Regulate Fitness

Personal Trainer with 20 years experience in Old Street (Shoreditch) London.

Less Pain, Better Movement, Strength and Fitness. Working with founders, entrepreneurs and busy city professionals.

I also help Brazilian Jiu Jitsu, Running & Climbing athletes get as resilient, strong and mobile as possible for their sports.

I have a lot of experience collaborating with Physiotherapists & Osteopaths to help strengthen and improve old injuries.