203 Emotional Wellbeing courses

nuria pozas - doula, hypnobirthing & emotional wellbeing

Nuria Pozas | Doula, Hypnobirthing & Emotional Wellbeing – Otro sitio realizado con WordPress

nourish to bloom

I suppose you can say that I am a constant learner, starting my career as a Make-Up Artist/Beauty Therapist, completing a degree and post graduate diploma in The Chartered Institute of Marketing and settling into the corporate world of marketing and advertising. Then after having a family, training as a yoga teacher, holistic therapy tutor and it didn't stop there! I just love to learn and share this with others. All of these wonderful experiences led me to doTERRA, at a raw chocolate making course, the piece of the jigsaw that brought all of my experience and learning together to be able to create wonderful workshops and classes, incorporating yoga, holistic therapies, nutrition and of course the beautiful doTERRA essential oils. I would LOVE to teach YOU all about doTERRA essential oils, their many, uses and benefits. How to bring them into your homes to benefit you, your family and friends, along with nutrition, emotional wellbeing coaching, yoga and much more! To bring nature into your lives and help you to create your own natural home

new way tuition

Tutors for Education, School & Online Course

retune charity

Retune was founded by Tom Ryder. Tom is a musician and journalist, and has a diagnosis of bipolar disorder. He was hospitalised for poor mental health multiple times during his late teens and early twenties, which eventually forced him to withdraw from university and begin again from scratch. While in hospital, Tom noticed that patients were finding creative outlets to cope with their predicament. These outlets included drawing, painting, writing poetry, dancing, singing and cooking. Tom wrote songs and, despite those dark times, he realised creativity’s tremendous potential to improve mental health; it is crucial to have an outlet for feelings and emotions. A few years later, Tom started hosting live gigs. He also ran workshops in schools, connecting with young people who were experiencing mental struggles. In 2018, Retune started to take shape: in addition to live shows and schools, Tom now visited prisons and hospitals, and produced online content. Tom’s cousin Kathryn Bailey – a photographer, videographer and all-round creative – joined the project in 2019. As well as sharing Tom’s view that creative outlets are powerful tools for mental wellbeing, Kathryn had a personal attachment to Retune's mission... When Tom was first admitted to hospital, 11-year-old Kathryn was shielded from the truth, as she was considered ‘too young’ to know what was going on. Being involved with Retune allows her to be part of a cause that is close to her heart, especially as Retune’s workshops discuss mental wellbeing with all ages, from primary school pupils to adults. Open conversations around wellbeing are more commonplace nowadays, but there is still a long road ahead. Through its workshops and live shows, Retune is creating a community based around mental wellbeing, underpinned by creativity. When we retune something, such as a musical instrument or a radio, we make small adjustments in order to achieve harmony, clarity and balance. Retune believes that the same theory can be applied to mental health. Harnessing creative outlets that engage the imagination, and following the principles of the SCALES model, can help all of us to make small adjustments. As a result, our mental wellbeing will be more in tune.

go beyond anxiety

My name is Britta Schuessler. I am passionate about wellbeing. I am a psychotherapist and a certified Mindfulness teacher trained by Jack Kornfield and Tara Brach. Mindfulness has been very important in my life. It helped me through some very difficult times including a relationship breakup, bullying and chronic illness. It has also been one of the most important things I learned that helped me to live my life fully, enjoy myself and feel resilient, no matter what life is throwing at me. Mindfulness has enriched my experience of life, strengthened my emotional core and has made my relationships so much more effective. Therefore I want to share this with as many people as I can. I think Mindfulness is what most people need to feel healthier and happier.

garden in mind

Hello, I am Heather Collyer. In the last two years, my love for gardening as a practical paid profession has evolved into a life raft, enabling me to slow down the frantic charge of anxious thoughts so that I can see them with a sense of safety and purpose brought about by the invitation and acceptance of being in nature and working with plants. I have developed Mindful Gardening, which has helped me mitigate stress, reap nature's health benefits, and learn how to entwine the gentle gift of being present with plants as my focus and inner well-being. By practising mindful gardening, I can care for and nurture the plants and soil outside, weed my own internal garden regularly, and keep a mindful eye on my inner and outer wellness.  Watch my latest video on Forgiving Yourself when You mess Up Watch my video [https://www.instagram.com/p/ClJ-tZ5Dfue/]

francesca counselling

the academy of emotional education

emotion works

Emotion Works is an educational programme and an organisation that puts learning at the heart of emotional health and well-being. The programme has been developed and piloted over a 15-year period by teacher, curriculum designer and educational consultant Claire Murray, with important contributions and feedback from teachers, early years practitioners, and additional support staff every step of the way. The result is our highly regarded and extremely practical suite of teaching resources and training programmes for anyone involved in emotional education in schools, nurseries and additional support services.

mettaminds cic

We offers specialised programmes to support your wellbeing and increase awareness. We explore techniques, practices, tools and therapies to help connect with your wellbeing.