The Helpful Coach Ltd

Hello, and thank you for popping by. People often ask me why I do what I do. Well, in 2010 I experienced a heartbreaking bereavement to suicide. Sadly, my son’s father, lost his struggle with poor mental health. My son and I faced the challenges and adversity that came with this traumatic experience. This bereavement to suicide contributed towards experiencing a downward spiral of declining mental health. The ‘’just keep swimming’’ mantra, so prevalent in society, became unmanageable. I was drowning and recognised I needed HELP. While researching my way back to good mental health, using tools such as GRM (The Grief Recovery Method ®), Mindfulness and NLP, I discovered that truly HELPful support was hard to find. My realisation that I needed help brought about a motivation to survive and thrive from my experience. I am a proactive and HELPful coach. I use my credentials as a Master NLP practitioner, Grief Recovery Method® Specialist and Mindfulness Teacher to provide an all-encompassing approach that has resulted in helping over 1000 people. My mission is to provide people with HELP that supports positive mental health and prevent other families from experiencing loss due to poor mental health. In all my coaching and training, I apply Honesty and Empathy while really Listening and giving Practical advice that makes a difference. Because it’s OK to ask for HELP.