Name: Diet & Nutrition Masterclass for Fitness & Mental Health
Price: 109 GBP
Availability: InStock

<p>Are you looking to enhance your Health and Fitness Course skills? If yes, then you have come to the right place. Our comprehensive courses on Health and Fitness Course will assist you in producing the best possible outcome by learning the Health and Fitness Course skills.</p><p><strong>This Health and Fitness Course Bundle Includes</strong></p><ul><li><strong></strong><strong> Course 01: </strong>Functional Skills Fitness</li><li><strong></strong><strong> Course 02: </strong>Healthy Fitness<strong><br /></strong></li><li><strong></strong><strong> Course 03: </strong>Fitness Instructor Complete Training</li><li><strong></strong><strong> Course 04: </strong>Fitness and Nutrition for Mental Health</li><li><strong></strong><strong> Course 05: </strong>Muscle Building &amp; Fitness Training</li><li><strong></strong><strong> Course 06: </strong>Fitness And Workout Training Course</li></ul><p><strong>So, enrol in our Health and Fitness Course bundle now!</strong></p><p><strong>Other Benefits</strong></p><ul><li>Lifetime Access to All Learning Resources</li><li>An Interactive, Online Course</li><li>A Product Created By Experts In The Field</li><li>Self-Paced Instruction And Laptop, Tablet, And Smartphone Compatibility</li><li>24/7 Learning Support</li><li>Free Certificate After Completion</li></ul><p>Learn at your own pace from the comfort of your home, as the rich learning materials of this course are accessible from any place at any time. The curriculums are divided into tiny bite-sized modules by industry specialists. And you will get answers to all your queries from our experts.</p><p>So, enrol and excel in your career with Compliance Central.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        60 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Health and Fitness Course bundle.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To enrol in this Health and Fitness Course, all you need is a basic understanding of the English Language and an internet connection.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this course, you can explore trendy and in-demand jobs related to Health and Fitness Course.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p><strong>6 CPD Accredited PDF Certificate for Free</strong></p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            £9.99
        </p>
            <div><p><strong>CPD Accredited Hard Copy Certificate for £9.99 each.</strong></p><p><strong>Delivery Charge:</strong></p><p>Inside the UK: Free</p><p>Outside of the UK: £9.99</p></div>

                        </div>

Compliance Central

Health and Fitness Course

General Admission

<p><strong>24 Hour Flash Deal **25-in-1 Leisure Management Advanced Diploma Mega Bundle**<br /><br /> Leisure Management Advanced Diploma Enrolment Gifts  **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter **</strong><br /><br />Take the initial steps toward a successful long-term career by studying the <strong>Leisure Management Advanced Diploma</strong> package online with <strong>Studyhub </strong>through our online learning platform. The Leisure Management Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass.<br /><br />This <strong>Leisure Management Advanced Diploma</strong> course provides complete 360-degree training on Leisure Management Advanced Diploma. You'll get not one, not two, not three, but <strong>twenty-five</strong> Leisure Management Advanced Diploma courses included in this course. Plus Studyhub's signature <strong>Forever Access</strong> is given as always, meaning these <strong>Leisure Management</strong> courses are yours for as long as you want them once you enrol in this course<br /><br /><strong>This Leisure Management Advanced Diploma Bundle consists the following career oriented courses:</strong></p><ul><li>Course 01: Recreation and Leisure Management Diploma</li><li>Course 02: Event Planning and Management Training</li><li>Course 03: Hospitality and Catering</li><li>Course 04: Hotel Revenue Management</li><li>Course 05: Travel and Tourism</li><li>Course 06: Hospitality Compliance Management Course</li><li>Course 07: Sports Coaching</li><li>Course 08: Sports Therapy</li><li>Course 09: Fitness Instructor: Stretching</li><li>Course 10: Nutrition and Diet (Health Coaching and Food Hygiene)</li><li>Course 11: Personal Trainer</li><li>Course 12: Diploma in Sports First Aid</li><li>Course 13: Social Events Planning Diploma</li><li>Course 14: Restaurant Management</li><li>Course 15: Catering &amp; Cooking Basics: From Kitchen Novice to Culinary Pro</li><li>Course 16: Effective Communication Skills Diploma</li><li>Course 17: Customer Relationship Management (CRM)</li><li>Course 18: Team Management</li><li>Course 19: Leadership Skills Training</li><li>Course 20: Public Speaking: Presentations like a Boss</li><li>Course 21: Operations Management</li><li>Course 22: Facilities Management</li><li>Course 23: Business Strategy Planning</li><li>Course 24: Cross-Cultural Awareness Training Diploma Certificate</li><li>Course 25: Digital Marketing for Beginners to Advanced</li></ul><p><strong>In this exclusive Leisure Management Advanced Diploma bundle, you really hit the jackpot. Here's what you get:</strong></p><ul><li>Step by step Leisure Management Advanced Diploma lessons</li><li>One to one assistance from Leisure Management Advanced Diploma professionals if you need it</li><li>Innovative exams to test your knowledge after the Leisure Management Advanced Diploma course</li><li>24/7 customer support should you encounter any hiccups</li><li>Top-class learning portal</li><li>Unlimited lifetime access to all twenty-five Leisure Management Advanced Diploma courses</li><li>Digital Certificate, Transcript and student ID are all included in the price</li><li>PDF certificate immediately after passing</li><li>Original copies of your Leisure Management Advanced Diploma certificate and transcript on the next working day</li><li>Easily learn the Leisure Management Advanced Diploma skills and knowledge you want from the comfort of your home</li></ul> <p>The <strong>Leisure Management Advanced Diploma</strong> course has been prepared by focusing largely on Leisure Management Advanced Diploma career readiness. It has been designed by our <strong>Leisure Management</strong> specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners.<br /><br />The <strong>Leisure Management Advanced Diploma</strong> Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Leisure Management Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field.<br /><br />This <strong>Leisure Management Advanced Diploma</strong> Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Leisure Management Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly.<br /><br />The <strong>Leisure Management Advanced Diploma</strong> course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Leisure Management Advanced Diploma </strong>training is suitable for -</p><ul><li>Students</li><li>Recent graduates</li><li>Job Seekers</li><li>Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Leisure Management Advanced Diploma</li></ul><p><strong>Please Note:</strong> Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To participate in this <strong>Leisure Management Advanced Diploma </strong>course, all you need is -</p><ul><li>A smart device</li><li>A secure internet connection</li><li>And a keen interest in Leisure Management Advanced Diploma</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>You will be able to kickstart your <strong>Leisure Management Advanced Diploma </strong>career because this course includes various courses as a bonus. This Leisure Management Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Leisure Management Advanced Diploma career opportunities.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><ul><li>CPD Accredited e-Certificate - Free</li><li>CPD Accredited Hardcopy Certificate - Free</li><li>Enrolment Letter - Free</li><li>Student ID Card - Free</li></ul></div>

                        </div>

Studyhub UK

Leisure Management

Diploma for School Business Leaders (DSBM)

Diploma in Management Studies (DMS)

Trainers Course

Diploma in Professional Studies (DPS)

Institute of Leadership & Management (ILM)

Leisure Management Advanced Diploma - CPD Certified

<p>Introducing the "<strong>Level 2 Award in Improving Personal Exercise, Health - QLS Endorsed</strong>" course bundle - a comprehensive learning experience designed to empower you with the knowledge and skills to enhance your personal fitness, health, and well-being. This meticulously crafted bundle covers essential aspects of exercise, diet, and nutrition, ensuring a holistic approach to a healthier lifestyle.</p><p>The first course, <strong>Award in Home Workout for Fitness, Weight and Health at QLS Level 2</strong>, is endorsed by the esteemed Quality Licence Scheme (QLS). QLS is a widely respected endorsement, signifying high quality and excellence within the UK, and is well recognised by industry experts and recruiters.</p><p>The following three courses - Diet and Nutrition Diploma, Muscle Building &amp; Fitness Training, and Fitness with Kettlebell - are all CPD accredited, ensuring that you receive the most current and comprehensive information while building upon the knowledge gained in the first course.</p><p><strong>Learning Outcomes:</strong></p><p>Upon completion of this course bundle, learners will be able to:</p><ul><li>Design and implement effective home workout routines for improved fitness, weight, and health.</li><li>Understand the principles of diet and nutrition and their impact on overall well-being.</li><li>Develop personalised muscle-building and fitness training programs.</li><li>Incorporate kettlebell exercises into fitness routines for increased strength and endurance.</li><li>Identify and overcome common barriers to achieving personal fitness goals.</li><li>Apply proper techniques to prevent injuries during exercise.</li><li>Enhance their professional development with CPD accredited courses.</li></ul><p>Don't miss this opportunity to elevate your health and fitness knowledge and career prospects. Enroll in the "<strong>Level 2 Award in Improving Personal Exercise, Health - QLS Endorsed</strong>" course bundle today and take the first step towards a healthier, more fulfilling future.</p><p><strong>Curriculum </strong>for Award in Home Workout for Fitness, Weight and Health at QLS Level 2</p><ul><li><strong>Section 01: </strong>Introduction &amp; First Concepts</li><li><strong>Section 02: </strong>Science &amp; Benefits of Staying Fit</li><li><strong>Section 03: </strong>Creating &amp; Maintaining Your Diet &amp; Workout Plan</li><li><strong>Section 04: </strong>Final Ideas &amp; Tips</li></ul><p>Explore the all-encompassing "Level 2 Award in Improving Personal Exercise, Health - QLS Endorsed" course bundle, covering crucial topics such as home workouts, diet and nutrition principles, muscle-building, fitness training, and kettlebell exercises. Upon completion, learners will possess the knowledge and skills necessary for a successful career in the health and fitness sector. Equip yourself with the expertise that industry experts and recruiters demand, and enhance your professional development with CPD accredited courses. Transform your career and make a positive impact on your own and others' health and well-being with this comprehensive course bundle.</p><p><strong>Assessment</strong></p><p>There are <strong>assignments and quizzes </strong>at the end of the courses to test the learners' knowledge and deepen their understanding. Learners will need to obtain <strong>60% marks </strong>to pass the assessments. After successful completion of the assessment of each course, learners will be eligible for certificates. The <strong>QLS certificate</strong><strong>is included in the bundle price</strong>, and learners can also claim their CPD-accredited certificate for a predetermined price.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        30 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course bundle is suitable for:</p><ul><li>Personal trainers</li><li>Fitness enthusiasts</li><li>Nutritionists and dietitians</li><li>Wellness coaches</li><li>Individuals seeking a career change or enhancement in the health and fitness industry</li><li>Anyone looking to improve their personal fitness, health, and well-being</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Upon completion of this comprehensive course bundle, learners will be well-prepared for various roles within the health and fitness sector, including:</p><ul><li>Personal Trainer</li><li>Fitness Instructor</li><li>Nutritionist</li><li>Health Coach</li><li>Wellness Consultant</li></ul><p>Salaries in the UK for these roles typically range from £20,000 to £50,000 per annum, depending on experience and location.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>Learners will qualify for the highly sought-after QLS Endorsed Certificate after successfully passing the assessment at the conclusion of each endorsed course.</p><p>The Quality Licence Scheme is a credible and renowned endorsement that marks high quality and excellence in the UK. It is well accepted and recognised by industry experts and recruiters.</p><p>Learners who purchase this bundle will receive Hard-copy QLS Certificate at their doorstep!</p> </div>

