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Breathwork Facilitator Training

Breathwork Facilitator Training

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered Online

  • Beginner level

Description

This International Practitioners of Holistic Medicine accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.

Learners will cover:

The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork.

How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills.

How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system.

The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play).

The content of a breathwork session with an in-depth study of 6 unique breathwork exercises.

Advanced Facilitation skills – How to plan for emotional and physical reactions; how to modify for different audiences/special populations.

POINTS OF DIFFERENCE:

StretchBodyMind covers a range of high and low oxygen techniques rather than focusing on one specific method of breathing.
StretchBodyMind covers both spiritual and scientific breath practices, making the training suitable for PTs and Fitness Instructors as well as Yoga Teachers and Pilates Instructors.
StretchBodyMind covers the WHY as well as the HOW of breathwork so that you can fill your classes by promoting the benefits of this life-changing work.
StretchBodyMind breaks down complex physiology, particularly around the vagus nerve and the impact of breathwork on the nervous system.
StretchBodyMind provides tools for your own personal transformation and the confidence to incorporate these tools into your existing classes (or to create an entirely new class).

Qualification Structure:

The learner must complete:
Unit 1: Anatomy of the Breath
Unit 2: Holding Space for Breathwork
Unit 3: Breathing, Trauma and the Vagus Nerve
Unit 4: Building Momentum in a Session
Unit 5: High and Low Oxygen Techniques
Unit 6: Facilitating the Release

Entry Requirements:
There is no pre-requisite for this course, but the qualification has been designed for learners aged 16 years and older.

Assessments:

This qualification is assessed by:

Case Study

Practical Demonstration

Points of Interest

Some info from the course creator:

  • The first thing to know about the Breathwork Facilitator training is this is not a yoga course. It’s open to anyone who has an interest in working with clients (1:1 or groups) to help support and heal trauma.
  • You don’t need equipment and large amounts of money to get going. You learn the tools and then you and your clients start to feel better fast.
  • Breathwork is one of the most cutting-edge and impactful ways to support people. And it doesn’t take as long as yoga or pilates teacher training either.
  • I teach a variety of breathwork styles to support all clients. This is not a one-size-fits-all training.
  • This is a four-month, accredited, 100-hour training to certify you as a breathwork facilitator.

Frequently Asked Questions

  • Who is this Course Accredited by?

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Dates

    About The Provider

    Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars. 
    Read more about Platinum Training Institute

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