Admac Fitness

I have been training with Kiefer at Admac Fitness for the last 3 months and it has been great! I contacted Admac fitness because I had sport and weight related goals that I was having difficulty achieving due to lack of motivation and direction when working out by myself. In our first session we discussed my goals, injuries and how I have trained previously. Kiefer listened carefully and we scheduled 3 sessions a week at fixed times but he is very flexible and can work around changes in my s...

My fiancée and I have been training with our PT Kie for over a year, and we absolutely love it! It has without a doubt been the best investment in our physical and mental health. We used to have expensive gym memberships, and really struggle to find the motivation to work out after work or at the weekend. We were looking for a PT to help out and found Admac online. We quickly booked our first couple session with Kie. Working out with Kie is now something we look forward to, every Saturday mo...

My partner and I have been training with Giancarlo for 7 weeks, every session is tailored for us and we both feel like we're making gains. Every session is exhausting and brilliant, it's kept really interesting and so much better than if we were in the gym on our own, motivation is really high and we look forward to every session (which has never, ever happened with exercise before). Couldn't recommend it more.

I've been training with Gian for the last 6 months. I wanted to try personal training focussing on strength, as I'd reached a plateau with my group cardio classes and my on-and-off attempts to follow a strength programme on my own. I've found Gian to be approachable, knowledgeable and very attentive to my particular issues and injuries. His diligent recording of my progress and efficiently-constructed sessions mean I feel I'm getting a lot of value out of the training. I have noticed differe...

I was recommended AdMac fitness by a friend earlier this year. I'd always been quite fit, enjoyed the gym, running etc that was until pandemic hit and my motivation went down the drain. In addition, I'd been struggling with a recurring injury from playing sport. Adam introduced me to Kiefer, one of the personal trainers, and I have never looked back! Kiefer listened to my goals - strength, mobility and rehab for my injury - and put together a programme. Every session is tailored to you and be...