Name: Personal Trainer & Fitness Instructor (Online) - CPD Certified
Price: 12 GBP
Availability: InStock

<h1>Course Description</h1>
<p>Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.</p>
<h3><strong>32 comprehensive modules</strong></h3>
<p>The Fitness Diploma is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full-time position.</p>
<h3><strong>End of course certification</strong></h3>
<p>On completion of the course, you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. You also have the option of having your diploma posted to you at an additional cost.</p>
<h5>Please Note: This course is not recognised by CIMSPA (formerly REPs).</h5>
<p> </p>
<h1>What You Will Learn</h1>
<p>This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following:</p>
<ul>
<li>Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis.</li>
<li>Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process.</li>
<li>Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits.</li>
<li>Get an understanding of muscles and how they work and the different muscle types.</li>
<li>Understand joints and nervous system, as well as injury prevention.</li>
<li>Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis.</li>
<li>Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals.</li>
<li>Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run.</li>
<li>Identify how exercise impacts the body as a whole.</li>
<li>Learn how to safely monitor your clients' exercise intensity.</li>
<li>Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to.</li>
<li>Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines.</li>
<li>Learn how to work with children, from exercise to diet.</li>
<li>Identify if yoga or pilates may be something you will want to specialize in.</li>
<li>Know how to deal with emergencies in the fitness industry.</li>
</ul>
<h1>Advantages of taking the Fitness Diploma</h1>
<p>The fitness diploma will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer.</p>
<ul>
<li>Fast track your career.</li>
<li>Improve your career prospects.</li>
<li>Improve your knowledge and skill when it comes to the human anatomy.</li>
<li>Understand the link between exercise and diet.</li>
<li>Know how to work with your client, encourage them and support them to achieve their goals.</li>
<li>Use any device to access the modules online, enabling you to study from anywhere at any time.</li>
<li>Study at your own pace with no schedules or deadlines to adhere to.</li>
<li>Be rewarded with an industry recognised certification on successful completion (this is not recognised by REPs).</li>
<li>Take advantage of online support during your studies.</li>
<li>Be confident in your abilities and knowledge as a fitness instructor or personal trainer.</li>
</ul>
<p> </p>
<h1>Course Modules</h1>
<p>Module 1 : Beginning a Career in the Fitness Industry <br />Module 2 : Anatomy - The Skeleton<br />Module 3 : Anatomy - Cardiovascular System <br />Module 4 : Anatomy - Muscles and Somatotypes <br />Module 5 : Anatomy - The Nervous System <br />Module 6 : Anatomy - The Joints <br />Module 7 : Obesity &amp; Diabetes <br />Module 8 : Diet and Fitness <br />Module 9 : Collecting &amp; Analysing Nutritional Information &amp; Nutritional Goal Setting <br />Module 10 : Encouraging Clients to Incorporate Activity into their Lifestyle &amp; Understanding of Health Benefits <br />Module 11 : The Effects of Exercise on the Body <br />Module 12 : How to Safely Monitor Exercise Intensity <br />Module 13 : GP and Exercise Referral <br />Module 14 : Preparing Fitness Plans for Clients <br />Module 15: Stretching Fitness <br />Module 16: Fitness Training for Disabled People <br />Module 17: Group Personal Training <br />Module 18: Gym Exercising - Planning and Instructing <br />Module 19: An In Depth Look at Personal Training <br />Module 20: Outdoor Fitness <br />Module 21: Children - Fitness and Diet <br />Module 22: Yoga Instructing <br />Module 23: Pilates Instructor <br />Module 24: Understanding Emergency Procedures in a Fitness Environment <br />Module 25: Understanding &amp; Controlling Risks in a Fitness Environment <br />Module 26: Safeguarding Children and Vulnerable Adults <br />Module 27: Setting up your own Fitness or Personal Training business <br />Module 29: Finance <br />Module 30: Insurance and Tax <br />Module 31: Marketing Yourself as a Personal Trainer <br />Module 32: Health and Safety</p>
<p> </p>
<h3>Course Duration: 16hours</h3>

OnlineCoursesLearning.com

Fitness Diploma (Personal Trainer / Fitness Instructor)

General Admission

<p><strong> 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before </strong></p><p>Do you want to feel the excitement of guiding someone to their best self, teaching them the ropes of nutrition, the thrill of conquering a fitness program, and the art of maintaining a healthy mind in a healthy body? With over 10 million active gym members seeking professional guidance across the UK, this could be your chance to get into this sector. So, if you're ready to jumpstart your journey by making a tangible impact on people's lives, this is where it all begins.</p><p>This bundle covers every crucial aspect of <strong>Fitness</strong>, <strong>Nutrition</strong>, and <strong>Wellness</strong>. From the basics of <strong>Personal Training</strong> and <strong>Gym Instruction</strong> to specialised areas like <strong>HIIT</strong>, <strong>Pilates</strong>, and <strong>Physiotherapy</strong>, you'll gain a thorough understanding of physical health. The nutrition and dieting courses range from general nutrition principles to specific dietary plans. Additional modules in <strong>Anatomy</strong>, <strong>Pain Management</strong>, <strong>Mental Health First Aid</strong>, and <strong>Stress Management</strong> provide a holistic approach to health and fitness, ensuring you are well-prepared to meet the diverse needs of your clients.</p><p><strong>Courses Included In this Personal Trainer, Fitness Instructor &amp; Nutritionist Training Are:</strong></p><ul><li><strong> Course 01:</strong> Personal Trainer at QLS Level 5</li><li><strong> Course 02:</strong> Fitness Instructor</li><li><strong> Course 03:</strong> Gym Instructor Training</li><li><strong> Course 04:</strong> Fitness and Muscle Building Training</li><li><strong> Course 05</strong>: HIIT Training &amp; Bodyweight Exercises</li><li><strong> Course 06:</strong> Pilates Diploma Course</li><li><strong> Course 07: </strong>Anatomy and Physiology of Human Body</li><li><strong> Course 08:</strong> Diet and Nutrition Diploma</li><li><strong> Course 09:</strong> Sports Nutrition Course</li><li><strong> Course 10:</strong> Advanced Nutrition and Weight Management Diploma</li><li><strong> Course 11:</strong> Nutrition: 60+ Foods For Health, Fitness &amp; Dieting</li><li><strong> Course 12:</strong> Health &amp; Nutrition Level 3</li><li><strong> Course 13:</strong> Muscle Building &amp; Losing Fat</li><li><strong> Course 14:</strong> Pain Management</li><li><strong> Course 15:</strong> Acupressure Pain Management</li><li><strong> Course 16:</strong> Physiotherapy Course</li><li><strong> Course 17:</strong> Stress Management</li><li><strong> Course 18:</strong> Understanding of Sports Injuries</li><li><strong> Course 19:</strong> Wellness Coaching Certification</li><li><strong> Course 20: </strong>Mental Health First Aid Certification</li></ul><p>So, are you ready to jumpstart your journey in the health and fitness world? Take this course as a pathway to a career filled with rewarding challenges and the joy of making a tangible difference in people's lives. Whether you dream of coaching someone for their first marathon, advising on the perfect nutrition plan, or helping someone recover from an injury, it all starts here. Enrol Now!</p><p><strong>Learning Outcomes of Personal Trainer, Fitness Instructor &amp; Nutritionist Training</strong></p><ul><li>Master personal training and fitness instruction techniques.</li><li>Understand detailed anatomy and physiology relevant to fitness.</li><li>Design effective nutrition plans for nutritious diets.</li><li>Manage and alleviate pain through physiotherapy and acupressure.</li><li>Recognise and treat sports injuries and provide first aid.</li><li>Support mental wellness alongside physical health in training regimes.</li></ul><p><strong>Why Prefer this Personal Trainer, Fitness Instructor &amp; Nutritionist Course?</strong></p><ul><li>Get a free <strong>QLS Endorsed Certificate</strong> upon completion of the Personal Trainer course</li><li>Get a <strong>Free Student ID Card</strong> with Personal Trainer Training</li><li>The Personal Trainer course is <strong>Affordable and Simple</strong> to understand</li><li><strong>Lifetime Access</strong> to the Personal Trainer course materials</li><li>The Personal Trainer course comes with <strong>24/7 Tutor Support</strong></li></ul> <p>Start your learning journey straight away!</p><p><strong> Course Curriculum </strong></p><p><strong> Course 01: Personal Trainer at QLS Level 5</strong></p><ul><li>Module 01: 7 Day Work Program</li><li>Module 02: Bodybuilding Tips</li><li>Module 03: HIT</li><li>Module 04: Hypertrophy</li><li>Module 05: Joint Health</li><li>Module 06: Workout</li></ul><p><strong> Course 02: Fitness Instructor<br /></strong></p><ul><li>Module 01: Introduction</li><li>Module 02: Anatomy</li><li>Module 03: Client Assessment</li><li>Module 04: Resistance Training</li><li>Module 05: Exercise Instruction Videos</li><li>Module 06: Cardio &amp; Endurance Training</li><li>Module 07: Flexibility</li></ul><p><strong> Course 03: Gym Instructor Training</strong></p><ul><li>Module 01: Introduction</li><li>Module 02:The Major Muscle Groups Explained</li><li>Module 03:Muscle Growth Fundamentals</li><li>Module 04:Client Assessment</li><li>Module 05:Workout Design</li><li>Module 06:Sample Workouts</li><li>Module 07:Exercise Videos</li><li>Module 08:Exercise Videos: Isolation Exercises</li><li>Module 09:Setting Up A Bodybuilding Diet</li><li>Module 10:Supplements</li><li>Module 11:Rest &amp; Recovery</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 17 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free</strong> (Previously it was £12.99*30 = £390)</li><li><strong>CPD Hard Copy Certificate: </strong>Free ( For The First Course: Previously it was £29.99))</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        200 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for:</p><ul><li>Fitness enthusiasts</li><li>Aspiring personal trainers</li><li>Nutrition advisors</li><li>Wellness coaches</li><li>Sports therapists</li><li>Health educators</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this bundle, you are to start your career or begin the next phase of your career.</p><ul><li>Personal Trainer - £20,000 to £60,000</li><li>Fitness Instructor - £18,000 to £30,000</li><li>Nutritionist - £20,000 to £50,000</li><li>Physiotherapist - £25,000 to £40,000</li><li>Wellness Coach - £20,000 to £35,000</li><li>Sports Therapist - £22,000 to £35,000</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>CPD Accredited Personal Trainer Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Hard copy certificate - Included</p><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em><em><br /></em></p></div>
        <h4>Diploma in Personal Trainer Training at QLS Level 5</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Hard copy certificate - Included<br /><br /></p><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>

