2915 Health & Wellbeing courses

Wanna learn something simple yet so amazing that it's going to blow your mind? Good, because this little workshop's a gem. Join Happy Human Training's Cami Rose as she shares her decades of experience as a counsellor and coach with an introduction to the power of noticing and the crucial role it can play in helping us better manage our day to day stresses, challenges and relationships.

Learn simple breathing and vocal techniques to reduce stress and anxiety in the body, boost the immune system, and build connections for general wellbeing. We play with sound, rhythm and improvisation, learn close vocal harmony arrangements of different genres, and have loads of fun! Come and enjoy the incredible benefits singing in a group has on mental and physical health, and be part of this wonderful growing community. Everyone is welcome!

Course Introduction for VTCT upgrade The VTCT qualification is recognised around the world and will allow you to be employed in a clinic, salon or allow you to set up your own business. The Federation of Holistic Therapists and the Association of Reflexology, two of the biggest Holistic Therapy organisations which both accept members with this qualification. Description Reflexology uses many techniques to manipulate reflex zones found in the feet, of which correspond to a specific body part. The zones have been mapped and this enables the Reflexologist to treat the whole body via these reflex zones on the feet. The treatment is primarily used for the stimulation of all bodily systems and aiding relaxation. Reflexology is performed frequently within the Health Service personnel and has a role in comforting and supporting terminally ill patients. This 5 day VTCT Course leads to practitioner status, focusing on providing you with knowledge of the principles of reflexology, competence in dealing with clients, correct use of consultation techniques and good use of planning treatments. You will also learn the benefits and techniques of reflexology and how to target certain key areas such as: Pregnancy or Hand Massage. Duration 5 days, 10.00am – 5.30pm. Practical elements are covered over 5 days attendance at our Academy. Theory elements are covered by homestudy. Qualification Structure T/501/9101 - Knowledge of Anatomy, Physiology and Pathology for Complementary Therapies F/501/9117 - Provide Reflexology A/501/9116 - Reflective Practice for Reflexology Y/501/9253 - Principles and Practice of Complementary Therapies K/501/9256 - Health, Safety and Hygiene for Complementary Therapies H/501/9255 - Business Practice for Complementary Therapies D/501/9111 - Knowledge of Less Common Pathology for Complementary Therapies Course Contents Health, safety, hygiene and security with regard to the complementary therapy industry. Principles and practice of the complementary therapy industry. Knowledge and understanding of anatomy, physiology and common pathology of the human body. How to prepare for and provide an effective reflexology treatment and adapt to client requirements. Contra-indications and contra-actions, advice to be given to the client, record-keeping, evaluation of treatments and reflection on professional practice. Recognising Body Language Stress and Illness Analysis of Posture Legal Aspects, Code of Conduct and Ethics Advanced Techniques including the use of Meridian lines and Chakra's Home Study You can register your place and receive your lifetime membership. You can then make a start on some of the theory work sent to you by us here at the Academy. This includes your Anatomy and Physiology assignments that you can work on in the privacy of your own home. This allows you to have more time to focus on the practical when the class meets together. Approx. 5-10 hours per week need to total your home study time spent. The home work will need to meet the quality of National Standards. You will also be expected to complete 100 reflexology treatments from the start to the end of the course. You will also need to complete some assignments that will be required for your portfolio and a work-book will need to be completed. There are also 2 small exams that will be taken at the Academy in order to assess your understanding of Health and Safety and Anatomy and Physiology. These are multiple choice assessments and are nothing to worry about! Included in the Course Comprehensive course materials, handouts and work-book Online Resources: Virtual Learning Environment packed with extensive support materials, resources, help and advice Post-training support by phone, instant messaging or email (if desired) Assessment of practical/written work included (Must be sent Recorded Delivery) VTCT QCF Diploma in Reflexology Lots of fun and knowledge from Tutors with a whole wealth of skills and experience Light refreshments including tea, herbal tea, coffee and water Cost Training - £999

