1 Fitness Dance courses in Sheffield

Training One to One "CTS FLEX" (online)

By Cts Workout, Sl

training at home, fitness, personal trainer, workout, health

Training One to One "CTS FLEX" (online)
Delivered in Internationally or OnlineFlexible Dates
£180 to £350

Online Options

Show all 19

Teacher Training Course

5.0(7)

By Discover Dance UK

TEACHERS TRAINING COURSES are designed for those of you who are looking to take your dancing skills to a higher level. As the art of belly dance becomes more popular, the demand for teachers is rising and it is an extremely rewarding gift to be able to transfer and share your skills with others. This course is also beneficial for those of you who wish to gain a deeper understanding of Belly Dance and dancing in general. If you’ve ever thought of doing what you enjoy for a living, this is definitely for you.

Teacher Training Course
Delivered Online On Demand
£479

AEROLATINO CERTIFICATION

By Aerolatino

JOIN THE LATEST LATIN AMERICA DANCE WORKOUT!

AEROLATINO CERTIFICATION
Delivered OnlineFlexible Dates
£75

BELLY DANCE INTERMEDIATE COURSE

5.0(7)

By Discover Dance UK

Learn Intermediate Belly Dance in a short time in this level 2 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!

BELLY DANCE INTERMEDIATE COURSE
Delivered Online On Demand
£95

Intensive Dance therapy Course - the psychology of the dancing body

By Sofia Amaral Martins

Uncover the therapeutic potential of dance - through neuroscience and psychology

Intensive Dance therapy Course - the psychology of the dancing body
Delivered Online On Demand7 hours
£90

Dance Psychology Essentials

By Neuroscience of Dance

What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.

Dance Psychology Essentials
Delivered OnlineFlexible Dates
£40

Online Pole Classes

5.0(3)

By Pole Twisters

Private lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class

Online Pole Classes
Delivered OnlineFlexible Dates
£20

Online Lap Dancing Classes

5.0(3)

By Pole Twisters

Our online classes enable you to learn how to lap dance for your partner, career change or just confidence building

Online Lap Dancing Classes
Delivered OnlineFlexible Dates
£20

Aerobics and Cardio Fitness Diploma

4.3(43)

By John Academy

Aerobics and Cardio Fitness Diploma
Delivered Online On Demand22 hours 45 minutes
£25

Neuroscience of Dance theory to practice

By Sofia Amaral Martins

How does the brain produce dance? What is the impact of dance on the brain? In the workshops I provide the theory in a dynamic fashion, always applying it to practice promoting embodied cognition and equipping dancers with easy-to-apply techniques. In a fast-paced world where we are often disconnected from ourselves, my focus is to use the body as a tool of learning and give the what and the how in a practical and interesting way.

Neuroscience of Dance theory to practice
Delivered Online On Demand
£40

Educators matching "Fitness Dance"

Show all 6
Katy Robinson Fitness Fusion ('On Broadway'® Dance Fitness Studio)

katy robinson fitness fusion ('on broadway'® dance fitness studio)

5.0(24)

Sheffield

Hi my name is Katy Robinson, Director of Katy Robinson Fitness Fusion Ltd and creator of ‘On Broadway’. We believe every woman deserves to feel confident, allow time for themselves and find something they love to do in order to get fit!Our team of passionate, experienced instructors use top hats, feather boas, canes and songs from all the popular Broadway shows, in local community venues that offer safe, non-judgemental classes for women of all ages, shapes, sizes and those with two left feet. We work with women of all ages who have a passion for dance! Ideally you are mid 40’s through to any age – you are never too old to dance. You may have had previous experience of dancing – be it as a young child going to a dance class or as a teenager doing it more seriously or as an experienced dancer, or you have always wanted to learn to dance but never had the chance. Typically you struggle with finding something you really love doing to keep fit that doesn’t seem like hard work and you may dislike going to the gym and doing the typical aerobic classes. You may feel intimidated in other classes and fear that you lack co-ordination, are un-fit, what if everyone is better than you and what if everyone is younger than you. You would like to improve your confidence, stamina and co-ordination whilst getting fit and having fun and be able to escape into make believe and have a little bit of ‘me’ time each week and meet like-minded women. What separates my ‘On Broadway’ dance classes from other adult dance/fitness classes is my background as a professional dancer, dance and fitness teacher and choreographer, fused with my coaches and I’s infectious enthusiasm, knowledge of musical theatre, passion for dance and fitness, combined with our ability to break down the most complex of choreography. As a result ‘On Broadway’ clients receive a unique dance class that enables you to have fun whilst getting fit doing what you love doing and a chance for you to reveal their ‘inner show girl’ and learn to dance like no one is watching! ‘On Broadway’ classes also incorporate positive mind-set techniques to promote health, happiness and wellbeing. They also include ‘Be Activated’ muscle activation technique to help increase flexibility and optimum muscle function. Making you feel at ease, providing you with a safe space to exercise and allowing you to relax and be yourself, havimg fun with like-minded women and creating a community is our number one priority. An increase in fitness, flexibility and co-ordination is a by-product and learning how to dance is a bonus.