Name: Security Guard and Close Protection Diploma - CPD Certified
Price: 129 GBP
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<p>When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This<strong> Level 2 Award in Improving Personal Exercise, Health and Nutrition</strong> course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology.</p><p><strong>The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2 Award in Improving Personal Exercise, Health and Nutrition online course is perfect for you.</strong></p><p><strong>Learning Outcomes</strong></p><p>After completing this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to:</p><ul><li>Understand the basic concepts of health and well-being.</li><li>Understand basic anatomy and physiology.</li><li>Gain a solid understanding of nutrition in exercise.</li><li>Understand the importance of exercising safely.</li><li>Know how to follow an appropriate personal programme of exercise and nutrition.</li></ul><p><strong>Why Choose Level 2 Award in Improving Personal Exercise, Health and Nutrition Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>&gt;&gt; Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course &lt;&lt;</strong></p><p><strong>Main Course: </strong>Level 2 Award in Improving Personal Exercise, Health and Nutrition</p><p><strong>GIFT COURSES</strong></p><ul><li><strong>Course 01:</strong> Level 2 Award in Nutrition and Health</li><li><strong>Course 02:</strong> Level 5 Diploma in Nutrition Course</li></ul><p><strong>&gt;&gt; Others Benefits of Level 2 Award in Improving Personal Exercise, Health and Nutrition &lt;&lt;</strong></p><ul><li><strong>Free 3</strong> PDF Certificate</li><li><strong>Lifetime Access</strong></li><li><strong>Free </strong>Retake Exam</li><li><strong>Tutor Support</strong></li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Level 2: Award in Improving Personal Exercise, Health and Nutrition </strong><strong>course]</strong></p> <p><em><strong>Course Curriculum of</strong></em></p><p><em><strong>*** Level 2 Award in Improving Personal Exercise, Health and Nutrition ***</strong></em></p><ul><li>Module 01: Understand Health, Well-being and Exercise</li><li>Module 02: Understand the Role of Nutrition in Exercise</li><li>Module 03: Plan and Prepare for Personal Exercise and Nutrition</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the Level 2: Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification</strong></p><p>After completing the MCQ/Assignment assessment for this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Level 2 Award in Improving Personal Exercise, Health and Nutrition</strong> course is ideal for those who wish to learn how to improve their health and well-being.</p><p>The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for <strong>Level 2 Award in Improving Personal Exercise, Health and Nutrition course</strong> because it does not require any advanced knowledge or skills.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Training Tale

Health & Nutrition

Certificate in Further Education & Training (Cert Ed)

Health & Fitness

Health Coach Training

FA Level 1

Trainers Course

Level 2 Award in - Improving Personal Exercise, Health and Nutrition

General Admission

<p><strong>24 Hour Flash Deal **25-in-1 </strong><strong>Guardian of the Waves: Lifeguard Essentials Online </strong><strong>Mega Bundle**</strong></p><p><strong> </strong><strong>Guardian of the Waves: Lifeguard Essentials Online </strong><strong>Enrolment Gifts  **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter **</strong></p><p>Take the initial steps toward a successful long-term career by studying the <strong>Guardian of the Waves: Lifeguard Essentials Online</strong> package online with <strong>Studyhub </strong>through our online learning platform. The Guardian of the Waves: Lifeguard Essentials Online bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass.</p><p>This <strong>Guardian of the Waves: Lifeguard Essentials Online </strong>course provides complete 360-degree training on Guardian of the Waves: Lifeguard Essentials Online. You'll get not one, not two, not three, but <strong>twenty-five </strong>Guardian of the Waves: Lifeguard Essentials Online courses included in this course. Plus Studyhub's signature <strong>Forever Access</strong> is given as always, meaning these Guardian of the Waves: Lifeguard Essentials Online courses are yours for as long as you want them once you enrol in this course</p><p><strong>This Guardian of the Waves: Lifeguard Essentials Online Bundle consists the following career oriented courses:</strong></p><ul><li>Course 01: Lifeguard Training</li><li>Course 02: CPR Training</li><li>Course 03: First Aid Training Certification</li><li>Course 04: Oxygen First Aid Training - Online Course</li><li>Course 05: Anaphylaxis and Basic Life Support (CSTF)</li><li>Course 06: Freestyle Swimming</li><li>Course 07: Injury and Illness Prevention Programmes: Promoting Workplace Safety</li><li>Course 08: Crowd Management</li><li>Course 09: Risk Assessment &amp; Management</li><li>Course 10: Anatomy and Physiology of Human Body</li><li>Course 11: Evacuation Procedures Training</li><li>Course 12: Environmental Impact Assessment: Evaluating Sustainability</li><li>Course 13: Safety Awareness 101 for New Employee</li><li>Course 14: Hand-arm Vibration and HAVS Training Course Certificate</li><li>Course 15: Working in Confined Spaces</li><li>Course 16: Lone Worker Safety &amp; Protection</li><li>Course 17: Accident Investigation</li><li>Course 18: Public Health</li><li>Course 19: COSHH Training</li><li>Course 20: Health and Safety at Workplace</li><li>Course 21: Manual Handling Training</li><li>Course 22: Witness Investigation</li><li>Course 23: Close Protection Certificate</li><li>Course 24: Pain Management</li><li>Course 25: Decision Making and Critical Thinking Online Course</li></ul> <p>The <strong>Guardian of the Waves: Lifeguard Essentials Online </strong>course has been prepared by focusing largely on Guardian of the Waves: Lifeguard Essentials Online career readiness. It has been designed by our Guardian of the Waves: Lifeguard Essentials Online specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners.</p><p>The Guardian of the Waves: Lifeguard Essentials Online Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Guardian of the Waves: Lifeguard Essentials Online bundle course has been created with <strong>twenty-five </strong>premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</p><p>This Guardian of the Waves: Lifeguard Essentials Online Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Guardian of the Waves: Lifeguard Essentials Online Elementary modules, allowing our students to grasp each lesson quickly.</p><p>The Guardian of the Waves: Lifeguard Essentials Online course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc.</p><p><strong>In this exclusive </strong><strong>Guardian of the Waves: Lifeguard Essentials Online </strong><strong>bundle, you really hit the jackpot. Here's what you get:</strong></p><ul><li>Step by step Guardian of the Waves: Lifeguard Essentials Online lessons</li><li>One to one assistance from Guardian of the Waves: Lifeguard Essentials Onlineprofessionals if you need it</li><li>Innovative exams to test your knowledge after the Guardian of the Waves: Lifeguard Essentials Onlinecourse</li><li>24/7 customer support should you encounter any hiccups</li><li>Top-class learning portal</li><li>Unlimited lifetime access to all twenty-five Guardian of the Waves: Lifeguard Essentials Online courses</li><li>Digital Certificate, Transcript and student ID are all included in the price</li><li>PDF certificate immediately after passing</li><li>Original copies of your Guardian of the Waves: Lifeguard Essentials Online certificate and transcript on the next working day</li><li>Easily learn the Guardian of the Waves: Lifeguard Essentials Online skills and knowledge you want from the comfort of your home</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Guardian of the Waves: Lifeguard Essentials Online </strong>training is suitable for -</p><ul><li>Students</li><li>Recent graduates</li><li>Job Seekers</li><li>Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Guardian of the Waves: Lifeguard Essentials Online</li></ul><p><strong>Please Note:</strong> Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To participate in this <strong>Guardian of the Waves: Lifeguard Essentials Online </strong>course, all you need is -</p><ul><li>A smart device</li><li>A secure internet connection</li><li>And a keen interest in Guardian of the Waves: Lifeguard Essentials Online</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>You will be able to kickstart your <strong>Guardian of the Waves: Lifeguard Essentials Online </strong>career because this course includes various courses as a bonus. This Guardian of the Waves: Lifeguard Essentials Online is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Guardian of the Waves: Lifeguard Essentials Online career opportunities.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><ul><li>CPD Accredited e-Certificate - Free</li><li>CPD Accredited Hardcopy Certificate - Free</li><li>Enrolment Letter - Free</li><li>Student ID Card - Free</li></ul></div>