                        </div>

Academy for Health and Fitness

Personal Trainer, Fitness Instructor & Nutritionist Training - CPD Certified

<p>In today's modern world, the role of a <strong>Personal Trainer : Fitness Instructor</strong> is more crucial than ever, addressing the growing concern for health and well-being. Learning this profession is not only essential but highly rewarding. The course curriculum covers fundamental areas such as anatomy, exercise programming, nutrition, and communication skills, equipping individuals with comprehensive knowledge and expertise.</p><p>With the rise of health consciousness, there's an increasing demand for qualified trainers, offering abundant job opportunities across the UK. The average salary for a <strong>Personal Trainer : Fitness Instructor in the UK is around £25,000 to £30,000 per annum</strong>, with potential for higher earnings through private clients and specialized services.</p><p>Enrolling in this <strong>Personal Trainer : Fitness Instructor</strong> course not only provides the necessary skills for success but also offers additional benefits like professional CV writing, communication skills training, and career development guidance. Don't miss out on this opportunity to gain expertise in Personal Trainer : Fitness Instructor and embark on a fulfilling career journey.</p><p><strong> Enrol today to delve into this dynamic sector and shape a prosperous future.</strong></p><p><strong>________________________________________________________________________</strong></p><p>Key Features:</p><ul><li>CPD Certified Personal Trainer : Fitness Instructor, Gym Instructor - With Complete Career Guide</li><li>10 Instant e-certificate and hard copy dispatch by next working day</li><li>Fully online, interactive Personal Trainer course with audio voiceover</li><li>Developed by qualified professionals in the field</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum:</strong></p><p><strong>Personal Trainer</strong></p><ul><li><strong> Module 01:</strong> Introduction to Fitness Training</li><li><strong>Module 02:</strong> Anatomy and Physiology</li><li><strong>Module 03:</strong> Fundamentals of Exercise Programming</li><li><strong>Module 04:</strong> Nutrition Basics for Fitness</li><li><strong>Module 05:</strong> Coaching Skills and Communication</li><li><strong>Module 06:</strong> Professional Practice and Business Skills</li><li><strong>Module 07:</strong> Exercise Physiology and Kinesiology</li><li><strong>Module 08:</strong> Fitness Management, Tactical Strength and Conditioning</li></ul><p><strong>________________________________________________________________________</strong></p><p>Complete Career Guide for <strong>Personal Trainer : Fitness Instructor, Gym Instructor </strong><strong>(A to Z)</strong></p><p>This isn't just a course; it's your ticket to thriving in the sector and your roadmap to the <strong>Personal Trainer </strong>. In addition to mastering the essentials of <strong>Personal Trainer </strong>, you'll also gain valuable skills in CV writing, job searching, communication, leadership, and project management. These 9 complementary courses are designed to empower you at every stage of your journey.</p><p>Stand out in your career, from crafting a winning CV to excelling in interviews. Develop the leadership skills to inspire your team and efficiently manage projects. This holistic approach ensures you're not just job-ready but career-ready. Enrol today, and let's build your success story together in <strong>Personal Trainer </strong>. Your dream career starts here!</p><p>List of career guide courses included in <strong>Personal Trainer : Fitness Instructor, Gym Instructor - With Complete Career Guide</strong>:</p><ul><li><strong>Course 01:</strong> Professional CV Writing and Job Searching</li><li><strong>Course 02:</strong> Communication Skills Training</li><li><strong>Course 03:</strong> Career Development Training</li><li><strong>Course 04:</strong> Time Management</li><li><strong>Course 05:</strong> Returning to Work Training</li><li><strong>Course 06:</strong> Level 3 Diploma in Project Management</li><li><strong>Course 07:</strong> Leadership Skills</li><li><strong>Course 08:</strong> Body Language</li><li><strong>Course 09:</strong> Interview and Recruitment</li></ul><p><strong>________________________________________________________________________</strong></p><p><strong>Learning Outcomes:</strong></p><ul><li>Understand fundamental principles of fitness training and exercise programming.</li><li>Demonstrate knowledge of human anatomy, physiology, and kinesiology.</li><li>Apply nutrition basics to design effective fitness programs for clients.</li><li>Develop coaching skills and effective communication in a fitness context.</li><li>Acquire professional practice and business skills for a fitness career.</li><li>Gain expertise in fitness management and tactical strength and conditioning.</li></ul><p><strong>________________________________________________________________________</strong></p><p><strong>Accreditation</strong></p><p>All of our courses are fully accredited, including this Personal Trainer : Fitness Instructor, Gym Instructor Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Personal Trainer.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your Personal Trainer : Fitness Instructor, Gym Instructor Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Personal Trainer : Fitness Instructor, Gym Instructor Course certification has no expiry dates, although we do recommend that you renew them every 12 months.</p><p><strong>Assessment</strong></p><p>At the end of the courses, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        100 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Personal Trainer : Fitness Instructor, Gym Instructor Course can be taken by anyone who wants to understand more about the topic. With the aid of this Personal Trainer : Fitness Instructor, Gym Instructor course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Personal Trainer : Fitness Instructor, Gym Instructor Course is ideal for:</p><ul><li>Aspiring fitness instructors seeking comprehensive training.</li><li>Individuals interested in pursuing a career in personal training.</li><li>Gym enthusiasts aiming to turn their passion into a profession.</li><li>Career changers looking to enter the thriving fitness industry.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Learners do not require any prior qualifications to enrol on this Personal Trainer : Fitness Instructor, Gym Instructor Course. You just need to have an interest in Personal Trainer : Fitness Instructor, Gym Instructor Course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this Personal Trainer : Fitness Instructor Course you will have a variety of careers to choose from. The following job sectors of Personal Trainer : Fitness Instructor Course are:</p><ul><li>Fitness Instructor - £18K to 25K/year</li><li>Personal Trainer - £20K to 35K/year</li><li>Gym Manager - £25K to 40K/year</li><li>Nutrition Advisor - £22K to 30K/year</li><li>Tactical Strength and Conditioning Coach - £30K to 45K/year</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>10 CPD Accredited e-Certificates</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>10 CPD Accredited Hard Copy Certificates</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Training Express

Personal Trainer: Fitness Instructor, Gym Instructor - With Complete Career Guide Course

<p><strong> 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before </strong></p><p>Did you know the UK has one of the highest gym membership rates in Europe, with over<strong> 10 million</strong> people holding gym memberships as of 2023? This highlights the growing demand for qualified fitness professionals. Are you passionate about health and fitness and want to help others achieve their best results? This Personal Trainer, Fitness Instructor &amp; Sports Nutrition bundle provides the knowledge and skills to become a sought-after fitness professional with expertise in personal training, gym instruction, and sports nutrition.</p><p>This extensive bundle covers a wide range of topics essential for becoming a successful fitness professional. You'll gain in-depth knowledge of <strong>human anatomy and physiology</strong>, allowing you to design safe and effective <strong>exercise programmes</strong>. Master various fitness disciplines, like HIIT and <strong>bodyweight training</strong>, and learn muscle building and <strong>fat loss strategies</strong>. The nutrition courses delve into diet and nutrition principles, sports nutrition needs, and advanced weight management techniques.</p><p><strong>Courses Are Included in this Personal Trainer, Fitness Instructor, Gym Instructor &amp; Sports Nutrition Package:</strong></p><ul><li><strong> Course 01:</strong> Personal Trainer</li><li><strong> Course 02:</strong> Fitness Instructor: QLS Endorsed</li><li><strong> Course 03: </strong>Gym Instructor Training</li><li><strong> Course 04:</strong> Fitness and Muscle Building Training</li><li><strong> Course 05:</strong> HIIT Training &amp; Bodyweight Exercises</li><li><strong> Course 06:</strong> Muscle Building &amp; Losing Fat</li><li><strong> Course 07:</strong> Anatomy and Physiology of Human Body</li><li><strong> Course 08:</strong> Diet and Nutrition Diploma</li><li><strong> Course 09:</strong> Sports Nutrition Course</li><li><strong> Course 10:</strong> Advanced Nutrition and Weight Management Diploma</li><li><strong> Course 11:</strong> Nutrition: 60+ Foods For Health, Fitness &amp; Dieting</li></ul><p>Take control of your fitness career with this complete package. Invest in yourself and enrol now!</p><p><strong>Learning Outcomes of Personal Trainer &amp; Sports Nutrition</strong></p><ul><li>Understand the fundamentals of personal training and fitness instruction.</li><li>Gain skills to create effective gym and muscle-building programmes.</li><li>Learn advanced techniques for HIIT training and bodyweight exercises.</li><li>Acquire comprehensive knowledge of human anatomy and physiology.</li><li>Master sports nutrition and advanced diet planning for clients.</li><li>Develop strategies for effective weight management and healthy dieting.</li></ul><p><strong>Why Choose Us?</strong></p><ul><li>Get a <strong>Free CPD Accredited Certificate</strong> upon completion of Personal Trainer &amp; Sports Nutrition</li><li>Get a <strong>free student ID card</strong> with Personal Trainer &amp; Sports Nutrition Training program (£10 postal charge will be applicable for international delivery)</li><li>The Personal Trainer &amp; Sports Nutrition is <strong>affordable and simple</strong> to understand</li><li>This course is <strong>entirely online, interactive lesson</strong> with voiceover audio</li><li>Get <strong>Lifetime access</strong> to the Personal Trainer &amp; Sports Nutrition course materials</li><li>The Personal Trainer &amp; Sports Nutrition comes with <strong>24/7 tutor support</strong></li></ul> <p>Start your learning journey straightaway!</p><p><strong>*** Course Curriculum ***</strong></p><p><strong> Course 01: Personal Trainer</strong></p><ul><li>Section 01: 7 Day Work Program</li><li>Section 02: Bodybuilding Tips</li><li>Section 03: HIT</li><li>Section 04: Hypertrophy</li><li>Section 05: Joint Health</li><li>Section 06: Workout</li></ul><p><strong> Course 02: Fitness Instructor: QLS Endorsed</strong></p><ul><li>Introduction</li><li>Anatomy</li><li>Client Assessment</li><li>Resistance Training</li><li>Exercise Instruction Videos</li><li>Cardio &amp; Endurance Training</li><li>Flexibility</li><li>Resources</li><li>Feedback</li></ul><p><strong> Course 03: Gym Instructor Training</strong></p><ul><li>Module 01: Introduction</li><li>Module 02: The Major Muscle Groups Explained</li><li>Module 03: Muscle Growth Fundamentals</li><li>Module 04: Client Assessment</li><li>Module 05: Workout Design</li><li>Module 06: Sample Workouts</li><li>Module 07: Exercise Videos</li><li>Module 08: Exercise Videos: Isolation Exercises</li><li>Module 09: Setting Up A Bodybuilding Diet</li><li>Module 10: Supplements</li><li>Module 11: Rest &amp; Recovery</li><li>Module 12: FAQ &amp; Miscellaneous</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 9 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate: </strong><strong>Free </strong>(Previously it was £12.99*11 = £143)</li><li><strong>CPD Hard Copy Certificate: £29.99</strong></li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone interested in learning more about the topic is advised to take this Personal Trainer, Fitness Instructor, Gym Instructor Training course. This course is open to everybody.</p><ul><li>Fitness enthusiasts</li><li>Gym instructors</li><li>Sports coaches</li><li>Nutrition advisors</li><li>Health professionals</li></ul><p>Progression: You can further enrol in -</p><ul><li>Level 3 Certificate in Personal Training</li><li>Personal training</li><li>RQF personal training</li><li>Level 3 Diploma in Fitness Instructing and Personal Training (RQF)</li><li>Active IQ Level 3 Diploma in Gym Instructing and Personal Training</li><li>Level 3 Certificate in Personal Training (RQF)</li><li>Level 2 fitness instructor</li><li>Level 2 Certificate in Fitness Instructing</li><li>Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF)</li><li>Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF)</li><li>Level 2 Certificate in Fitness Instructing</li><li>Level 3 Diploma in Fitness Instructing and Personal Training (RQF)</li><li>Level 4 Certificate in Advanced Personal Training</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this bundle.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this bundle, you are to start your career or begin the next phase of your career.</p><ul><li>Personal Trainer</li><li>Fitness Instructor</li><li>Gym Manager</li><li>Sports Coach</li><li>Nutrition Advisor</li><li>Health Consultant</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            £29.99
        </p>
            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>
        <h4>Certificate in Gym Instructor Training at QLS Level 3</h4>
        <p>
            Hard copy certificate -
            £89
        </p>
            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>

