaptation to Training * Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems * Three Energy Systems * Acute Variables and Energy Systems * Effects of EPOC and Interval Training on Metabolism * Fat Burning * METs and Calories * Methods for Monitoring Exercise * Use of Energy From Nutrients Module 8: Cardiorespiratory System * Cardiovascular System * Respiratory System Module 9: Nervous System * The organisation of the Nervous System * The function of the Nervous System * Nervous System and Exercise Module 10: Hormonal Responses to Exercise * Structural Overview of the Endocrine System * Classification of Hormones * Hormone Interactions With Target Cells * Hormonal Responses to Acute Exercise * Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment * Defining Health and Fitness * Preliminary Health Assessment * Fitness Assessments Module 12: Psychological Aspects of Personal Training * Role of Psychology in Personal Training * Goals and Goal Setting * Beliefs and Expectations * Emotions, Stress and Coping Module 13: Nutrition * Energy Requirement * Estimating Energy Expenditure * Calculating Energy Needs * Recommended Dietary Intakes * Healthy Eating Patterns * How Dietary Intake Influences Health * Micronutrient Deficiency and Health * Fads and Popular Diets * Developing a Healthy, Balanced Way of Eating * Tobacco, Alcohol and Caffeine * Fat and Lipoprotein * Safe and Effective Weight Loss and Gain Module 14: Training Adaptations * Adaptations to Training Principles * Adaptations to Resistance Training * Adaptations to Aerobic Training * Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming * Planning for Resistance Training * Planning for Aerobic Endurance Training * Applied Training Programming * Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 2 Award in Nutrition and Health Course Curriculum * Module 01: Explore Principles of Healthy Eating * Module 02: Consider Nutritional Needs of a Variety of Individuals * Module 03: Use Food and Nutrition Information to Plan a Healthy Diet -------------------- [ Bundle Course 03 ] *Nutrition Course (Level 3 Certificate) Course Curriculum * Module 01: Introduction to Nutrition * Module 02: Nutrition Concerning Your Diet * Module 03: The Balanced Diet * Module 04: Dietary Requirements * Module 05: Nutritional Sources * Module 06: Weight Loss * Module 07: Controlling Weight Assessment Method After completing each module of the Personal Trainer/Fitness Instructor Career Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer/Fitness Instructor Career course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? This Fitness Instructor Career course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer/Fitness Instructor Career course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. REQUIREMENTS There are no specific requirements for Personal Trainer course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required CAREER PATH After completing this Personal Trainer course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: * Fitness Instructor * Fitness Coach * Gym Instructor etc. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Diet & Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Diet & Nutrition Bundle course, the learner will be able to * Gain a range of core skills needed to become a successful personal trainer. * Gain in-depth knowledge of the science of losing weight and gaining muscle. * Understand how to warm up safely before exercising and monitor heart rate. * Understand how to perform a range of cardio, endurance and resistance exercises. * Know how to build stamina and lean muscle. * Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Diet & Nutrition Bundle Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * This Masterclass Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Diet & Nutrition Bundle Course*** * Course 01: Personal Trainer * Course 02: Level 5 Diet and Nutrition Advanced Diploma * Course 03: Personal Exercise, Health and Nutrition ***Other Benefits of Personal Trainer + Diet & Nutrition Bundle Course*** * Free 3 PDF Certificate * Access to Content - Lifetime * Exam Fee - Totally Free * Free Retake Exam [ Note: Free PDF certificate as soon as completing the course ] Detailed course curriculum *** Personal Trainer + Diet & Nutrition *** Module 1: Professionalism and Presentation * Personal Training * Examining the Sector of Personal Training * The professionalism of Personal Trainers in Business * Presentation and Qualifications in Personal Training * Marketing and Sales Module 2: Planning a Personal Training Session * Principles and Characteristics of Personal Training * Planning Activities Module 3: Delivering a Personal Training Session * Monitoring and Adjusting Exercise * Maintaining Good Communication and Motivation * Different Personal Training Environments * Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement * Connective Tissue * Joint Structure * Lever Systems * Effects of Resistance Training on Joints Module 5: Injury Prevention * Osteoporosis * Spinal Injury Prevention * Shoulder Stabilisation * Ligamentous Damage Module 6: Muscular System * Contraction Types and Their Characteristics * Acute Muscle Adaptations to Different Training Types * Chronic Muscle Adaptation to Training * Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems * Three Energy Systems * Acute Variables and Energy Systems * Effects of EPOC and Interval Training on Metabolism * Fat Burning * METs and Calories * Methods for Monitoring Exercise * Use of Energy From Nutrients Module 8: Cardiorespiratory System * Cardiovascular System * Respiratory System Module 9: Nervous System * The organisation of the Nervous System * The function of the Nervous System * Nervous System and Exercise Module 10: Hormonal Responses to Exercise * Structural Overview of the Endocrine System * Classification of Hormones * Hormone Interactions With Target Cells * Hormonal Responses to Acute Exercise * Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment * Defining Health and Fitness * Preliminary Health Assessment * Fitness Assessments Module 12: Psychological Aspects of Personal Training * Role of Psychology in Personal Training * Goals and Goal Setting * Beliefs and Expectations * Emotions, Stress and Coping Module 13: Nutrition * Energy Requirement * Estimating Energy Expenditure * Calculating Energy Needs * Recommended Dietary Intakes * Healthy Eating Patterns * How Dietary Intake Influences Health * Micronutrient Deficiency and Health * Fads and Popular Diets * Developing a Healthy, Balanced Way of Eating * Tobacco, Alcohol and Caffeine * Fat and Lipoprotein * Safe and Effective Weight Loss and Gain Module 14: Training Adaptations * Adaptations to Training Principles * Adaptations to Resistance Training * Adaptations to Aerobic Training * Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming * Planning for Resistance Training * Planning for Aerobic Endurance Training * Applied Training Programming * Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 5 Diet and Nutrition Advanced Diploma Course Curriculum * Module 01: Introduction to Nutrition * Module 02: Fundamentals of Nutrition-I * Module 03: Fundamentals of Nutrition- II * Module 04: Digestion and Detoxification * Module 05: Eating Disorders * Module 06: Maintaining a Balanced Diet * Module 07: Basis of Healthy Eating * Module 08: Nutrition and the Immune System * Module 09: Understanding the Diet Related Diseases * Module 10: Understanding Women's Health * Module 11: Necessity of Nutrition for Different People * Module 12: Controlling Weight * Module 13: Managing Weight Loss * Module 14: Techniques Applied for Anti-ageing * Module 15: The Function of a Nutritionist -------------------- [ Bundle Course 03 ] *Personal Exercise, Health and Nutrition Course Curriculum * Module 01: Understand Health, Well-being and Exercise * Module 02: Understand the Role of Nutrition in Exercise * Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Personal Trainer + Diet & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Diet & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? This Personal Trainer + Diet & Nutrition course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. REQUIREMENTS There are no specific requirements for this Personal Trainer + Diet & Nutrition course because it does not require any advanced knowledge or skills. CAREER PATH After completing Personal Trainer + Diet & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: * Fitness Instructor * Fitness Coach * Gym Instructor etc.

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Personal Exercise + Nutrition and Health certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Personal Exercise + Nutrition and Health course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Personal Exercise + Nutrition and Health Bundle course, the learner will be able to * Gain a range of core skills needed to become a successful personal trainer. * Gain in-depth knowledge of the science of losing weight and gaining muscle. * Understand how to warm up safely before exercising and monitor heart rate. * Understand how to perform a range of cardio, endurance and resistance exercises. * Know how to build stamina and lean muscle. * Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * This Masterclass Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** * Course 01: Personal Trainer * Course 02: Level 2 Award in Improving Personal Exercise, Health and Nutrition * Course 03: Level 2 Award in Nutrition and Health ***Other Benefits of Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** * Free 3 PDF Certificate * Access to Content - Lifetime * Exam Fee - Totally Free * Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Personal Exercise + Nutrition and Health course ] Detailed course curriculum *** Personal Trainer + Personal Exercise + Nutrition and Health*** Module 1: Professionalism and Presentation * Personal Training * Examining the Sector of Personal Training * The professionalism of Personal Trainers in Business * Presentation and Qualifications in Personal Training * Marketing and Sales Module 2: Planning a Personal Training Session * Principles and Characteristics of Personal Training * Planning Activities Module 3: Delivering a Personal Training Session * Monitoring and Adjusting Exercise * Maintaining Good Communication and Motivation * Different Personal Training Environments * Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement * Connective Tissue * Joint Structure * Lever Systems * Effects of Resistance Training on Joints Module 5: Injury Prevention * Osteoporosis * Spinal Injury Prevention * Shoulder Stabilisation * Ligamentous Damage Module 6: Muscular System * Contraction Types and Their Characteristics * Acute Muscle Adaptations to Different Training Types * Chronic Muscle Adaptation to Training * Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems * Three Energy Systems * Acute Variables and Energy Systems * Effects of EPOC and Interval Training on Metabolism * Fat Burning * METs and Calories * Methods for Monitoring Exercise * Use of Energy From Nutrients Module 8: Cardiorespiratory System * Cardiovascular System * Respiratory System Module 9: Nervous System * The organisation of the Nervous System * The function of the Nervous System * Nervous System and Exercise Module 10: Hormonal Responses to Exercise * Structural Overview of the Endocrine System * Classification of Hormones * Hormone Interactions With Target Cells * Hormonal Responses to Acute Exercise * Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment * Defining Health and Fitness * Preliminary Health Assessment * Fitness Assessments Module 12: Psychological Aspects of Personal Training * Role of Psychology in Personal Training * Goals and Goal Setting * Beliefs and Expectations * Emotions, Stress and Coping Module 13: Nutrition * Energy Requirement * Estimating Energy Expenditure * Calculating Energy Needs * Recommended Dietary Intakes * Healthy