this yoga

this yoga is an inclusive yoga approach creating accessible classes for all online, and in Graz, Austria, as well as workshops in Didsbury, Manchester. Drawing upon experiences in various yoga traditions, medicine, therapeutic and movement practices this yoga believes in encouraging expression and compassion on the mat and beyond with kind, embodied practices for your whole being. Every class is characterised by being curious and inquiring about where we find ourselves in the present moment. ​ The approach is entirely tailored to the individual, with our diverse students ranging from World Cup footballers to wise 80 year olds. We have experience working with professional athletes, doctors, busy mums, office workers, decorators, and everything in-between. Our vast experience and dedication to the practice of healing yoga means we have high regard for the each unique person and their journey. We have been featured on national radio, worked as part of wellness days for household names, as well as being Yoga teacher to Everton FC's First Team for over a seven year period before relocating to Austria.