Trainbrave

Overall, TRAINING BRAVE means adopting a human-focused approach to ensure athletes are valued as humans – worth more than their times and performances, and coaches feeling comfortable and better-equipped. We hope to inspire more athletes to share their stories, raise awareness of the risks of eating disorders and relative energy deficiency in sports (RED-s), provide more resources for coaches and clubs, and create an on going discussion to ensure we encourage a non-judgmental, honest a blame-free environment in which athletes of all ages and levels of competition can flourish. We hope to push for changes to improve the culture and environment, provide up to date resources and where possible signpost to appropriate support services, in order to prevent this problem from growing.