                        </div>

Personal Trainer, Fitness Instructor, Gym Instructor & Sports Nutrition - QLS Endorsed

<p>Personal Trainer/Fitness Instructor/Sports Nutrition (In Spanish Language) course teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. This Personal Trainer/Fitness Instructor/Sports Nutrition (In Spanish Language) course is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it.</p> <p>To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge &amp; skills.</p> <p>The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease.</p> <p><strong>Key Features of the Personal Trainer/Fitness Instructor/Sports Nutrition (In Spanish Language) Course :</strong></p> <ul> <li>Instant e-certificate</li><li>Fully online, interactive course with audio voiceover</li><li>Developed by qualified professionals in the field</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul> <p><strong>*** Additional Gifts ***</strong></p> <ul> <li><strong>Free Life Coaching Course</strong></li></ul> <p>*** (Offer Ends Soon) ***</p> <p><strong>Spanish</strong></p> <p>El Curso de entrenador personal/instructor de fitness y formaciÃ³n en nutriciÃ³n deportiva le enseÃ±a todo sobre el tema a fondo desde cero para que pueda obtener un certificado profesional de forma gratuita para mostrar sus logros en la vida profesional. Este curso de Curso de entrenador personal/instructor de fitness y formaciÃ³n en nutriciÃ³n deportiva es un curso completo guiado por un instructor, diseÃ±ado para proporcionar una comprensiÃ³n detallada de la naturaleza del sector relacionado y sus funciones clave dentro de Ã©l.</p> <p>Para tener Ã©xito en su profesiÃ³n, debe tener un conjunto especÃ­fico de habilidades para tener Ã©xito en el mundo competitivo de hoy. En este curso de capacitaciÃ³n en profundidad, desarrollarÃ¡ las habilidades mÃ¡s solicitadas para impulsar su carrera, asÃ­ como para actualizar sus conocimientos y habilidades existentes.</p> <p>Los materiales de capacitaciÃ³n de este curso estÃ¡n disponibles en lÃ­nea para que aprenda a su propio ritmo y acelere su carrera con facilidad.</p> <p><strong>CaracterÃ­sticas clave del Curso de entrenador personal/instructor de fitness y formaciÃ³n en nutriciÃ³n deportiva:</strong></p> <ul> <li>Curso interactivo totalmente en lÃ­nea con voz superpuesta en audio</li><li>Desarrollado por profesionales calificados en el campo</li><li>Aprendizaje a su propio ritmo y portÃ¡til, tableta, compatible con telÃ©fonos inteligentes</li><li>Asistencia de aprendizaje 24 horas al dÃ­a, 7 dÃ­as a la semana</li><li>Descuentos en compras a granel</li></ul> <p>*** (La oferta termina pronto) ***</p><p><strong>Course Curriculum</strong></p> <p>The detailed curriculum outline of our Personal Trainer/Fitness Instructor/Sports Nutrition (In Spanish Language) course is as follows:</p> <p><strong>***Personal Trainer/Fitness Instructor/Sports Nutrition (In Spanish Language)***</strong></p> <ul> <li>Module 01: Introduction to Nutrition</li><li>Module 02: The role of the nutritionist</li><li>Module 03: The digestive system</li><li>Module 04: Nutrients for Life: Macronutrients</li><li>Module 05: Nutrients for Life - Micronutrients</li><li>Module 06: Nutritional Requirements for Adults and Various Groups</li><li>Module 07: Healthy Diet</li><li>Module 08: Weight Management Management</li><li>Module 09: Weight Loss Management</li><li>Module 10: The day of the competition</li><li>Module 11: Nutrient Replacement After Competition</li></ul> <p><strong>Curso curricular</strong></p> <p>El esquema detallado del plan de estudios de nuestro Curso de entrenador personal/instructor de fitness y formaciÃ³n en nutriciÃ³n deportiva es el siguiente:</p> <p><strong>***Curso de entrenador personal/instructor de fitness y formaciÃ³n en nutriciÃ³n deportiva***</strong></p> <ul> <li>MÃ³dulo 01: IntroducciÃ³n a la nutriciÃ³n</li><li>MÃ³dulo 02: El papel del nutricionista</li><li>MÃ³dulo 03: El sistema digestivo</li><li>MÃ³dulo 04: Nutrientes para la vida: macronutrientes</li><li>MÃ³dulo 05: Nutrientes para la vida - Micronutrientes</li><li>MÃ³dulo 06: Requisitos nutricionales para adultos y varios grupos</li><li>MÃ³dulo 07: Dieta saludable</li><li>MÃ³dulo 08: GestiÃ³n del control de peso</li><li>MÃ³dulo 09: Manejo de la pÃ©rdida de peso</li><li>MÃ³dulo 10: El dÃ­a de la competencia</li><li>MÃ³dulo 11: Reemplazo de nutrientes despuÃ©s de la competencia</li></ul> <p><strong>AcreditaciÃ³n</strong></p> <p>Todos nuestros cursos, incluido este curso de Curso de entrenador personal/instructor de fitness y formaciÃ³n en nutriciÃ³n deportiva, estÃ¡n totalmente acreditados, lo que le proporciona habilidades y conocimientos actualizados y lo ayuda a ser mÃ¡s competente y eficaz en el campo que elija.</p> <p><strong>CertificaciÃ³n</strong></p> <p>Una vez que haya completado con Ã©xito su Curso de entrenador personal/instructor de fitness y formaciÃ³n en nutriciÃ³n deportiva, se le enviarÃ¡ inmediatamente un certificado digital. AdemÃ¡s, puede recibir su certificado impreso por correo postal (costo de envÃ­o £ 3.99). Nuestras certificaciones no tienen fecha de caducidad, aunque le recomendamos que las renueve cada 12 meses.</p> <p><strong>EvaluaciÃ³n</strong></p> <p>Al final del curso, habrÃ¡ una evaluaciÃ³n en lÃ­nea, que deberÃ¡ aprobar para completar el curso. Las respuestas se marcan de forma instantÃ¡nea y automÃ¡tica, lo que le permite saber de inmediato si ha aprobado. Si no lo ha hecho, no hay lÃ­mite en la cantidad de veces que puede realizar el examen final. Todo esto estÃ¡ incluido en la tarifa Ãºnica que pagÃ³ por el curso en sÃ­.</p><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>Cualquiera con una habilidad especial para aprender nuevas habilidades puede tomar este Curso de entrenador personal/instructor de fitness y formaciÃ³n en nutriciÃ³n deportiva. Si bien esta capacitaciÃ³n integral es popular para preparar a las personas para oportunidades laborales en los campos relevantes, tambiÃ©n ayuda a avanzar en su carrera para las promociones.</p> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.</p> </div>

                        </div>

Personal Trainer/Fitness Instructor/Sports Nutrition (In Spanish Language) Course

