Regulate Fitness

I’ve been training with Martyn twice a week for the best part of a year and it’s been the best change to my routine that I can remember - I look forward to it every time. I’ve trained on my own on and off for over 10 years but have never achieved this much progress or consistency before (or avoided injury for this long!). Martyn has a cerebral approach as another reviewer said - he’s deeply knowledgeable about his subject and emphasises functional strength, with his own experience across cl...

My Physio recommended Martyn after a difficult ankle repair (after many years of pain and discomfort) and I was secretly dreading working out with a PT. Previous experiences have left me feeling misunderstood, judged and demotivated but working with Martyn has been brilliant. Not only is he really conscientious, but he is very thoughtful when designing the strength training program to adapt to your body. I like to describe him as a “cerebral” trainer… he pays attention to how I’m moving, thin...

I can heartily recommend Martyn. He's been training me since April and I always look forward to our sessions. He is knowledgable, professional, and personable, clearly takes pride in his clients and is willing to offer help above and beyond the norm. I have back problems and fully trust him in the realm of physiotherapy as well.

Martyn has been an enormous help in improving my strength and conditioning, diet, flexibility and recovery specifically for Martial arts training and contest preparation. I have made huge progress since we started working together and I would highly recommend him to anyone looking to take their training more seriously. Martyn’s sets a great example to his clients with his consistency, focus and dedication.

I was recommended Martyn by my physiotherapist and we have worked together post my recovery period for me to rebuild my strength. Martyn was an exceptional PT, he was very knowledgeable, his workouts were always varied mixing strength training with other functional exercises and calisthenics. The workouts he designs were tailored to my needs and fitness level. I would recommend Martyn to anyone who is looking for experienced PT with extensive knowledge!