                        </div>

One Education

Level 2 Award in Improving Personal Exercise, Health - QLS Endorsed Course

<p>Are you a fitness enthusiast? Are you an athlete? If so, then stretching is surely your thing!</p><p>Reaching fitness objectives requires a lot of stretching, which offers several advantages for your body and mind. In this online stretching training course, you'll discover the best stretching techniques that blend fluid movement with challenging sequences to strengthen the core, enhance balance, and increase flexibility.</p><p>You'll learn how to include stretching and flexing into your daily routine to help warm up your muscles, increase muscular suppleness, and guard against soft-tissue injuries. Additionally, you'll learn how to incorporate stretching into your everyday routine to improve your health and fend off sickness.</p><p>An experienced fitness instructor will guide participants through a simple leg stretching technique that promotes flexibility and is suitable for participants of all ages and fitness levels.</p><p><strong>At the end of the course, learners will be able to:</strong></p><ul><li>Learn the art and science of stretching and how it keeps your muscles flexible, strong, and healthy</li><li>Learn the principles of mobility and stretching to improve your range of motion, flexibility, and muscle control</li><li>Understand the reasons behind your inflexibility and how you can beat it in no time</li><li>Discover the right strategies and techniques of stretching that can be done wherever and whenever you want</li><li>Examine the advantages of static and dynamic stretches both prior to and following a workout</li><li>Get step-by-step guidance on performing stretching exercises to boost your flexibility, improve posture &amp; relieve tension</li><li>Know how the right kind of supervised stretching can help ease aches and pain in your back, knees, legs, and shoulders</li><li>Master simple yet effective joint mobility exercises that take just a few minutes out of your day</li></ul><p><strong>Meet the Accreditation</strong></p><p>CPD Quality Standards (CPD QS) accreditation assure the Stretching For Beginner course training and learning activities are relevant, reliable, and up to date.</p><p><strong>Expert Support</strong></p><p>Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course.</p><p><strong>Key Benefits</strong></p><ul><li>Learning materials of the Design course contain engaging voiceover and visual elements for your comfort.</li><li>Get 24/7 access to all content for a full year.</li><li>Each of our students gets full tutor support on weekdays (Monday to Friday)</li></ul><p><strong>Course Curriculum</strong></p><p><strong>Intro &amp; Beginning Concepts</strong></p><ul><li>Intro and Key Concepts</li><li>Warm Up - Understanding Static Stretching</li><li>Breathing - Stretching Secrets</li></ul><p><strong>The Secret Of Nerve Flossing</strong></p><ul><li>The Secret Of Nerve Flossing (Part 1)</li><li>The Secret Of Nerve Flossing (Part 2)</li><li>The Secret Of Nerve Flossing (Part 3)</li></ul><p><strong>Stretching Techniques</strong></p><ul><li>Magic Of The Bear-Hug Stretch</li><li>Shoulder and Trapezius Stretch</li><li>Groin Stretch - Inner Thigh</li><li>Benefits Of Yoga Stretching</li></ul><p><strong>Special Tools</strong></p><ul><li>Tools To Release Fascia &amp; Tension</li></ul><p><strong>Course Assessment </strong></p><p>To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%.</p><p>When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme.</p><p><strong>Exam &amp; Retakes:</strong></p><p>It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong></p><p>Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Online Stretching Training Course is ideal for those who want to improve their flexibility and posture with stretches safely. It is also perfect for professional trainers looking to improve their client's mobility by learning proper stretching, stretching for pain relief and dynamic stretching in the quickest possible time. There are no learning requirements or formal degrees necessary to begin this course, and it can be studied full-time or part-time.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This Stretching For Beginner course is open to all, with no formal entry requirements.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This is a beginner-level course, and it will give learners the initial push towards ultimately achieving a career as a -</p><ul><li>Fitness coach</li><li>Pilates teacher</li><li>Osteopath</li><li>Fitness instructor</li></ul>
                        </div>

Stretching For Beginner Course

<p>In the fast-paced arena of sports, injuries are an inevitable part of the game. As we dive into this Sports First Aid course, we'll explore the critical techniques and strategies that can make the difference between a quick recovery and a prolonged setback for athletes.</p><p>With the help of our Level 5 Diploma course, explore the exciting field of sports first aid. Delve into a comprehensive journey through eight meticulously crafted modules, each designed to empower you with the knowledge and skills necessary for adept response in sports-related emergencies. Emphasizing the critical role of Sports First Aid, this course positions you at the forefront of safety, equipping you to address injuries with confidence and precision. The course delves into the nuances of Initial Assessment, Life-Saving Priorities, Common and Major Injuries, Environmental Injuries, and Medical Emergencies.</p><p><strong>Level 5 Diploma in Sports First Aid Course Learning Outcomes:</strong></p><ul><li>Learn the fundamentals of initial assessment for situations involving sports.</li><li>Set priorities and carry out life-saving procedures precisely.</li><li>Recognise and understand the differences between minor and major injuries.</li><li>Focus on treating environmental injuries using a theoretical framework.</li><li>Gain comprehensive understanding of medical emergencies in relation to sporting situations.</li><li>Gain a thorough awareness of the important factors in sports first aid.</li></ul><p><strong> Level 5 Diploma in Sports First Aid </strong></p><ul><li><strong>Module 01: </strong>Introduction to Sports First Aid</li><li><strong>Module 02: </strong>Initial Assessment</li><li><strong>Module 03:</strong> Life-Saving Priorities</li><li><strong>Module 04:</strong> Common Injuries</li><li><strong>Module 05: </strong>Major Injuries</li><li><strong>Module 06:</strong> Environmental Injuries</li><li><strong>Module 07: </strong>Medical Emergency</li><li><strong>Module 08: </strong>Things to Keep in Mind</li></ul><p><strong>Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme</strong></p><p>Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for <strong>Free</strong> to be delivered to your home by post. For international students, there is an additional postage charge of £10.</p><p><strong>Endorsement</strong></p><p>The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards.</p><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong> Level 5 Diploma in Sports First Aid </strong></p><ul><li>Sports First Aid Specialist</li><li>Athletic Safety Coordinator</li><li>Sports Emergency Response Analyst</li><li>Injury Prevention Consultant</li><li>Sports Health and Wellness Advisor</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong> Level 5 Diploma in Sports First Aid </strong></p><p>To enrol in this Level 5 Diploma in Sports First Aid course, all you need is a basic understanding of the English Language and an internet connection.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Sports Physiotherapist: £25,000 to £50,000 per year</li><li>Sports Rehabilitation Therapist: £20,000 to £40,000 per year</li><li>Fitness Instructor with a focus on injury prevention: £18,000 to £30,000 per year</li><li>Sports Massage Therapist: £20,000 to £35,000 per year</li><li>Athletic Trainer: £22,000 to £40,000 per year</li><li>Health and Safety Officer in a sports facility: £25,000 to £45,000 per year</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>QLS Endorsed Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            £9.99
        </p>
            <div><p><strong>CPD Accredited Hard Copy Certificate</strong></p><p><strong>Delivery Charge:</strong></p><ul><li>Inside the UK: Free</li><li>Outside of the UK: £9.99 each</li></ul></div>

