39 ARIA courses in London

This is a highly interactive programme designed by the communication experts at TCM. The course helps learners to develop essential skills for everyday management. On this programme, delegates learn how to navigate the complex maze of having difficult conversations, managing performance, and giving bad news. Offering a proactive and hands on approach to teaching, the TCM trainers equip delegates with the confidence to have those crucial conversations, to prevent disputes before they escalate out of control and, to be assertive in addressing performance issues to achieve engagement and sustainable outcomes.

Gain the clarity and confidence to take on inspections successfully with this actionable workshop.

AN IN PERSON WORKSHOP TO HELP YOU CREATE GENUINE EMOTIONAL CONNECTION Emotional Connection may feel out of easy reach for many people. Especially today. Many social factors have contributed to this unfortunate outcome. Building and maintaining relationships with strong emotional ties requires openness, vulnerability and trust. Importantly, it requires a willingness to open up, share and discuss negative characteristics about one another. Increasingly, today, we are encouraged to remain ‘positive’ and to stay away from whoever or whatever makes us feel uncomfortable. In addition, other social pressures exist that impel us to refrain from broaching difficult subjects with people we are connected to. While it is crucial that we remain protected from painful behaviours and people, deciding to steer away from all negativity causes us to shut down. In time, our tolerance for hurt and pain shrinks, which means our capacity for emotional connection diminishes. And so we become detached from ourselves and from each other and like one of millions of Britons, we experience crippling loneliness and intense feelings of isolation. We can’t really have one without the other though. Our approach is based on helping individuals to rebuild their immense and beautiful capacity for emotional intimacy while also encouraging & fostering personal and psychological safety. We use a set of exercises that are canonical in training actors to deepen emotional connection on stage and screen. You will feel empowered to open up and & become vulnerable with others. The exercises are emotionally ‘light’ and yet powerful. You will not be asked or required to share anything personal. We will work with your imagination, your powers of make believe and ‘creatively play’ in order to show you how you embody changes to help you connect truthfully and genuinely. Overall, the workshop is designed to grow emotional awareness and to provide you with the tools to enable trust, emotional resilience and an expanded capacity for vulnerability which you can use and apply to any relationship whether social, professional or more intimate. COURSE REQUIREMENTS * There are no pre-requisites nor any requirements to join this Workshop! KEY POINTS * One Day Workshop, (TOTAL 6HRS) * SMALL GROUP (MAX 10 PEOPLE) TO POWER LEARNING * SESSIONS CONDUCTED IN-PERSON IN OUR LONDON BASED STUDIO * 30% THEORY, 70% PRACTICE LEARNING OUTCOMES * Raise self-awareness around Emotional Connection * Acquire & Apply Emotional Intelligence tools * Understanding and supporting Emotional Intimacy * Increase capacity for experiencing and expressing emotions * Learning and application of safe methods to access & share emotions * Provide you with the tools to enable trust and encourage greater openness COURSE TERMS MAY 11TH, 10AM-5PM (includes breaks totalling 1hr) Address: FAY BECK STUDIO 4 Feather Mews, LONDON, E1 1DH