<p>Fitness Trainer skills are important to learn because they play an important role in assisting individuals in achieving their fitness goals and improving their overall health and well-being. Fitness instructors, personal trainers and gym instructors are in high demand as more people strive to improve their fitness and live a healthier lifestyle. This Complete Fitness Trainer bundle course will teach students the skills and knowledge required to work as a fitness instructor or personal trainer or gym instructor.</p><p>This Fitness Trainer (Fitness Instructor + Personal Trainer + Gym Instructor) bundle course includes a variety of topics such as functional training, mobility &amp; flexibility, hip-dominant exercises &amp; hip-extension exercises, health and fitness assessment, core stability, cardiorespiratory system &amp; nervous system, supplements, workout plan and much more.</p><p>Individuals interested in becoming fitness instructors may pursue a career in a variety of settings, such as gyms, studios, or health clubs. Individuals, groups, and athletes are all possible clients for fitness instructors. Fitness instructors in the United Kingdom typically earn between £20,000 and £30,000 per year. Some people may decide to start their own personal training business, which could lead to a higher earning potential. Enrol in our Fitness Trainer bundle course right now to get started on your path to becoming a fitness instructor.</p><p><strong>Learning Outcomes</strong></p><p>After completing this Fitness Trainer bundle course, learner will be able to:</p><ul><li>Gain a thorough understanding of Functional Training.</li><li>Learn the importance of mobility and flexibility.</li><li>Gain in-depth knowledge about injuries.</li><li>Understand core stability, glute activation and the core.</li><li>Gain a solid understanding of the hips.</li></ul><p><strong>Why Choose Fitness Trainer bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Health and Nutrition Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the Fitness Trainer bundle course.</li></ul><p><strong>&gt;&gt; Courses are included in this Fitness Trainer bundle Course &lt;&lt;</strong></p><p><strong>COURSES</strong></p><ul><li><strong>Course 01: </strong><strong>Fitness Instructor</strong></li><li><strong>Course 02: </strong><strong>Personal Trainer</strong></li><li><strong>Course 03: Gym Instructor</strong></li><li><strong>Course 04: Level 5 Diploma in Nutrition</strong></li><li><strong>Course 05: Level 1 Diet and Nutrition</strong></li><li><strong>Course 06: Level 5 Diet and Nutrition</strong></li><li><strong>Course 07: Sports First Aid</strong></li><li><strong>Course 08: Diploma in Sports Nutrition</strong></li><li><strong>Course 09: Sports Coaching</strong></li><li><strong>Course 10: Level 2 Award in Improving Personal Exercise, Health and Nutrition</strong></li></ul><p><strong>&gt;&gt; Others Benefits of Fitness Trainer bundle Course &lt;&lt;</strong></p><ul><li><strong>Free 10</strong> PDF Certificate</li><li><strong>Lifetime Access</strong></li><li><strong>Free </strong>Retake Exam</li><li><strong>Tutor Support</strong></li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Fitness Trainer bundle </strong><strong>course]</strong></p> <p><strong>Curriculum of Fitness Trainer bundle Course</strong></p><p>Industry Experts Designed this <strong>Fitness Instructor</strong> course into <strong>05</strong> Detailed modules.</p><p>Industry Experts Designed this <strong>Personal Trainer</strong> course into <strong> 15</strong> Detailed modules.</p><p>Industry Experts Designed this <strong>Gym Instructor</strong> course into <strong> 06</strong> Detailed modules.</p><p><strong>Assessment Method</strong></p><p>After completing each module of the Fitness Trainer bundle Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification</strong></p><p>After completing the MCQ/Assignment assessment for this Fitness Trainer bundle course, you will be entitled to a Certificate of Completion from Training Tale.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Fitness Trainer bundle course is ideal for anyone who wants to become a fitness instructor, personal trainer or gym instructor.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no specific requirements for this Fitness Trainer bundle Course because it does not require any advanced knowledge or skills.</p><p>Students who intend to enrol in this Fitness Trainer bundle Course must meet the following requirements:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Minimum Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div>

Training Tale

Personal Trainer

Gym Instructor

Health Coach Training

Health Trainer

Trainers Course

Fitness Instructor

Complete Fitness Trainer With Sports, Diet & Nutrition

<p>Are you looking to transform your passion for fitness into a rewarding career as a gym instructor? Do you want to help others achieve their health and fitness goals while mastering the art of diet planning, muscle building, and sports therapy? If yes, then our 'Gym Instructor with Workout &amp; Supplement Masterclass' bundle is just for you! This comprehensive bundle includes 14 meticulously designed courses that will equip you with the theoretical knowledge required to excel in the fitness world. Courses included are 'Personal Trainer / Fitness Instructor Training Course', 'Complete Fitness Trainer Certification: Beginner To Advanced', 'Six Pack Abs Masterclass: Ab Workout Diet &amp; Core Strength', and 'Weight Loss And Nutrition: Lose Fat &amp; Get Your Dream Body', to name a few.</p><p><strong>Here is the list of the 15 courses included in the 'Gym Instructor with Workout &amp; Supplement Masterclass' bundle:</strong></p><p><strong>Course 1: </strong>Personal Trainer / Fitness Instructor Training Course<br /><strong>Course 2: </strong>Complete Fitness Trainer Certification: Beginner To Advanced<br /><strong>Course 3: </strong>Six Pack Abs Masterclass: Ab Workout Diet &amp; Core Strength<br /><strong>Course 4: </strong>Weight Loss And Nutrition: Lose Fat &amp; Get Your Dream Body<br /><strong>Course 5: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit<br /><strong>Course 6: </strong>Supplement Masterclass: Fitness, Health &amp; Focus<br /><strong>Course 7: </strong>Health And Fitness Masterclass: Beginner To Advanced<br /><strong>Course 8: </strong>Perfect Fitness Diet<br /><strong>Course 9: </strong>Superfood Nutrition: 60+ Foods For Health &amp; Fitness<br /><strong>Course 10: </strong>Nutrition Masterclass: Build Your Perfect Diet &amp; Meal Plan<br /><strong>Course 11: </strong>Sports Therapy<br /><strong>Course 12: </strong>Fitness Business - Sell Products, Training &amp; Coaching Online<br /><strong>Course 13: </strong>TRX Bodyweight Workout: Build Muscle And Lose Fat At Home<br /><strong>Course 14: </strong>Functional Fitness Training<br /><strong>Course 15: </strong>Muscle Building Secrets</p><p><strong>Learning Outcomes:</strong></p><p>Upon completion of the <strong>Gym Instructor with Workout &amp; Supplement Masterclass</strong> Bundle, you will be able to:</p><ul><li>Understand the science behind muscle building and fat loss.</li><li>Develop a comprehensive knowledge of nutrition and superfoods.</li><li>Create personalised diet and meal plans for yourself and others.</li><li>Gain insights into sports therapy and functional fitness training.</li><li>Learn the business aspects of fitness including selling products, training, and coaching online.</li><li>Master the TRX bodyweight workout for building muscle and losing fat at home.</li></ul><p>Embark on a journey to become a certified gym instructor with our all-encompassing course bundle. The first set of courses focus on building a strong foundation by understanding the science-based workout techniques, supplement masterclass for fitness, health and focus, and mastering the perfect fitness diet. Additionally, the 'Superfood Nutrition: 60+ Foods For Health &amp; Fitness' and 'Nutrition Masterclass: Build Your Perfect Diet &amp; Meal Plan' courses will empower you to make informed nutritional choices. The second set of courses delve into sports therapy, fitness business, TRX bodyweight workout, functional fitness training, and muscle building secrets. Together, these courses will equip you with the theoretical knowledge and confidence to kickstart your career as a gym instructor.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals aspiring to become certified gym instructors.</li><li>Fitness enthusiasts looking to deepen their knowledge in nutrition and exercise science.</li><li>Professionals wanting to add value to their existing fitness business.</li><li>Those interested in sports therapy and functional fitness training.</li><li>Anyone looking to build a comprehensive understanding of fitness, health, and focus.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Without any formal requirements, you can delightfully enrol in this <strong>Gym Instructor with Workout &amp; Supplement Masterclass</strong> Bundle.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Gym Instructor - £18K to £30K/year.</li><li>Personal Trainer - £20K to £50K/year.</li><li>Nutritionist - £20K to £40K/year.</li><li>Sports Therapist - £22K to £35K/year.</li><li>Online Fitness Coach - £20K to £50K/year.</li><li>Fitness Business Owner - Variable.</li><li>Functional Fitness Trainer - £20K to £40K/year.</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Certificate Of Completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>15 Digital Certificates Are Included With This Bundle</p></div>
        <h4>CPD Quality Standard Hardcopy Certificate (FREE UK Delivery)</h4>
        <p>
            Hard copy certificate -
            £9.99
        </p>
            <div><p>Hardcopy Transcript: £9.99</p></div>

                        </div>

NextGen Learning

Exercise Instructor

Gym Instructor with Workout & Supplement Masterclass

<p><strong>Gym Instructor Online Training</strong></p><p>Our exclusive Gym Instructor course is designed to provide students with in-depth knowledge about health and fitness. The Gym Instructor course will provide you with an introduction for starting your career in the fitness industry. Becoming a gym instructor will test your knowledge and practicality. However, it can also be a very enjoyable and rewarding career.</p><p>Working as a Gym Instructor : Gym Instructor always requires new skills to learn and new knowledge to acquire, this Gym Instructor course will provide you all the necessary knowledge and skills to succeed in this field. Through this Gym Instructor course you will learn about the science behind muscle growth. The Gym Instructor course also covers a wide range of bodybuilding and weight loss workouts, such as the bench press, dumbbell squats, curls, lunges, deadlifts, bicycle crunches, and much more.</p><p>By the end of this Gym Instructor course, you will be able to help your clients achieve their fitness goals and begin a rewarding career in the fitness industry. Whether you are a beginner in this field or looking to expand your knowledge, this Gym Instructor course will guide you to the highest point of success. Enrol on our Gym Instructor course now and advance your career in the fitness industry!</p><p><strong>Learning Outcomes</strong></p><p>After completing this Gym Instructor : Gym Instructor course, learners will be able to:</p><ul><li>Gain a thorough understanding of bodybuilding &amp; weight training.</li><li>Learn about a range of exercises.</li><li>Learn how to make a workout plan &amp; diet plan.</li><li>Understand benefits of sleep for exercise recovery</li><li>Gain in-depth knowledge about supplements</li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Gym Instructor </strong><strong>Course]</strong></p> <p><strong>Gym Instructor Training</strong></p><p><strong>Course Curriculum of GYM Instructor</strong></p><ul><li>Module 1: Introduction to Gym Instructor</li><li>Module 2: Exercises</li><li>Module 3: Workout Plan</li><li>Module 4: Diet Plan</li><li>Module 5: Sleep</li><li>Module 6: Supplements</li></ul><p><strong>Assessment Method of Gym Instructor</strong></p><p>After completing each module of the Gym Instructor : Gym Instructor course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification of Gym Instructor</strong></p><p>After completing the MCQ/Assignment assessment for this Gym Instructor : Gym Instructor course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Gym Instructor Online Training</strong></p><p>This Gym Instructor course is ideal for anyone who is passionate about fitness and wants to work as a Gym Instructor or Personal Trainer.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Gym Instructor Online Training</strong></p><p>There are no specific requirements for this Gym Instructor : Gym Instructor course because it does not require any advanced knowledge or skills.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Gym Instructor Online Training</strong></p><p>This Gym Instructor : Gym Instructor course is ideal for anyone who is passionate about fitness and wants to work as a Gym Instructor or Personal Trainer.</p>
                        </div>