                        </div>

Level 5 Diploma in Sports First Aid

<p>From the early days of ancient Greece, physical fitness has been highly valued and sought after. Today, with busy schedules and limited time, it can be challenging to maintain a regular workout routine. But with our bundle of courses, you can achieve your fitness goals from the comfort of your own home.</p> <p>Our Home Workout for Fitness, Weight and Health course is designed to provide a comprehensive workout plan that targets all areas of your body, including cardio, strength, and flexibility. You'll learn the most effective exercises to build muscle, burn fat, and improve overall health.</p> <p>But it's not just about working out - proper nutrition is essential for achieving your fitness goals. Our Nutrition and Hydration course will teach you how to fuel your body with the right foods and hydration to maximise your workout results and maintain optimal health.</p> <p>And for those looking to focus specifically on building muscle, our Muscle Building Secrets course is the perfect addition to your fitness routine. You'll learn advanced muscle-building techniques, including progressive overload, periodisation, and effective recovery methods.</p> <p>This bundle demonstrates the excellent level of education obtained through QLS-endorsed courses. This bundle includes three courses, ensuring learners receive high-quality, instructive, enjoyable learning.</p> <p>Investing in your education is always a sensible decision, and with 3 QLS Endorsed certifications under your belt, you can be confident that you're double-boosting your rÃ©sumÃ©. Besides the QLS courses, the individuals will have access to 10 CPD courses related to the subject. They will widen your wisdom and improve your general comprehension.</p> <p>Don't let a busy schedule hold you back from achieving the body of your dreams. Sign up for our bundle of courses today and start your journey towards a healthier, stronger, and more confident you.</p> <p><strong>QLS Endorsed Courses:</strong></p> <ul> <li><strong>Course 01:</strong> Award in Home Workout for Fitness, Weight and Health at QLS Level 2</li><li><strong>Course 02:</strong> Award in Muscle Building Secrets at QLS Level 2</li><li><strong>Course 03:</strong> Certificate in Nutrition and Hydration at QLS Level 3</li></ul> <p><strong>CPD QS Accredited Courses:</strong></p> <ul> <li><strong>Course 04:</strong> Superfood Nutrition: 60+ Foods For Health &amp; Fitness</li><li><strong>Course 05:</strong> Functional Skills - Fitness</li><li><strong>Course 06:</strong> Weight Loss Training</li><li><strong>Course 07:</strong> Best Healthy Lifestyle Diet</li><li><strong>Course 08:</strong> Health And Fitness Masterclass: Beginner To Advanced</li></ul> <p>Take your career to the next level with our bundle that includes not only technical courses but also <strong>five guided courses</strong> focused on personal development and <strong> career growth.</strong></p> <ul> <li><strong>Course 09:</strong> Personal Development</li><li><strong>Course 10:</strong> Career Development Plan Fundamentals</li><li><strong>Course 11:</strong> Leadership and Management Course</li><li><strong>Course 12:</strong> Communication Building Masterclass</li><li><strong>Course 13:</strong> Positive Psychology Masterclass</li></ul> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Comprehend the principles of fitness, weight loss, and health</li><li>Learn about the different types of workouts and their benefits</li><li>Grow knowledge in designing and implementing home workout routines</li><li>Understand the principles of muscle building and its practices</li><li>Learn about the different types of muscle-building techniques and their implementation</li><li>Expand ability to build muscle mass and strength</li><li>Understand the principles of nutrition and hydration and their importance in fitness</li><li>Learn about the different types of nutrients and their effects on the body</li><li>Acquire talents in meal planning, cooking, and hydration strategies</li></ul> <p><strong>Please Note: </strong>Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p>This course bundle provides a comprehensive overview of three essential aspects of fitness and health: home workouts, muscle building, and nutrition and hydration. The courses equip learners with the wisdom to develop and maintain a healthy and fit lifestyle.</p> <p>The Home Workout for Fitness, Weight and Health course covers the fundamental principles of home workouts, including strength training, cardio, and flexibility exercises. Learners will thoroughly understand how to develop and execute effective workout routines that meet their fitness and health goals.</p> <p>The Muscle Building Secrets course provides learners with an understanding of the key principles of muscle building, including strength training, nutrition, and recovery. They will learn how to develop effective workout and nutrition plans that promote muscle growth and overall fitness.</p> <p>The Nutrition and Hydration course covers the principles of nutrition and hydration, including macro and micronutrient requirements, meal planning, and hydration strategies. Learners will thoroughly understand how to develop a healthy and balanced diet that supports their fitness and health goals.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        20 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <ul> <li>Individuals looking to improve their fitness, weight loss, or health</li><li>Fitness enthusiasts or athletes looking to expand their knowledge of in-home workouts, muscle building, and nutrition</li><li>Personal trainers or coaches looking to provide additional training to their clients</li><li>Anyone interested in gaining experience in designing and implementing home workout routines, muscle building, and nutrition</li><li>Those who want to learn about the principles of nutrition and hydration and their importance in fitness</li><li>Individuals interested in pursuing a career in fitness, health, or personal training</li></ul> <p><strong>Certificate</strong></p> <p>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.<br /><strong>The Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.<br />Upon completion, learners will receive Three <strong>QLS Endorsed</strong> hard copy certificates, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Personal Trainer - £15,000-£40,000</li><li>Fitness Instructor - £14,000-£30,000</li><li>Nutritionist - £18,000-£45,000</li><li>Wellness Coach - £18,000-£40,000</li><li>Gym Manager - £20,000-£40,000</li><li>Strength and Conditioning Coach - £20,000-£45,000</li><li>Physical Therapist - £22,000-£40,000</li></ul> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

<p>Introducing the ultimate bundle for sports enthusiasts and aspiring professionals: the Sports Therapy, Hydrotherapy &amp; Sports Psychology (QLS) bundle! Get ready to dive into a world of knowledge and unlock your potential with eight comprehensive courses designed to take your understanding of sports therapy, hydrotherapy, and sports psychology to new heights.</p><p>What sets this bundle apart are the three QLS-endorsed courses that come with hardcopy certificates upon completion. These courses have been carefully curated and validated by industry experts, ensuring that you receive the highest standard of theoretical education. No need to worry about missing out on practical skills or hands-on experience-these courses are packed with valuable insights, strategies, and techniques that will equip you with the knowledge to excel in your field.</p><p>But that's not all! In addition to the QLS-endorsed courses, you'll also gain access to five CPD QS-accredited courses. These courses cover a range of relevant topics, including sports coaching, common sports injuries, sports medicine fundamentals, sports nutrition, and functional skills in fitness. With this comprehensive bundle, you'll acquire a well-rounded understanding of the key aspects that contribute to success in the world of sports therapy and psychology.</p><p>Imagine being able to confidently analyse and treat sports injuries, implement effective fitness and nutrition strategies, and understand the psychological factors that drive athletes to perform at their best. Whether you're an aspiring sports therapist, coach, or simply passionate about the field, this bundle is your gateway to a wealth of knowledge that will set you apart from the competition.</p><p>Expand your horizons, enhance your career prospects, and become an invaluable asset in the world of sports therapy, hydrotherapy, and sports psychology. Enrol in the Sports Therapy, Hydrotherapy &amp; Sports Psychology (QLS) bundle today and embark on an exciting journey of discovery and growth. Don't miss out on this opportunity to fuel your passion and take your skills to the next level!</p><p>Key Features of the Sports Therapy, Hydrotherapy &amp; Sports Psychology (QLS) Bundle:</p><ul><li><strong>3 QLS-Endorsed Courses:</strong> We proudly offer 3 QLS-endorsed courses within our Sports Therapy, Hydrotherapy &amp; Sports Psychology (QLS) bundle, providing you with industry-recognized qualifications. Plus, you'll receive a <strong>free hardcopy certificate</strong> for each of these courses.</li><ul><li><strong>QLS Course 01: Sports Therapy</strong></li><li><strong> QLS Course 02: Hydrotherapy</strong></li><li><strong> QLS Course 03: Sports Psychology</strong></li></ul></ul><ul><li><strong>5 CPD QS Accredited Courses</strong>: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices.</li><ul><li><strong>Course 01:</strong> Sports Coaching: Fitness &amp; Nutrition</li><li><strong>Course 02:</strong> Sports Therapy: Common Sports Injuries</li><li><strong>Course 03:</strong> Sports Medicine Fundamentals</li><li><strong>Course 04:</strong> Sports Nutrition Course</li><li><strong>Course 05:</strong> Functional Skills - Fitness</li></ul></ul><ul><li>In Addition, you'll get <strong>Five Career Boosting Courses</strong> absolutely FREE with this Bundle.</li><ul><li><strong>Course 01:</strong> Professional CV Writing</li><li><strong>Course 02:</strong> Job Search Skills</li><li><strong>Course 03:</strong> Self-Esteem &amp; Confidence Building</li><li><strong>Course 04:</strong> Professional Diploma in Stress Management</li><li><strong>Course 05:</strong> Complete Communication Skills Master Class</li></ul><li>Convenient Online Learning: Our Sports Therapy, Hydrotherapy &amp; Sports Psychology (QLS) courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home.</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Gain a comprehensive understanding of sports therapy principles, including injury assessment, rehabilitation techniques, and therapeutic modalities.</li><li>Acquire in-depth knowledge of hydrotherapy and its application in sports injury management, including immersion techniques, hydrostatic pressure, and resistance exercises.</li><li>Develop a solid foundation in sports psychology, exploring the psychological factors that influence athletic performance, motivation, and mental skills training.</li><li>Learn effective sports coaching strategies encompassing fitness and nutrition principles, goal setting, and athlete development.</li><li>Identify and evaluate common sports injuries, understanding their causes, symptoms, and appropriate treatment approaches.</li><li>Familiarize yourself with the fundamentals of sports medicine, including biomechanics, exercise physiology, and the role of sports nutrition in optimising performance.</li><li>Enhance your functional skills in fitness, encompassing core strength, flexibility, endurance, and overall physical fitness.</li></ul> <p>Discover the fascinating world of sports therapy, hydrotherapy, and sports psychology with our comprehensive bundle. Through a series of carefully curated courses, you'll explore the theoretical foundations of these fields, empowering you with the knowledge to excel in sports-related disciplines. With three QLS-endorsed courses, each accompanied by a hardcopy certificate, and an additional five CPD QS-accredited courses, this bundle provides a comprehensive understanding of key principles and practices. Dive deep into sports coaching, injury assessment and rehabilitation, sports psychology, hydrotherapy techniques, and more. Expand your horizons, boost your career prospects, and unleash your potential in the realm of sports therapy and psychology.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Aspiring sports therapists looking to gain a strong theoretical foundation in the field.</li><li>Sports coaches seeking to enhance their knowledge of injury management, sports psychology, and fitness and nutrition principles.</li><li>Fitness enthusiasts interested in understanding the theoretical underpinnings of sports therapy and psychology.</li><li>Individuals passionate about the sports industry and keen to explore the theoretical aspects of sports medicine and rehabilitation.</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Sports Therapist: £20,000 - £40,000 per year</li><li>Sports Coach: £18,000 - £35,000 per year</li><li>Fitness Instructor: £14,000 - £30,000 per year</li><li>Rehabilitation Specialist: £25,000 - £45,000 per year</li><li>Sports Nutritionist: £20,000 - £40,000 per year</li><li>Sports Psychology Consultant: £30,000 - £60,000 per year</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Academy for Health and Fitness

Sports Coaching

Sport Psychology

Sports Therapy

Sports Science

Professional Skills Course (PSC)

Sports Physiotherapist

Sports Therapy, Hydrotherapy & Sports Psychology (QLS)

