A powerful healing experience fusing modern day therapeutic approaches and ancient healing methods. Focusing on the heart centre .
Kids Riso printing workshop. Learn to print with GOOD STUDIO Brixton!
This course is designed to give the learner the knowledge and skills needed to effectively support a person with down syndrome. It provides information regarding causes of the condition genetics & screening, behaviours, practical support and how to promote effective communication.
Stitch n bitch are social sewing sessions aimed at people who love getting together over a glass of wine and with some music on to work on garments, discuss designs, encourage and celebrate sewing. Machines and food and drinks all provided.
During this conditioning class, she draws on all her experience, including elements of floor barre, pilates, gyrokinesis, yoga and meditation. The class offers a chance to nurture body and mind through movement. We’ll begin with a breath work practice to flush out negativity and toxins, leaving you ready for a series of conditioning exercises — designed to tone the body and regulate the nervous system. The class concludes with a short meditation, helping you to meet strength with softness and awareness