                        </div>

Studyhub UK

Lifeguarding

Lifeguard

Lifesaver

Pool Lifeguard

Guardian of the Waves: Lifeguard Essentials Online

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					<div><p>Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this step-by-step Diet and Nutrition Diploma training course. This Diet and Nutrition Diploma course for Consistent Profits has been specially designed to help learners gain a good command of Diet and Nutrition Diploma, providing them with a solid foundation of knowledge to understand relevant professionals' job roles.</p><p>Through this Diet and Nutrition Diploma course, you will gain a theoretical understanding of Diet and Nutrition Diploma and others relevant subjects that will increase your employability in this field, help you stand out from the competition, and boost your earning potential in no time.</p><p>Not only that, but this Diet and Nutrition Diploma training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. </p><p>This course is fully CPD-accredited and broken down into several manageable modules, making it ideal for aspiring professionals.</p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
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										<span>Study at your convenient time and from wherever you want</span>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will be able to incorporate various techniques successfully and understand your customers better.</span>
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			<h2> <b>Requirements</b></h2>		</div>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to a computer or digital device with internet connectivity.</span>
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                            <div>
                                <h2>Course Curriculum</h2>
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<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Module 01: Introduction to Diet and Nutrition</strong></td>
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					<td>▶</td>
					<td>Introduction to Diet and Nutrition</td><td><span>🕐 00:27:00</span></td>
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					<td colspan="4"><strong>Module 02: Macronutrients</strong></td>
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					<td>Macronutrients</td><td><span>🕐 00:34:00</span></td>
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					<td colspan="4"><strong>Module 03: Micronutrients</strong></td>
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					<td>Micronutrients</td><td><span>🕐 00:34:00</span></td>
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					<td colspan="4"><strong>Module 04: Food Consumption Trends in the UK</strong></td>
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					<td>Food Consumption Trends in the UK</td><td><span>🕐 00:36:00</span></td>
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					<td colspan="4"><strong>Module 05: Nutrition for Pregnant Women</strong></td>
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					<td>Nutrition for Pregnant Women</td><td><span>🕐 00:38:00</span></td>
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					<td colspan="4"><strong>Module 06: Nutrition for Children</strong></td>
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					<td>Nutrition for Children</td><td><span>🕐 00:37:00</span></td>
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					<td colspan="4"><strong>Module 07: Diet and Nutrition for Adolescence and Adulthood</strong></td>
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					<td>▶</td>
					<td>Diet and Nutrition for Adolescence and Adulthood</td><td><span>🕐 00:36:00</span></td>
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					<td colspan="4"><strong>Module 08: Nutrition Fitness and Sports- Part 1 </strong></td>
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					<td>Nutrition Fitness and Sports- Part 1</td><td><span>🕐 00:34:00</span></td>
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					<td colspan="4"><strong>Module 09: Nutrition Fitness and Sports- Part 2 </strong></td>
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					<td>Nutrition Fitness and Sports- Part 2</td><td><span>🕐 00:43:00</span></td>
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					<td colspan="4"><strong>Module 10: Metabolism, Digestion &amp; Absorption</strong></td>
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					<td>▶</td>
					<td>Metabolism, Digestion &amp; Absorption</td><td><span>🕐 00:35:00</span></td>
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					<td colspan="4"><strong>Module 11: Weight Control Management</strong></td>
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					<td>Weight Control Management</td><td><span>🕐 00:29:00</span></td>
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					<td colspan="4"><strong>Module 12: Ketogenic Diet</strong></td>
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					<td>▶</td>
					<td>Ketogenic Diet</td><td><span>🕐 00:32:00</span></td>
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					<td colspan="4"><strong>Module 13: Digestive System Disorders</strong></td>
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					<td>Digestive System Disorders</td><td><span>🕐 00:39:00</span></td>
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					<td colspan="4"><strong>Module 14: Nutrition for Prevention and Management of Chronic Diseases</strong></td>
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					<td>▶</td>
					<td>Nutrition for Prevention and  Management of Chronic Diseases</td><td><span>🕐 00:34:00</span></td>
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					<td colspan="4"><strong>Module 15: The Role of Nutritionist</strong></td>
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					<td>▶</td>
					<td>The Role of Nutritionist</td><td><span>🕐 00:26:00</span></td>
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Skill Up