Eating Patterns * How Dietary Intake Influences Health * Micronutrient Deficiency and Health * Fads and Popular Diets * Developing a Healthy, Balanced Way of Eating * Tobacco, Alcohol and Caffeine * Fat and Lipoprotein * Safe and Effective Weight Loss and Gain Module 14: Training Adaptations * Adaptations to Training Principles * Adaptations to Resistance Training * Adaptations to Aerobic Training * Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming * Planning for Resistance Training * Planning for Aerobic Endurance Training * Applied Training Programming * Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Curriculum * Module 01: Understand Health, Well-being and Exercise * Module 02: Understand the Role of Nutrition in Exercise * Module 03: Plan and Prepare for Personal Exercise and Nutrition -------------------- [ Bundle Course 03 ] *Level 2 Award in Nutrition and Health Course Curriculum * Module 01: Explore Principles of Healthy Eating * Module 02: Consider Nutritional Needs of a Variety of Individuals * Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Assessment Method After completing each module of the Personal Trainer + Personal Exercise + Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Personal Exercise + Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? Personal Trainer + Personal Exercise + Nutrition and Health course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. REQUIREMENTS Students who intend to enrol in this Personal Trainer + Personal Exercise + Nutrition and Health course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required CAREER PATH After completing Personal Trainer + Personal Exercise + Nutrition and Health course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: * Fitness Instructor * Fitness Coach * Gym Instructor etc. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Health & Nutrition certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Health & Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Health & Nutrition Bundle course, the learner will be able to * Gain a range of core skills needed to become a successful personal trainer. * Gain in-depth knowledge of the science of losing weight and gaining muscle. * Understand how to warm up safely before exercising and monitor heart rate. * Understand how to perform a range of cardio, endurance and resistance exercises. * Know how to build stamina and lean muscle. * Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Health & Nutrition Bundle Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * This Masterclass Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ***Courses are included in this Bundle Course*** * Course 01: Personal Trainer * Course 02: Personal Exercise, Health and Nutrition * Course 03: Nutrition Course (Level 3 Certificate) ***Other Benefits of Personal Trainer + Health & Nutrition Bundle Course*** * Free 3 PDF Certificate * Access to Content - Lifetime * Exam Fee - Totally Free * Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Health & Nutrition course ] Detailed course curriculum *** Personal Trainer + Health & Nutrition *** Module 1: Professionalism and Presentation * Personal Training * Examining the Sector of Personal Training * The professionalism of Personal Trainers in Business * Presentation and Qualifications in Personal Training * Marketing and Sales Module 2: Planning a Personal Training Session * Principles and Characteristics of Personal Training * Planning Activities Module 3: Delivering a Personal Training Session * Monitoring and Adjusting Exercise * Maintaining Good Communication and Motivation * Different Personal Training Environments * Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement * Connective Tissue * Joint Structure * Lever Systems * Effects of Resistance Training on Joints Module 5: Injury Prevention * Osteoporosis * Spinal Injury Prevention * Shoulder Stabilisation * Ligamentous Damage Module 6: Muscular System * Contraction Types and Their Characteristics * Acute Muscle Adaptations to Different Training Types * Chronic Muscle Adaptation to Training * Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems * Three Energy Systems * Acute Variables and Energy Systems * Effects of EPOC and Interval Training on Metabolism * Fat Burning * METs and Calories * Methods for Monitoring Exercise * Use of Energy From Nutrients Module 8: Cardiorespiratory System * Cardiovascular System * Respiratory System Module 9: Nervous System * The organisation of the Nervous System * The function of the Nervous System * Nervous System and Exercise Module 10: Hormonal Responses to Exercise * Structural Overview of the Endocrine System * Classification of Hormones * Hormone Interactions With Target Cells * Hormonal Responses to Acute Exercise * Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment * Defining Health and Fitness * Preliminary Health Assessment * Fitness Assessments Module 12: Psychological Aspects of Personal Training * Role of Psychology in Personal Training * Goals and Goal Setting * Beliefs and Expectations * Emotions, Stress and Coping Module 13: Nutrition * Energy Requirement * Estimating Energy Expenditure * Calculating Energy Needs * Recommended Dietary Intakes * Healthy Eating Patterns * How Dietary Intake Influences Health * Micronutrient Deficiency and Health * Fads and Popular Diets * Developing a Healthy, Balanced Way of Eating * Tobacco, Alcohol and Caffeine * Fat and Lipoprotein * Safe and Effective Weight Loss and Gain Module 14: Training Adaptations * Adaptations to Training Principles * Adaptations to Resistance Training * Adaptations to Aerobic Training * Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming * Planning for Resistance Training * Planning for Aerobic Endurance Training * Applied Training Programming * Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Personal Exercise, Health and Nutrition Course Curriculum * Module 01: Understand Health, Well-being and Exercise * Module 02: Understand the Role of