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31 Fitness Dance courses

Friday Flow - 20 Min Burst Of Energy To Get Your Weekend Started

5.0(15)

By Hayley MacDonald Dance & Fitness

A 20 min burst of energy and movement to get your weekend started. Suitable for all levels with a focus on moving your body in any way that feels good.

Friday Flow - 20 Min Burst Of Energy To Get Your Weekend Started
Delivered Online
Dates arranged on request
£3

Cardio Dance Party

5.0(15)

By Hayley MacDonald Dance & Fitness

Details A high energy dance party to get us moving and grooving. Expect a mix of music from 90s Boyband to Disco, Broadway classics to Latin tunes. We’ll start with a warm up then build up a routine then stretch it out. Classes are done via Facebook Live in a closed group so you can join live or replay (as many times as you like) at a time that suits you.   Instructions Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby. This class is suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you. By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.

Cardio Dance Party
Delivered Online
Dates arranged on request
£5

Online Lap Dancing Classes

5.0(3)

By Pole Twisters

Our online classes enable you to learn how to lap dance for your partner, career change or just confidence building

Online Lap Dancing Classes
Delivered Online
Dates arranged on request
£20

Online Pole Classes

5.0(3)

By Pole Twisters

Private lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class

Online Pole Classes
Delivered Online
Dates arranged on request
£20

Pole Strengthening Class

5.0(3)

By Pole Twisters

This class is a great strength building workout with a boost of high intense training for just 30 minutes of physical fitness, great improver to build up your strength for your next pole stages, or for other sports activities.

Pole Strengthening Class
Delivered In-Person
Dates arranged on request
£3

Mixed Ability Pole Class

5.0(3)

By Pole Twisters

These classes are suitable for all students with basic beginners pole dance experience right up to advanced You don't have to have completed any of our courses to attend and you can be from another pole school

Mixed Ability Pole Class
Delivered In-Person
Dates arranged on request
£10

Stage 5 Pole Course

5.0(3)

By Pole Twisters

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 

Stage 5 Pole Course
Delivered In-Person
Dates arranged on request
£60

Stage 3 Pole Course

5.0(3)

By Pole Twisters

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 

Stage 3 Pole Course
Delivered In-Person
Dates arranged on request
£60

Beginners Pole Course

5.0(3)

By Pole Twisters

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 

Beginners Pole Course
Delivered In-Person
Dates arranged on request
£60

Flexy & Stretch Group Lessons

5.0(3)

By Pole Twisters

Improve your flexibility in a safe and gentle way at Pole Twisters dance studios

Flexy & Stretch Group Lessons
Delivered In-Person
Dates arranged on request
£5

One-2-One Pole Lesson

5.0(3)

By Pole Twisters

One-2-one lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class

One-2-One Pole Lesson
Delivered In-Person
Dates arranged on request
£35

Mummy Mornings Pole Class

5.0(3)

By Pole Twisters

Each session will be 90 minutes long In our Mummy Morning it will be very easy going  with an option to take part in gentle core exercises to slowly strengthen our core and pelvic floors which is vital after birth, but not only that, we work on the whole of our bodies.  Our bodies go through so much from carrying our little ones but the process during and after impacts our precious bodies, so we need to look after them.  Mind, body and soul :)

Mummy Mornings Pole Class
Delivered In-Person
Dates arranged on request
£3.5

Beginners Pole Taster Lesson

5.0(3)

By Pole Twisters

Try a beginners pole taster lesson out before joining on to our 6 week course For complete beginners, you will learn some spins, gyrations, steps, linking moves and put together a short routine in this 1 hour lesson. Ideal if you'd like to give pole a try first before committing to a 6x week course with us then this is the ideal option for you!

Beginners Pole Taster Lesson
Delivered In-Person
Dates arranged on request
£10

Pole Jam

5.0(3)

By Pole Twisters

Pole jams run at the same time that another class is running at the other end of the studio.  Class/course members receive priority over poles (due to paying a higher rate) so you may be required to share a pole with another jammer if we are busy, however most of the time you should have a pole to yourself.

Pole Jam
Delivered In-Person
Dates arranged on request
£3

Stage 6 Pole Course

5.0(3)

By Pole Twisters

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 

Stage 6 Pole Course
Delivered In-Person
Dates arranged on request
£60

Stage 4 Pole Course

5.0(3)

By Pole Twisters

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 

Stage 4 Pole Course
Delivered In-Person
Dates arranged on request
£60

Stage 2 Pole Course

5.0(3)

By Pole Twisters

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 

Stage 2 Pole Course
Delivered In-Person
Dates arranged on request
£60

Training One to One "CTS FLEX" (online)

By Cts Workout, Sl

training at home, fitness, personal trainer, workout, health

Training One to One "CTS FLEX" (online)
Delivered in-person, on-request, onlineDelivered Online & In-Person in Internationally
£180 to £350

Teacher Training Course

5.0(7)

By Discover Dance UK

TEACHERS TRAINING COURSES are designed for those of you who are looking to take your dancing skills to a higher level. As the art of belly dance becomes more popular, the demand for teachers is rising and it is an extremely rewarding gift to be able to transfer and share your skills with others. This course is also beneficial for those of you who wish to gain a deeper understanding of Belly Dance and dancing in general. If you’ve ever thought of doing what you enjoy for a living, this is definitely for you.

Teacher Training Course
Delivered Online On Demand
£479

Online Group Pole Classes

5.0(3)

By Pole Twisters

Once you join one of our group classes at the studio you will participate in the warm-up, class and cool down.  You will be able to hear the instructor and the class however the instructor will not be able to interact with you.  This is purely a watch and learn class.

Online Group Pole Classes
Delivered Online
Dates arranged on request
£3

Educators matching "Fitness Dance"

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