Private Yoga Lessons for Beginners

Frequently Asked Questions

• Do I need to have done yoga before

  No, these private classes are for total beginnets. No experience is necessary

• What should I wear?

  Wear comfortable clothes such as leggings and a t-shirt, sweat top etc. You might want to wear layers. Please remember that some of the venues get cold in the Winter months so feel free to wear jumpers, sweat tops or any other item of warm clothing.                          

• 1'm not bendy can I do Yoga

  Yoga is not about contorting your body into crazy shapes (although that can be fun!). My classes focus less on getting into complicated postures, and more on centering into your core and balancing mobility and strength so that you feel great inside and out. If you’re not bendy, that’s not a problem. Yoga will assist you in relieving tension and gaining mobility in a safe and supported way. In fact, if you’re not bendy, that’s all the more reason to come to yoga!