<p><strong>24 Hour Flash Deal **25-in-1 </strong><strong>Optimising Performance through Sports Nutrition </strong><strong>Mega Bundle**</strong></p><p><strong> </strong><strong>Optimising Performance through Sports Nutrition </strong><strong>Enrolment Gifts  **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter **</strong></p><p>Take the initial steps toward a successful long-term career by studying the <strong>Optimising Performance through Sports Nutrition</strong> package online with <strong>Studyhub </strong>through our online learning platform. The Optimising Performance through Sports Nutrition bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass.</p><p>This <strong>Optimising Performance through Sports Nutrition </strong>course provides complete 360-degree training on Optimising Performance through Sports Nutrition. You'll get not one, not two, not three, but <strong>twenty-five </strong>Optimising Performance through Sports Nutrition courses included in this course. Plus Studyhub's signature <strong>Forever Access</strong> is given as always, meaning these Optimising Performance through Sports Nutrition courses are yours for as long as you want them once you enrol in this course</p><p><strong>This Optimising Performance through Sports Nutrition Bundle consists the following career oriented courses:</strong></p><ul><li>Course 01: Sports Nutrition</li><li>Course 02: Definitive Sports Nutrition</li><li>Course 03: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey</li><li>Course 04: Perfect Fitness Diet (Recorded Live Sessions)</li><li>Course 05: Nutrition</li><li>Course 06: Introduction to the Role of Nutrition in Human Health</li><li>Course 07: Muscle Building &amp; Fitness Training</li><li>Course 08: Holistic Exercise Physiology Training</li><li>Course 09: Ketogenic Diet Mastery: Achieving Health Goals with Keto</li><li>Course 10: Immunity Boosting Food</li><li>Course 11: Personal Trainer / Fitness Instructor</li><li>Course 12: Effective Clinical Approaches to Weight Loss</li><li>Course 13: Vegan(Vegetarian) Diet</li><li>Course 14: Weight Loss - Intermittent Fasting</li><li>Course 15: Functional Skills - Fitness</li><li>Course 16: Psychology of Anxiety and Stress</li><li>Course 17: Sports Therapy</li><li>Course 18: Health and Weight Coaching Certificate</li><li>Course 19: Nutrition and Diet (Health Coaching and Food Hygiene)</li><li>Course 20: Sports Coaching</li><li>Course 21: Biohacking Your Physical and Mental Health</li><li>Course 22: Sports Psychology</li><li>Course 23: Sports Medicine Fundamentals</li><li>Course 24: Sports Injuries</li><li>Course 25: Physiotherapy, Sports Massage and Reflexology Training</li></ul> <p>The <strong>Optimising Performance through Sports Nutrition </strong>course has been prepared by focusing largely on Optimising Performance through Sports Nutrition career readiness. It has been designed by our Optimising Performance through Sports Nutrition specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners.</p><p>The Optimising Performance through Sports Nutrition Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Optimising Performance through Sports Nutrition bundle course has been created with <strong>twenty-five </strong>premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</p><p>This Optimising Performance through Sports Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Optimising Performance through Sports Nutrition Elementary modules, allowing our students to grasp each lesson quickly.</p><p>The Optimising Performance through Sports Nutrition course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc.</p><p><strong>In this exclusive </strong><strong>Optimising Performance through Sports Nutrition </strong><strong>bundle, you really hit the jackpot. Here's what you get:</strong></p><ul><li>Step by step Optimising Performance through Sports Nutrition lessons</li><li>One to one assistance from Optimising Performance through Sports Nutritionprofessionals if you need it</li><li>Innovative exams to test your knowledge after the Optimising Performance through Sports Nutritioncourse</li><li>24/7 customer support should you encounter any hiccups</li><li>Top-class learning portal</li><li>Unlimited lifetime access to all twenty-five Optimising Performance through Sports Nutrition courses</li><li>Digital Certificate, Transcript and student ID are all included in the price</li><li>PDF certificate immediately after passing</li><li>Original copies of your Optimising Performance through Sports Nutrition certificate and transcript on the next working day</li><li>Easily learn the Optimising Performance through Sports Nutrition skills and knowledge you want from the comfort of your home</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Optimising Performance through Sports Nutrition </strong>training is suitable for -</p><ul><li>Students</li><li>Recent graduates</li><li>Job Seekers</li><li>Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Optimising Performance through Sports Nutrition</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To participate in this <strong>Optimising Performance through Sports Nutrition </strong>course, all you need is -</p><ul><li>A smart device</li><li>A secure internet connection</li><li>And a keen interest in Optimising Performance through Sports Nutrition</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>You will be able to kickstart your <strong>Optimising Performance through Sports Nutrition </strong>career because this course includes various courses as a bonus. This Optimising Performance through Sports Nutrition is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Optimising Performance through Sports Nutrition career opportunities.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><ul><li>CPD Accredited e-Certificate - Free</li><li>CPD Accredited Hardcopy Certificate - Free</li><li>Enrolment Letter - Free</li><li>Student ID Card - Free</li></ul></div>

                        </div>

Online Course Marketing

Sports Nutrition

Health & Nutrition

Nutrition Science

Health Coach Training

Optimising Performance through Sports Nutrition - CPD Certified

Northwood

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">One-to-one personal training, tailored to your individual goals to help you get stronger, fitter and become the best version of yourself.&nbsp;</p>

Mani Kaur Personal Trainer

Personal Trainer (PT)

Personal training 

<p>Our <strong>Diet &amp; Nutrition for Fitness &amp; Mental Health Bundle C</strong><strong>ourse </strong>is designed to provide comprehensive knowledge about the vital role of nutrition in maintaining a healthy lifestyle. It goes beyond the basics, equipping you with the expertise needed to craft tailored diet plans for your clients. The primary objective of our <strong>Diet &amp; Nutrition for Fitness &amp; Mental Health bundle</strong> is to educate individuals about the fundamental and advanced principles of nutrition, enabling athletes to perform at their peak.</p><p>By completing this <strong>Diet &amp; Nutrition for Fitness &amp; Mental Health Bundle</strong>, you'll not only enhance your chances of success but also have the opportunity to monetize your newfound skills. This flexible course is suitable for both part-time and full-time students, allowing you to progress at your own pace.</p><p><strong>We proudly offer 18 courses within the Diet &amp; Nutrition for Fitness &amp; Mental Health bundle, providing you with the proper qualifications. These Courses are:</strong></p><ul><li><strong> Course 01:</strong> Nutrition and Hydration</li><li><strong> Course 02: </strong>60+ Foods For Health, Fitness &amp; Dieting</li><li><strong> Course 03: </strong>Food and Mood: Improving Mental Health Through Diet and Nutrition</li><li><strong> Course 04: </strong>Health and Fitness: Diet and Workout</li><li><strong> Course 05: </strong>Positive Mental Health Awareness</li><li><strong> Course 06: </strong>Fitness Instructor: QLS Endorsed</li><li><strong> Course 07: </strong>Dietetics &amp; Nutrition Certification</li><li><strong> Course 08: </strong>Fitness and Muscle-Building Training</li><li><strong> Course 09: </strong>Ketogenic Diet Mastery</li><li><strong> Course 10: </strong>Vegetarian Diet</li><li><strong> Course 11: </strong>Food Allergy Awareness</li><li><strong> Course 12: </strong>Sports Nutrition</li><li><strong> Course 13: </strong>Science Behind Workout</li><li><strong> Course 14: </strong>Occupational Therapy Training</li><li><strong> Course 15: </strong>Mental Freedom: Freedom From Pain Course</li><li><strong> Course 16: </strong>Fitness &amp; Endurance Training</li><li><strong> Course 17: </strong>Pain Management</li><li><strong> Course 18: </strong>Hydrotherapy</li></ul><p><strong>Learning Outcomes</strong></p><p>By the end of this bundle course, learners will be able to:</p><ul><li>Understand the role of diet and nutrition in health and fitness.</li><li>Gain knowledge about various diets like ketogenic and vegetarian diets.</li><li>Learn the link between diet, nutrition, and mental health.</li><li>Understand the science behind workouts and sports nutrition.</li><li>Grasp the fundamentals of occupational therapy and hydrotherapy.</li><li>Understand techniques for self-esteem and confidence building.</li><li>Learn about personal hygiene and pain management.</li></ul><p><strong>Why Choose Our Diet &amp; Nutrition for Fitness &amp; Mental Health Bundle</strong><strong>:</strong></p><ul><li>Get instant access to this Diet and nutrition course.</li><li>Learn Diet and nutrition from anywhere in the world</li><li>Diet &amp; Nutrition course is affordable and simple to understand</li><li>Diet &amp; Nutrition course is entirely online, interactive lesson with voiceover audio</li><li>Lifetime access to the Diet &amp; Nutrition course materials</li><li>Diet and nutrition course comes with 24/7 tutor support</li></ul> <p>Explore the world of nutrition through our enlightening Diet &amp; Nutrition Masterclass, meticulously crafted to elevate both your physical fitness and mental well-being. This comprehensive program delves deep into the intricate realm of nutrition, offering you a profound understanding of how dietary choices can profoundly impact your overall health.</p><p>The bundle offers a unique blend of courses dedicated to mental health care training, pain management, and fitness &amp; endurance training. It also explores the benefits of hydrotherapy, methods for self-esteem &amp; confidence building, and the importance of personal hygiene. With this rich collection of courses, you will gain in-depth knowledge of the subjects that will be beneficial both personally and professionally.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        180 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>This Diet &amp; Nutrition for Fitness &amp; Mental Health Bundle is ideal for:</strong></p><ul><li>Anyone who is seeking to embrace a healthier diet and gain a foundational understanding of nutritional science.</li><li>Health and fitness enthusiasts looking to provide their clients with valuable general nutrition guidance and recommendations.</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no formal requirements to enrol in this Diet &amp; Nutrition for Fitness &amp; Mental Health bundle.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Diet and Nutrition Consultant</li><li>Fitness Trainer</li><li>Occupational Therapist</li><li>Mental Health Support Worker</li><li>Sports Nutritionist</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Health & Fitness