Gym Instructor, Fitness Instructor & Personal Trainer

Belfast

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style="color: rgb(105, 105, 105);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">INTRODUCTION AND CONTENT</strong></span></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(105, 105, 105);">By the end of the course participants will be able to understand the concept of Self-Myofascial Release and the role of fascia within the body and reasons why it becomes tight and understanding the concept of trigger points. Participants will have an understanding of why SMR should be employed as well as when is most beneficial to use SMR. They will also gain an understanding of what happens during SMR within the tissue fibres. Participants will be able to identify suitable equipment to use and know how to perform SMR on various muscles within the body. And finally the participants will know some of the contraindications that would prevent a person from undertaking SMR.</span></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style="color: rgb(105, 105, 105);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style="color: rgb(105, 105, 105);"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(105, 105, 105);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">PRE-REQUISITES</strong></span><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style="color: rgb(105, 105, 105);"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(105, 105, 105);">Minimum of Level 2 Fitness Instructor, or Level 3 Personal Trainer. This course is also open to those able to show adequate prior learning for example, sports massage therapist, chiropractor, sport rehabilitator or physiotherapist.</span><br fr-original-style="" style="box-sizing: border-box;"></span></p><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">AIMS AND OBJECTIVES</strong></p></div><section style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><div itemprop="text" fr-original-style="" style="box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">&bull; To understand what SMR is<br fr-original-style="" style="box-sizing: border-box;">&bull; To explain what Fascia is<br fr-original-style="" style="box-sizing: border-box;">&bull; To increase understanding of why fascia becomes tight<br fr-original-style="" style="box-sizing: border-box;">&bull; To understand why SMR should be employed<br fr-original-style="" style="box-sizing: border-box;">&bull; To understand the concept of trigger points<br fr-original-style="" style="box-sizing: border-box;">&bull; To understand when to undertake SMR<br fr-original-style="" style="box-sizing: border-box;">&bull; To understand what happens during SMR<br fr-original-style="" style="box-sizing: border-box;">&bull; To cover the types of equipment used<br fr-original-style="" style="box-sizing: border-box;">&bull; To gain an understanding of how to perform SMR on typical muscles<br fr-original-style="" style="box-sizing: border-box;">&bull; To understand contraindications for SMR</li></ul></div></section>

INTRODUCTION AND CONTENT
By the end of the course participants will be able to understand the concept of Self-Myofascial Release and the role of fascia within the body and reasons why it becomes tight and understanding the concept of trigger points. Participants will have an understanding of why SMR should be employed as well as when is most beneficial to use SMR. They will also gain an understanding of what happens during SMR within the tissue fibres. Participants will be able to identify suitable equipment to use and know how to perform SMR on various muscles within the body. And finally the participants will know some of the contraindications that would prevent a person from undertaking SMR.


PRE-REQUISITES

Minimum of Level 2 Fitness Instructor, or Level 3 Personal Trainer. This course is also open to those able to show adequate prior learning for example, sports massage therapist, chiropractor, sport rehabilitator or physiotherapist.

AIMS AND OBJECTIVES
• To understand what SMR is
• To explain what Fascia is
• To increase understanding of why fascia becomes tight
• To understand why SMR should be employed
• To understand the concept of trigger points
• To understand when to undertake SMR
• To understand what happens during SMR
• To cover the types of equipment used
• To gain an understanding of how to perform SMR on typical muscles
• To understand contraindications for SMR

Platinum Training Institute

By the end of the course participants will be able to understand the concept of Self-Myofascial Release and the role of fascia within the body and reasons why it becomes tight and understanding the concept of trigger points. Participants will have an understanding of why SMR should be employed as well as when is most beneficial to use SMR. They will also gain an understanding of what happens during SMR within the tissue fibres. Participants will be able to identify suitable equipment to use and know how to perform SMR on various muscles within the body. And finally the participants will know some of the contraindications that would prevent a person from undertaking SMR.

Self Myofascial Release (SMR) Workshop

<p>If you aim to enhance your Personal Trainer skills, our comprehensive Personal Trainer course is perfect for you. Designed for success, this Personal Trainer course covers everything from basics to advanced topics in Personal Trainer. Each lesson in this Personal Trainer course is crafted for easy understanding, enabling you to become proficient in Personal Trainer.</p><p>The Personal Trainer course is broken down into several in-depth modules providing a convenient learning experience. Upon successful completion of the Personal Trainer course, an instant e-certificate will be exhibited in your profile that you can order as proof of your new Personal Trainer skills and knowledge. Add these amazing new skills to your resume and boost your employability as a Personal Trainer by simply enrolling on this Personal Trainer course.</p><p><strong> Course List of this Personal Trainer Bundle Package </strong></p><ul><li><strong> Course 01:</strong> Personal Trainer</li><li><strong> Course 02:</strong> Level 2 Certificate in Gym Instructing</li><li><strong> Course 03:</strong> Gym Workouts &amp; Bodybuilding Training</li><li><strong> Course 04:</strong> HIIT Training &amp; Bodyweight Exercises</li><li><strong> Course 05:</strong> Fitness Instructor: QLS Endorsed</li><li><strong> Course 06:</strong> Fitness with Kettlebell</li><li><strong> Course 07:</strong> Yoga Training: Benefits &amp; Styles</li><li><strong> Course 08:</strong> Online Physical Education (PE) Teacher Training</li><li><strong> Course 09:</strong> Sports Coaching Diploma</li><li><strong> Course 10:</strong> Sports Injuries</li><li><strong> Course 11:</strong> Sports First Aid</li><li><strong> Course 12:</strong> Pain Management</li><li><strong> Course 13:</strong> Concussion and Brain Injury Awareness</li><li><strong> Course 14:</strong> Stress Management Training</li><li><strong> Course 15:</strong> Sports Nutrition</li><li><strong> Course 16:</strong> Nutrition: 60+ Foods For Health, Fitness &amp; Dieting</li><li><strong> Course 17:</strong> Ketogenic Diet &amp; Weight Loss</li><li><strong> Course 18:</strong> Understanding Mediterranean and Okinawa Diets</li><li><strong> Course 19:</strong> Sports Medicine Fundamentals</li><li><strong> Course 20:</strong> Physiotherapy Course</li></ul><p><strong>Why Choose Our Personal Trainer </strong><strong>Course?</strong></p><ul><li>Get a Free <strong>CPD Accredited Certificate</strong> upon completion of Personal Trainer</li><li>Get a <strong>free student ID card</strong> with Personal Trainer Training</li><li>Get <strong>instant access</strong> to this Personal Trainer course</li><li>Learn Personal Trainer from anywhere in the world</li><li>The Personal Trainer is affordable and simple to understand</li><li>The Personal Trainer is an entirely online, interactive lesson with voiceover audio</li><li><strong>Lifetime access</strong> to the Personal Trainer course materials</li><li>The Personal Trainer comes with 24/7 tutor support</li></ul> <p>This Personal Trainer course's curriculum has been designed by Personal Trainer experts with years of experience behind them. The Personal Trainer course is extremely dynamic and well-paced to help you understand Personal Trainer with ease. You'll discover how to master the Personal Trainer skill while exploring relevant and essential topics.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Personal Trainer</strong></p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Personal Trainer</strong></p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Personal Trainer</strong></p>
                        </div>

Personal Trainer & Fitness Instructor (Online) - CPD Certified

<div>
	<p>Step into the dynamic world of fitness mastery with our transformative course, <strong>Fitness Instructor</strong>. Unleash your passion for fitness and embark on a journey that transcends traditional training. From dissecting the intricacies of anatomy and physiology to mastering the fundamentals of exercise programming, this course is your gateway to becoming a fitness expert. Immerse yourself in the essentials of nutrition for optimal fitness, honing coaching skills and communication techniques that resonate with clients. Elevate your expertise with insights into exercise physiology, kinesiology, and the professional practices essential for a thriving fitness career. This course isn't just a study in fitness; it's your ticket to sculpting bodies, transforming lives, and mastering the art of being a Fitness Instructor.</p>
<h3><strong>Learning Outcomes</strong></h3>
<ul>
<li>Master the essentials of fitness training, establishing a foundation for a successful career.</li>
<li>Develop a deep understanding of anatomy and physiology crucial for effective fitness instruction.</li>
<li>Design and implement exercise programs tailored to diverse fitness goals.</li>
<li>Integrate nutrition basics into fitness plans, optimizing client results.</li>
<li>Hone coaching and communication skills to motivate and inspire clients.</li>
<li>Acquire professional practice and business skills for a flourishing fitness career.</li>
</ul>
<h3><strong>Who is this course for</strong></h3>
<p>This course is tailored for individuals aspiring to make a mark in the fitness industry, making it ideal for:</p>
<ol>
<li>Fitness Instructors</li>
<li>Personal Trainers</li>
<li>Group Exercise Instructors</li>
<li>Wellness Coaches</li>
<li>Health and Fitness Consultants</li>
<li>Exercise Physiologists</li>
</ol>
<h3><b>Certification</b></h3>
<p><span>Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.</span></p>
<h3><b>Requirements</b></h3>
<p><span>There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.</span></p>
		</div><table>				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Fitness Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Fitness Training</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Anatomy and Physiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy and Physiology</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Fundamentals of Exercise Programming</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fundamentals of Exercise Programming</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Nutrition Basics for Fitness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition Basics for Fitness</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Coaching Skills and Communication</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Coaching Skills and Communication</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Professional Practice and Business Skills</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Professional Practice and Business Skills</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Exercise Physiology and Kinesiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Physiology and Kinesiology</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Fitness Management, Tactical Strength and Conditioning</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Management, Tactical Strength and Conditioning</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
				</tbody></table>

