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In Part Two of the Pulling the Puddle Watercolour Series you'll learn to create a streak-free wash that transitions from a dark tone (value) to a light tone (value) using a single pigment.

Mindfulness course with a difference. It is not about gaining or getting somewhere but about melting away all that prevents you from a joyful life.

First Novel First draft: Session 4: Plot; beginning, middle, end. Writing to examine how plot happens when characters make decisions and looking at the the beginning, middle and end of your story.

From concept to plot: Creating a story from a spark or moment of inspiration, how your main character drives the plot and making notes on how your story will develop, starting your outline (if you want one) and developing your writing process.

Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.

First Novel First Draft: Session 7: Perspective and tone: Playing with perspective and the impact it can have on a story, experimenting with word choices and choosing the instinctive voice.

Building A Portfolio: Career progression is tied to your portfolio in the UK. As an International Medical Graduate, understanding that means that you are ready to succeed. What does it take to succeed you might ask and what exactly is your portfolio. Simply put, your portfolio is the evidence that demonstrates what you have got in your cv. There are specific areas that require you to demonstrate efforts and success in areas such as leadership, management, and teaching. The question is, where do you start as an International Medical Graduate? Is it a blank slate, can you use the evidence form your home country or even medical school. Follow us on this journey where we will go through key areas of evidence and show you how you can build a portfolio that puts you in a position to achieve your goal whether that is applying for training, applying for the CESR Route (Portfolio Pathway) or even a consultant job. To inform yourself about how to go about ensuring that you have the right things in your portfolio, join us in this course. Please note that since the recording of this video, the GMC has changed the terminology from CESR pathway to Portfolio pathway. It is however still popularly referred to as the CESR pathway as the.

GMC Appraisal It is very common to hear about International Medical Graduates who did not know they needed an appraisal in their first year of practice in the NHS. This then creates anxiety about revalidation. There is enough to be anxious about as an IMG in the UK. Do not add the annual appraisal to the list. Follow us on this journey where we will share with you how exactly you can navigate getting your first appraisal. From completing the form, to scheduling the meeting with your appraiser. We have got everything covered.

Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.

In Pulling the Puddle Watercolour Technique Part Three you will learn how to charge your puddle with different pigments to create beautiful color transitions within a streak-free wash.