Nutrition in Exercise * Module 03: Plan and Prepare for Personal Exercise and Nutrition -------------------- [ Bundle Course 03 ] *Nutrition Course (Level 3 Certificate) Course Curriculum * Module 01: Introduction to Nutrition * Module 02: Nutrition Concerning Your Diet * Module 03: The Balanced Diet * Module 04: Dietary Requirements * Module 05: Nutritional Sources * Module 06: Weight Loss * Module 07: Controlling Weight Assessment Method After completing each module of the Personal Trainer + Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? This Personal Trainer + Health & Nutrition course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. REQUIREMENTS There are no specific requirements for this course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Personal Trainer + Health & Nutrition course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required CAREER PATH After completing Personal Trainer + Health & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: * Fitness Instructor * Fitness Coach * Fitness instructor * Gym Instructor etc. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

Allergies can have a significant impact on a person's life. Dietary allergies cannot be cured, but knowing how to eat, order food, and shop wisely can significantly improve a person's quality of life. A critical and expanding public health concern is food allergy. Hence, it is essential that food business owners, employees, and customers understand all the aspects of Food Allergen Awareness and what they can do to make the environment as safe as possible for people with allergies. Have you given up looking for a program that can aid in your knowledge advancement and provide you with the tools necessary to meet the challenge? Do you want to start a career that most closely resembles your interests? If you answered yes, you've come to the correct place because our thoughtfully constructed Food Allergen Awareness Training course will help you move in the proper direction. Our Food Allergen Awareness Training program seeks to increase people's understanding of how a food or ingredient allergy affects customers. It explains how to ensure that clients are well-informed about their food choices. Customers must avoid allergenic foods and products to avoid allergic responses. This course will help you keep yourself and your clients safe. Our business professionals developed this detailed Food Allergen Awareness Training course to fulfil the demand of employees. It will undoubtedly improve your self-esteem, potential to commercialise yourself, and career. If you work hard enough to complete this assignment, you will continue to shine and arouse the enthusiasm of everyone you meet. By engaging in this Food Allergen Awareness Training program, you will receive appropriate guidance in the current and future workplace skill regulations. Food allergies are on the rise. We all must understand food allergies and the risks associated with eating them. That is why, whether you work in the food sector or not, you should take our course. This bundle Food Allergen Awareness Training course will assist you in dealing with food allergens regularly. If you've ever had a smidgeon of doubt, you're passing up the most important opportunities to accelerate your career path as well as yourself. This is your opportunity to show the universe your point of view and convince businesses to hire you. So, stay focused and you'll hit the top. Learning Outcomes After completing this Food Allergen Awareness Training Course, you will be able to- * Examine the difference between food allergies and food intolerance to gain a better understanding of food science. * Describe how to prevent allergen contamination during food preparation and operation. * Describe how to mark allergens during the preparation and selling of food correctly. * Describe the best practices for businesses when it comes to food allergens. * Describe food allergen laws, compliance, and penalties. * Find out what to do if you have an allergic reaction. Why Choose Food Allergen Awareness Training Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. Other courses are included with Food Allergen Awareness Training Course Complete Bundle * Main Course: Food Allergen Awareness Training course GIFT COURSES * Course 01: Level 2 Food Hygiene and Safety Course * Course 02: Level 5 Diploma in Nutrition Course ***Other Benefits of this Course*** * 3 PDF Certificate Free * Access to Content - Lifetime * Exam Fee - Totally Free * Free Retake Exam * Expert Tutor Support [ Note: Free PDF certificate as soon as completing the Food Allergen Awareness Training course] This Food Allergen Awareness Training course is ideal for you if you work or want to work for a food-related business that produces, sells, or serves food. The course comprises a series of easy-to-digest, in-depth lessons that will offer you a deep, expert level of knowledge. You will receive a solid foundation from this course that will enable you to become a self-assured expert in food allergy awareness and to develop more advanced skills to fill in the gaps for increased effectiveness and productivity. Our Food Allergen Awareness Training course will provide you with hands-on experience and knowledge from industry scholars and specialists. Every person who handles food has a legal responsibility to ensure that the food they make, trade, or distribute is fit for human consumption. This is especially crucial to consider when feeding people who have food intolerances or allergies. As one of the leading course providers and most well-known e-learning professionals, we're dedicated to giving you the greatest learning experience possible. Become a professional too by taking this Food Allergen Awareness Training course. To thrive in today's competitive environment, you must have a specific set of skills. In this strenuous Food Allergen Awareness Training course, you will learn the most demanded skills for releasing your career and