Understanding the human body’s complex mechanics is fundamental to designing effective fitness programmes. The Fitness Instructor course delves into the scientific principles behind exercise, nutrition, and physiology, equipping you with the theoretical knowledge necessary to guide others towards achieving their fitness goals. Master the art of fitness training and take a step towards enhancing the well-being of others through informed instruction.
Learning Outcomes of Fitness Instructor Course:
Comprehend the foundational principles of Fitness Training.
Explore the anatomy and physiology relevant to fitness instruction.
Develop knowledge in Exercise Programming for diverse needs.
Understand the basics of Nutrition for optimal performance.
Learn effective Coaching Skills and Communication strategies.
Gain insights into the business aspects of a Fitness Instructor role.
Study the advanced principles of Exercise Physiology and Kinesiology.
The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional. You'll gain comprehensive knowledge of the human body's structure and function, enabling you to create well-rounded exercise programmes tailored to individual needs.
As you progress, the course covers the essentials of exercise programming, offering insights into how to develop effective fitness routines. You will also learn the importance of nutrition and how dietary choices impact physical performance, providing you with the theoretical foundation to advise others on healthy eating. In addition, the course includes modules on coaching skills and communication, vital for motivating and instructing clients effectively. To round off your education, you'll explore the business and professional practices required to succeed as a Fitness Instructor, along with advanced topics in exercise physiology and kinesiology.
The Curriculum of The Fitness Instructor Course:
Module 01: Introduction to Fitness Training
Module 02: Anatomy and Physiology
Module 03: Fundamentals of Exercise Programming
Module 04: Nutrition Basics for Fitness
Module 05: Coaching Skills and Communication
Module 06: Professional Practice and Business Skills
Module 07: Exercise Physiology and Kinesiology
Module 08: Fitness Management, Tactical Strength and Conditioning
Enrol in the Fitness Instructor course today to start your journey towards a career dedicated to improving health and fitness through scientifically-backed instruction.
Who Is This Course For?
Aspiring fitness professionals looking to enter the fitness industry.
Health enthusiasts interested in deepening their understanding of exercise science.
Individuals seeking to expand their knowledge of fitness and nutrition.
Professionals aiming to transition into a role as a Fitness Instructor.
Certification of Fitness Instructor Course:
CPD QS Accredited PDF Certificate - Included
CPD QS Accredited Hard Copy Certificate - Not Included
Please Note:
The delivery charge inside the UK is FREE.
International delivery: £10 shipping cost.
International DHL express delivery: £50 shipping cost.
Requirements:
This course does not have academic entry requirements and is open to students of all backgrounds.
Career Paths:
Fitness Instructor: £18,000 - £30,000 per year
Personal Trainer: £20,000 - £45,000 per year
Group Fitness Instructor: £18,000 - £35,000 per year
Fitness Programme Coordinator: £25,000 - £40,000 per year
Health and Wellness Coach: £22,000 - £50,000 per year
Fitness Centre Manager: £30,000 - £50,000 per year
And Many More!

St. Paul's College

Wellness Coach

The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional.

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">The purpose&nbsp;of these qualifications is to enable learners to coach clients &ndash; one to one and in small groups &ndash; towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">This qualification is mapped directly to:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Unit 1: Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li fr-original-style="" style="box-sizing: border-box;">Unit 2: Providing a positive customer experience in the exercise environment</li><li fr-original-style="" style="box-sizing: border-box;">Unit 3: Lifestyle management &amp; health awareness</li><li fr-original-style="" style="box-sizing: border-box;">Unit 4: Gym-based programme planning and preparation</li><li fr-original-style="" style="box-sizing: border-box;">Unit 5: Gym-based programme delivery and professional instruction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 6: Applied anatomy and physiology</li><li fr-original-style="" style="box-sizing: border-box;">Unit 7: Promoting wellness through client motivation and interaction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 8: Bespoke exercise programme design</li><li fr-original-style="" style="box-sizing: border-box;">Unit 9: Customised exercise programme instruction and communication techniques</li><li fr-original-style="" style="box-sizing: border-box;">Unit 10: Nutrition to support physical activity</li><li fr-original-style="" style="box-sizing: border-box;">Unit 11: Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.</span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Multiple choice test</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Assessment workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Observation of practical skills</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Portfolio of evidence (Learner assessment record)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Add Ons:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">If you choose the <em fr-original-style="" style="box-sizing: border-box;">Gold</em> or <em fr-original-style="" style="box-sizing: border-box;">Platinum</em> Course you will receive the following:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">NASM Certified Nutrition Coach (CNC) - </span></strong><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">*Platinum Only</em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Behaviour Change Science: Help Clients Stick with their Programme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Speed Agility and Quickness Training</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Navigating Diets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Anatomy of a Research paper: How to Read beyond the Abstract</strong></span></p></div><br fr-original-style="" style="box-sizing: border-box;"></div></section></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice
Entry Requirements:
Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

NASM

Coaching

Sport

Fitness

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

PTI Diploma in Personal Training

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The purpose of this&nbsp;qualification&nbsp;is to enable&nbsp;learners to develop the&nbsp;knowledge and skills&nbsp;so they can engage, facilitate, educate and support clients in a gym or health club environment.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Completing this qualification allows learners to access Gym Instructor jobs.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 1 &ndash; Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 2 &ndash; Providing a positive customer experience in the exercise environment</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 3 &ndash; Lifestyle management &amp; health awareness</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 4 &ndash; Gym-based programme planning and preparation</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 5 &ndash; Gym-based programme delivery and professional instruction</li><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Multiple choice test</span><p style="color: rgb(0, 0, 0); text-align: left; font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); text-align: left;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Assessment workbook</span></p><p style="color: rgb(0, 0, 0); text-align: left; font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); text-align: left;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Observation of practical skills</span></p><p style="color: rgb(0, 0, 0); text-align: left; font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); text-align: left;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Portfolio of evidence (Learner assessment record)</span></p></ul></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment.
Completing this qualification allows learners to access Gym Instructor jobs.
Qualification Structure:
Unit 1 – Anatomy & physiology for exercise & fitness instructors
Unit 2 – Providing a positive customer experience in the exercise environment
Unit 3 – Lifestyle management & health awareness
Unit 4 – Gym-based programme planning and preparation
Unit 5 – Gym-based programme delivery and professional instruction
Entry Requirements:Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.

Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)

Physical Activity

The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment.

Completing this qualification allows learners to access Gym Instructor jobs.

YMCA Level 2 Certificate in Gym Instructing

<p><strong>Fitness Instructor: Fitness Instructor Online</strong></p><p>A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best <strong>Fitness Instructor: Fitness Instructor</strong> certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field.</p><p>This <strong>Fitness Instructor: Fitness Instructor</strong> course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic.</p><p><strong>Courses are included in this Fitness Instructor: Fitness Instructor Bundle Course</strong></p><ul><li><strong>Course 01: </strong>Fitness Instructor</li><li><strong>Course 02: </strong>Personal Exercise, Health and Nutrition<strong><br /></strong></li><li><strong>Course 03: </strong>Level 5 Diet and Nutrition Advanced Diploma<strong><br /></strong></li></ul><p><strong>[ Note: Free PDF </strong><strong>certificate will provide as soon as completing the Fitness Instructor: Fitness Instructor course ]</strong></p> <p><strong>Fitness Instructor: Fitness Instructor</strong></p><p><strong>Detailed course curriculum of Fitness Instructor: Fitness Instructor</strong></p><p>Industry Experts Designed this <strong>Fitness Instructor: Fitness Instructor</strong> course into 05 detailed modules.</p><ul><li>Module 01: Advances in Functional Training</li><li>Module 02: Mobility and Flexibility</li><li>Module 03: Injuries</li><li>Module 04: The Core</li><li>Module 05: The Hips</li></ul><p><strong>Assessment Method of Fitness Instructor: Fitness Instructor</strong></p><p>After completing each module of the Fitness Instructor: Fitness Instructor Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification of Fitness Instructor: Fitness Instructor</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for the Fitness Instructor: Fitness Instructor course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>.</p> <h2>
        
        <div>Who is this course for?</div>
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                            <p><strong>Fitness Instructor: Fitness Instructor</strong></p><p>This course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Fitness Instructor: Fitness Instructor course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.</p>
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        <div>Requirements</div>
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                            <p><strong>Fitness Instructor: Fitness Instructor</strong></p><p>There are <strong>no specific</strong> requirements for Fitness Instructor: Fitness Instructorcourse because it does not require any advanced knowledge or skills.</p>
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        <div>Career path</div>
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                            <p><strong>Fitness Instructor: Fitness Instructor</strong></p><p>After completing Fitness Instructor: Fitness Instructorcourse, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings.</p>
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        <div>Certificates</div>
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                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Fitness Instructor Course