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Diet and Nutrition Diploma

<p><strong>According to recent studies, the demand for personal trainers has risen by 44% in the past decade, making it one of the fastest-growing professions in the fitness industry. </strong>This Personal Trainer course offers a comprehensive curriculum covering everything from muscle groups to workout design, supplements, rest and recovery, and more. With popular keywords and search terms such as "muscle growth" and "bodybuilding diet" covered in detail, this course provides a solid foundation for a successful career in personal training.</p><p><strong>The Fitness Coach &amp; Personal Trainer Certificate is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain a professional certificate after completing the course. Enrol now for a limited-time discounted price.</strong></p><p>In this course, you will learn the major muscle groups and how to design effective workouts tailored to your clients' needs. You'll understand the fundamentals of muscle growth, client assessment, and the importance of rest and recovery. With sample workouts and exercise videos, you'll be able to create routines that isolate specific muscles and achieve the desired results. You'll also gain knowledge on how to set up a bodybuilding diet and recommend supplements to your clients for optimal performance. By the end of the course, you'll have the skills and knowledge to become a successful personal trainer.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Identify and explain the major muscle groups and their functions.</li><li>Develop effective workout plans for clients based on their individual needs.</li><li>Understand the fundamentals of muscle growth and how to design workouts to promote it.</li><li>Assess clients to determine their fitness level and recommend appropriate exercises.</li><li>Create isolation exercises and workouts to target specific muscle groups.</li><li>Design bodybuilding diets and recommend supplements for clients.</li></ul><p><strong>Why People Love And Enroll In The Fitness Coach &amp; Personal Trainer Certificate From One Education</strong></p><ul><li>Instantly accessible certificate on successful completion of this Fitness Coach &amp; Personal Trainer Certificate</li><li>24/7 access to the course for 12 months</li><li>Study at your own pace</li><li>Full Tutor support on weekdays (Monday - Friday)</li><li>Efficient assessment and instant results</li></ul><p><strong>Course Curriculum</strong></p><p>We've taken this Fitness Coach course and broken it down into 91 manageable units which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of this skills. It really is a sure pathway to success.</p><p>This course is designed with the following modules:</p><p><strong>Section: 01</strong></p><ul><li>What Do I Need</li><li>Girth Measurements</li><li>Muscular System</li><li>Application and Dedication</li><li>Steady State</li><li>Whey Protein</li><li>Branch Chain Amino Acids</li><li>Creatine</li><li>Glutamine</li><li>Caffeine</li></ul><p><strong>Section: 02</strong></p><ul><li>Bench Step-UPS</li><li>Bench Press</li><li>Incline Barbell Bench Press</li><li>Close Grip Barbell Bench Press</li><li>Incline Barbell Bench Press</li><li>Bench Dips</li></ul><p><strong>Section: 03</strong></p><ul><li>Dumbbell Reverse Flyes</li><li>Dumbbell Incline Press</li><li>Dumbbell Split Squats</li><li>Dumbbell Incline Flys</li><li>Dumbbell Pullover</li><li>One Arm Dumbbell Row</li><li>Dumbbell Split Squats</li></ul><p><strong>Section: 04</strong></p><ul><li>Lying Leg Curl</li><li>Preacher Curl</li><li>Hammer Curls</li><li>Incline Biceps Curls</li><li>Concentration Curls</li></ul><p><strong>Section: 05</strong></p><ul><li>Standing Calf Raises</li><li>Seated Calf Raise</li><li>Side Plank Raises</li><li>Hanging Knee Raise</li><li>Front Plate Raise</li><li>Seated Lateral Raises</li></ul><p><strong>Section: 06</strong></p><ul><li>Military Press</li><li>Leg Press</li><li>Standing Shoulder Press</li><li>V-bar Tricep Pressdown</li><li>Barbell Overhead Press</li><li>Standing Overhead Triceps Press</li><li>Standing Arnold Press</li><li>Tricep Dips</li><li>One Arm Triceps Extension</li></ul><p><strong>Section: 07</strong></p><ul><li>Walking Lunges</li><li>Side Lunges</li><li>Barbell Split Lunges</li><li>Forward Lunges</li><li>Skull Crushers</li><li>Cable Crunch</li><li>Bicycle Crunches</li></ul><p><strong>Section: 08</strong></p><ul><li>Tbar Rows</li><li>Seated Row</li><li>Upright Rows</li><li>Deadlifts</li><li>Bend Over Barbell Bow</li><li>Good Mornings</li><li>Hip Thrusts</li><li>Leg Extension</li></ul><p><strong>Section: 09</strong></p><ul><li>Pushups</li><li>Straight Arm Pushdown</li><li>Sumo Squats</li><li>Jump Squat</li><li>Front Squat</li><li>Pull-Ups</li><li>V-bar Pulldown</li><li>Reverse Grip Pulldowns</li><li>V-bar Pulldown</li></ul><p><strong>Section: 10</strong></p><ul><li>Side Planks</li><li>Plank Up/Downs</li><li>Glute Bridge</li><li>Ball V-UPS</li><li>Sumo Deadlifts</li><li>Windmills</li><li>Face Pulls</li><li>Mountain Climbers</li><li>High Knees</li><li>One Legged Deadlift</li><li>Skaters</li></ul><p>...and more!</p><p><strong>FAQs</strong></p><ul><li>What is a Pre-Workout Meal</li><li>How Long Should I Rest?</li><li>What Can I Do When I Can't Get to the Gym to Train?9</li><li>What is Active Rest?</li><li>Should I Drink Alcohol?</li><li>I See Other People Lifting Alot More Weight</li></ul><p><strong>FREE Course</strong></p><p>**Diet And Nutrition Coach Certification: Beginner To Advanced**</p><ul><li><strong>Introduction</strong><br /><br /><ul><li>Introduction &amp; What You Will Learn</li><li>How To Get Your Certificate</li><li>The Roles &amp; Responsibilitites Of A Diet Coach<br /><br /></li></ul></li><li><strong>Nutrition Theory</strong><br /><br /><ul><li>What Is Nutrition</li><li>Meal Planning Explained</li><li>Calories Explained</li><li>Macronutrients Explained<br />...and more!</li></ul></li></ul><ul><li><strong>Energy Metabolism</strong><br /><br /><ul><li>Energy Metabolism Explained</li><li>Aerobic vs Anaerobic Energy Metabolism<br /><br /></li></ul></li><li><strong>Food Digestion</strong><br /><br /><ul><li>Digestion Introduction</li><li>Carbohydrate Digestion</li><li>Protein Digestion</li><li>Fat Digestion<br /><br /></li></ul></li><li><strong>Working With Clients</strong><br /><br /><ul><li>Client Assessment</li><li>Client Interview</li><li>How To Set SMART Dieting Goals</li><li>How To Design Your First Diet Plan</li><li>Body Mass Index Explained<br /><br /></li></ul></li><li><strong>Helping Clients Lose Weight</strong><br /><br /><ul><li>The Science Of Successful Weight Loss</li><li>Determining Calorie Needs</li><li>How To Take Diet Breaks Correctly</li><li>Breaking Through Fat Loss Plateaus</li></ul></li><li><strong>How To Create A Muscle Building Diet</strong><br /><br /><ul><li>The Perfect Pre-Workout Meal</li><li>The Perfect Post-Workout Meal</li><li>The Best Muscle Building Foods</li><li>Foods To Boost Testosterone</li><li>What Should You Eat Before Going To Bed To Build Muscle<br /><br /></li></ul></li><li><strong>Famous Diet Explained</strong><br /><br /><ul><li>Famous Diets Introduction</li><li>Gluten Free Diet Explained</li><li>Paleo Diet Explained</li><li>Low Carb Diet Explained</li><li>Intermittent Fasting Explained</li><li>Vegan Diet Explained</li><li>Ketogenic Diet Explained</li></ul></li></ul><ul><li><strong>Optimal Diet For Athletes</strong><br /><br /><ul><li>Athlete Diets Introduction</li><li>Strength Training</li><li>Endurance Training</li><li>Ball Sports &amp; Martial Arts</li></ul></li></ul><p><strong>Resources</strong></p><ul><li>Resources - Fitness Coach</li></ul><p><strong>Method of Assessment </strong></p><p>To assess your learning, you have to participate in an automated multiple-choice question exam. You have to score at least 60% to pass the exam and to qualify for certificates. After passing the exam, you will be able to apply for a certificate.</p><p>To enhance your knowledge regarding the course and to further assess your learning, you are advised to complete the assignment questions provided at the end of the course, which you can complete anytime you wish.</p><p>After submitting the assignment, our expert tutor will assess your assignment and will give you feedback on your performance.</p><p><strong>Exam &amp; Retakes:</strong></p><p>It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong></p><p>Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>It is ideal for beginners looking to gain a solid foundation in personal training.</li><li>It's also suitable for experienced personal trainers looking to enhance their knowledge and skills.</li><li>Fitness enthusiasts who want to turn their passion into a career can benefit from this course.</li><li>It's also suitable for gym-goers who want to gain a deeper understanding of muscle groups and workout design.</li><li>This course is also suitable for fitness instructors, group exercise instructors, gym managers, nutritionists, and anyone looking to expand their expertise in personal training.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no specific prerequisites to enrol in this Fitness Coach &amp; Personal Trainer Certificate. Anyone and everyone can take this course.</p><p>The Fitness Coach &amp; Personal Trainer Certificate is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!</p><p>All you need is a passion for learning, literacy, and to be over the age of 16.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Personal Trainer - £20,000-£40,000</li><li>Fitness Instructor - £18,000-£24,000</li><li>Group Exercise Instructor - £22,000-£30,000</li><li>Gym Manager - £25,000-£35,000</li><li>Nutritionist - £20,000-£35,000</li><li>Strength and Conditioning Coach - £25,000-£40,000</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            £9
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div> <p><strong>CPD Accredited Certification from One Education</strong></p><ul><li>Hardcopy Certificate (within the UK): £15</li><li>Hardcopy Certificate (international): £15 + £10 (postal charge) = £25</li></ul> </div>