broadening your current capabilities and knowledge. That's not even the best part. Our specialists are available around the clock to answer your questions about this course and guide you through the entire learning process. So why are you still waiting? Stop squandering any more of your time. Enrol in our Food Allergen Awareness Training program immediately to get started on the path to a rewarding career! Course Curriculum of *** Food Allergen Awareness Training Course *** Module 1: Introduction * What is a Food Allergen? * Coeliac Disease * Symptoms of an Allergic Reaction * Symptoms of Anaphylaxis * Food Handler Responsibilities * The 14 Named Food Allergens Module 2: Consequences of Food Allergies * What People can be Allergic * Management and Treatment of Food Allergy * Management and Treatment of Anaphylaxis Module 3: Food Allergies and Intolerance * Definition of Food Intolerance * Symptoms of Food Intolerance * Types of Food Intolerance * Difference Between an Allergy and Intolerance to Food * What Causes Food Allergies and Intolerances? * Diagnosed Food Intolerances Module 4: Providing Allergen Information to Consumers * The UK Food Information Regulations * The 14 key Allergens that must Inform Consumers * The Penalties for Failure to Comply with the Regulations Module 5: Food Allergen Law and the Food Labelling Regulations * General Food Safety Legislation * The Food Information for Consumers (FIC) Regulation * Food Labelling Regulations * Prepacked Foods * Foods Prepacked for direct sale (PPDS) * Natasha's Law * Loose Foods * Distance Selling (takeaways) Module 6: Preventing Allergenic Cross Contamination * HACCP * Food Deliveries * Food Storage * Food Processing * Cleaning Method * Training * Personal Hygiene * Emergency Situations GIFT COURSES Level 2 Food Hygiene and Safety Course * Module 01: Introduction to Food Hygiene * Module 02: Food Safety- An Introduction * Module 03: Food Hygiene and Safety Legislation in the UK * Module 04: Food Safety Management (HACCP) * Module 05: Nature and Origin of Food Contamination * Module 06: Controlling Contamination * Module 07: Bacterial Food Poisoning * Module 08: Non-Bacterial Food Poisoning * Module 09: Storage and Temperature Control of Foods * Module 10: Cleaning and Disinfection Level 5 Diploma in Nutrition Course * Module 1: Introduction to Nutrition * Module 2: Diet and Nutrition: Dietary Guidelines * Module 3: Nutrition and the Human Body * Module 4: Nutrition Important for Metabolism and Blood Function * Module 5: Macronutrients in the Diet: Protein * Module 6: Macronutrients in the Diet: Lipids * Module 7: Nutrition throughout the Life Cycle * Module 8: Nutrition and Society: Food Politics and Views Assessment Method After completing each module of the Food Allergen Awareness Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for Food Allergen Awareness Training Course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? This Food Allergen Awareness Training Course is suitable for - * Students * Fresh Graduates * Job seekers * Anyone interested in learning food allergens * People who are already working in similar fields and want to expand their knowledge and skills REQUIREMENTS There are no specific requirements for this Food Allergen Awareness Training Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required CAREER PATH The certification and skills you get from this Food Allergen Awareness Training Course can help you advance your career and gain expertise in several fields, allowing you to apply for high paying jobs in Food Allergen Awareness Training related sectors. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

Sports Nutrition Diploma is important in maximising the benefits of physical exercise, whether you're a bodybuilder, a professional athlete in training, or working out to enhance your mental and physical health. Making smart nutrition and hydration decisions can result in greater performance, injury avoidance, and faster recovery. But it can be tough to know where to begin with so much contradicting information readily available. That's where a skilled sports nutritionist can help you make better decisions and eventually enhance your performance. Sports nutrition is the study and use of a diet/plan to improve athletic performance. To maximise energy and help in sports recovery, the proper amount of food type (protein, carbs, fats, fibre, etc.), fluids, and nutrients are provided. It is most commonly seen in endurance and strength sports. Athletes require different nutritional levels than non-athletes, hence sports nutrition differs from conventional nutrition. Our Sports Nutrition Diploma course is designed to introduce you to nutrition, as well as the role and importance of nutrition in leading a healthy lifestyle. It will also expand your knowledge so that you are able to build diet plans based on the demands of your clients. The only goal of the Sports Nutrition course is to teach a person about the fundamental as well as advanced mechanisms of nutrition as a whole that will assist an athlete perform at his or her best. This Sports Nutrition Diploma course will teach you about nutrition and its role and importance in leading a healthy lifestyle. It will also expand your knowledge so that you are well prepared to design diet plans based on your clients' needs. The sole purpose of our Sports Nutrition Diploma course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Learning Outcomes By the end of Sports Nutrition Diploma course, you will be able to: * Describe the basics of sports nutrition and its classification, including macro and micronutrients especially designed for athletes. * Get insight into the digestive system. * Explain nutritional requirements according to various age groups and professions. * Demonstrate planning healthy eating habits for athletic clients. * Understand the framework for energy requirements. * Carry out weight control and weight loss management. * Explain how to design nutrients