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A day of relaxation and connection, with others and yourself for unschooling parents.
Get your Monday off to a good start with our Mindful Journalling Circle
Good for the Soul food+journaling workshop Monday 10 July, 10-12 at The Crown, All Saints Street, Hastings Boost your mood through delicious seasonal nibbles, nutritional facts to support your emotional and physical health. We'll journal into fond food memories and learn how to make affordable dishes and ways to store and save food. We'll journal for a positive mindset to make healthy changes. Try our enjoyable approach to wellbeing! Please book on this link https://www.newleaf-wellness.co.uk/event-details-registration/good-for-the-soul-food-journaling-workshop [https://www.newleaf-wellness.co.uk/event-details-registration/good-for-the-soul-food-journaling-workshop]
If you have a lots of going on in your life and feel a bit lost, craving for some relaxing time and creativity, join me online for an hour of journaling, mindful breathing, drawing and lettering
COURSE OVERVIEW Learn how to multiply your productivity tenfold by using bullet journaling! Sometimes, using a good old pen and paper is just better. Bullet journaling is a tried and tested method for boosting productivity and keeping track of tasks. Just try googling it and you'll see tons of videos and articles that showcase just how helpful bullet journaling is and how many people have used it to get things done. This Bullet Journaling Course will teach you everything about bullet journaling and how you can set up your own bullet journaling system that'll help you stay organised, productive and on top of your tasks. The course has 1.5 hours worth of rich content that are short, precise and to the point, just like bullet journals. You'll learn what bullet journaling is, how to set up bullet journals that cater to your needs and many tips and tricks that'll help you boost your productivity. This course has already helped many people to incorporate bullet journaling into their workflow and it can also help you. Enrol today and create a journaling habit that fits your lifestyle. WHAT YOU WILL LEARN THIS IS THE BEST COURSE YOU'LL FIND ON BULLET JOURNALING, TEACHING EVERYTHING YOU NEED TO KNOW ABOUT THIS AMAZING TOPIC. * What is a bullet journal? * What is bullet journaling and who created it? * How to create a bullet journal? * Positive Journaling Habits * Creative ways to design your journal * Bullet journaling method * Many tips and tricks that'll help you get the most out of bullet journaling WHY YOU SHOULD CHOOSE THIS COURSE FROM ISTUDY STUDY AT YOUR OWN PACE FULL TUTOR SUPPORT ON WEEKDAYS (MONDAY - FRIDAY) FULLY COMPATIBLE WITH ANY DEVICE FREE PRINTABLE PDF CERTIFICATE IMMEDIATELY AFTER COMPLETION NO PRIOR QUALIFICATIONS ARE NEEDED TO TAKE THIS COURSE NO HIDDEN FEES OR EXAM CHARGES CPD QUALIFICATION STANDARDS AND IAO ACCREDITED EFFICIENT EXAM SYSTEM, ASSESSMENT, AND INSTANT RESULTS OUR CUSTOMER SUPPORT TEAM IS ALWAYS READY TO HELP YOU GAIN PROFESSIONAL SKILLS AND BETTER EARNING POTENTIAL CERTIFICATION AFTER COMPLETING THE COURSE YOU'LL RECEIVE A FREE PRINTABLE CPD ACCREDITED PDF CERTIFICATE. HARD COPY CERTIFICATE IS ALSO AVAILABLE, AND YOU CAN GET ONE FOR JUST £9! ACCREDITATION THIS COURSE IS ACCREDITED BY CONTINUING PROFESSIONAL DEVELOPMENT (CPD). IT IS A RECOGNISED INDEPENDENT ACCREDITATION SERVICE. ENROL TODAY AND LEARN SOMETHING NEW WITH ISTUDY. YOU'LL FIND A FULL BREAKDOWN OF THE COURSE CURRICULUM DOWN BELOW, TAKE A LOOK AND SEE JUST HOW MUCH THIS COURSE OFFERS. WE'RE SURE YOU'LL BE SATISFIED WITH THIS COURSE.
Join us at the Urban Retreat Week, where we'll explore journaling for improved mental wellbeing starting on 19th March at 10:30 AM!