                        </div>

One Education

Personal Trainer Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style=" color: rgb(90, 90, 90);" id="isPasted" style="color: rgb(90, 90, 90); box-sizing: border-box;">My Personal Training and coaching expertise is designed to help improve technique for the body, you &nbsp;will certainly gain better results and help prevent injury. It&rsquo;s about having a stronger body but also a strong mindset. Your body is capable of so much more and I am here to break down the barriers of the mind stopping you from reaching your full potential. Every client is different and unique, with their own strengths and weaknesses. My training sessions are tailored to each individual&rsquo;s need. As a result, together we will exceed your expectations. You will also find that you look forward to our sessions before, during and after our workouts.</span></p>

DB'S Workouts

General Fitness

Cardio & Strength

Personal Trainer

Fitness Boxing

My Personal Training and coaching expertise is designed to help improve technique for the body, you  will certainly gain better results and help prevent injury. It’s about having a stronger body but also a strong mindset.

1-2-1/ group personal training 

<p>Tired of browsing and searching for a <strong>Adventure Training </strong>course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed.</p><p>After surveying thousands of learners just like you and considering their valuable feedback, this all-in<strong>-</strong>one Adventure Training bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Adventure Training course that will enhance your skills and prepare you for the competitive job market.</p><p>Also, our experts are available for answering your queries on Adventure Training and help you along your learning journey. Advanced audio-visual learning modules of these Adventure Training courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once.</p><p>Furthermore, to help you showcase your expertise in Adventure Training, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest.</p><p><strong>This Adventure Training Bundle Consists of the following Premium courses: </strong></p><ul><li><strong></strong><strong>Course 01: </strong>Travel &amp; Tourism</li><li><strong></strong><strong>Course 02: </strong>Event Planning</li><li><strong></strong><strong>Course 03: </strong>Diet and Nutrition Complete Food Composition Diploma</li><li><strong></strong><strong>Course 04: </strong>Stretching For Beginner</li><li><strong></strong><strong>Course 05: </strong>Supplement Masterclass: Fitness, Health &amp; Focus</li><li><strong></strong><strong>Course 06: </strong>Sports and Fitness Coaching</li><li><strong></strong><strong>Course 07: </strong>Immunity Boosting Food</li><li><strong></strong><strong>Course 08: </strong>20 Keys for Happy Life</li><li><strong></strong><strong>Course 09: </strong>The Formula to Talk with Strangers</li><li><strong></strong><strong>Course 10: </strong>Mobile Photography</li><li><strong></strong><strong>Course 11: </strong>Working Effectively Across Cultures</li><li><strong></strong><strong>Course 12: </strong>Setting and Achieving Goals</li><li><strong></strong><strong>Course 13: </strong>Effective Communication Skills</li><li><strong></strong><strong>Course 14: </strong>Time Management</li></ul><p>Enrol now in Adventure Training to advance your career, and use the premium study materials from Apex Learning.</p><p>The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Adventure Training expertise and essential knowledge, which will assist you in reaching your goal.</p><p><strong>Curriculum:</strong></p><p><strong> Course 01: Travel &amp; Tourism</strong></p><ul><li>Module 01: Introduction to Travel and Tourism</li><li>Module 02: Tourism Products and Services</li><li>Module 03: Tour Operating and Travel Retailing</li><li>Module 04: Marketing in Travel and Tourism</li><li>Module 05: Developing Communication Skills</li><li>Module 06: Customer Service and Satisfaction</li><li>Module 07: Crisis and Visitor Attraction Management</li><li>Module 08: Transport Management Procedure</li><li>Module 09: Tourism in the New Normal World/ Post COVID Travel Destinations</li><li>Module 10: Sustainable Tourism</li><li>Module 11: Public Awareness Campaigns</li><li>Module 12: Brexit and its Impact on Tourism Industry</li><li>Module 13: Travel and Tourism Issues to Contend with</li><li>Module 14: Human Resource Management in Travel Industry</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        140 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Adventure Training bundle.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our Adventure Training course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having this Adventure Training expertise will increase the value of your CV and open you up to multiple job sectors.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div> <p>You will get the PDF Certificate for the title course <strong>(Travel &amp; Tourism)</strong> absolutely Free!</p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the Hard Copy certificate for the title course <strong>(Travel &amp; Tourism</strong><strong>)</strong> absolutely Free! Other Hard Copy certificates are available for £10 each. </p><p><strong>Please Note:</strong> The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

                        </div>

Apex Learning

Outdoor Adventure Training and Risk Management

Catherine Annis Yoga

Yoga Teaching

Chair Yoga

Children's Yoga Teacher

Yoga Therapist

Children's Yoga

Yoga for Kids

Are you suffering from back pain?  Has your doctor suggested you join a yoga class?  If so, these masterclasses are for you.  Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives.

Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care

<div>
	<blockquote><p>Are you focusing enough on your own personal health? Are you curious how your personal health actually affects your life and the way you live? If so, then this diploma course will help you and your needs.</p></blockquote>
<h3><b>Description: </b></h3>
<p><span>Every day our attitudes and opinions about our personal well-being are being influenced by the information, messages and advertising received from media and the Internet. Personal health and fitness has a significant influence on individuals and also on the society as well. This course will help you to have comprehensive lessons on personal health care. </span><span>The course covers important aspects of health and fitness such as healthy eating, colon cleansing, fasting, diet and nutrition. This course will be of great interest to any person who is interested to be well informed and educated on the appropriate ways to improve their own personal health and fitness.This will also help individuals to appropriately deal with the polarised opinions and information about health and fitness received from media and the internet. </span></p>
<h3><b>Who is the course </b><b>for</b><b>?</b></h3>
<ul>
<li><span>Anyone regardless if they have prior knowledge or not in personal health. </span></li>
<li><span>Anyone who thinks they possess a maturity to reflect their own development on their health.</span></li>
</ul>
<h3><b>Entry Requirement:</b></h3>
<ul>
<li><span>This course is available to all learners, of all academic backgrounds. </span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>Good understanding of English language, numeracy and ICT are required to attend this course.</span></li>
</ul>
<h3><strong>Assessment: </strong></h3>
<ul>
<li>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</li>
<li>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.</li>
</ul>
<h3><strong>Certification:</strong></h3>
<ul>
<li>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</li>
<li>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</li>
</ul>
<h3><strong>Why choose us?</strong></h3>
<ul>
<li>Affordable, engaging &amp; high-quality e-learning study materials;</li>
<li>Tutorial videos/materials from the industry leading experts;</li>
<li>Study in a user-friendly, advanced online learning platform;</li>
<li>Efficient exam systems for the assessment and instant result;</li>
<li>The UK &amp; internationally recognised accredited qualification;</li>
<li>Access to course content on mobile, tablet or desktop from anywhere anytime;</li>
<li>The benefit of career advancement opportunities;</li>
<li>24/7 student support via email.</li>
</ul>
<h3><b>Career Path:</b></h3>
<p><span>The Diploma in Personal Health Care will be very beneficial and helpful, especially to health and mental-related careers like:</span></p>
<ul>
<li><span>Clinical Psychologists</span></li>
<li><span>Counsellors</span></li>
<li><span>Medical Professionals</span></li>
<li><span>Mental Health Experts</span></li>
<li><span>Psychologists</span></li>
<li><span>Psychotherapists</span></li>
<li><span>Therapists</span></li>
<li><span>And Much More!</span></li>
</ul>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Diploma in Personal Health Care</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How I Became a Hygienist</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Nature and Cause of Disease99</td>
					<td> </td>
					<td><span><i></i> 01:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fasting</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Colon Cleansing</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diet and Nutrition</td>
					<td> </td>
					<td><span><i></i> 01:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamins and Other Food Supplements</td>
					<td> </td>
					<td><span><i></i> 01:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Analysis of Disease States: Helping the Body to Recover</td>
					<td> </td>
					<td><span><i></i> 02:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Reference Book</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Primary Health Care</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Diploma in Personal Health Care</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Diploma in Personal Health Care</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

Health & Hygiene

Diploma in Professional Studies (DPS)

Health Sciences Courses (HSC)

Diploma in Personal Health Care

<p>ð <strong>Take Safety Home: Preventing Off-Job Injuries Online Training</strong> ð</p><p> </p><p>Welcome to a groundbreaking online training course designed to empower individuals with the knowledge and skills to create a safer and healthier lifestyle beyond the workplace. The 'Take Safety Home' program is a comprehensive guide to preventing off-job injuries, ensuring the well-being of individuals in their personal lives. Here's a snapshot of the modules that make this course invaluable:</p><h3></h3><h3>Module 1: Introduction to Off Job Injuries</h3><p>Uncover the hidden risks and common types of off-job injuries with a detailed exploration of their causes. Understand the importance of being proactive in maintaining personal safety.</p><h3></h3><h3>Module 2: Creating a Safe Home Environment</h3><p>Learn practical strategies for cultivating a safe home environment, emphasizing physical fitness and exercise safety. Discover how simple adjustments can significantly reduce the risk of injuries within the comfort of your own home.</p><h3></h3><h3>Module 3: Safe Driving Practices</h3><p>Navigate the road with confidence by mastering safe driving practices. Explore the connection between maintaining a safe and healthy lifestyle outside of work and minimizing the risk of accidents on the road.</p><h3></h3><h3>Module 4: Emergency Preparedness</h3><p>Prepare for the unexpected with insights into emergency preparedness. From basic first aid to crisis management, this module equips you with the skills needed to handle unforeseen situations effectively.</p><h3></h3><h3>Module 5: Safety Culture</h3><p>Delve into the importance of fostering a safety culture in your daily life. Understand how sustaining safety for the future involves creating habits and mindsets that prioritize well-being both at home and at work.</p><h3></h3><h3>Module 6: Safety Integration in Daily Activities</h3><p>Integrate safety seamlessly into your daily routine. This module provides practical guidance on how to make safety a natural part of your everyday life. Complete the course with a personalized action plan for continuous improvement.</p><p> </p><p>â¨ <strong>Key Benefits:</strong></p><ul><li>Enhance personal safety awareness</li><li>Reduce the risk of off-job injuries</li><li>Develop a safety-oriented mindset</li><li>Foster a healthier and happier lifestyle</li><li>Create a safer home environment</li><li>Improve driving practices and habits</li></ul><p> </p><p>ð¡ <strong>Who Should Enroll:</strong></p><ul><li>Individuals seeking a holistic approach to safety</li><li>Families looking to establish a safe home environment</li><li>Professionals aiming for a healthier work-life balance</li><li>Anyone committed to preventing off-job injuries</li></ul><p> </p><p>Join us in transforming your approach to safety and well-being. Enroll in the 'Take Safety Home' course today and embark on a journey toward a safer, healthier future both inside and outside the workplace!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1- Introduction to Off Job Injuries and Common Types of Off Job Injuries</h4><div><div><ul><li><div>
<span></span><h5>
Introduction to Off Job Injuries and Common Types of Off Job Injuries</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2- Creating a Safe Home Environment Physical Fitness and Exercise Safety</h4><div><div><ul><li><div>
<span></span><h5>
Creating a Safe Home Environment Physical Fitness and Exercise Safety</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3- Safe Driving Practices and Maintaining a Safe and Healthy Lifestyle Outside of Work</h4><div><div><ul><li><div>
<span></span><h5>
Safe Driving Practices and Maintaining a Safe and Healthy Lifestyle Outside of Work</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4- Emergency Preparedness and Ongoing Safety Awareness</h4><div><div><ul><li><div>
<span></span><h5>
Emergency Preparedness and Ongoing Safety Awareness</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5- Safety Culture and Sustaining Safety for the Future</h4><div><div><ul><li><div>
<span></span><h5>
Module 5- Safety Culture and Sustaining Safety for the Future</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6- Safety Integration in Daily Activities Review and Action Planning</h4><div><div><ul><li><div>
<span></span><h5>
Safety Integration in Daily Activities Review and Action Planning</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Compete High