Nutrition & Diet

Nutrition & Dietetics

Diet & Nutrition Masterclass for Fitness & Mental Health

<div>
	<p>Step into the dynamic world of fitness mastery with our transformative course, <strong>Fitness Instructor</strong>. Unleash your passion for fitness and embark on a journey that transcends traditional training. From dissecting the intricacies of anatomy and physiology to mastering the fundamentals of exercise programming, this course is your gateway to becoming a fitness expert. Immerse yourself in the essentials of nutrition for optimal fitness, honing coaching skills and communication techniques that resonate with clients. Elevate your expertise with insights into exercise physiology, kinesiology, and the professional practices essential for a thriving fitness career. This course isn't just a study in fitness; it's your ticket to sculpting bodies, transforming lives, and mastering the art of being a Fitness Instructor.</p>
<h3><strong>Learning Outcomes</strong></h3>
<ul>
<li>Master the essentials of fitness training, establishing a foundation for a successful career.</li>
<li>Develop a deep understanding of anatomy and physiology crucial for effective fitness instruction.</li>
<li>Design and implement exercise programs tailored to diverse fitness goals.</li>
<li>Integrate nutrition basics into fitness plans, optimizing client results.</li>
<li>Hone coaching and communication skills to motivate and inspire clients.</li>
<li>Acquire professional practice and business skills for a flourishing fitness career.</li>
</ul>
<h3><strong>Who is this course for</strong></h3>
<p>This course is tailored for individuals aspiring to make a mark in the fitness industry, making it ideal for:</p>
<ol>
<li>Fitness Instructors</li>
<li>Personal Trainers</li>
<li>Group Exercise Instructors</li>
<li>Wellness Coaches</li>
<li>Health and Fitness Consultants</li>
<li>Exercise Physiologists</li>
</ol>
<h3><b>Certification</b></h3>
<p><span>Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.</span></p>
<h3><b>Requirements</b></h3>
<p><span>There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.</span></p>
		</div><table>				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Fitness Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Fitness Training</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Anatomy and Physiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy and Physiology</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Fundamentals of Exercise Programming</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fundamentals of Exercise Programming</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Nutrition Basics for Fitness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition Basics for Fitness</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Coaching Skills and Communication</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Coaching Skills and Communication</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Professional Practice and Business Skills</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Professional Practice and Business Skills</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Exercise Physiology and Kinesiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Physiology and Kinesiology</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Fitness Management, Tactical Strength and Conditioning</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Management, Tactical Strength and Conditioning</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
				</tbody></table>

Understanding the human body’s complex mechanics is fundamental to designing effective fitness programmes. The Fitness Instructor course delves into the scientific principles behind exercise, nutrition, and physiology, equipping you with the theoretical knowledge necessary to guide others towards achieving their fitness goals. Master the art of fitness training and take a step towards enhancing the well-being of others through informed instruction.
Learning Outcomes of Fitness Instructor Course:
Comprehend the foundational principles of Fitness Training.
Explore the anatomy and physiology relevant to fitness instruction.
Develop knowledge in Exercise Programming for diverse needs.
Understand the basics of Nutrition for optimal performance.
Learn effective Coaching Skills and Communication strategies.
Gain insights into the business aspects of a Fitness Instructor role.
Study the advanced principles of Exercise Physiology and Kinesiology.
The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional. You'll gain comprehensive knowledge of the human body's structure and function, enabling you to create well-rounded exercise programmes tailored to individual needs.
As you progress, the course covers the essentials of exercise programming, offering insights into how to develop effective fitness routines. You will also learn the importance of nutrition and how dietary choices impact physical performance, providing you with the theoretical foundation to advise others on healthy eating. In addition, the course includes modules on coaching skills and communication, vital for motivating and instructing clients effectively. To round off your education, you'll explore the business and professional practices required to succeed as a Fitness Instructor, along with advanced topics in exercise physiology and kinesiology.
The Curriculum of The Fitness Instructor Course:
Module 01: Introduction to Fitness Training
Module 02: Anatomy and Physiology
Module 03: Fundamentals of Exercise Programming
Module 04: Nutrition Basics for Fitness
Module 05: Coaching Skills and Communication
Module 06: Professional Practice and Business Skills
Module 07: Exercise Physiology and Kinesiology
Module 08: Fitness Management, Tactical Strength and Conditioning
Enrol in the Fitness Instructor course today to start your journey towards a career dedicated to improving health and fitness through scientifically-backed instruction.
Who Is This Course For?
Aspiring fitness professionals looking to enter the fitness industry.
Health enthusiasts interested in deepening their understanding of exercise science.
Individuals seeking to expand their knowledge of fitness and nutrition.
Professionals aiming to transition into a role as a Fitness Instructor.
Certification of Fitness Instructor Course:
CPD QS Accredited PDF Certificate - Included
CPD QS Accredited Hard Copy Certificate - Not Included
Please Note:
The delivery charge inside the UK is FREE.
International delivery: £10 shipping cost.
International DHL express delivery: £50 shipping cost.
Requirements:
This course does not have academic entry requirements and is open to students of all backgrounds.
Career Paths:
Fitness Instructor: £18,000 - £30,000 per year
Personal Trainer: £20,000 - £45,000 per year
Group Fitness Instructor: £18,000 - £35,000 per year
Fitness Programme Coordinator: £25,000 - £40,000 per year
Health and Wellness Coach: £22,000 - £50,000 per year
Fitness Centre Manager: £30,000 - £50,000 per year
And Many More!

St. Paul's College

Personal Trainer

Wellness Coach

Fitness Instructor

The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional.

<p><strong>Fitness Instructor: Fitness Instructor Online</strong></p><p>A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best <strong>Fitness Instructor: Fitness Instructor</strong> certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field.</p><p>This <strong>Fitness Instructor: Fitness Instructor</strong> course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic.</p><p><strong>Courses are included in this Fitness Instructor: Fitness Instructor Bundle Course</strong></p><ul><li><strong>Course 01: </strong>Fitness Instructor</li><li><strong>Course 02: </strong>Personal Exercise, Health and Nutrition<strong><br /></strong></li><li><strong>Course 03: </strong>Level 5 Diet and Nutrition Advanced Diploma<strong><br /></strong></li></ul><p><strong>[ Note: Free PDF </strong><strong>certificate will provide as soon as completing the Fitness Instructor: Fitness Instructor course ]</strong></p> <p><strong>Fitness Instructor: Fitness Instructor</strong></p><p><strong>Detailed course curriculum of Fitness Instructor: Fitness Instructor</strong></p><p>Industry Experts Designed this <strong>Fitness Instructor: Fitness Instructor</strong> course into 05 detailed modules.</p><ul><li>Module 01: Advances in Functional Training</li><li>Module 02: Mobility and Flexibility</li><li>Module 03: Injuries</li><li>Module 04: The Core</li><li>Module 05: The Hips</li></ul><p><strong>Assessment Method of Fitness Instructor: Fitness Instructor</strong></p><p>After completing each module of the Fitness Instructor: Fitness Instructor Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification of Fitness Instructor: Fitness Instructor</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for the Fitness Instructor: Fitness Instructor course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Fitness Instructor: Fitness Instructor</strong></p><p>This course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Fitness Instructor: Fitness Instructor course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Fitness Instructor: Fitness Instructor</strong></p><p>There are <strong>no specific</strong> requirements for Fitness Instructor: Fitness Instructorcourse because it does not require any advanced knowledge or skills.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Fitness Instructor: Fitness Instructor</strong></p><p>After completing Fitness Instructor: Fitness Instructorcourse, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Training Tale

Gym Instructor

Health Trainer

Exercise Instructor

Fitness Instructor Course

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			<h2><span><b>Overview</b></span></h2>		</div>
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				<p><span>If you are a fitness enthusiast and want to pursue a career in the relevant fields, then becoming a fitness instructor can be a suitable career opportunity for you. It will allow you to help others stay fit and maintain a career in the meantime. Our Fitness Instructor Training course can be the stepping stone of this journey.</span></p><p><span>The course will provide you with an in-depth understanding of fitness training. Here, you will receive lessons on different areas of human anatomy and physiology. The course will show you how to plan exercise and provide guidance on diet and nutrition. You will be able to secure effective fitness coaching skills and be able to build your personal brand. </span></p><p><span>At the end of the course, you will receive a certificate of achievement. This certificate will help you build credibility in the fitness industry. Join now!</span></p>					</div>
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			<h2><div><span><b>Course Preview</b></span><span></span><br /></div></h2>		</div>
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			<h2><div><span><b>Learning Outcomes</b></span><span></span></div></h2>		</div>
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				<ul><li><span>Understand the basic principles of physical fitness </span></li><li><span>Learn about the different parts of human anatomy </span></li><li><span>Develop the ability to design balanced exercise programmes </span></li><li><span>Understand the role of nutrition and diet planning for fitness</span></li><li><span>Grasp the strategies of fitness management and fitness coaching</span></li></ul>					</div>
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			<h2><div><span><b>Why Take This Course From John Academy?
</b></span><span></span></div></h2>		</div>
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				<ul><li><span>Affordable, well-structured and high-quality e-learning study materials</span></li><li><span>Meticulously crafted engaging and informative tutorial videos and materials</span></li><li><span>Efficient exam systems for the assessment and instant result</span></li><li><span>Earn UK &amp; internationally recognised accredited qualification</span></li><li><span>Easily access the course content on mobile, tablet, or desktop from anywhere, anytime</span></li><li><span>Excellent career advancement opportunities</span></li><li><span>Get 24/7 student support via email</span></li></ul>					</div>
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			<h2><div><span><b>What Skills Will You Learn from This Course?
</b></span><span></span></div></h2>		</div>
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				<ul><li><span>Fitness Instruction</span></li><li><span>Diet Planning</span></li><li><span>Fitness Management </span></li><li><span>Fitness Coaching</span></li></ul>					</div>
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			<h2><div><span><b>Who Should Take this Fitness Instructor Training?</b></span><span></span></div></h2>		</div>
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				<p><span>Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.</span></p>					</div>
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			<h2><div><span><b>Are There Any Entry Requirements?</b></span><span></span></div></h2>		</div>
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				<p><span>This Fitness Instructor Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.</span></p>					</div>
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			<h2><div><span><b> Fitness Instructor Training Certification</b></span><span></span></div></h2>		</div>
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				<p><span>After completing  th</span><span>e Fitness Instructor Training successfully,  you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.</span></p>					</div>
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			<h2><div><span><b>Career Pathâ</b></span><span></span></div></h2>		</div>
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				<p><span>This </span><span>exclusive Fitness Instructor Training will equip you with effective skills and abilities and help you explore career paths such as </span></p><ul><li><span>Fitness Instructor </span></li><li><span>Gym Instructor</span></li><li><span>Personal Trainer  </span></li></ul>					</div>
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				</div><table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Fitness Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Fitness Training</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
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					<td colspan="4">Module 02: Anatomy and Physiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy and Physiology</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
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					<td colspan="4">Module 03: Fundamentals of Exercise Programming</td>
				</tr>
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					<td><i></i></td>
					<td>Fundamentals of Exercise Programming</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
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					<td colspan="4">Module 04: Nutrition Basics for Fitness</td>
				</tr>
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					<td><i></i></td>
					<td>Nutrition Basics for Fitness</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 05: Coaching Skills and Communication</td>
				</tr>
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					<td><i></i></td>
					<td>Coaching Skills and Communication</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 06: Professional Practice and Business Skills</td>
				</tr>
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					<td><i></i></td>
					<td>Professional Practice and Business Skills</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
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					<td colspan="4">Module 07: Exercise Physiology and Kinesiology</td>
				</tr>
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					<td><i></i></td>
					<td>Exercise Physiology and Kinesiology</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 08: Fitness Management, Tactical Strength and Conditioning</td>
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					<td><i></i></td>
					<td>Fitness Management, Tactical Strength and Conditioning</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
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					<td colspan="4">Certificate and Transcript</td>
				</tr>
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					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