plans for specific sports competitions and to replace them afterwards. Why Choose Sports Nutrition Diploma Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ****6 Course Bundle**** * Course 01: Sports Nutrition Diploma * Course 02: Sports First Aid * Course 03: Martial Arts First Aid * Course 04: Level 5 Diploma in Nutrition Course * Course 05: Childcare and Nutrition * Course 06: Level 1 Diet and Nutrition Course ***Other Benefits Include*** * Free 6 PDF Certificate * Access to Content - Lifetime * Exam Fee - Totally Free * Free Retake Exam [ Note: Free PDF certificate as soon as completing the Sports Nutrition Diplomacourse] We will discuss all concerns and more in this Sports Nutrition course to help you learn how to properly sustain your way through training. This course will teach you how to improve your nutritional knowledge, enhance your energy levels, and maximise your performance, all while being more knowledgeable about your health and well-being. This course will be more helpful for fitness professionals, athletes, and non-athletes and will cover macronutrients, micronutrients, energy systems, nutritional timing, developing a nutrition plan, and fueling for competition. With this Sports Nutrition Diploma, you will find it much easier to achieve success and monetise your skills. This course is destined for both part-time and full-time students and can be completed at your own pace. Enrol in the Sports Nutrition Diploma to increase your knowledge of sports and nutrition and help athletes, sportspeople, and fitness enthusiasts to achieve their goals. Whether you plan to take this course for personal or professional reasons, it will benefit you at every stage of your life cycle; after all, health is wealth. In short, knowing what foods are good for your body is extremely important for leading a healthy lifestyle. Course Curriculum of *** Sports Nutrition Diploma *** Module 1: A Quick Overview of Sports Nutrition * What is Sports-Nutrition? * Why Study Sports Nutrition? * What are the Basic Nutrients? * How does the Body Produce Energy? * What are the Dietary Reference Intakes? * What are Enriched and Fortified Foods? * What are the Factors to Consider When Developing an Individualized Sports Nutrition Plan for Athletes? Module 2: Diet and Nutrition: Dietary Guidelines * Current Dietary Patterns in the UK * Dietary Reference Values (DRVs) and Food-based Dietary Guidelines * Diet Trends and Health Module 3: Nutrition and Athlete Health * Introduction * The Training Diet * Special Issues * Competition Eating * Sports Foods and Supplements * A Rational Approach to Supplement Module 4: Diet Planning * Food for Energy * Carbohydrates * Protein * Healthy Fats * Fruit and Vegetables * Fluids * Exercise Routine * How Much Exercise is Enough? Module 5: Healthy Dieting * Balanced Diet * Health and Fitness * Using Basic Food Groups for Planning Balanced Diets Module 6: The Digestive System * Introduction * Enzymes and Digestion * Key Components of the Digestive System * Processes in the Digestive System Module 7: Water * Water and its Functions * The Importance of Water in the Body * The Significance of Water to the Diet Module 8: Weight Control and Weight Loss Management * Introduction * Weight - Control Behavior in Athletes * Achieving a Healthy and Competitive Body Weight * Energy Restriction Approaches * Timing of Food Consumption During Training and Throughout the Day * Diet Plan for Weight Loss * Consumption of Energy Dense Beverage * Protein Intake, Quality, and Timing Module 9: The Role of the Vegetarian/Vegan in Sports Nutrition * Introduction * Types of Vegetarian Diets * Vegetarian Diets and Athletic Performance * Disadvantages of the Vegetarian Diets * Practical Applications Module 10: Myth and Misinformation * Various Myths Relating to Sports Nutrition Module 11: Performance Boosters * Introduction * Definition of a Dietary Supplement * Sports Foods * Performance Supplements * Disadvantages of Sports Foods and Dietary Supplements -------------------- ***Course 02: Sports First Aid*** Course Curriculum * Module 01: An Overview of Sports First Aid * Module 02: Preliminary Analysis * Module 03: Importance of Life-Saving Priorities * Module 04: First Aid for Frequent Injuries * Module 05: First Aid for Severe Injuries * Module 06: Injuries Caused by the Environment * Module 07: Understanding Medical Emergencies * Module 08: Points to Remember ----------------- ***Course 03: Martial Arts First Aid Course Curriculum * Module 01: An Overview of Martial Airs First Aid * Module 02: Primary Assessment * Module 03: CPR & Recovery Position * Module 04: Dealing with Frequent Injuries * Module 05: Dealing with Serious Injuries * Module 06: Dealing with Medical Emergencies * Module 07: The Way of Preventing Injuries * Module 08: Things to Remember ----------------- ***Course 04: Level 5 Diploma in Nutrition Course Course Curriculum * Module 1: Introduction to Nutrition * Module 2: Diet and Nutrition: Dietary Guidelines * Module 3: Nutrition and the Human Body * Module 4: Nutrition Important for Metabolism and Blood Function * Module 5: Macronutrients in the Diet: Protein * Module 6: Macronutrients in the Diet: Lipids * Module 7: Nutrition throughout the Life Cycle * Module 8: Nutrition and Society: Food Politics and Views --------------- ***Course 05: Childcare and Nutrition Course Curriculum * Module 01: Childcare and Nutrition * Module 02: Children Growth and Development * Module 03: Health and Safety of Children * Module 04: Hygiene for Child Caring * Module 05: The Use of Macronutrients * Module 06: The Use of Micronutrients * Module 07: Nutritional Requirements of Child * Module 08: Child Nutritional Problem and Physical Development * Module 09: Caring for Special Needs Children * Module 10: Child Abuse and Neglect * Module 11: Nutrition Education and Activities ---------------- ***Course 06: Level 1 Diet and Nutrition Course Course Curriculum * Module 01: Introduction to Diet and Nutrition * Module 02: Dietary Nutrition * Module 03: Food Composition * Module 04: Principles of Healthy Eating Assessment Method After completing each module of Sports Nutrition Diploma Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for Sports Nutrition Diploma course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? The Sports Nutrition Diploma course is ideal for highly motivated individuals who want to improve their professional skills and train for the job of their dreams! In addition, this Course is also suitable for those who want to gain in-depth knowledge on the subject and stay up to date with the latest information. REQUIREMENTS There are no specific requirements for Sports Nutrition Diploma course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required CAREER PATH A career in Sports Nutrition Diploma can be challenging, rewarding, and frustrating at times, but it is never boring. Although there are significant challenges in many sectors, such as funding availability and commercial sustainability, this will require managers of high caliber and with a diverse set of specialties, and it provides great opportunity for innovation. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

Body language is a nonverbal language that is expressed through gestures, expressions, and movements. It is important to learn about body language if you want to communicate effectively since it completes the message delivered by the communicator. There are things you cannot express verbally but can be expressed through different movements which you can learn from this Body Language Skills Advanced Training Diploma. This course is for professionals who want to interpret body language expressed by clients and potential clients to understand their needs. COURSE HIGHLIGHTS * The price is for the whole course including final exam - no hidden fees * Accredited Certificate upon successful completion at an additional cost * Efficient exam system with instant results * Track progress within own personal learning portal * 24/7 customer support via live chat Body Language Skills Advanced Training Diploma has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Body Language Skills Advanced Training Diploma is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. ASSESSMENT AND CERTIFICATION At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. CAREER PATH Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £35,000. The sky really is the limit. COURSE CURRICULUM Introduction to Body Language What Is Body Language 00:15:00 How to Read Body Language 00:30:00 How to Read People's Minds 00:30:00 How To Understand Eyes Contact 00:15:00 The Role of Head and Face in Body Language 00:30:00 The Role of Neck, Chest and Back in Body Language 00:15:00 The Role of Hands and Arms in Body Language 00:30:00 The Role of Legs in Body Language 00:15:00 The Role of the Lips in Body Language 00:15:00 Tips to Improve Body Language 00:15:00 Wrapping Up 00:15:00 Body Language Secrets Introduction 00:15:00 Aggressive Body Language 00:15:00 Attentive Body Language 00:15:00 Closed Body Language 00:30:00 Deceptive Body Language 00:30:00 Defensive Body Language 00:15:00 Dominant Body Language 00:15:00 Emotional Body Language 00:30:00 Evaluating Body Language 00:15:00 Greeting Body Language 00:30:00 Open Body Language 00:15:00 Relaxed Body Language 00:15:00 Power Body Language 00:15:00 Ready Body Language 00:15:00 Romantic Body Language 00:15:00 Submissive Body Language 00:15:00 Conclusion 00:15:00 Mastering Your Body Language Introduction To Body Language 00:15:00 Understand The Positive And Negative Positions 00:15:00 Observe How People React To Certain Body Language 00:15:00 Set A Goal For The Image You Wish To Project 00:15:00 Practice Scenarios In The Mirror 00:15:00 Train Your Body To React Positively 00:30:00 Learn How To Take Down Someone's Wall with Positive Body Positions 00:30:00 Understand The Importance Of Symmetry 00:15:00 Understand The Importance Of Matching The Other Person 00:15:00 What You Can Get Into With The Incorrect Body Language 00:15:00 Communicating Effectively Module One - Getting Started 00:30:00 Module Two - Communicating with Body Language 01:00:00 Module Three - Reading Body Language 01:00:00 Module Four - Body Language Mistakes 00:30:00 Module Five - Gender Differences 00:30:00 Module Six - Nonverbal Communication 01:00:00 Module Seven - Facial Expressions 02:00:00 Module Eight - Body Language in Business 01:00:00 Module Nine - Lying and Body Language 01:00:00 Module Ten - Improve Your Body Language 01:00:00 Module Eleven - Matching Your Words to Your Movement 01:00:00 Module Twelve - Wrapping Up 00:30:00 Effective Communication: Body Language- Activities 00:00:00 Mock Exam Mock Exam - Body Language Skills Advanced Training Diploma 00:30:00 Final Exam Final Exam - Body Language Skills Advanced Training Diploma 00:30:00

Body language is considered as a form of language as it expresses message or emotions through unspoken words. As working a professional, one needs to understand these body codes to know how the existing clients or potential clients react to our message. They may not be able to express it verbally, but their body language might give it away. If you are interested in these essentials, you should take this Advanced Course in Body Language. Learn how to master this skill of communication and communicate effectively through this course. COURSE HIGHLIGHTS * The price is for the whole course including final exam - no hidden fees * Accredited Certificate upon successful completion at an additional cost * Efficient exam system with instant results * Track progress within own personal learning portal * 24/7 customer support via live chat Communication and Body Language Mastery has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Communication and Body Language Mastery is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. ASSESSMENT AND CERTIFICATION At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. CAREER