Take Safety Home Preventing Off-Job Injuries Online Training

<p><strong>24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now!</strong></p><p>The city is buzzing with activity as you make your way to the top of a high-rise building. As you reach the entrance, a uniformed security guard greets you with a smile. You can't help but admire their professionalism and dedication to their job. It's always been a dream of yours to work in the security industry, but you never knew where to start.</p><p>That's where our Security Guard and Close Protection Diploma bundle comes in. With 11 expertly crafted courses, you'll gain the knowledge and skills necessary to kickstart your career in the security industry. From the basics of security guard training to advanced crisis management techniques, we've got you covered. But we don't stop there. Our QLS-endorsed course also comes with a hardcopy certificate from the Quality Licence Scheme. This certificate is recognised by employers around the world and is a testament to your commitment and dedication to your profession.</p><p>With our bundle, you'll also gain access to 10 CPD-QS accredited courses, each one relevant to the security industry and designed to enhance your knowledge and skills. From bodyguard training to criminal intelligence analysis, we've got all the bases covered.</p><p>Don't wait any longer to start your career in the exciting and rewarding security industry. Enrol in our Security Guard and Close Protection Diploma bundl</p><p><strong>This Security Guard and Close Protection Diploma </strong><strong>Bundle Package includes:</strong></p><ul><li><strong>Course 01:</strong> Security Guard at QLS Level X</li></ul><p><strong>10 Premium Additional CPD QS Accredited Courses -</strong></p><ul><li><strong>Course 01: </strong>Close Protection</li><li><strong>Course 02: </strong>Bodyguard Training</li><li><strong>Course 03: </strong>Security Management</li><li><strong>Course 04: </strong>Detective: Private Investigator</li><li><strong>Course 05: </strong>Criminal Intelligence and Crime Analysis</li><li><strong>Course 06:</strong> Interrogations And Confessions Psychology</li><li><strong>Course 07:</strong> Emotional Intelligence and Human Behaviour</li><li><strong>Course 08: </strong>Diet &amp; Fitness Training</li><li><strong>Course 09:</strong> Decision Making and Critical Thinking Training</li><li><strong>Course 10: </strong>Crisis Management</li></ul><p><strong>Why Prefer This Security Guard and Close Protection Diploma </strong><strong>Bundle?</strong></p><ul><li>You will receive a completely free certificate from the Quality Licence Scheme</li><li>Option to purchase 10 additional certificates accredited by CPD</li><li>Get a free Student ID Card - (£10 postal charges will be applicable for international delivery)</li><li>Free assessments and immediate success results</li><li>24/7 Tutor Support</li></ul> <p><strong>After taking this Security Guard and Close Protection Diploma </strong><strong>bundle courses, you will be able to learn:</strong></p><ul><li>Gain a comprehensive understanding of the security industry</li><li>Develop the skills necessary to become a successful security professional</li><li>Learn about security management, crisis management, and risk assessment</li><li>Understand criminal intelligence analysis and crime prevention techniques</li><li>Gain knowledge in emotional intelligence, human behaviour, and critical thinking</li><li>Learn about diet and fitness training for security professionals</li><li>Develop the ability to make sound decisions under pressure</li></ul><p><strong>***Curriculum breakdown of Security Guard</strong><strong>***</strong></p><ul><li><strong>Module 01:</strong> Definition and Importance of Security</li><li><strong>Module 02:</strong> Career Prospect of Security Guard in the UK</li><li><strong>Module 03:</strong> Security Risk Analysis and Risk Reduction</li><li><strong>Module 04:</strong> Physical and Information Security Protection</li><li><strong>Module 05: </strong>Response to Immediate Crisis</li><li><strong>Module 06:</strong> The Use of Technology for Managing Security</li><li><strong>Module 07:</strong> General Patrol Tactics and Techniques</li><li><strong>Module 08: </strong>Public Relations and Traffic Control</li><li><strong>Module 09:</strong> Violence in the Workplace</li><li><strong>Module 10: </strong>Laws and Regulations</li></ul><p><strong>How is the Security Guard and Close Protection Diploma </strong><strong>Bundle Assessment Process?</strong></p><p>You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.</p><p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams.</p><p><strong>Showcase Your New Skills with a Certificate of Completion</strong></p><p>After successfully completing the Diploma in <strong>Security Guard at QLS Level 4</strong>, you can order an original hardcopy Certificate of Achievement endorsed by the <strong>Quality Licence Scheme</strong>. This certificate will be delivered to your home, free of charge.</p><p>To obtain the additional Quality Licence Scheme Endorsed Certificate, you will need to pay the corresponding fee based on the level of the courses:</p><ul><li>Level 1: £59</li><li>Level 2: £79</li><li>Level 3: £89</li><li>Level 4: £99</li><li>Level 5: £119</li><li>Level 6: £129</li><li>Level 7: £139</li></ul><p><strong>CPD QS Accredited Certificate </strong></p><p>Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS and will cost you £10 for each course. Also, the certificates are recognised throughout the UK and internationally.</p><p>Additionally, the pricing schemes for obtaining a printed hardcopy certificate are as follows:</p><ul><li>£29 for delivery within the UK</li><li>£39 for international delivery (outside the UK)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        220 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Anyone interested in starting a career in the security industry</li><li>Security guards looking to advance their career</li><li>Individuals interested in personal protection and bodyguard training</li><li>Those looking to gain knowledge in criminal investigations and analysis</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Security Guard (£17,000 - £22,000 per year)</li><li>Security Supervisor (£18,000 - £30,000 per year)</li><li>Close Protection Officer (£20,000 - £50,000 per year)</li><li>Security Manager (£30,000 - £60,000 per year)</li><li>Detective or Private Investigator (£25,000 - £50,000 per year)</li><li>Crisis Management Consultant (£30,000 - £70,000 per year)</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally.</p></div>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>International students are subject to a £10 delivery fee for their orders, based on their location.</p></div>
        <h4>Security Guard and Close Protection Diploma - CPD Certified</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Academy for Health and Fitness