Fitness Instructor Training

<p><strong>***Limited Time Offer***</strong></p><p><strong>Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now</strong></p><p>Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in <strong>Fitness instructors </strong>and other relevant fields!</p><p>After surveying thousands of learners just like you and considering their valuable feedback, this all-in<strong>-</strong>one <strong>Fitness Instructor </strong>bundle has been designed by Fitness Instructor industry experts. We prioritised what learners were looking for in a complete Fitness Instructor package and developed this in-demand <strong>Fitness Instructor </strong>course that will enhance your skills and prepare you for the competitive job market.</p><p><strong>This Fitness Instructor Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Personal Trainer: Healthy Fitness</li><li><strong>Course 02: </strong>Core Stability</li><li><strong>Course 03: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</li><li><strong>Course 04: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</li><li><strong>Course 05: </strong>HIIT: High-Intensity Interval Training</li><li><strong>Course 06: </strong>Understanding Nutrition and Health Level 4</li><li><strong>Course 07: </strong>Vegan(Vegetarian) Diet</li><li><strong>Course 08: </strong>Weight Loss - Intermittent Fasting</li><li><strong>Course 09: </strong>Ketogenic Diet: Lose Weight &amp; Feel Amazing</li><li><strong>Course 10: </strong>Juicing</li><li><strong>Course 11: </strong>Cardiac (Heart) Care</li><li><strong>Course 12: </strong>Diabetes Care Diploma</li><li><strong>Course 13: </strong>Pain Management</li><li><strong>Course 14: </strong>First Aid Training</li></ul><p>Enrol now in Fitness Instructor to advance your career, and use the premium study materials from<strong> Apex Learning.</strong></p><p><strong>Course Curriculum </strong></p><p><strong>Course 01: Personal Trainer: Healthy Fitness<br /></strong></p><ul><li>7 Day Work Program</li><li>Bodybuilding Tips</li><li>HIT</li><li>Hypertrophy</li><li>Joint Health 101</li><li>Workout</li></ul><p><strong>---------- Other Courses Are ----------</strong></p><ul><li><strong>Course 02: Core Stability</strong></li><li><strong>Course 03: Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</strong></li><li><strong>Course 04: TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</strong></li><li><strong>Course 05: HIIT: High-Intensity Interval Training</strong></li><li><strong>Course 06: Understanding Nutrition and Health Level 4</strong></li><li><strong>Course 07: Vegan(Vegetarian) Diet</strong></li><li><strong>Course 08: Weight Loss - Intermittent Fasting</strong></li><li><strong>Course 09: Ketogenic Diet: Lose Weight &amp; Feel Amazing</strong></li><li><strong>Course 10: Juicing</strong></li><li><strong>Course 11: Cardiac (Heart) Care</strong></li><li><strong>Course 12: Diabetes Care Diploma</strong></li><li><strong>Course 13: Pain Management</strong></li><li><strong>Course 14: First Aid Training</strong></li></ul><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (For The Title Course)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
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                                    <div>
                                        140 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Fitness Instructor bundle.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our Fitness Instructor course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having this Fitness Instructor expertise will increase the value of your CV and open you up to multiple job sectors.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div> <p>You will get the PDF Certificate for the title course (<strong>Personal Trainer: Healthy Fitness</strong>) absolutely Free!</p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the Hard Copy certificate for the title course (<strong>Personal Trainer: Healthy Fitness</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each. </p><p>Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

                        </div>

Apex Learning

Fitness Instructor Diploma - CPD Certified

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Fitness Instructor Complete Training</span><span> has been specially designed to help learners gain a good command of Fitness Instructor Complete Training</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Fitness Instructor Complete Training</span><span>, you will gain both practical and theoretical understanding of Fitness Instructor Complete Training</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.</span></p></div>
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				<h2>Learning outcome</h2>
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					<ul>
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										<span>Get a deep understanding of the Fitness Instructor Complete Training  just in hours not years</span>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
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										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
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										<span>Get help from our expert tutors anytime you need</span>
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										<span> Access to course contents that are designed and prepared by industry professionals</span>
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										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
				<div>
			<div>
					<div>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>3+ hours of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>

Skill Up

Life Coach Training

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Fitness Instructor Complete Training

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Do you know that compared to the average for all occupations, the employment of fitness instructors and trainers is expected to expand by 19% between 2021 and 2031? Over the next ten years, there are expected to be, on average, 65,500 job openings for fitness instructors and trainers. That&#39;s a lot! Try your luck in this rapidly expanding field of work. Enrol in our <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor Training - CPD Certified</strong> course to learn about the essential information for fitness instructors and increase your opportunities in the relevant field.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This informative <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor Training</strong> course contains the necessary information to understand a personal trainer&#39;s daily activities, bodybuilding tips, and high-intensity training. Hypertrophy exercise is another topic you will study to enhance muscle size or mass. You will learn about Joint Health 101, the definitive guide for comprehending the most common medical issue that affects millions of people: joint difficulties. Additionally, you will learn about workout tips.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The bundle courses include lessons on high-intensity interval training, fitness, and how to exercise properly to gain muscle, burn fat, and get healthy. Additionally, you&#39;ll discover more about the ketogenic diet, the juicing diet, and intermittent fasting. In addition, the bundle includes information on how to appropriately provide first aid, manage pain, and take care of diabetes.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor Training</strong> course may serve as a springboard for obtaining your ideal position in the field. You might work as a personal trainer, a fitness instructor, or in a field related to fitness with more education and training. You might enrol in additional instructor courses to learn new abilities like yoga, pilates, nutrition, or aerobics to give clients. With additional training, you could work with people who are ill or have medical conditions. You might advance to the manager or senior instructor position with training and experience. You might even open your own fitness club.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Along with this Fitness Instructor course, you will get <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses), and a&nbsp;Student ID Card</strong> as gifts.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This Fitness Instructor Bundle Consists of the following Premium courses: </strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 01: </strong>Personal Trainer: Healthy Fitness</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 02: </strong>Functional Skills - Fitness</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 03: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 04: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 05: </strong>HIIT: High-Intensity Interval Training</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 06: </strong>Weight Loss - Intermittent Fasting</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 07: </strong>Ketogenic Diet: Lose Weight &amp; Feel Amazing</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 08: </strong>Juicing</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 09: </strong>Diabetes Care Diploma</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 10: </strong>Pain Management</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 11: </strong>First Aid Training</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Enrol in Fitness Instructor Training to advance your career, and use the premium study materials from Apex Learning.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After completing this course, you will:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn about the tasks of a personal trainer.</li><li fr-original-style="" style="box-sizing: border-box;">Gain knowledge about bodybuilding advice.</li><li fr-original-style="" style="box-sizing: border-box;">Understand the concept of high-intensity training.</li><li fr-original-style="" style="box-sizing: border-box;">Discover the way to build muscles through workouts.</li><li fr-original-style="" style="box-sizing: border-box;">Learn about the concept of joint health 101 and workout.</li><li fr-original-style="" style="box-sizing: border-box;">Educate yourself on easy strategies to improve your fitness.</li><li fr-original-style="" style="box-sizing: border-box;">Choose an exercise programme that is based on science.</li><li fr-original-style="" style="box-sizing: border-box;">Take lessons on how to train for fat loss and muscle growth.</li><li fr-original-style="" style="box-sizing: border-box;">Know what high-intensity interval training is all about.</li><li fr-original-style="" style="box-sizing: border-box;">Find out about intermittent fasting to manage your weight.</li><li fr-original-style="" style="box-sizing: border-box;">Know how to adhere to the ketogenic diet to lose weight.</li><li fr-original-style="" style="box-sizing: border-box;">Explore the idea behind the juicing diet to lose weight.</li><li fr-original-style="" style="box-sizing: border-box;">Recognise how to care for someone with diabetes.</li><li fr-original-style="" style="box-sizing: border-box;">Determine the strategies for managing pain.</li><li fr-original-style="" style="box-sizing: border-box;">Possess knowledge about how to administer first aid.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Curriculum:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course 01: Personal Trainer: Healthy Fitness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Section 01: 7 Day Work Program</li><li fr-original-style="" style="box-sizing: border-box;">Section 02: Bodybuilding Tips</li><li fr-original-style="" style="box-sizing: border-box;">Section 03: HIT</li><li fr-original-style="" style="box-sizing: border-box;">Section 04: Hypertrophy</li><li fr-original-style="" style="box-sizing: border-box;">Section 05: Joint Health 101</li><li fr-original-style="" style="box-sizing: border-box;">Section 06: Workout</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Certificate:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">PDF Certificate: Free (Previously, it was &pound;6*11 = &pound;66)</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Hard Copy Certificate: Free (For The Title Course: Previously, it was &pound;10)</strong></li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
    </h2>

