Enroll in our 18th Edition Online Wiring Regulations Course with City & Guilds Final 2382-22 Examination for just £232.00! Take the final exam from home, the workplace or a centre.
In this Workshop we will cover: – Biomechanics of the squat (anatomy, assessment, interventions & considerations) – Stress, anxiety and depression: What is the difference? – Covering signs, symptoms and when to worry – Prevalence of Mental Health Conditions – Evidence Based Practice: What does the research say? – Physical Activity Approaches and Guidelines for MHC – Learn the main phases associated with each of the Olympic lifts and typical problems experienced. The lifts included are the clean, the jerk, and the snatch.
Digital Wellbeing Training
Learn how to deal with constant requirements to adapt at work in a way your future self will thank you for, whether it's in response to repeated little changes or hefty ones with significant consequences. We look at what's going on when we find ourselves or our colleagues operating in a way that feels less than 100% helpful in reaction to things shifting at work.
Whether you’re a career driver, passenger or hitchhiker, it helps to have a sense of what works for you. This workshop gives you tips, tricks and tools to help you plan your career with confidence, no matter what stage you’re at. You'll create a career plan that lets you own, invest in and manage your development for current and future career fulfilment.
Whether you’re a career driver, passenger or hitchhiker, it helps to have a sense of what works for you. This workshop gives you tips, tricks and tools to help you plan your career with confidence, no matter what stage you’re at. You'll create a career plan that lets you own, invest in and manage your development for current and future career fulfilment.