Security Guard and Close Protection Diploma - CPD Certified

<div id="course-pills-1">Duration<p>5 Days</p><p>30 CPD hours</p>This course is intended for<p>The primary audience for this course is any IT, facilities or data centre professional, who are involved in the design/build, renovation or relocation of a mission-critical data centre.</p>Overview<p>This 5-day course is designed to prepare participants to analyse a given business case and perform technical evaluation for a project plan and a set of designs for the implementation of a mission critical data centre.<br />The course also engages participants in product evaluations and demonstrates how to select equipment and develop equipment test scripts (IET) and integrated performance and validation testing (IPVT). CDCEÂ© builds upon knowledge gained in CDCP and CDCS courses. Participants who pass the exam will join the industry's elite data centre project design experts.<br />CDCEÂ© is the highest level training in the EPI Design and Build training track under the EPI Data Centre Training Framework. Participants must hold a valid CDCS certificate in order to be able to register for the CDCE class.</p><p>CDCEÂ© is the premier certification for data centre professionals in the data centre design/build and related fields.</p></div><div id="course-pills-2"><h4>Data Centre Life Cycle</h4><ul><li>Data centre lifecycle stages and phases<br />Exercise: Stage/Phase/Milestone/Document mapping</li></ul><h4>Design Preparation</h4><ul><li>Creation of a SON ? Statement Of Need<br />Technology review<br />Conceptual sizing<br />How to calculate for computer room space<br />How to calculate facility space<br />How to calculate incoming power<br />Exercise: Conceptual sizing building and power<br />Analysing capacity of existing facility<br />Analysing investment options<br />Site selection<br />Permits and approvals<br />Exercise: Site selection<br />Conceptual design<br />Budget and project timeline<br />Business case preparation<br />Project delivery structure<br />Project management options<br />Project manager and team</li></ul><h4>Design Planning</h4><ul><li>OSRA?Operational Systems Requirement Analysis<br />TFRA?Technical Facilities Requirement Analysis<br />Operations and maintenance review<br />RFP?Request For Proposal process<br />Vendor selection</li></ul><h4>Design Development</h4><ul><li>Project planning<br />Design development<br />PDR ? Preliminary Design Review<br />Equipment selection<br />FDR/V ? Final Design Review/Validation<br />Exercise: Full design validation of power, cooling, floor plans, fire suppression<br />Design freeze and LLTI<br />Creation of construction documents<br />BOM/BOQ ? Bill Of Material/Bill Of Quantity<br />Exercise: Equipment selection</li></ul><h4>Acquire</h4><ul><li>Requirements of purchase orders<br />Shipping terms<br />FWT/FAT ? Factory Witness Test/Factory Acceptance Test<br />Sequencing<br />Incoming goods inspection and handling<br />Asset management</li></ul><h4>Construct</h4><ul><li>Temporary essential services<br />Erection of the building<br />Permanent essential services<br />Building inspection<br />Snag list<br />COF?Certificate Of Fitness</li></ul><h4>Fit-Out</h4><ul><li>Fit-Out<br />Builders cleaning<br />As-Built Drawings</li></ul><h4>Test &amp; Commissioning</h4><ul><li>IET?Individual Equipment Test<br />IPVT/IST?Integrated Performance Verification Test/Integrated Systems Test<br />Common mistakes with IET/IPVT<br />Deep cleaning<br />Exercise: IET/IPVT scripting</li></ul><h4>Hand-Over</h4><ul><li>Facility hand-over requirements and documents<br />PCC?Practical Completion Certificate<br />DLP?Defect Liability Period<br />Defect Management<br />ICT Systems Installation<br />ICT Systems Testing<br />Hand-Over/DLP Expiry<br />FCC?Final Completion Certificate</li></ul><h4>Retirement</h4><ul><li>Reasons and definitions of retirement<br />Building the business case and project plan<br />Sequencing<br />Transfer of site<br />Demolishing of site<br />Legal matters<br />FCC?Final Completion Certificate</li></ul><h4>Exam: Certified Data Centre Expert (CDCEÂ©)</h4><ul><li>The CDCEÂ© exam is in two parts: Part A is a 90-minute closed book exam, with 60 multiple-choice questions. For Part A, the candidate requires a minimum of 45 correct answers to pass the exam. Part B is a 90-minute closed book exam, with 25 open questions. For Part B the candidate needs to obtain a minimum of 75% to pass.</li></ul></div><div id="course-pills-3"><h4>Additional course details:</h4><br /><p>Nexus Humans Certified Data Centre Expert (CDCE) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. </p><p></p> This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. <p></p>Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success.  <p></p>While we feel this is the best course for the Certified Data Centre Expert (CDCE) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you.  <p></p>Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.<p></p></div>

Nexus Human

Certified in Cybersecurity (CC)

IT Certifications

Construction Design & Management (CDM)

Cisco Certified Internetwork Expert (CCIE)

Certified in Data Protection (CDP)

Certified Cyber Professional (CCP)

Certified Data Centre Expert (CDCE)

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests</p>

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Rally Navigation Training Services

Sports & Fitness

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Rally Navigation - Maps and Route Plotting

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on rally regularity timing for jogularity and regularity in styles where a full average speed time schedule is provided. The competitive component of on the public highway historic road rallying, focusing on jogularity style timing. Ideal for competitors on events such as HERO Challenge, Rally the Globe events or Three Castles.
</p>

Join our exclusive 60-minute webinar on rally regularity timing, designed to give an introduction to regularities in the jogularity or cumulative speed table styles. Learn how to navigate a full average speed time schedule and master the competitive aspects of historic road rallying on public highways. This session focuses on the processes required to understand and use the supplied time schedules, perfect for those competing in events like the HERO Challenge, Rally the Globe, and Three Castles. Whether you're a seasoned competitor or looking to sharpen your skills, this webinar will equip you with the strategies you need to succeed.


Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

Rally Navigation - Introduction to Regularity Timing

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

One to one sessions can be catered to your fitness needs and/or goals

Pilates - One to One - ONLINE

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.</p>

One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.

Online webinar aimed at newcomers and beginners to road rallying helping to learn the basics.

Rally Navigation - Road Rallying Introduction

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests</p>

Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests

Historic Road Rallying training webinar on Regularity focusing on Average Speed Table style regularities.