AN IN PERSON WORKSHOP TO HELP YOU DEAL WITH PASSIVE-AGGRESSIVE AND TOXIC BEHAVIOUR IN THE WORKPLACE Do you experience passive-aggressive behaviour in your workplace? Do you feel powerless in dealing with toxic colleagues and line managers? Passive-Aggressive and Toxic Behaviour in the workplace affects wellbeing, mental health and productivity.  We spent a great deal of our time at work. This means that we are actually spending a great deal of time feeling stressed, repressed, upset and ill at ease. Many people who face toxic work environments feel powerless in dealing with it. This is mainly because while we may feel and experience toxicity we find ourselves unable to recognise, describe or identify it. Whether directed towards us by a colleague, line manager or even the company boss, we feel its effects but often find ourselves unable powerless to defend against it. The thing is…. Recognition and identification are crucial first steps in being able to develop a toolset and a methodology for effectively dealing with it and thus, for gaining power over it. Without the language or indeed an understanding of how and when passive aggressive behaviour or toxic communication emerges, we risk not being able to protect ourselves from the pain inflicted. Therefore, we cannot prevent the mental and emotional toll toxicity has on our bodies, minds and psychological well-being. To help address this complex and yet commonplace experience, we’ve designed a one-day workshop to help professionals who experience passive-aggressive behaviour and toxic interpersonal communication in the workplace cope more effectively. Designed to be a decisive first step into gaining control over workplace toxicity, over the course of one day, attendees will be taught to recognise patterns of passive-aggressive behaviours and will learn how to respond appropriately to it. The workshop we will work through exercises to help demystify passive-aggressiveness so that it can be rendered increasingly more harmless to those who experience it routinely. Through specially designed exercises informed by the field of Emotion Psychology and Neuroscience you will also learn how to be less affected by it without resorting to repressing your emotions and shutting down. COURSE REQUIREMENTS * There are no prerequisites for joining this Workshop! KEY POINTS * One Day Workshop, (TOTAL 6HRS) * SMALL GROUP (MAX 10 PEOPLE) TO POWER LEARNING * SESSIONS CONDUCTED IN-PERSON IN OUR LONDON BASED STUDIO * 30% THEORY, 70% PRACTICE LEARNING OUTCOMES * Learnt to recognise passive aggressive and toxic behaviour * Understand how toxic behaviour works and what purposes it serves * Recognise and work through your emotional triggers in relation to passive aggressiveness * Reduce the impact of passive aggressive behaviour on your well-being * Learn to respond effectively to passive-aggression * Negate the power of toxic behaviour through an empowered approach to behavioural reaction COURSE TERMS MAY 4TH, 10AM-5PM (includes breaks totalling 1hr) Address: FAY BECK STUDIO 4 Feather Mews, LONDON, E1 1DH

Your New Age London hypnotherapy includes as many as 3 powerful techniques that are used in the : Advanced Hypnosis, EFT Tapping (now made famous by the Nick Ortner books on EFT Tapping), and NLP (Neuro-Linguistic Programming). The trance-based hypnotherapy part helps to get messages through to your subconscious mind enabling you to succeed, NLP helps you think and feel from a positive perspective, and the EFT releases blocks in the path of your success. Without the underlying blocks in your path, you no longer have any reason to have bad habits or emotions, and so you can let go of them with ease.

We develop tailored courses that cater to your organisation's specific workplace wellbeing goals. If you can't find what you're searching for, don't hesitate to contact us. Many of the services and courses we currently offer were developed as solutions to a client's specific requirements. Since 2019,

Basic Robotic Technical Skills (BRiTS) course is a one day practical skills course dedicated to robotic surgery for cardiothoracic trainees. The ONLY robotic course for Junior Surgeons in Europe!

The YMCA qualifications support every learner, whether they are taking their first steps into fitness or simply wish to boost their skills.  -------------------------------------------------------------------------------- COURSE OVERVIEW This award is suitable for learners of all ages, who wish to gain knowledge in diet and nutrition for their own use, as well as learners who wish to enhance the role they already have in the fitness industry. Learners will cover: • Structure and function of the digestive system • The glycaemic index • The role of cholesterol, macro nutrients and micro nutrients • Guidelines for a healthy, balanced diet • Obesity and weight management STRUCTURE: Mandatory units: • Diet and Nutrition for Healthy Living • Food Groups and Digestion Progression Routes: • YMCA Level 2 Certificate in Fitness Instructing • YMCA Level 3 Award in Nutrition for Physical Activity Entry Requirements: None -------------------------------------------------------------------------------- DURATION 50 Hours WHATS INCLUDED Course Material Case Study Experienced Lecturer Refreshments Certificate

Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we face uncertainties in the economy, the workplace and the environment.

Learn how you can manage your stress with your breath. bring calm, focus and energy to your daily life.