Wellbeing NI by Lorraine Rooney

Hi. I'm Lorraine. As a Certified Practitioner teaching Mindfulness in Northern Ireland, I am able to offer a range of services including Online and public workshops, group courses, private 1-2-1 sessions and retreats. Over the past several years I have embedded the concept of mindfulness, meditation, Reiki and Yin Yoga into my daily life and enjoyed sharing and teaching others, helping them to understand how mindfulness based practices can change their lives to being more positive, fruitful and enjoyable, whilst also reducing stress, anxiety and depression, as it did my own. I am very passionate about mindfulness and mediation and this comes across in my sessions and workshops, as my approach is friendly, open and supportive. I run regular courses/workshops in various locations throughout Northern Ireland including Newry, Armagh and Banbridge. I offer both beginner classes and advanced classes depending on your experience. All events are posted on the website, my Facebook page and Instagram. I am also a qualified Yin Yoga Teacher which is a perfect practice to compliment mindfulness and mediation. Along with this I am a qualified Reiki Healer being able to bring energy clearing and balance to our energy system.