                        <div id="cpd" fr-original-style="" style="box-sizing: border-box;">
                            <div fr-original-style="" style="box-sizing: border-box;">
                                <div fr-original-style="" style="box-sizing: border-box;">
                                    <div fr-original-style="" style="box-sizing: border-box;">
                                        110 CPD hours/points
                                    </div>
                                        <div fr-original-style="" style="box-sizing: border-box;">
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone can enrol in this <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor</strong> bundle, regardless of background. Anyone interested in fitness or a fitness enthusiast should take this course. This course is open to anyone who is seeking to instruct others about fitness. This course can be useful for anyone who wants to learn how to create fitness programmes or expand their fitness business (online or offline).</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
    </h2>

                        <div id="requirements" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Fitness Instructor course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
    </h2>

                        <div id="career_path" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of this course on <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness Instructor</strong>, along with further education, experience, and time, you may get plenty of job opportunities in the relevant field.</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Fitness instructor - Salary: &pound;18,000 to &pound;25,000</li><li fr-original-style="" style="box-sizing: border-box;">Personal trainer - Salary: &pound;18,000 to &pound;22,000</li><li fr-original-style="" style="box-sizing: border-box;">Sports centre manager - Salary: &pound;22,000 to &pound;37,000</li><li fr-original-style="" style="box-sizing: border-box;">Sports coach - Salary: &pound;21,000 to &pound;28,000</li><li fr-original-style="" style="box-sizing: border-box;">Football coach - Salary: &pound;15,000 to &pound;28,000</li></ul>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Certificates</div>
    </h2>

                        <div id="optional_extras" fr-original-style="" style="box-sizing: border-box;">
                                    <h4 fr-original-style="" style="box-sizing: border-box;">Certificate of completion</h4>
        <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">
            Digital certificate -
            Included
        </p>
        <h4 fr-original-style="" style="box-sizing: border-box;">Certificate of completion</h4>
        <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">
            Hard copy certificate -
            Included
        </p>
            <div fr-original-style="" style="box-sizing: border-box;"> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">P.S. The delivery charge inside the UK is &pound;3.99, and the international students must pay &pound;9.99.</p> </div>

                        </div>

Ketogenic Diet

Pain Management

Weight Loss

Fitness Instructor Training  - CPD Certified

<p>Journey into the dynamic and beneficial world of fitness with the '<strong>Fitness Instructor: Stretching</strong>' course, a uniquely crafted program focusing on the art and science of stretching. The course begins by laying down the foundational concepts, equipping learners with the necessary groundwork to understand the intricacies of effective stretching techniques. It moves on to explore the importance of warm-up routines, emphasizing static stretching and its role in preparing the body for physical activities. Learners will also discover the often-overlooked aspect of breathing during stretching exercises, unlocking the secrets to enhancing flexibility and reducing the risk of injury.</p>
<p>The heart of the course is dedicated to the innovative technique of nerve flossing, presented in a three-part series. This method, aimed at improving nerve function and reducing pain, is a revelation for fitness enthusiasts and instructors alike. As the course progresses, participants will delve into specific stretching techniques, including the bear-hug stretch, shoulder and trapezius stretch, and groin stretching for the inner thigh. The program concludes by highlighting the benefits of yoga stretching and introducing special tools for releasing fascia and tension, broadening the scope of knowledge for effective stretching and overall wellness.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Understand the foundational concepts and importance of stretching in fitness.</li>
<li>Master various stretching techniques, including static and dynamic methods.</li>
<li>Learn the secrets of effective breathing during stretching.</li>
<li>Acquire skills in nerve flossing to enhance nerve health and reduce discomfort.</li>
<li>Explore the use of specialised tools for fascia release and tension reduction.</li>
</ul>
<h3><b>Why choose this Fitness Instructor: Stretching<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Fitness Instructor: Stretching<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Aspiring fitness instructors focusing on stretching and flexibility.</li>
<li>Health enthusiasts looking to deepen their knowledge of effective stretching.</li>
<li>Sports coaches interested in incorporating advanced stretching techniques.</li>
<li>Rehabilitation therapists seeking to expand their stretching methods.</li>
<li>Yoga practitioners and instructors aiming to integrate scientific stretching techniques.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Fitness Instructor</strong>: £18,000 - £30,000</li>
<li><strong>Yoga Teacher</strong>: £20,000 - £35,000</li>
<li><strong>Sports Coach</strong>: £20,000 - £32,000</li>
<li><strong>Rehabilitation Therapist</strong>: £22,000 - £40,000</li>
<li><strong>Wellness Coach</strong>: £25,000 - £45,000</li>
<li><strong>Personal Trainer</strong>: £20,000 - £50,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Fitness Instructor: Stretching</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning. This </span><span>course</span><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Intro &amp; Beginning Concepts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intro and Key Concepts</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Warm Up - Understanding Static Stretching</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Breathing - Stretching Secrets</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Secret Of Nerve Flossing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Secret Of Nerve Flossing (Part 1)</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Secret Of Nerve Flossing (Part 2)</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Secret Of Nerve Flossing (Part 3)</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Stretching Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Magic Of The Bear-Hug Stretch</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Shoulder and Trapezius Stretch</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Groin Stretch - Inner Thigh</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Benefits Of Yoga Stretching</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Special Tools</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tools To Release Fascia &amp; Tension</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Additional Content</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Extra Stretching Fitness Resources</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Fitness instructor: Stretching</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Stretching Exercise

Fitness Instructor: Stretching

<p><span>Do you love fitness and want to make a difference in people's lives? Our <strong>Personal Trainer / Fitness Instructor</strong> course offers that opportunity. Many people struggle to find fitness guidance, and this course addresses that issue by giving you the knowledge and skills to help them effectively.</span></p>
<p><span>In today's health-conscious world, becoming a certified fitness professional means more than just a job; it's about inspiring hope. With this course, you'll understand human anatomy deeply, enabling you to create effective fitness programs. You'll be the guide who helps clients achieve their goals, improving their well-being and confidence.</span></p>
<p><span>Enrolling in our <strong>Personal Trainer / Fitness Instructor</strong> course is not just a choice; it's a commitment to creating a positive impact. Witnessing your clients' transformations, both physically and mentally, will be immensely satisfying. This career offers emotional and financial rewards, an investment in your future, and in the lives you'll change.</span></p>
<p><span>Join our course, become a certified fitness professional, and take the first step toward a fulfilling career.</span></p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li><span>Understand human anatomy for effective exercise prescription.</span></li>
<li><span>Perform client assessments to tailor fitness programs.</span></li>
<li><span>Master resistance training techniques for muscle development.</span></li>
<li><span>Access exercise instruction videos for practical knowledge.</span></li>
<li><span>Design cardio and endurance programs for diverse clients.</span></li>
<li><span>Enhance flexibility and mobility through targeted exercises.</span></li>
<li><span>Complete a written assignment to reinforce learning.</span>.</li>
</ul>
<h3><b>Why choose this Personal Trainer / Fitness Instructor<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Personal Trainer / Fitness Instructor<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li><span>Aspiring fitness enthusiasts eager to become certified trainers.</span></li>
<li><span>Individuals seeking a flexible, accessible learning experience.</span></li>
<li><span>Career changers looking to make a positive impact on clients' lives.</span></li>
<li><span>Fitness enthusiasts interested in anatomy and exercise science.</span></li>
<li><span>Anyone with a passion for health and wellness</span>.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><span><strong>Fitness Instructor</strong>: £18,000 - £30,000 per year.</span></li>
<li><span><strong>Personal Trainer</strong>: £20,000 - £45,000 per year.</span></li>
<li><span><strong>Gym Manager</strong>: £25,000 - £35,000 per year.</span></li>
<li><span><strong>Wellness Coach</strong>: £25,000 - £45,000 per year.</span></li>
<li><span><strong>Physical Therapist</strong>: £25,000 - £50,000 per year.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Personal Trainer / Fitness Instructor</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Personal Trainer / Fitness Instructor</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Course Promo</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction &amp; What You Will Learn</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Get To Know Your Instructor</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Get Your Certificate</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Roles &amp; Responsibilities Of A Fitness Coach</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Anatomy </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nervous System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bones &amp; Joints</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscular System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 2 Types Of Muscle Fibers</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Contractions Explained</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Agonist &amp; Anatagonist</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardiovascular System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Client Assessment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Client Assessment Intro</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Client Interview</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Assessment</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Harvard Step Test</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Strength Test: How To Estimate Your 1 Rep Max</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Resistance Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resistance Training Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Training vs Weight Training</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Fundamentals</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Building Formula</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat Loss Formula</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hypertrophy Explained: The 3 Types Of Muscle Growth</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Training Fundamentals</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Progressive Overload</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Create The Perfect Resistance Training</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 4 Fundamental Exercises For Muscle Growth</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Warm Up Before Lifting Weights</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Exercise Instruction Videos </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Deadlift</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overhead Press / Military Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Barbell Row</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Up</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Push-Ups</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Squat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lunges</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Up 2</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Cardio &amp; Endurance Training </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Different Types Of Cardio</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating The Right Cardio Workout</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Measure Heart Rate During A Workout</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Loss Exercising Myths</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio vs Weigh Training - Which Is Better For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>HIIT Explained</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hiit Workout</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Warm Up Correctly</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Flexibility</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Flexibility Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Most Common Stretching Mistakes</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Static vs Dynamic Stretching</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sample Stretching Routine</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Personal Trainer / Fitness Instructor</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Personal Trainer / Fitness Instructor

