The Any Body Can Cook Community Interest Company

All workshops deliver both in depth knowledge and hands on experience of the ingredients and methods. Evidence-based content and delivery ensures sessions give participants a basic knowledge of how to prepare healthy and nutritious meals in an informal manner providing opportunities for family or community interaction, eating in a social context and some physical exercise. In an increasingly fast moving world the recipes created demonstrate how quick, easy and cheap it is to prepare and cook a healthy balanced meal from base ingredients.