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10 Courses in Glasgow

PostureGlasgow

People Handling Instructor and Assessor

By Guardian Angels Training

Gain certification as a safe people handling instructor and assessor with our comprehensive course. Equip yourself with the necessary skills and knowledge to effectively train and assess others in safe manual handling techniques.

People Handling Instructor and Assessor
Delivered In-Person in InternationallyFlexible Dates
£1895

Cerebral palsy

5.0(3)

By Magpie Training

Cerebral palsy (CP) is a group of disorders that affect a person's ability to move and maintain balance and posture. This course aims to give the learner a greater knowledge of causes, symptoms, treatments and management

Cerebral palsy
Delivered In-Person in Consett or UK WideFlexible Dates
£18

Assessing and Managing Cyber Security Risks for Essential Services Operators

By EnergyEdge - Training for a Sustainable Energy Future

Assessing and Managing Cyber Security Risks for Essential Services Operators
Delivered in Internationally or OnlineFlexible Dates
£1324 to £2499

ITIL 4 Leader: Digital and IT Strategy: In-House Training

By IIL Europe Ltd

ITIL 4 Leader: Digital and IT Strategy: In-House Training
Delivered in London or UK Wide or OnlineFlexible Dates
£2495

FIRST DANCE WEDDING LESSON

5.0(62)

By Club Azucar - Latin Dance

FIRST DANCE WEDDING LESSON
Delivered in London or UK Wide or OnlineFlexible Dates
£120 to £1200

Deep Tissue Massage Routine (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

This is a one-day professional diploma course. Traditional Swedish massage therapy is generally used for relaxation, the techniques you will learn on this course enables the therapist to focus on and treat specific problems. Clients are increasingly asking for deeper and more advanced techniques due to their effectiveness in treating a host of issues, the most widespread being back and shoulder pain. On this course you will learn deep tissue techniques, trigger point, palpation, neuromuscular techniques, and hands-free techniques all for a full body treatment.Our comprehensive 4 day intensive professional body massage course guides you carefully through all of the traditional Swedish massage techniques for front and back body, including feet, head and face massage and seated back massage routine too, so that you can deliver a very effective and therapeutic treatment for your clients.

Deep Tissue Massage Routine (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£395

PRIVATE SALSA LESSON

5.0(62)

By Club Azucar - Latin Dance

PRIVATE SALSA LESSON
Delivered in London or UK Wide or OnlineFlexible Dates
£70 to £1200

Re-energising yourself (In-House)

By The In House Training Company

Re-energising yourself (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

Presentation Skills: In-House

By Maximum Performance

Presentation Skills: In-House
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

Presentation skills for salespeople (In-House)

By The In House Training Company

Presentation skills for salespeople (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

Educators matching "Posture"

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Glasgow Zen Group

glasgow zen group

Glasgow

This course will include everything you need to get started with practising Zen. Each week will feature informal talks, practical demonstrations and plenty of opportunities for questions and discussions. Getting Started – looking at what meditation is and how it’s practised within the Zen tradition. In the first week we’ll have practical posture workshops to help you sit with ease and find rest in a balanced posture that suits you. We’ll also look at embarking upon a daily practice and tips for how you can get started practising at home. Turning In, Facing Out – introducing some of the traditions and rituals of Zen and how they might help us to practice together with the space, with each other and with the wider world. We’ll go on to have a look at Kinhin and the practice of walking meditation.

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Ashtanga Yoga Glasgow

ashtanga yoga glasgow

Glasgow

A dynamic and physically challenging practice consisting of six series of postures (asanas) to be learnt and followed in sequential order. The first, Primary Series, (‘Yoga Chikitsa’, or ‘yoga therapy’) realigns, detoxifies, and stabilizes the body, purifying muscles and organs, and building strength, stamina and flexibility. The second, Intermediate Series (‘nadi shodana’ or ‘nerve cleansing’) works on the subtle body, purifying and strengthening the nervous system. The remaining four or Advanced Series (‘Sthira Bhaga’ or ‘divine stability’) require even deeper levels of strength, concentration and humility. Whichever series you are practising, you will always start with the same set of ‘sun salutations’(surya namaskar) and end with the same sequence of finishing postures. Each posture builds on what has been learnt before. The student must not race ahead and try to do too much too soon, as each level is a preparation for the next, and must be fully developed before moving on. It takes time for the body and mind to strengthen and stabilise, and many years of practice. Moving on before you’re ready could result in injury.

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Pilates and Yoga Therapies Glasgow

pilates and yoga therapies glasgow

Glasgow

PY Therapies is an independent Pilates and Yoga studio. This means that as a teacher and therapist I can maintain the integrity of what I teach without recourse to "branded" models of Pilates and Yoga. I work closely with Chiropractors, Osteopaths, Physiotherapists and other Holistic Practitioners to provide a complete clinical referral system. PY Therapies Pilates Studio Having come to Pilates and Yoga more than 20 years ago via my own search for a rehabilitation programme following the births of my four children, I wanted to share this knowledge and provide a safe and nurturing environment where clients could exercise with dignity and improve their condition regardless of age or ability. The studio has been specifically designed and equipped to ensure comfort and safety as well as challenge you as you strengthen your body using, in the first instance, gentle yet powerful low range movement performed in alignment to address any issues and correct musculoskeletal imbalance. Therapeutic Pilates and Yoga Mat Bench classes are small (max 4) and are designed to teach concentration, control, centering, precision and slow, flowing movement in harmony with the breath to promote functional strength, improve posture and promote grace and balance. Each mat bench station (medical grade vinyl) has its own dedicated box of small equipment, which is sterilised after each use. Everyone is personally assessed by myself prior to taking part. In some cases, I may recommend one to one tuition in the first instance. Some of the services we offer include: Mat Bench Classes (max 4, small equipment). Duets, Trios and One to one personal training using larger equipment such as the Pilates Reformer, Pilates chair and Iyengar Yoga wall. Interactive live online classes and consultations. Ante and post-natal care are available to ensure you are in tip top condition to give birth and to assist return to fitness afterwards. Sports specific training to prevent and treat injury as well as enhance performance to ensure you derive optimum pleasure and results from your chosen sport. Carole Jacobs also delivers workshops designed to your requirements, corporate, teacher training or private. I am also a Reiki Master Practitioner and massage therapist and these therapies are also available to enhance your wellbeing and improve physical condition.

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