Admac Fitness

Personal Training is the fastest way to achieve your fitness goals. Having an expert who can write your training programmes, show you correct exercise technique, teach you effective nutrition strategies and support you through the process is the reason why so many people hire the services of a private personal trainer. When you train with us at AdMac Fitness you’re in a safe, non-judgemental and helpful environment. We’re here to help you achieve your fitness goals, not just scream and shout at you and make you feel terrible. It’s a reason why so many of our clients stay with us for years, turning into friends as well! AdMac Fitness is a personal training brand with studios in Bow and South Woodford. You’re not in a crowded gym, and if you feel self conscious, you can relax knowing you’re in a private environment.