<div>
	<h3><strong>Description</strong></h3>
<p>The proper instruction can finish a half of the work. While it comes to the matter of instruction for someone's health fitness, you can understand its importance at once. As your proper instruction makes you a hero to them, simultaneously a false step may ruin your career. If you want to be a professional trainer, look at our Personal Trainer / Fitness Instructor Course. It will guide you to be a sound fitness instructor.</p>
<p>The course incorporates some effective methods that will guide you on how to teach your trainees. It teaches you how to prepare a routine and present exercise procedure for your trainees including the assessment of your clients. It also guides you on how to minimize your clients' injuries concerning their fitness. It enhances your demonstrative skill on your clients' exercise and activities. At the end of the course, you can easily identify your problems and take useful action in an instant.</p>
<h3><b>Assessment:</b></h3>
<p>This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work.</p>
<h3><strong>Certification:</strong></h3>
<p>After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</p>
<h3><b>Who is this Course for?</b></h3>
<p><strong>Personal Trainer / Fitness Instructor Course</strong> is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic background.</p>
<h3><b>Requirements</b></h3>
<p>Our<b> Personal Trainer / Fitness Instructor Course</b> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><b>Career Path</b></h3>
<p>After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.</p>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Module 01</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What Do I Need</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Girth Measurements</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscular System</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Application and Dedication</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Steady State</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Whey Protein</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>BCAA - Branch Chain Amino Acids</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creatine</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Glutamine</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Caffeine</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Step-UPS</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Incline Barbell Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Close Grip Barbell Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Incline Barbell Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Dips</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dumbbell Reverse Flyes</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dumbbell Incline Press</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dumbbell Split Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dumbbell Incline Flys</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dumbbell Pullover</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>One Arm Dumbbell Row</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dumbbell Split Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lying Leg Curl</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Preacher Curl</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hammer Curls</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Incline Biceps Curls</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Concentration Curls</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Calf Raises</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Seated Calf Raise</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Side Plank Raises</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hanging Knee Raise</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Front Plate Raise</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Seated Lateral Raises</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Military Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Leg Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Shoulder Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>V-bar Tricep Pressdown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Barbell Overhead Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Overhead Triceps Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Arnold Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tricep Dips</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>One Arm Triceps Extension</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Walking Lunges</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Side Lunges</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Barbell Split Lunges</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Forward Lunges</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Skull Crushers</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cable Crunch</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bicycle Crunches</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tbar Rows</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Seated Row</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Upright Rows</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Deadlifts</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bend Over Barbell Bow</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Good Mornings</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hip Thrusts</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Leg Extension</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 09</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pushups</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm Pushdown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sumo Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Jump Squat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Front Squat</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Ups</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>V-bar Pulldown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Reverse Grip Pulldowns</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>V-bar Pulldown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 10</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Side Planks</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Plank Up/Downs</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Glute Bridge</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ball V-UPS</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sumo Deadlifts</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Windmills</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Face Pulls</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mountain Climbers</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>High Knees</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>One Legged Deadlift</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Skaters</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Back Hyperextensions</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Jack knife Sit-Up</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Jump Rope</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Box Jumps</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Glute Kickbacks</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Hip Adduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">FAQs</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is a Pre-Workout Meal</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Long Should I Rest?</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What Can I Do When I Can't Get to the Gym to Train?</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Active Rest?</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Should I Drink Alcohol?</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>I See Other People Lifting Alot More Weight</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Resources</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resources - Personal Trainer / Fitness Instructor Course</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam - Personal Trainer / Fitness Instructor Course</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam - Personal Trainer / Fitness Instructor Course</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Personal Trainer / Fitness Instructor Course

<p>A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field.</p><p>This <strong>Personal Trainer </strong>course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic.</p><p><strong>Learning Outcomes</strong></p><p>After completing this Personal Trainer/Fitness Instructor Career Bundle course, the learner will be able to</p><ul><li>Gain a range of core skills needed to become a successful personal trainer.</li><li>Gain in-depth knowledge of the science of losing weight and gaining muscle.</li><li>Understand how to warm up safely before exercising and monitor heart rate.</li><li>Understand how to perform a range of cardio, endurance and resistance exercises.</li><li>Know how to build stamina and lean muscle.</li><li>Understand how to perform a range of stretches safely to increase flexibility.</li></ul><p><strong>Why Choose Personal Trainer/Fitness Instructor Career Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>This Masterclass Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Courses are included in this Career Bundle Course***</strong></p><ul><li><strong>Course 01: </strong>Personal Trainer</li><li><strong>Course 02:</strong> Level 2 Award in Nutrition and Health<strong><br /></strong></li><li><strong>Course 03: </strong>Nutrition Course (Level 3 Certificate)</li></ul><p><strong>***Other </strong><strong>Benefits of Personal Trainer/Fitness Instructor Career </strong><strong>Bundle Course***</strong></p><ul><li><strong>Free 3</strong> PDF <strong>Certificate</strong></li><li><strong>Access</strong> to Content - <strong>Lifetime</strong></li><li>Exam Fee - <strong>Totally Free</strong></li><li><strong>Free Retake Exam</strong></li></ul><p><strong>[ Note: Free PDF certificate will provide as soon as completing the Personal Trainer course ]</strong></p> <p><em><strong>Detailed course curriculum</strong></em></p><p><em><strong>*** Personal Trainer/Fitness Instructor Career Bundle ***</strong></em></p><p><strong>Module 1: Professionalism and Presentation</strong></p><ul><li>Personal Training</li><li>Examining the Sector of Personal Training</li><li>The professionalism of Personal Trainers in Business</li><li>Presentation and Qualifications in Personal Training</li><li>Marketing and Sales</li></ul><p><strong>Module 2: Planning a Personal Training Session</strong></p><ul><li>Principles and Characteristics of Personal Training</li><li>Planning Activities</li></ul><p><strong>Module 3: Delivering a Personal Training Session</strong></p><ul><li>Monitoring and Adjusting Exercise</li><li>Maintaining Good Communication and Motivation</li><li>Different Personal Training Environments</li><li>Extending Frequent and Good Communication to Clients</li></ul><p><strong>Module 4: Skeletal Articulations and Joint Movement</strong></p><ul><li>Connective Tissue</li><li>Joint Structure</li><li>Lever Systems</li><li>Effects of Resistance Training on Joints</li></ul><p><strong>Module 5: Injury Prevention</strong></p><ul><li>Osteoporosis</li><li>Spinal Injury Prevention</li><li>Shoulder Stabilisation</li><li>Ligamentous Damage</li></ul><p><strong>Module 6: Muscular System</strong></p><ul><li>Contraction Types and Their Characteristics</li><li>Acute Muscle Adaptations to Different Training Types</li><li>Chronic Muscle Adaptation to Training</li><li>Muscle Functions of the Hip and Thoracolumbar Fascia</li></ul><p><strong>Module 7: Energy Systems</strong></p><ul><li>Three Energy Systems</li><li>Acute Variables and Energy Systems</li><li>Effects of EPOC and Interval Training on Metabolism</li><li>Fat Burning</li><li>METs and Calories</li><li>Methods for Monitoring Exercise</li><li>Use of Energy From Nutrients</li></ul><p><strong>Module 8: Cardiorespiratory System</strong></p><ul><li>Cardiovascular System</li><li>Respiratory System</li></ul><p><strong>Module 9: Nervous System</strong></p><ul><li>The organisation of the Nervous System</li><li>The function of the Nervous System</li><li>Nervous System and Exercise</li></ul><p><strong>Module 10: Hormonal Responses to Exercise</strong></p><ul><li>Structural Overview of the Endocrine System</li><li>Classification of Hormones</li><li>Hormone Interactions With Target Cells</li><li>Hormonal Responses to Acute Exercise</li><li>Hormonal Adaptations to Chronic Exercise Training</li></ul><p><strong>Module 11: Health and Fitness Assessment</strong></p><ul><li>Defining Health and Fitness</li><li>Preliminary Health Assessment</li><li>Fitness Assessments</li></ul><p><strong>Module 12: Psychological Aspects of Personal Training</strong></p><ul><li>Role of Psychology in Personal Training</li><li>Goals and Goal Setting</li><li>Beliefs and Expectations</li><li>Emotions, Stress and Coping</li></ul><p><strong>Module 13: Nutrition</strong></p><ul><li>Energy Requirement</li><li>Estimating Energy Expenditure</li><li>Calculating Energy Needs</li><li>Recommended Dietary Intakes</li><li>Healthy Eating Patterns</li><li>How Dietary Intake Influences Health</li><li>Micronutrient Deficiency and Health</li><li>Fads and Popular Diets</li><li>Developing a Healthy, Balanced Way of Eating</li><li>Tobacco, Alcohol and Caffeine</li><li>Fat and Lipoprotein</li><li>Safe and Effective Weight Loss and Gain</li></ul><p><strong>Module 14: Training Adaptations</strong></p><ul><li>Adaptations to Training Principles</li><li>Adaptations to Resistance Training</li><li>Adaptations to Aerobic Training</li><li>Adaptations to Range of Motion Training</li></ul><p><strong>Module 15: Exercise Planning and Programming</strong></p><ul><li>Planning for Resistance Training</li><li>Planning for Aerobic Endurance Training</li><li>Applied Training Programming</li><li>Examples of Exercise Programming</li></ul><p>--------------------</p><p><strong>[ Bundle Course 02 ]</strong></p><p><strong>*Level 2 Award in Nutrition and Health<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Explore Principles of Healthy Eating</li><li>Module 02: Consider Nutritional Needs of a Variety of Individuals</li><li>Module 03: Use Food and Nutrition Information to Plan a Healthy Diet</li></ul><p>--------------------</p><p><strong>[ Bundle Course 03 ]</strong></p><p><strong>*Nutrition Course (Level 3 Certificate)<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Introduction to Nutrition</li><li>Module 02: Nutrition Concerning Your Diet</li><li>Module 03: The Balanced Diet</li><li>Module 04: Dietary Requirements</li><li>Module 05: Nutritional Sources</li><li>Module 06: Weight Loss</li><li>Module 07: Controlling Weight</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the Personal Trainer/Fitness Instructor Career Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this Personal Trainer/Fitness Instructor Career course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Fitness Instructor Career course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer/Fitness Instructor Career course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for <strong>Personal Trainer </strong>course because it does not require any advanced knowledge or skills.</p><p>Students who intend to enrol in this course must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this <strong>Personal Trainer</strong> course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as:</p><ul><li>Fitness Instructor</li><li>Fitness Coach</li><li>Gym Instructor etc.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

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