We aim to create a kind of intimacy where practitioners can see themselves clearly whilst getting the support to be who they are. -------------------------------------------------------------------------------- All therapists have an original project, an intention, a gut feeling, and the reason why they decided to practice. Through training, many things are learnt but often this profound and personal purpose can be clouded. This weekly group provides a safe space that promotes a non-judgmental approach. We aim to create a kind of intimacy where practitioners can see themselves clearly whilst getting the support to be who they are. Once the practitioners own individual style is discovered a process to master what will become their own personal approach begins. The group is the supervisor, a gentle but firm mirror to observe our work with perspective and generate understanding of the client’s process by taking into account ourselves as co-creators of the therapeutic encounter. A creative and uplifting weekly group that aims to strengthen the therapists’ own existential awareness. Bárbara Godoy M.A., Adv. Dip. Exi. Psy, Existential lecturer, Psychotherapist and Supervisor UKCP accredited. MBACP and SEA – Director of Therapy Harley Street. Bárbara’s academic experience in London since 2008 includes lecturing and researching on the theory and practice of Phenomenological Existential Therapy on Doctorate, MA and professional courses at the School of Psychotherapy and Counselling Psychology, Regent’s University and the New School of Psychotherapy and Counselling directed by Emmy van Deurzen. Bárbara has facilitated therapeutic Group Work internationally since 1997. Currently, as the clinical director of THS, Bárbara leads a team of over 30 professional practitioners in the area of Psychological services and Well-being consultancy. Bárbara is also the founder director. Dates and Times 2024: Tuesdays 7.30 pm to 8.30 pm Term 1: 16, 23 and 30 January, 6, 13, 20 and 27 Feb, 5, 12 and 19 March 2024 Term 2: 3, 10, 17, 24 and 31 May, 7, 14, 21 and 28 June and 5 July Term 3: 17 and 24 September, 1, 8, 15, 22 and 29 October, 5, 12 and 19 November Fee: £1260 the whole year (or £450 per term)

Qigong Taiji 37 (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises Meditation Well-being guidance There are also currently 3 online Qigong classes each week: Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser. No experience necessary.

Our practice session.  Thought it would be easier to have a registration link.