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			<h2><span><b>Overview</b></span></h2>		</div>
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				<p><span>If you are a fitness enthusiast and want to pursue a career in the relevant fields, then becoming a fitness instructor can be a suitable career opportunity for you. It will allow you to help others stay fit and maintain a career in the meantime. Our Fitness Instructor Training course can be the stepping stone of this journey.</span></p><p><span>The course will provide you with an in-depth understanding of fitness training. Here, you will receive lessons on different areas of human anatomy and physiology. The course will show you how to plan exercise and provide guidance on diet and nutrition. You will be able to secure effective fitness coaching skills and be able to build your personal brand. </span></p><p><span>At the end of the course, you will receive a certificate of achievement. This certificate will help you build credibility in the fitness industry. Join now!</span></p>					</div>
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			<h2><div><span><b>Course Preview</b></span><span></span><br /></div></h2>		</div>
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			<h2><div><span><b>Learning Outcomes</b></span><span></span></div></h2>		</div>
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				<ul><li><span>Understand the basic principles of physical fitness </span></li><li><span>Learn about the different parts of human anatomy </span></li><li><span>Develop the ability to design balanced exercise programmes </span></li><li><span>Understand the role of nutrition and diet planning for fitness</span></li><li><span>Grasp the strategies of fitness management and fitness coaching</span></li></ul>					</div>
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			<h2><div><span><b>Why Take This Course From John Academy?
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				<ul><li><span>Affordable, well-structured and high-quality e-learning study materials</span></li><li><span>Meticulously crafted engaging and informative tutorial videos and materials</span></li><li><span>Efficient exam systems for the assessment and instant result</span></li><li><span>Earn UK &amp; internationally recognised accredited qualification</span></li><li><span>Easily access the course content on mobile, tablet, or desktop from anywhere, anytime</span></li><li><span>Excellent career advancement opportunities</span></li><li><span>Get 24/7 student support via email</span></li></ul>					</div>
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			<h2><div><span><b>What Skills Will You Learn from This Course?
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				<ul><li><span>Fitness Instruction</span></li><li><span>Diet Planning</span></li><li><span>Fitness Management </span></li><li><span>Fitness Coaching</span></li></ul>					</div>
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			<h2><div><span><b>Who Should Take this Fitness Instructor Training?</b></span><span></span></div></h2>		</div>
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				<p><span>Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.</span></p>					</div>
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			<h2><div><span><b>Are There Any Entry Requirements?</b></span><span></span></div></h2>		</div>
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				<p><span>This Fitness Instructor Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.</span></p>					</div>
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			<h2><div><span><b> Fitness Instructor Training Certification</b></span><span></span></div></h2>		</div>
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				<p><span>After completing  th</span><span>e Fitness Instructor Training successfully,  you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.</span></p>					</div>
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			<h2><div><span><b>Career Pathâ</b></span><span></span></div></h2>		</div>
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				<p><span>This </span><span>exclusive Fitness Instructor Training will equip you with effective skills and abilities and help you explore career paths such as </span></p><ul><li><span>Fitness Instructor </span></li><li><span>Gym Instructor</span></li><li><span>Personal Trainer  </span></li></ul>					</div>
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					<td colspan="4">Module 01: Introduction to Fitness Training</td>
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					<td>Introduction to Fitness Training</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 02: Anatomy and Physiology</td>
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					<td>Anatomy and Physiology</td>
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					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Module 03: Fundamentals of Exercise Programming</td>
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					<td>Fundamentals of Exercise Programming</td>
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					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Module 04: Nutrition Basics for Fitness</td>
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					<td>Nutrition Basics for Fitness</td>
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					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 05: Coaching Skills and Communication</td>
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					<td>Coaching Skills and Communication</td>
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					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 06: Professional Practice and Business Skills</td>
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					<td>Professional Practice and Business Skills</td>
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					<td><span><i></i> 00:14:00</span></td>
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					<td colspan="4">Module 07: Exercise Physiology and Kinesiology</td>
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					<td>Exercise Physiology and Kinesiology</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 08: Fitness Management, Tactical Strength and Conditioning</td>
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					<td>Fitness Management, Tactical Strength and Conditioning</td>
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					<td><span><i></i> 00:17:00</span></td>
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					<td colspan="4">Certificate and Transcript</td>
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					<td>Order Your Certificates and Transcripts</td>
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					<td><span><i></i> 00:00:00</span></td>
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John Academy

Fitness Instructor Training

<p><strong>***Limited Time Offer***</strong></p><p><strong>Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now</strong></p><p>Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in <strong>Fitness instructors </strong>and other relevant fields!</p><p>After surveying thousands of learners just like you and considering their valuable feedback, this all-in<strong>-</strong>one <strong>Fitness Instructor </strong>bundle has been designed by Fitness Instructor industry experts. We prioritised what learners were looking for in a complete Fitness Instructor package and developed this in-demand <strong>Fitness Instructor </strong>course that will enhance your skills and prepare you for the competitive job market.</p><p><strong>This Fitness Instructor Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Personal Trainer: Healthy Fitness</li><li><strong>Course 02: </strong>Core Stability</li><li><strong>Course 03: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</li><li><strong>Course 04: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</li><li><strong>Course 05: </strong>HIIT: High-Intensity Interval Training</li><li><strong>Course 06: </strong>Understanding Nutrition and Health Level 4</li><li><strong>Course 07: </strong>Vegan(Vegetarian) Diet</li><li><strong>Course 08: </strong>Weight Loss - Intermittent Fasting</li><li><strong>Course 09: </strong>Ketogenic Diet: Lose Weight &amp; Feel Amazing</li><li><strong>Course 10: </strong>Juicing</li><li><strong>Course 11: </strong>Cardiac (Heart) Care</li><li><strong>Course 12: </strong>Diabetes Care Diploma</li><li><strong>Course 13: </strong>Pain Management</li><li><strong>Course 14: </strong>First Aid Training</li></ul><p>Enrol now in Fitness Instructor to advance your career, and use the premium study materials from<strong> Apex Learning.</strong></p><p><strong>Course Curriculum </strong></p><p><strong>Course 01: Personal Trainer: Healthy Fitness<br /></strong></p><ul><li>7 Day Work Program</li><li>Bodybuilding Tips</li><li>HIT</li><li>Hypertrophy</li><li>Joint Health 101</li><li>Workout</li></ul><p><strong>---------- Other Courses Are ----------</strong></p><ul><li><strong>Course 02: Core Stability</strong></li><li><strong>Course 03: Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</strong></li><li><strong>Course 04: TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</strong></li><li><strong>Course 05: HIIT: High-Intensity Interval Training</strong></li><li><strong>Course 06: Understanding Nutrition and Health Level 4</strong></li><li><strong>Course 07: Vegan(Vegetarian) Diet</strong></li><li><strong>Course 08: Weight Loss - Intermittent Fasting</strong></li><li><strong>Course 09: Ketogenic Diet: Lose Weight &amp; Feel Amazing</strong></li><li><strong>Course 10: Juicing</strong></li><li><strong>Course 11: Cardiac (Heart) Care</strong></li><li><strong>Course 12: Diabetes Care Diploma</strong></li><li><strong>Course 13: Pain Management</strong></li><li><strong>Course 14: First Aid Training</strong></li></ul><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (For The Title Course)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><h2>
        
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                                        140 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                            <p>Anyone from any background can enrol in this Fitness Instructor bundle.</p>
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        <div>Requirements</div>
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                            <p>Our Fitness Instructor course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices.</p>
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        <div>Career path</div>
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                            <p>Having this Fitness Instructor expertise will increase the value of your CV and open you up to multiple job sectors.</p>
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        <div>Certificates</div>
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                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
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            <div> <p>You will get the PDF Certificate for the title course (<strong>Personal Trainer: Healthy Fitness</strong>) absolutely Free!</p> </div>
        <h4>Certificate of completion</h4>
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            Hard copy certificate -
            Included
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            <div> <p>You will get the Hard Copy certificate for the title course (<strong>Personal Trainer: Healthy Fitness</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each. </p><p>Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

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Apex Learning

Fitness Instructor Diploma - CPD Certified

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Fitness Instructor Complete Training</span><span> has been specially designed to help learners gain a good command of Fitness Instructor Complete Training</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Fitness Instructor Complete Training</span><span>, you will gain both practical and theoretical understanding of Fitness Instructor Complete Training</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.</span></p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<h2>Learning outcome</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Get a deep understanding of the Fitness Instructor Complete Training  just in hours not years</span>
									</li>
								<li>
											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
				<div>
			<div>
					<div>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>3+ hours of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>

Skill Up

Life Coach Training

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Fitness Instructor Complete Training

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Do you know that compared to the average for all occupations, the employment of fitness instructors and trainers is expected to expand by 19% between 2021 and 2031? Over the next ten years, there are expected to be, on average, 65,500 job openings for fitness instructors and trainers. That&#39;s a lot! Try your luck in this rapidly expanding field of work. Enrol in our <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor Training - CPD Certified</strong> course to learn about the essential information for fitness instructors and increase your opportunities in the relevant field.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This informative <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor Training</strong> course contains the necessary information to understand a personal trainer&#39;s daily activities, bodybuilding tips, and high-intensity training. Hypertrophy exercise is another topic you will study to enhance muscle size or mass. You will learn about Joint Health 101, the definitive guide for comprehending the most common medical issue that affects millions of people: joint difficulties. Additionally, you will learn about workout tips.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The bundle courses include lessons on high-intensity interval training, fitness, and how to exercise properly to gain muscle, burn fat, and get healthy. Additionally, you&#39;ll discover more about the ketogenic diet, the juicing diet, and intermittent fasting. In addition, the bundle includes information on how to appropriately provide first aid, manage pain, and take care of diabetes.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor Training</strong> course may serve as a springboard for obtaining your ideal position in the field. You might work as a personal trainer, a fitness instructor, or in a field related to fitness with more education and training. You might enrol in additional instructor courses to learn new abilities like yoga, pilates, nutrition, or aerobics to give clients. With additional training, you could work with people who are ill or have medical conditions. You might advance to the manager or senior instructor position with training and experience. You might even open your own fitness club.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Along with this Fitness Instructor course, you will get <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses), and a&nbsp;Student ID Card</strong> as gifts.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This Fitness Instructor Bundle Consists of the following Premium courses: </strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 01: </strong>Personal Trainer: Healthy Fitness</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 02: </strong>Functional Skills - Fitness</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 03: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 04: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 05: </strong>HIIT: High-Intensity Interval Training</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 06: </strong>Weight Loss - Intermittent Fasting</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 07: </strong>Ketogenic Diet: Lose Weight &amp; Feel Amazing</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 08: </strong>Juicing</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 09: </strong>Diabetes Care Diploma</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 10: </strong>Pain Management</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 11: </strong>First Aid Training</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Enrol in Fitness Instructor Training to advance your career, and use the premium study materials from Apex Learning.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After completing this course, you will:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn about the tasks of a personal trainer.</li><li fr-original-style="" style="box-sizing: border-box;">Gain knowledge about bodybuilding advice.</li><li fr-original-style="" style="box-sizing: border-box;">Understand the concept of high-intensity training.</li><li fr-original-style="" style="box-sizing: border-box;">Discover the way to build muscles through workouts.</li><li fr-original-style="" style="box-sizing: border-box;">Learn about the concept of joint health 101 and workout.</li><li fr-original-style="" style="box-sizing: border-box;">Educate yourself on easy strategies to improve your fitness.</li><li fr-original-style="" style="box-sizing: border-box;">Choose an exercise programme that is based on science.</li><li fr-original-style="" style="box-sizing: border-box;">Take lessons on how to train for fat loss and muscle growth.</li><li fr-original-style="" style="box-sizing: border-box;">Know what high-intensity interval training is all about.</li><li fr-original-style="" style="box-sizing: border-box;">Find out about intermittent fasting to manage your weight.</li><li fr-original-style="" style="box-sizing: border-box;">Know how to adhere to the ketogenic diet to lose weight.</li><li fr-original-style="" style="box-sizing: border-box;">Explore the idea behind the juicing diet to lose weight.</li><li fr-original-style="" style="box-sizing: border-box;">Recognise how to care for someone with diabetes.</li><li fr-original-style="" style="box-sizing: border-box;">Determine the strategies for managing pain.</li><li fr-original-style="" style="box-sizing: border-box;">Possess knowledge about how to administer first aid.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Curriculum:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 01: Personal Trainer: Healthy Fitness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Section 01: 7 Day Work Program</li><li fr-original-style="" style="box-sizing: border-box;">Section 02: Bodybuilding Tips</li><li fr-original-style="" style="box-sizing: border-box;">Section 03: HIT</li><li fr-original-style="" style="box-sizing: border-box;">Section 04: Hypertrophy</li><li fr-original-style="" style="box-sizing: border-box;">Section 05: Joint Health 101</li><li fr-original-style="" style="box-sizing: border-box;">Section 06: Workout</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Certificate:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">PDF Certificate: Free (Previously, it was &pound;6*11 = &pound;66)</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Hard Copy Certificate: Free (For The Title Course: Previously, it was &pound;10)</strong></li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
    </h2>

