1231 Educators providing Courses delivered Online

Name: Mindfulness Training Course
Price: 129 GBP
Availability: InStock

mindfulness Online

mindfulness belfast

Northern

Caroline is the founder of Mindfulness NI. She has been practicing mindfulness for more than 18 years and began teaching mindfulness approximately eight years ago, running workshops for groups and also introducing mindfulness to individual clients.

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mindfulness association

Midlothian

This page tells you a little bit about the Mindfulness Association. Our mindfulness courses provide an in-depth, personal, experiential practice of mindfulness that are part of a lifelong journey. We learn how to be present, respond with compassion and see deeply into our thoughts, feelings and behaviours. This three-tiered approach enables us to embody our practice as a way of life. The structure of our training is in method – the process of learning mindfulness and attitude – cultivating kindness and compassion towards ourselves and others.

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nurturing minds mindfulness

London

About Annalise Jones, Founder of Nurturing Minds I created Nurturing Minds from a passionate belief that all children should be provided with the tools to look after their own Mental Health in a positive and healthy way from as young as possible. I believe that this is the key to preventing the World's Mental Health crisis from becoming anymore severe. The harsh reality of today's society shows that 1 in 6 children and young people aged between 5-16 have a diagnosable Mental Health problem, whilst 70% of these children and young people are not getting the appropriate interventions that they need at an early age (ONS, 2020). The truth is that there isn't enough services to teach our children what they need to know about their Minds and how to look after them. So I made it my mission to do just that! Nurturing Minds uses Creative Mindfulness techniques to teach children, and their parents, about their emotions, feelings and behaviours and how these all link together to form our mind. The aim of this is to create a toolbox of resources that children and parents can access at any time in their lives. These experiences of Mindfulness will help support healthy brain development and will give children and their parents a chance to actively support their emotional regulation, which will in turn, promote positive Mental Health and Well-being. Using my knowledge of child development from my degree in Early Childhood Studies, as well as my experience working with children and families of all ages, I have developed an inclusive and welcoming environment for people to learn about their minds and to help them feel the benefits of Mindfulness on their own lives, just like I have felt it on mine.

ojt mindfulness

Just another WordPress siteHi I’m Beck and I am an accredited mindfulness coach and practitioner offering mindfulness and self-compassion focussed practices to all ages. As an experienced secondary school teacher and former pastoral Head of year, I have a passion for teaching, sharing and supporting the wellbeing of children and adults alike. Mindfulness is an established part of my daily routine. As a mum of two boys, it has certainly helped on a personal level, learning to live in the present moment and helping my family through the challenges of everyday life. The most important thing that we have learnt so far, on our journey to mindfulness, is ‘what we practice grows stronger’.

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southsea mindfulness

5.0(18)

Welcome to Southsea Mindfulness We have a passion for offering mindfulness courses to our wonderful local community in and around Southsea and Portsmouth.

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sally harris mindfulness

5.0(6)

Abingdon

I’m passionate about mindfulness because it worked for me. When a painful health condition coupled with a demanding role managing a mental health project left me stressed out, anxious and exhausted I enrolled on an eight-week Mindfulness for Health course. I’d already done quite a bit of meditation over the years, but something about that course just clicked with me and I soon started feeling more like myself; more peaceful, open and calm. I committed to a regular mindfulness practice, and felt so inspired by the benefits I experienced on my physical and mental health that I decided to start training so I could share what I’d learnt with others.

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the uk college of mindfulness meditation

Birmingham

It has long been known that the way we think, and how we deal with our thoughts, plays a big part in our happiness, resilience and mental health. Mindfulness is firstly about awareness and the ability to live in the present moment. Meditation is one of the ways in which we can learn to be mindful. In a therapeutic / developmental sense, mindfulness is a mind-body based, psychosensory approach that can help people change the way they think and feel about their experiences, especially stressful experiences. Mindfulness meditation is at the heart of Mindfulness-Based Interventions (MBIs), which include, Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR). Both offer pathways to paying attention to the present moment, using a variety of therapeutic approaches.