PATH Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £35,000. The sky really is the limit. COURSE CURRICULUM Communicating Effectively Module One - Getting Started 00:30:00 Module Two - Communicating with Body Language 01:00:00 Module Three - Reading Body Language 01:00:00 Module Four - Body Language Mistakes 00:30:00 Module Five - Gender Differences 00:30:00 Module Six - Nonverbal Communication 01:00:00 Module Seven - Facial Expressions 02:00:00 Module Eight - Body Language in Business 01:00:00 Module Nine - Lying and Body Language 01:00:00 Module Ten - Improve Your Body Language 01:00:00 Module Eleven - Matching Your Words to Your Movement 01:00:00 Module Twelve - Wrapping Up 00:30:00 Effective Communication: Body Language- Activities 00:00:00 Introduction to Body Language What Is Body Language 00:15:00 How to Read Body Language 00:30:00 How to Read People's Minds 00:30:00 How To Understand Eyes Contact 00:15:00 The Role of Head and Face in Body Language 00:30:00 The Role of Neck, Chest and Back in Body Language 00:15:00 The Role of Hands and Arms in Body Language 00:30:00 The Role of Legs in Body Language 00:15:00 The Role of the Lips in Body Language 00:15:00 Tips to Improve Body Language 00:15:00 Wrapping Up 00:15:00 Body Language Secrets Introduction 00:15:00 Aggressive Body Language 00:15:00 Attentive Body Language 00:15:00 Closed Body Language 00:30:00 Deceptive Body Language 00:30:00 Defensive Body Language 00:15:00 Dominant Body Language 00:15:00 Emotional Body Language 00:30:00 Evaluating Body Language 00:15:00 Greeting Body Language 00:30:00 Open Body Language 00:15:00 Relaxed Body Language 00:15:00 Power Body Language 00:15:00 Ready Body Language 00:15:00 Romantic Body Language 00:15:00 Submissive Body Language 00:15:00 Conclusion 00:15:00 Mastering Your Body Language Introduction To Body Language 00:15:00 Understand The Positive And Negative Positions 00:15:00 Observe How People React To Certain Body Language 00:15:00 Set A Goal For The Image You Wish To Project 00:15:00 Practice Scenarios In The Mirror 00:15:00 Train Your Body To React Positively 00:30:00 Learn How To Take Down Someone's Wall with Positive Body Positions 00:30:00 Understand The Importance Of Symmetry 00:15:00 Understand The Importance Of Matching The Other Person 00:15:00 What You Can Get Into With The Incorrect Body Language 00:15:00 Recommended Reading Recommended Reading : Communication and Body Language Mastery 00:00:00 Mock Exam Mock Exam - Communication and Body Language Mastery 00:30:00 Final Exam Final Exam - Communication and Body Language Mastery 00:30:00

Beauty therapy has been proven to improve a person's mood since it can help them relax and feel more confident. Learning to provide makeup and nail services such as manicure, pedicure, threading, and even eyelash extension services need proper training. Anyone who is interested to become a nail technician, makeup artist, or beauty experience will learn a lot through this Professional Diploma in Makeup and Nail Technician. You will be equipped with various skills useful for the profession you want to pursue after taking this course.   COURSE HIGHLIGHTS * The price is for the whole course including final exam - no hidden fees * Accredited Certificate upon successful completion at an additional cost * Efficient exam system with instant results * Track progress within own personal learning portal * 24/7 customer support via live chat Professional Diploma in Makeup and Nail Technician has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Professional Diploma in Makeup and Nail Technician is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. ASSESSMENT AND CERTIFICATION At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. CAREER PATH Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £20,000. The sky really is the limit. COURSE CURRICULUM Cosmetics and Makeup What is a Cosmetic? 00:15:00 Cosmetics - From Tradition to Modernity 00:15:00 Equipment - Makeup Kits 00:15:00 Skin 00:30:00 Face 00:30:00 Lips 00:30:00 Eyes 00:30:00 Ten-Step Guide to Perfect Makeup 00:30:00 Special Makeup Applications 00:30:00 Essential Equipment for the Professional 00:15:00 Advanced Makeup Applications 00:15:00 Acne Treatment Acne Treatment 01:00:00 Myths About Acne 01:00:00 The Acne Diet 01:00:00 Vitamins and Natural Ingested Acne Cures 01:00:00 Aromatherapy For Acne Treatment 01:00:00 Acne Treatments In Your Refrigerator 01:00:00 Acne Cures In Your Medicine Cabinet 01:00:00 Store Bought Topical Solutions 01:00:00 Acne Skin Care Regimen 01:00:00 Make up with Acne 01:00:00 Tetracycline 00:30:00 Light Therapy 01:00:00 Dermabrasion and Laser Therapy 00:30:00 Things Not To Do About Acne 00:30:00 Things To Do About Acne 01:00:00 Nail Designing & Manicure Introduction to Nail Technology 00:30:00 The Nail Salon Basics 00:30:00 The Anatomy of the Skin 00:15:00 The Anatomy of the Nail 00:15:00 Nail Diseases & Disorders 00:15:00 The Manicuring Process 00:30:00 Manicure Tools and Equipment 01:00:00 How to Do Nail Art 01:00:00 Create a Marble Nail Effect Using Water 00:30:00 Galaxy Nail Art 00:15:00 Ombre Nails 00:30:00 The Process of Performing a Pedicure 00:30:00 Scrub Pedicure 00:15:00 Hydration Pedicure 00:15:00 Aromatherapy Pedicure 00:30:00 Gel Manicures and Pedicures 01:00:00 Acrylic Nail/Tip Application Process 00:30:00 Acrylic Powders 00:15:00 Professional Nail Tips 00:15:00 Nail Care Products 00:30:00 Trouble shooting acrylic nails 00:15:00 Your Skills 00:30:00 Client Consultation and Aftercare 00:15:00 Infection Control and Hygiene 00:15:00 Health, Hygiene & Safety 01:00:00 Salon Safety 00:15:00 How to Create a Successful Nail Technician Business 01:00:00 Business Plan 00:30:00 Clients 01:00:00 Marketing 01:00:00 How to Start a Nail Salon Business 00:30:00 Nail Salon Professionalism 00:30:00 Ways to Increase Your Profit 00:30:00 Mock Exam Mock Exam - Professional Diploma in Makeup and Nail Technician 00:30:00 Final Exam Final Exam- Professional Diploma in Makeup and Nail Technician 00:30:00