                        <div id="cpd" fr-original-style="" style="box-sizing: border-box;">
                            <div fr-original-style="" style="box-sizing: border-box;">
                                <div fr-original-style="" style="box-sizing: border-box;">
                                    <div fr-original-style="" style="box-sizing: border-box;">
                                        110 CPD hours/points
                                    </div>
                                        <div fr-original-style="" style="box-sizing: border-box;">
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone can enrol in this <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor</strong> bundle, regardless of background. Anyone interested in fitness or a fitness enthusiast should take this course. This course is open to anyone who is seeking to instruct others about fitness. This course can be useful for anyone who wants to learn how to create fitness programmes or expand their fitness business (online or offline).</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
    </h2>

                        <div id="requirements" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Fitness Instructor course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
    </h2>

                        <div id="career_path" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of this course on <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor</strong>, along with further education, experience, and time, you may get plenty of job opportunities in the relevant field.</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Fitness instructor - Salary: &pound;18,000 to &pound;25,000</li><li fr-original-style="" style="box-sizing: border-box;">Personal trainer - Salary: &pound;18,000 to &pound;22,000</li><li fr-original-style="" style="box-sizing: border-box;">Sports centre manager - Salary: &pound;22,000 to &pound;37,000</li><li fr-original-style="" style="box-sizing: border-box;">Sports coach - Salary: &pound;21,000 to &pound;28,000</li><li fr-original-style="" style="box-sizing: border-box;">Football coach - Salary: &pound;15,000 to &pound;28,000</li></ul>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Certificates</div>
    </h2>

                        <div id="optional_extras" fr-original-style="" style="box-sizing: border-box;">
                                    <h4 fr-original-style="" style="box-sizing: border-box;">Certificate of completion</h4>
        <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">
            Digital certificate -
            Included
        </p>
        <h4 fr-original-style="" style="box-sizing: border-box;">Certificate of completion</h4>
        <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">
            Hard copy certificate -
            Included
        </p>
            <div fr-original-style="" style="box-sizing: border-box;"> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">P.S. The delivery charge inside the UK is &pound;3.99, and the international students must pay &pound;9.99.</p> </div>

                        </div>

Ketogenic Diet

Pain Management

Weight Loss

Fitness Instructor Training  - CPD Certified

<p>Journey into the dynamic and beneficial world of fitness with the '<strong>Fitness Instructor: Stretching</strong>' course, a uniquely crafted program focusing on the art and science of stretching. The course begins by laying down the foundational concepts, equipping learners with the necessary groundwork to understand the intricacies of effective stretching techniques. It moves on to explore the importance of warm-up routines, emphasizing static stretching and its role in preparing the body for physical activities. Learners will also discover the often-overlooked aspect of breathing during stretching exercises, unlocking the secrets to enhancing flexibility and reducing the risk of injury.</p>
<p>The heart of the course is dedicated to the innovative technique of nerve flossing, presented in a three-part series. This method, aimed at improving nerve function and reducing pain, is a revelation for fitness enthusiasts and instructors alike. As the course progresses, participants will delve into specific stretching techniques, including the bear-hug stretch, shoulder and trapezius stretch, and groin stretching for the inner thigh. The program concludes by highlighting the benefits of yoga stretching and introducing special tools for releasing fascia and tension, broadening the scope of knowledge for effective stretching and overall wellness.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Understand the foundational concepts and importance of stretching in fitness.</li>
<li>Master various stretching techniques, including static and dynamic methods.</li>
<li>Learn the secrets of effective breathing during stretching.</li>
<li>Acquire skills in nerve flossing to enhance nerve health and reduce discomfort.</li>
<li>Explore the use of specialised tools for fascia release and tension reduction.</li>
</ul>
<h3><b>Why choose this Fitness Instructor: Stretching<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Fitness Instructor: Stretching<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Aspiring fitness instructors focusing on stretching and flexibility.</li>
<li>Health enthusiasts looking to deepen their knowledge of effective stretching.</li>
<li>Sports coaches interested in incorporating advanced stretching techniques.</li>
<li>Rehabilitation therapists seeking to expand their stretching methods.</li>
<li>Yoga practitioners and instructors aiming to integrate scientific stretching techniques.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Fitness Instructor</strong>: £18,000 - £30,000</li>
<li><strong>Yoga Teacher</strong>: £20,000 - £35,000</li>
<li><strong>Sports Coach</strong>: £20,000 - £32,000</li>
<li><strong>Rehabilitation Therapist</strong>: £22,000 - £40,000</li>
<li><strong>Wellness Coach</strong>: £25,000 - £45,000</li>
<li><strong>Personal Trainer</strong>: £20,000 - £50,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Fitness Instructor: Stretching</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning. This </span><span>course</span><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Intro &amp; Beginning Concepts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intro and Key Concepts</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Warm Up - Understanding Static Stretching</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Breathing - Stretching Secrets</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Secret Of Nerve Flossing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Secret Of Nerve Flossing (Part 1)</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Secret Of Nerve Flossing (Part 2)</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Secret Of Nerve Flossing (Part 3)</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Stretching Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Magic Of The Bear-Hug Stretch</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Shoulder and Trapezius Stretch</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Groin Stretch - Inner Thigh</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Benefits Of Yoga Stretching</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Special Tools</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tools To Release Fascia &amp; Tension</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Additional Content</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Extra Stretching Fitness Resources</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Fitness instructor: Stretching</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Stretching Exercise

Fitness Instructor: Stretching

<p><span>Do you love fitness and want to make a difference in people's lives? Our <strong>Personal Trainer / Fitness Instructor</strong> course offers that opportunity. Many people struggle to find fitness guidance, and this course addresses that issue by giving you the knowledge and skills to help them effectively.</span></p>
<p><span>In today's health-conscious world, becoming a certified fitness professional means more than just a job; it's about inspiring hope. With this course, you'll understand human anatomy deeply, enabling you to create effective fitness programs. You'll be the guide who helps clients achieve their goals, improving their well-being and confidence.</span></p>
<p><span>Enrolling in our <strong>Personal Trainer / Fitness Instructor</strong> course is not just a choice; it's a commitment to creating a positive impact. Witnessing your clients' transformations, both physically and mentally, will be immensely satisfying. This career offers emotional and financial rewards, an investment in your future, and in the lives you'll change.</span></p>
<p><span>Join our course, become a certified fitness professional, and take the first step toward a fulfilling career.</span></p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li><span>Understand human anatomy for effective exercise prescription.</span></li>
<li><span>Perform client assessments to tailor fitness programs.</span></li>
<li><span>Master resistance training techniques for muscle development.</span></li>
<li><span>Access exercise instruction videos for practical knowledge.</span></li>
<li><span>Design cardio and endurance programs for diverse clients.</span></li>
<li><span>Enhance flexibility and mobility through targeted exercises.</span></li>
<li><span>Complete a written assignment to reinforce learning.</span>.</li>
</ul>
<h3><b>Why choose this Personal Trainer / Fitness Instructor<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Personal Trainer / Fitness Instructor<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li><span>Aspiring fitness enthusiasts eager to become certified trainers.</span></li>
<li><span>Individuals seeking a flexible, accessible learning experience.</span></li>
<li><span>Career changers looking to make a positive impact on clients' lives.</span></li>
<li><span>Fitness enthusiasts interested in anatomy and exercise science.</span></li>
<li><span>Anyone with a passion for health and wellness</span>.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><span><strong>Fitness Instructor</strong>: £18,000 - £30,000 per year.</span></li>
<li><span><strong>Personal Trainer</strong>: £20,000 - £45,000 per year.</span></li>
<li><span><strong>Gym Manager</strong>: £25,000 - £35,000 per year.</span></li>
<li><span><strong>Wellness Coach</strong>: £25,000 - £45,000 per year.</span></li>
<li><span><strong>Physical Therapist</strong>: £25,000 - £50,000 per year.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Personal Trainer / Fitness Instructor</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Personal Trainer / Fitness Instructor</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Course Promo</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction &amp; What You Will Learn</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Get To Know Your Instructor</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Get Your Certificate</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Roles &amp; Responsibilities Of A Fitness Coach</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Anatomy </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nervous System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bones &amp; Joints</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscular System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 2 Types Of Muscle Fibers</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Contractions Explained</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Agonist &amp; Anatagonist</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardiovascular System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Client Assessment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Client Assessment Intro</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Client Interview</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Assessment</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Harvard Step Test</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Strength Test: How To Estimate Your 1 Rep Max</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Resistance Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resistance Training Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Training vs Weight Training</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Fundamentals</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Building Formula</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat Loss Formula</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hypertrophy Explained: The 3 Types Of Muscle Growth</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Training Fundamentals</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Progressive Overload</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Create The Perfect Resistance Training</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 4 Fundamental Exercises For Muscle Growth</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Warm Up Before Lifting Weights</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Exercise Instruction Videos </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Deadlift</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overhead Press / Military Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Barbell Row</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Up</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Push-Ups</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Squat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lunges</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Up 2</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Cardio &amp; Endurance Training </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Different Types Of Cardio</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating The Right Cardio Workout</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Measure Heart Rate During A Workout</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Loss Exercising Myths</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio vs Weigh Training - Which Is Better For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>HIIT Explained</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hiit Workout</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Warm Up Correctly</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Flexibility</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Flexibility Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Most Common Stretching Mistakes</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Static vs Dynamic Stretching</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sample Stretching Routine</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Personal Trainer / Fitness Instructor</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

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