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mindfulness unleashed

Leicester

Mindfulness Unleashed which is run by Suryacitta - the happy buddha and Gaynor Quilter, international coach, has been established to bring the magic back into mindfulness and meditation. Suryacitta and Gaynor run courses, retreats both online and in the UK, Europe as well as Austrialia. Suryacitta is the author of five books on, mindfulness, happiness and compassion and is an ordained Buddhist. He has been practicing for over 30 years and teaching for 25. He is known as the teacher's teacher and is able simplify profound and seemingly complicated teachings into everyday language and often with humor. Together Gaynor and Suryacitta run Mindfulness Unleashed 24/7 a global online programme with meditations, teachings, contemplations and live sessions.

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the urban mindfulness foundation

London

We welcome you to the Urban Mindfulness Foundation Website and feel happy to share our recent joy at passing our MSc’s in Mindfulness Studies where we studied the impact of Mindfulness Based Inclusion Training (MBIT) on dismantling Racism and Social Inequality within and its impact on the way mindfulness teachers teach and its impact on organisational transformation.

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mindfulness connected learning

Mindfulness Connected Learning delivers mindfulness courses, events and workshops to organisations, schools communities, young offenders, parents and families. Veronica is a qualified teacher with over 25 years’ teaching experience. She has taught a variety of ages and groups of children and young adults both within mainstream and special education, including children with severe learning difficulties and with emotional and behavioural difficulties. Her motivation in teaching mindfulness is to create a space where people feel safe and valued and where they can explore and experience the benefits of mindfulness practices in a relaxed and comfortable setting. She is committed to teaching children and adults how to integrate mindfulness into everyday life. Veronica works with individuals and groups to embed mindfulness into the culture of organisations and the communities that they house, and she is committed to enhancing working and learning environments by exploring the more challenging aspects of life and work in a safe and supported context. She is motivated to teach people how to still their minds and enrich their lives by developing a curiosity and deep appreciation of life. Through the practice of mindfulness, she helps create working environments where people can flourish and where workers, teachers, parents, young people and children can develop more harmonious, meaningful and connected relationships. Click here to discover more on the wide range of workshops, courses and sessions Veronica offers. Personal Qualifications: BED 2:1 (Hons) PQH (Professional Qualification for Headship) RTU Teacher of Classroom Based Mindfulness Techniques (.B course),Mindfulness in Schools Project Teacher of Youth Mindfulness for Kids Programme, Glasgow MBSR (Mindfulness Based Stress Reduction) Teacher Training, Bangor University, Wales One Year Mindfulness Programme with Youth Mindfulness, Glasgow Teacher Training Mindfulness for Life (adult course), Youth Mindfulness, Glasgow Facilitation of mindfulness sessions for Mediation NI as part of their ‘Walking Each other Home Programme - 2015 to 2017 Compassionate Inquiry Practitioner (Gabor Maté Compassionate Inquiry One Year Programme 2018 -2019) Blue Health Coach Training ( Going Coastal May 2022)

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Courses matching "mindfulness"

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Meditation for Alleviating Stress

By Boundless Meditation

Meditation for Alleviating Stress

Delivered OnlineTue, Oct 8 • 18:30 + more

£135

Mindfulness Based Stress reduction

By The Innocence Guru

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind.

Delivered OnlineThu, Oct 10 • 17:30 + more

£240

Starting Your Mindfulness Journey

5.0(2)

By Create Harmony

Starting your Mindfulness Journey offers a guide full of useful information, explaining what mindfulness is, the benefits of meditation, journal prompts and guided meditations to get you started on your journey.

Delivered Online On Demand3 hours

£5.99

Mindfulness for a beginner's mind - video course

5.0(2)

By Create Harmony

Recordings of the 4-week Mindfulness for a beginner's mind course

Mindfulness for a beginner's mind - video course

Delivered Online On Demand6 hours

£30

Zen Yoga, Thursdays 10am (ONLINE)

By Mark Westmoquette

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Delivered OnlineThu, Oct 24 • 09:00 + more

£9

Mindfulness and Breathing 6-week course

By MindBreath Coaching

A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.