Yoga Therapy For You

I've been practicing yoga here for over three years now: once a week initially, now regularly three times, and occasionally four, times a week. Carmen is very well qualified, continually developing her skills with additional studies such as sound therapy to compliment the yoga, and she is very knowledgeable. Classes are informal and friendly rather than strict and all newcomers are given a warm welcome. All levels are catered for within every class, with options given for all challenging pos...

Carmen is a wonderful, dedicated yoga teacher, I have been attending her classes every week for 2 years, both at her lovely studio in Epworth and on line via zoom. Carmens expert knowledge and amazing energy make each class a joy to attend, I feel relaxed and renewed after each session, Carmen has taught me how to be in tune with my body and mind, as a result I am stronger, fitter, more flexible and better equipped to deal with life’s stresses, I highly recommend her classes to anyone who is ...

A lovely peaceful and purposefully dedicated studio right in the heart of rural Epworth.. Carmen offers a variety of classes to meet all needs. She also offers brilliant one to one yoga therapy to patients at our Ayurvedic Clinic and has a great understanding of individual needs and requirements, we are very lucky to have her in our community :)

Carmen is amazing. I have been attending her classes for only three weeks & I have already noticed an improved in posture, flexibility and energy levels. An added bonus is that I can now fit into last years skinny jeans, yippee.

I went to see Carmen as I play a lot of Golf and was reccomended to her by a friend after about 4 weeks I feel stronger, fitter and incredibly I am hitting the ball further, I now use Yoga as part of my self fitness program. Carmen is very knowlegeable and good fun so the classes are very enjoyable, I would have no hesitation in reccomending her to all!