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

OUR LEVEL 3 SPORTS MASSAGE COURSES WILL GIVE YOU EVERYTHING YOU NEED TO BECOME A SPORTS MASSAGE THERAPIST IN YOUR OWN RIGHT AND BE ABLE TO PRACTICE STRAIGHT AWAY. To provide learners with the confidence, knowledge and skills required, to be able to provide a safe and professional treatment to a range of clients, helping in injury prevention, improving physical wellbeing and aiding the healing process of injuries. THE COURSE IS SPLIT INTO 5 UNITS: * Anatomy & Physiology for Sports Massage * Principles of Exercise, Fitness & Health * Soft Tissue Dysfunction * Professional Practice * Sports Massage Techniques HOW WILL I BE ASSESSED? The assessment process includes the following; * 5 Unit questions * 1 Assignment * 50 question multiple choice Anatomy & Physiology exam * Practical Maintenance exam * Practical Pre Event exam * Practical Post exam -------------------------------------------------------------------------------- LEVEL 3 SPORTS MASSAGE COURSES To provide learners with the confidence, knowledge and skills required, to be able to provide a safe and professional treatment to a range of clients, helping in injury prevention, improving physical wellbeing and aiding the healing process of injuries. THE COURSE IS SPLIT INTO 5 UNITS: * Anatomy & Physiology for Sports Massage * Principles of Exercise, Fitness & Health * Soft Tissue Dysfunction * Professional Practice * Sports Massage Techniques THIS QUALIFICATION ENABLES YOU TO: * Gain employment as a Sports Massage Therapist * Gain insurance * Set up your own business as a Sports Massage Therapist * Progression on to the Level 4 Sports Massage Course HOW WILL I BE ASSESSED? The assessment process includes the following; * 5 Unit questions * 1 Assignment * 50 question multiple choice Anatomy & Physiology exam * Practical Maintenance exam * Practical Pre Event exam * Practical Post exam -------------------------------------------------------------------------------- VENUE BTST Academy & Clinic, Holly Farm, Clipstone Road, Edwinstowe, Nottingham, NG21 9JD COURSE DELIVERY 11 days held over Weekends and 1x Friday COURSE QUALIFICATION Active IQ Sports Massage Diploma [https://btstacademy.co.uk/level-3-sports-massage-courses/] and Emergency First Aid [https://btstacademy.co.uk/first-aid-at-work-course/] * COURSE DATES 2024 MAY; 18th & 19th, 25th & 26th JUNE; 7th*, 8th & 9th, 29th, & 30th JULY; 13th & 14th or SEPT; 7th & 8th, 13th, 14th & 15th OCT; 12th & 13th, 26th, & 27th NOV; 9th & 10th PRACTICAL ASSESSMENT DATE 14th July 2024 or 10th Nov 2024 COURSE DAYS WILL RUN FROM 9:30am – 4:30pm PRICE £ 1400.00 TUTOR Laura Simmons ASSESSOR Clare Sargent & Laura Simmons INTERNAL VERIFIER: Becky Tyler EXTERNAL VERIFIER: Will Mansford – Active IQ AWARDING BODY: Active IQ PAYMENT ON BOOKING; You can either select to pay:- The non refundable deposit of £400 or the Full Amount at time of booking. PAYING A DEPOSIT: If you select to pay the deposit you will receive communication via email to discuss & confirm a payment plan, all monies owed must be paid in full 1 week before course end date STUDENT FINANCE: For finance options please call us on 01623 709942 ELCAS * 1x day First Aid course is not available for ELCAS funded learners COURSE ATTENDANCE: *We ask that all dates are attended but appreciate this is not always possible and therefore any missed days will need to be completed via home study. However if there are more than 2x days you are unable to attend, please contact us at btstacademy@outlook.com [btstacademy@outlook.com] to discuss before booking. REFUNDS; Please note that your deposit is non-refundable. If you start your practical training and then withdraw from the course you will still be liable for the full course fee.

Our Level 3 Sports Massage courses will give you everything you need to become a Sports Massage Therapist in your own right and be able to practice straight away. To provide learners with the confidence, knowledge and skills required, to be able to provide a safe and professional treatment to a range of clients, helping in injury prevention, improving physical wellbeing and aiding the healing process of injuries.