Learn how to improve sleep & focus, replace negative thoughts with positive ones and reconnect with yourself. Scientific evidence supports the theory that journaling can have a positive effect on your wellbeing. It facilitates the process of reframing, changing mindset and increasing positivity and happiness.
COURSE OVERVIEW When the mind refuses to cooperate, we feel stuck at work. Through bullet journaling, you can organise your thoughts. You can keep track of your daily activities and make small steps forward every day. This Bullet journaling - The ultimate guide for beginners course explains what bullet journaling is and guides you through the steps to get started with it. You will learn how to create a journal to plan your thoughts and track your progress and growth. The course will take you through setting up your bullet journal and making page spreads and layouts for your journal. You will learn how to create an index, key, future log and daily entry. Once you complete, you will be able to create a journal based on your preferences and make journaling a lifelong habit. LEARNING OUTCOMES * Understand the fundamentals of bullet journaling * Learn the essential steps to set up your journal * Identify what kind of journal you want * Explore the equipments and supplies necessary for setting up your bullet journal * Learn the creative ways to design your journal * Be able to create lists and trackers * Gain the life-long journaling habit WHO IS THIS COURSE FOR? The Bullet journaling - The ultimate guide for beginners course is highly beneficial for anyone interested in learning what a bullet journal is and how to get started with it. The skills gained from this training will provide excellent opportunities for career advancement. ENTRY REQUIREMENT * This course is available to all learners of all academic backgrounds. * Learners should be aged 16 or over. * Good understanding of English language, numeracy and ICT skills are required to take this course. CERTIFICATION * After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. * PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. WHY CHOOSE US? * Affordable, engaging & high-quality e-learning study materials; * Tutorial videos and materials from the industry-leading experts; * Study in a user-friendly, advanced online learning platform; * Efficient exam systems for the assessment and instant result; * United Kingdom & internationally recognised accredited qualification; * Access to course content on mobile, tablet and desktop from anywhere, anytime; * Substantial career advancement opportunities; * 24/7 student support via email. Unit 01: Introduction Module 01: Who is Samantha Kristoferson? 00:02:00 Module 02: Warming Up Exercise 00:01:00 Module 03: History of Bullet Journal 00:02:00 Module 04: Before You Get Started! 00:03:00 Module 05: What the heck is Bullet Journaling? 00:10:00 Module 06: A Recipe for an Extraordinary Life. 00:04:00 Unit 02: Setting Up Your Bullet Journal Module 01: Basic Set Up: Type of Journal 00:04:00 Module 02: Supplies Necessary 00:05:00 Module 03: Hacks and Tips Overview 00:06:00 Unit 03: Step-by-step with the Bullet Journal System Module 01: Creating an Index 00:01:00 Module 02: Creating a Key 00:01:00 Module 03: Creating a Future Log 00:02:00 Module 04: Creating a Month at a Glance 00:02:00 Module 05: Creating a Daily Entry 00:02:00 Module 06: Creating Lists and Trackers 00:03:00 Unit 04: Closer look at Hacks and Tips Module 01: Post-its 00:04:00 Module 02: Divider Tab 00:03:00 Module 03: Tape Important Pages 00:03:00 Module 04: Cut out Marks 00:03:00 Module 05: Envelope Pockets 00:02:00 Unit 05: Making Journaling a Life Long Habit Module 01: How to create journal habits 00:05:00 Module 02: Congratulations! 00:04:00 Unit 06: BONUS Module 01: Reflection about my 2018 Bullet Journal 00:05:00 Module 02: Setting up my Journal for 2019 00:02:00 Module 03: Overview of my Weekly Planner Exercise 00:02:00 Module 04: Overview of the 7 Ingredients Exercise 00:02:00 Module 05: Emilio´s Journal 00:05:00 Module 06: Why Bullet Journaling Is So Popular 00:03:00 Module 07: How to Reduce Overwhelm Using Journaling 00:02:00 Unit 07: Self-Improvement Template Tutorials Module 01: Visualize Your Ideal Week Tutorial 00:02:00 Module 02: Top 10 Self Care List 00:02:00 Module 03: Lifestyle Design Template Tutorial 00:02:00 Module 04: A Minimalist Habit Tracker Template Tutorial 00:01:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Journal Therapy will help learners gain a deeper understanding of journaling and how it can be used for healing, self-discovery, and recovery.
2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access