Mental Toughness has been growing in popularity, demand, and demonstrated success among top performers. It is a continuing education course focused on the key aspects of psychological strength for fitness and sport. Mental toughness helps to provide greater awareness and effectiveness in getting performance results by keeping the mind engaged, responsive, resilient, and strong under pressure.
This is a concise, clear, and practical course for learning modern web design, UI/UX design, and mobile app design using the Figma tool. There are various exercises to practice and learn navigating through the course; there are no hardcore prerequisites to join this course.