Who is this course for: This course is for Spiritual Explorers that: *are already open to energy and to the spiritual vision of the world, *are not living blindly following the rules of the matrix, but try to follow their hearts and intuition *want to go beyond the barriers of the ordinary world and access the wisdom and energy healing powers of the spirits to help themselves and others; *want to realise themselves in the totality of their potential,  in order to live a genuine life mission and become evolved human beings; *want to go through a deep inner transformation and inner work for the evolution of their souls. What you will learn: This intense one year course has been designed combining together the Toltec and the Japanese tradition of shamanism and no experience is required to attend. It will allow you to qualify as a Professional Shamanic Practitioner.  Shamanism has survived for millennia because of its effectiveness and adaptability. In some cultures it is still a reference spiritual practice, in our modern culture it is increasingly an alternative practice for healing the soul and for all health issues that cannot be solved by official science. In these times of great change, spiritual practice, done humbly but also with purpose, can transform our society.  The vision is to educate you to become a shamanic practitioner experiencing this vast and diverse healing heritage, applying it with courage and commitment in your own environment.  The term "professional" means someone who has solid experience working with other people safely and effectively. You will follow a very deep path of healing, transformation and personal empowerment necessary to work ethically and professionally in the field of shamanic healing. Through deep initiations you can open ever wider doors to the spiritual world necessary to become true channels of healing and inexhaustible sources of spiritual wisdom WHEN penultimate week-end of the month per 13months  (different dates in  December due to Christmas and April due to Easter;  break in July and August)  10am-5pm GMT time each day 20th-21st April 2024 18th-19th May 2024 22nd-23rd June 2024 21st-22nd September 2024 19th-20th October 2024 16th-17th November 2024 7th-8th December 2024 18th-19th January 2025 15th-16th February 2025 22nd-23rd March 2025 12th-13th April 2025 17th-18th May 2025 21st-22nd June 2025 You have time till the 15th May 2024 to sign up. If you miss the first week-end, the recording will be sent to you. After this date, no more applications will be taken.  You are ideally required to attend all the week-ends, online or in person but I understand sudden circumstances may occur. You will be allowed to miss maximum two week-ends, for which you will get the recordings and you will be required to do home-works, in order to get your certificate.  If your absence is over this, we'll need to speak and consider your personal circumstances. PROGRAMME ECSTASY: SHAMANIC JOURNEYS AND OTHER METHODS POWER ANIMALS , SPIRIT GUIDES AND SPIRIT NAMES (find your own one) POWER DANCE SHAMANIC TOOLS THE ART OF STORYTELLING: HACKING THE MIND PILGRIMAGES SHAMANIC HEALING: SOUL RETRIEVAL AND EXTRACTIONS SOUL REMEMBRANCE THE ART OF DIVINATION RITUALS AND CEREMONIES THE ANCESTRAL REALMS: PAST LIVES PSYCHOPOMP AND DEATH AS AN ALLY FOREST THERAPY : JAPANESE SHAMANIC RITUALS  BEING A SPIRITUAL WARRIOR IN THE YAMABUSHI TRADITION CREATIVITY AS AN HEALING TOOL  THE MEDICINE WHEEL  THE ARCHETYPES AND CHAOS CYCLES SHAMANIC COUNSELLING AND THE GARDEN OF SOULS HEALING CIRCLES INTRODUCTION TO CACAO CEREMONIES HOW TO WORK WITH CLIENTS FINAL CEREMONY COST OF THE FULL COURSE FULL COURSE £250 non-refundable deposit, followed by 12 monthly instalments according to your income: Early bird offer by 16th February 2024 High £195/month     Medium £185/month     Low £156/month Full price from 17th February High £216/month   Medium £205/month     Low £173/month CANCELLATION AND PAYMENTS A booking is accepted following receipt of a non refundable deposit payment,  followed by monthly instalments. Any cancellation occurring after the start of the course will still be subject to the payment in full of the remaining instalments.  Disclaimer  By booking any event or 1-1 session -online or  any other venues – with us, you release Giada Gaslini, Invisible Caims/School of Shamanism, Art and Spirituality and any business partners working with for the event  from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results,  theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise.  When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. All contracts subject to and governed by the law according to my current insurance.   Added element of the disclaimer If the class happens  in any venue and you are causing any damage to the property, you are taking responsibility of your actions. It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties.  Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.  Giada's Journey Creative explorer of the human well-being with twenty years’ experience running events, workshops and retreats. Co-author of a non-profit book with other 33 Italian women about their stories in different countries. She has been learning to heal herself supportinga Holistic connection between mind, body and spirit. She has been studying and practicing Buddhist teachings, meditation and the Five Tibetan Rites Yoga in Nepal, India and Italy. Approached the imaginal world and dreams with the psychologist Elio Occhipinti and a regressive hypnosis journey with the vision of the psychiatrist Brian Weiss.  Her studies and practice have helped her become: Shamanic Practitioner and Teacher with the two years formal training at Anam Cara and one year in Wales Shamanic and Integral Yoga Teacher, Ikigai Coach,Forest Therapy Guide qualified with Selene Calloni Williams at the Imaginal Academy and part of the Italian-Swiss Association for Counselling and Coaching, Aiscon.  Professional Esoteric Numerologist graduated at The Connaissance School of Numerology Corporate Mental Health Coach achieved with WeFocus Founder of Drink In Art exhibitions of local artists in private flats Founder of Invisible Caims creative and spiritual workshops, classes and therapies Founder of the Art and Spirituality Centre centre for creativity and well-being in Edinburgh