Rally Navigation - Regularity for Improvers

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Tai Chi

Meditation

Wellness Coach

FIND YOUR CENTRE

Concession 

Super Concession 

<div>
	<p>Step into the dynamic world of fitness mastery with our transformative course, <strong>Fitness Instructor</strong>. Unleash your passion for fitness and embark on a journey that transcends traditional training. From dissecting the intricacies of anatomy and physiology to mastering the fundamentals of exercise programming, this course is your gateway to becoming a fitness expert. Immerse yourself in the essentials of nutrition for optimal fitness, honing coaching skills and communication techniques that resonate with clients. Elevate your expertise with insights into exercise physiology, kinesiology, and the professional practices essential for a thriving fitness career. This course isn't just a study in fitness; it's your ticket to sculpting bodies, transforming lives, and mastering the art of being a Fitness Instructor.</p>
<h3><strong>Learning Outcomes</strong></h3>
<ul>
<li>Master the essentials of fitness training, establishing a foundation for a successful career.</li>
<li>Develop a deep understanding of anatomy and physiology crucial for effective fitness instruction.</li>
<li>Design and implement exercise programs tailored to diverse fitness goals.</li>
<li>Integrate nutrition basics into fitness plans, optimizing client results.</li>
<li>Hone coaching and communication skills to motivate and inspire clients.</li>
<li>Acquire professional practice and business skills for a flourishing fitness career.</li>
</ul>
<h3><strong>Who is this course for</strong></h3>
<p>This course is tailored for individuals aspiring to make a mark in the fitness industry, making it ideal for:</p>
<ol>
<li>Fitness Instructors</li>
<li>Personal Trainers</li>
<li>Group Exercise Instructors</li>
<li>Wellness Coaches</li>
<li>Health and Fitness Consultants</li>
<li>Exercise Physiologists</li>
</ol>
<h3><b>Certification</b></h3>
<p><span>Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.</span></p>
<h3><b>Requirements</b></h3>
<p><span>There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.</span></p>
		</div><table>				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Fitness Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Fitness Training</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Anatomy and Physiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy and Physiology</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Fundamentals of Exercise Programming</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fundamentals of Exercise Programming</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Nutrition Basics for Fitness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition Basics for Fitness</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Coaching Skills and Communication</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Coaching Skills and Communication</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Professional Practice and Business Skills</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Professional Practice and Business Skills</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Exercise Physiology and Kinesiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Physiology and Kinesiology</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Fitness Management, Tactical Strength and Conditioning</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Management, Tactical Strength and Conditioning</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
				</tbody></table>

Understanding the human body’s complex mechanics is fundamental to designing effective fitness programmes. The Fitness Instructor course delves into the scientific principles behind exercise, nutrition, and physiology, equipping you with the theoretical knowledge necessary to guide others towards achieving their fitness goals. Master the art of fitness training and take a step towards enhancing the well-being of others through informed instruction.
Learning Outcomes of Fitness Instructor Course:
Comprehend the foundational principles of Fitness Training.
Explore the anatomy and physiology relevant to fitness instruction.
Develop knowledge in Exercise Programming for diverse needs.
Understand the basics of Nutrition for optimal performance.
Learn effective Coaching Skills and Communication strategies.
Gain insights into the business aspects of a Fitness Instructor role.
Study the advanced principles of Exercise Physiology and Kinesiology.
The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional. You'll gain comprehensive knowledge of the human body's structure and function, enabling you to create well-rounded exercise programmes tailored to individual needs.
As you progress, the course covers the essentials of exercise programming, offering insights into how to develop effective fitness routines. You will also learn the importance of nutrition and how dietary choices impact physical performance, providing you with the theoretical foundation to advise others on healthy eating. In addition, the course includes modules on coaching skills and communication, vital for motivating and instructing clients effectively. To round off your education, you'll explore the business and professional practices required to succeed as a Fitness Instructor, along with advanced topics in exercise physiology and kinesiology.
The Curriculum of The Fitness Instructor Course:
Module 01: Introduction to Fitness Training
Module 02: Anatomy and Physiology
Module 03: Fundamentals of Exercise Programming
Module 04: Nutrition Basics for Fitness
Module 05: Coaching Skills and Communication
Module 06: Professional Practice and Business Skills
Module 07: Exercise Physiology and Kinesiology
Module 08: Fitness Management, Tactical Strength and Conditioning
Enrol in the Fitness Instructor course today to start your journey towards a career dedicated to improving health and fitness through scientifically-backed instruction.
Who Is This Course For?
Aspiring fitness professionals looking to enter the fitness industry.
Health enthusiasts interested in deepening their understanding of exercise science.
Individuals seeking to expand their knowledge of fitness and nutrition.
Professionals aiming to transition into a role as a Fitness Instructor.
Certification of Fitness Instructor Course:
CPD QS Accredited PDF Certificate - Included
CPD QS Accredited Hard Copy Certificate - Not Included
Please Note:
The delivery charge inside the UK is FREE.
International delivery: £10 shipping cost.
International DHL express delivery: £50 shipping cost.
Requirements:
This course does not have academic entry requirements and is open to students of all backgrounds.
Career Paths:
Fitness Instructor: £18,000 - £30,000 per year
Personal Trainer: £20,000 - £45,000 per year
Group Fitness Instructor: £18,000 - £35,000 per year
Fitness Programme Coordinator: £25,000 - £40,000 per year
Health and Wellness Coach: £22,000 - £50,000 per year
Fitness Centre Manager: £30,000 - £50,000 per year
And Many More!

St. Paul's College

Fitness Instructor

The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional.

Belfast

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">The purpose&nbsp;of these qualifications is to enable learners to coach clients &ndash; one to one and in small groups &ndash; towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">This qualification is mapped directly to:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Unit 1: Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li fr-original-style="" style="box-sizing: border-box;">Unit 2: Providing a positive customer experience in the exercise environment</li><li fr-original-style="" style="box-sizing: border-box;">Unit 3: Lifestyle management &amp; health awareness</li><li fr-original-style="" style="box-sizing: border-box;">Unit 4: Gym-based programme planning and preparation</li><li fr-original-style="" style="box-sizing: border-box;">Unit 5: Gym-based programme delivery and professional instruction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 6: Applied anatomy and physiology</li><li fr-original-style="" style="box-sizing: border-box;">Unit 7: Promoting wellness through client motivation and interaction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 8: Bespoke exercise programme design</li><li fr-original-style="" style="box-sizing: border-box;">Unit 9: Customised exercise programme instruction and communication techniques</li><li fr-original-style="" style="box-sizing: border-box;">Unit 10: Nutrition to support physical activity</li><li fr-original-style="" style="box-sizing: border-box;">Unit 11: Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.</span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Multiple choice test</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Assessment workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Observation of practical skills</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Portfolio of evidence (Learner assessment record)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Add Ons:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">If you choose the <em fr-original-style="" style="box-sizing: border-box;">Gold</em> or <em fr-original-style="" style="box-sizing: border-box;">Platinum</em> Course you will receive the following:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">NASM Certified Nutrition Coach (CNC) - </span></strong><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">*Platinum Only</em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Behaviour Change Science: Help Clients Stick with their Programme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Speed Agility and Quickness Training</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Navigating Diets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Anatomy of a Research paper: How to Read beyond the Abstract</strong></span></p></div><br fr-original-style="" style="box-sizing: border-box;"></div></section></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice
Entry Requirements:
Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

Platinum Training Institute

NASM

Coaching

Sport

Fitness

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

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